#74: Hamza Tzortzis Talks Martial Arts, Fitness & Setting Goals [

[@The3Muslims]

Support Us/Exclusive Content ⬇️ www.patreon.com/the3muslims First Episode with Hamza ⬇️ kzbin.info/www/bejne/gam3oIh5jax-jsU Monday: Jewish Sub Converts to Islam Friday: Ali Dawah

[@ayoayokb]

Y'all should get Firas Zahabi!

[@MrChickenstalker]

10000000000000000000%

[@IbnMurrah]

*Timestamps - #71* 0:00 Coming Up 1:37 Patreon Sneakpeak 2:51 Introduction 3:49 Spiritual Benefits Of Training 25:28 Hamza’s Training, Fitness, & Workout Tips 37:12 How To Harvest Self-Discipline 45:11 Hamza Talks Daily-Routine & Future Vision 55:33 The3Muslims Setting Future Goals 1:17:27 Increase Presence In Salat 1:22:59 Hamza Setting Future Goals 1:28:15 Outro 1:29:30 Patreon Sneakpeak

[@hungryhippopotamus1152]

Now your name makes sense

[@IbnMurrah]

@@hungryhippopotamus1152 yessir

[@CountEagleHydra]

I see you everywhere. You are indeed a traveler 😂

[@ahmedalmahdi2185]

What Hamza said about ego at the start is very true. Your inhibition is so lowered that you can truly be genuine. The same way some people might be more open to talking about their true feelings when they're really sick, there is no longer any ego left to restrain you. I wish I could be in that state, constantly.

[@ahmadmansour6031]

6 Month Goals Physical : Build a leaner body that is also light in order to improve in my soccer training and help my team make Top 4 in the league Spiritual: Memorize until Surah Fatir , from the Surah i am on now (Az-Zukhruf) , as well as read 10 Islamic books to increase knowledge/iman Work : All A’s for my last year in high school + apply and submit applications for college + Manage my farm Business

[@ModernDawah]

6 month goals 1) Gain some muscle and get in shape correctly 155 at 6ft want to get to 170 2) memorize at least 3 surahs more 3) be able to read Arabic in s beginning level Inshallah may Allah make it easy for us

[@The3Muslims]

🤝 - Faiyad

[@intuitivesean443]

Too gain 15 lbs of muscle in one year naturally is impossible unless you’ve never trained before and your 18-25 years of age. If your older you can gain 4 too 8 lbs in one year 1 gram protein per lb of body weight aka you weight 165 you need to eat 173 grams of protein a day and add creatine 5 grams a day

[@saadzubairi2763]

@@intuitivesean443 do more research...I was confused too about the amount of protein you need..lot of companies invested in getting biased researches out to sell their protein powder..just want to help you maybe we do not need that much protein.

[@intuitivesean443]

@@saadzubairi2763 I use a plant based protein powder pea protein check out more plates more dates very good info to gain muscle also Gregg Doucete he has very good videos on muscle gain the science

[@intuitivesean443]

Check out KZbin Gregg Doucete he has good videos on the science of what’s possible on natural muscle gain per year plus vids on what’s possible on P.E.D.s I honestly hope this helps I want you to be able to gain muscle and not fat

[@iswallbanoo9843]

Salaam brother I'm from South Africa Johannesburg love what you doing keep it up I share your stream

[@ayshaabid6843]

Very Insightful and beneficial episode May Allah bless you guys for your effort,Ameen.

[@fauzistudentofknowledge]

Everybody loves Hamza Tzortzis,...

[@HoboManAwesome2001]

I think knowledge is the key to the sweetness of worship.

[@neothamada9863]

I really enjoyed this podcast. Allah reward all you guys. Hamza is always a great guest. Please get the Knowledge North bro on too. Hes the most underrated Muslim youtuber.

[@Main-event_Muhammad024]

I pick up with Shaykh Hamza Andreas Tzortzis! Masha'Allah!

[@zeeshanrahman7928]

Brilliant discussion

[@Miomomo100]

Bismillah, I guess on Friday the 13th this week something is happening! Love my brothers , I'll be here 😁✌

[@phoenixknight8837]

Jazakallahu khayran wa barakallahu feekum!

[@Zahir_Solimon]

Subhanallah I can relate with ADHD. It's not easy brother May Allah guide you regardless. It's a struggle for sure! Alhamdullah you spoke on that!

[@Zahir_Solimon]

May Allah make it easy for us!

[@The3Muslims]

Ameen

[@Mybackisbr0ken]

One goal we should have is to get better at enjoining the good and forbidding the evil

[@oussamak4232]

Machallah Thanks for this episode

[@shamaselahi5606]

True said..training very good for you .take note shakes

[@M.A.K47]

Ikr, bunch of milkshakes.🍓🥛

[@arashahad8733]

Fitness is only an act of worship if your intention is right

[@meermohamed6169]

My brothers in Islam

[@Sweeti924]

I’m happy 😊 😆

[@The3Muslims]

😃 - Faiyad

[@seraomar3118]

Its 2024 ... But my goals are: More exercise Becoming a better student Daily recitation of quran

[@powerunleashed3789]

I see Hamza, I click

[@LC-nu6zz]

23:55 1:11:32

[@Gokutalk-yl2lk]

❤️❤️❤️

[@Miomomo100]

Brother, Nicholas QANDAH in NY is King for NeuroandSpinal ! Love my brothers

[@jirensays6994]

I recommend the book 'The Alchemy of Happiness by Al Ghazali' for brother Aanghel. Plz let him know

[@The3Muslims]

I’m actually reading that now brkther - Anghel

[@jirensays6994]

Wow

[@mlindalina1]

23:57 so funny

[@ridwan903]

Can you guys please react as a group to "When I met Jinn true story by Sheikh Muhammad Abdul Jabbar" its epic. That's the exact title on youtube. Please don't spoil it by watching before reacting.

[@TQrky]

selam aleykum

[@yasinfazley8313]

Lmaooo fax "some guys look like they crawled out of jahanamm expecting a beautiful wife" 💀💀💀

[@ridwan_z]

Mashallah brother Hamza Tortoiz🐢

[@CubedNightShot9777]

Aanghel is 5'11 Rami is 6'1 Faiyad is...?

[@adamstv4025]

5’9

[@CubedNightShot9777]

@@The3Muslims That's insane!

[@CubedNightShot9777]

@@adamstv4025 Solid

[@user-mz8og5st8v]

wow rami is 6'1 mashallah

[@arifpatel5502]

Rami needs to get some sleep 😂

[@intuitivesean443]

Chinese Muslims practice chi-kung breath work aka energy cultivation in there martial arts and I was wondering who here in the west is a well known Sunni Muslim who practices chi Kung the reason I ask is I’m attracted to conservative sunni ☪️ islam and I also practice chi-Kung thank you ahead of time oh and not to be rude I have no intreast in Sufism

[@mohammadk30]

Salam Alaikum, I think you're question is better to be answered by an Islamic scholar. However, I will give a general rule in Islam that could be applied hear. You can apply it to Chi-Kung wroth work. *The general rule is that every single practice is Halal if it does not contradict the teaching of Allah in Qura'an or the teaching of prophet Muhammad in the Hadeeth* . So, if it does not have any certain kind of Non-Islamic religious beliefs, creeds, doctrine, or practices. And, if it is good for health then it is OK do practice it. As you know, taking care of your health is an Islamic order. May Allah help us all, Ameen 🌹❤️

[@intuitivesean443]

@@mohammadk30 thank you

[@sadatkhan2012]

I think I saw Hamza Being "82 kgs" 😂😂😂😂

[@Moses-jo5ox]

1:08:35 😂😂

[@moriombegum8363]

Why 1 dislike!

[@aqueelahwahid1399]

Maybe it's from someone who doesn't have any fitness or life goals. Or maybe they're a hater.

[@moriombegum8363]

@@aqueelahwahid1399 tru

[@tamzidalhasan3887]

Rami needs to cheer up while being in podcasts. I feel sad looking at his face.

[@ابوآسيةالسويسري]

Are these guys really laughing about jahannam ? And isn't hamza the one that doesn't know the basics of aqeedah?

[@asadullahsaaid3794]

Subhanallah ❤️🤍❤️ Another Amazing Stream

[@RayOfHope8]

❤️❤️❤️