# 75, 76 Creeping Low Like A Snake Golden Cock Stands On Left Leg

  Рет қаралды 3,784

Awareness

Awareness

Күн бұрын

1:20 Couples things to pay attention to
2:55 Pay attention to your Tor Yu
3:48 Get the arm to come through
4:57 Don't get the foot out too far
5:37 Try not to fold the body forward
6:41 Turning the angels is really important
8:25 Follow along with Kevin 1
8:54 Align the right knee and right hand when coming up
9:24 Follow along with Kevin 2
9:46 Follow along with Kevin 3
10:16 Follow along with Kevin 4
10:44 Follow along with Kevin 5
Following the set of seven Wave Hands is the first of two Creep Low Like a Snake moves. This week's video is on move #75 Creep Low Like a Snake and #76 Golden Cock Stands on Left Leg. Kevin breaks down these with moves with lots of details to help make this challenging move easier.
Below are the links to some Continuing Classroom Classics videos, the 5 Principles, Foundation Exercises, our Behinds The Scenes video and a link to the website where you can download our Set Reminder Sheet.
RECOMMENDED VIDEOS
Kick with Right Foot • # 45 Kick With Right Foot
Strike Tiger Left & Strike Tiger Right • # 46, 47 Strike Tiger ...
Kick With Right Foot & Strike Ears • # 48, 49 Kick With Rig...
Kick 90 Degree / Turn And Kick Right • # 50, 51 Kick With Lef...
Moves 52 - 54 • # 52, 53, 54, 55 Chop ...
Carry Tiger to Mountain & Whip • # 56, 57 Carry Tiger T...
Parting Wild Horse's Mane • # 58 - 62 Parting Wild...
Left GB Tail, GB Tail, Whip • # 63, 64, 65 Left Gras...
Fair Lady Works Shuttles Sequence • # 66, 67, 68, 69 Fair ...
Left GB Tail, GB Tail, Whip again • # 70, 71, 72 Left Gras...
Wave Hands 7 times & Whip • # 73, 74 Wave Hands Li...
THE 5 PRINCIPLES
Principles | 45 degree angle • Tai Chi 5 Principles |...
Principles | Knee not over extended • Tai Chi 5 Principles |...
Principles | Squaring of the hips • Tai Chi 5 Principles |...
Principles | Straight-line heel to head • Tai Chi 5 Principles |...
Principles | Equal & Opposite expression • Tai Chi 5 Principles |...
FOUNDATION EXERCISES
Foundations Exercises | Wrist Turning • Foundation Exercises |...
Foundations Exercises | Arm Turning • Foundation Exercises |...
Foundations Exercises | Arm Extensions • Foundation Exercises |...
Foundations Exercises | Turning the Body • Foundation Exercises |...
Foundations Exercises | Dan Yu's • Foundation Exercises |...
Foundations Exercises | Tor Yu's • Foundation Exercises |...
Foundations Exercises | Snakes • Foundation 7 Snake Exe...
Behind The Scenes Video • Awareness Tai Chi "Be...
Set Reminder Sheet www.theawarenes...
SHARE THIS VIDEO:
• # 75, 76 Creeping Low ...
SUBSCRIBE FOR MORE AWARENESS HERE:
/ @theawarenesswebsite
----------------------------------------------------------------------------------
Follow Us
OUR FACEBOOK:
/ theawarenesswebsite
WEBSITE:
www.theawarenes...
EMAIL:
theawarenesswebsite@gmail.com

Пікірлер: 5
@allanweiman
@allanweiman 5 жыл бұрын
Thank you ! Not giving up!
@wcsaildon
@wcsaildon 5 жыл бұрын
I can tell the Snake Exercises are going to improve both my Tai Chi and Lok Hup. Thanks Kevin
@kevinwerre2700
@kevinwerre2700 5 жыл бұрын
Hi Don, You bet! Snakes are the best for strength and flexibility! Cheers
@ginettecollin9227
@ginettecollin9227 5 жыл бұрын
Very good! Merci!
@kevinwerre2700
@kevinwerre2700 5 жыл бұрын
Hi Ginette, You are welcome as always. Looking forward to seeing how your snakes are coming along! Cheers
# 102 Turn Around To Sweep Lotus
15:27
Awareness
Рет қаралды 4,2 М.
Just Give me my Money!
00:18
GL Show Russian
Рет қаралды 1,2 МЛН
Girl, dig gently, or it will leak out soon.#funny #cute #comedy
00:17
Funny daughter's daily life
Рет қаралды 8 МЛН
Electric Flying Bird with Hanging Wire Automatic for Ceiling Parrot
00:15
Danny Bhoy on Heckling
8:05
Luke S
Рет қаралды 1,7 МЛН
Snake Exercise | Snake Creeps Low
9:17
Awareness
Рет қаралды 8 М.
Why is Single Whip the Most Importance Posture of Tai Chi?
8:18
James Saper
Рет қаралды 11 М.
# 99, 100 Creeping Low Like A Snake  Step Up To Form Seven Stars
12:00
# 101 Retreat To Ride Tiger
18:00
Awareness
Рет қаралды 5 М.
# 92, 93 High Pat On Horse & Cross Hands To Penetrate
13:04
Awareness
Рет қаралды 3,5 М.
Just Give me my Money!
00:18
GL Show Russian
Рет қаралды 1,2 МЛН