75 HARD AS A VEGAN!!! (DAYS 1 - 28)

Welcome to my channel! Tune into my 75 Hard journey ( days 1 - 28) while doing a vegan diet. You can find certain timestamps in the video below to get you where you need to go. Thanks for tuning in and see yall soon!
4:09 Challenges with being vegan and doing 75 hard
6:26 Moving and doing 75 hard
11:42 Doing 75 hard on a holiday

[@lorienleigh]

Wait. You’re vegan, you did 75 Hard, AND you use a Passion Planner?! Where have you (and your channel) been all my life 😍

[@BLKANDVEGAN]

hahaaha!

[@zipporahthevegan]

Loved this!! Also the struggle of saying hey guys is so real, glad to know I’m not alone lol. Please keep us posted on the rest of your journey 🙏🏾

[@BLKANDVEGAN]

Lol I literally have to fight myself on a constant basis!

[@Londontiff]

I did 75 hard 2 years ago and I’m vegan. It’s hard asf in the beginning. But, you come out on the other side so much better. It impacted all areas of my life primarily love life and career. Good luck, stay focused on the your goal, and hold yourself accountable. You got this!!

[@roxanner3117]

How did it impact your love life?

[@singer2be256]

What were you able to eat? I find his "no cheat meals" way confusing. He said one bite of fast food or one chocolate chip and you have to start over. Fair enough, but what else falls into that category for him? Mock meats/cheeses? Sugar free sweets made from scratch? Salad dressings? Sauces? Those protein cookies in the pharmacy section of grocery stores?

[@cayoung324]

Love this! And lol about the showers and laundry! Can’t wait to see your next videos 😀

[@BLKANDVEGAN]

hahahaha gotta keep it REAL

[@jessicafigueroa7398]

I absolutely love that you are documenting your journey. I follow you on IG and I’m glad you decided to create a KZbin channel.

[@BLKANDVEGAN]

so happy youre here ❤️

[@aaliayahmcknightcorcran6885]

being related to an inspiration is hard but someone has to do it 😝 continuously proud of you !!

[@BLKANDVEGAN]

thanks sista sista

[@lauracarlson8955]

Love you on IG and so happy to see you here - you're a vlogging natural! Can't wait for more

[@BLKANDVEGAN]

hahaha thank you so much! so excited for the next video

[@trinarains5805]

Keep going ! I love watching you!!

[@BLKANDVEGAN]

Thank you for the motivation!! Truly keeps me going!

[@Kiikooks]

This is some good motivation, E! Loved the first Vlog. Might have to get me a lil 75 day program going 👀🏃🏾‍♀️

[@BLKANDVEGAN]

You would love it Scorp! Challenges the mind!

[@divastarrnilesy9865]

I'm here for it!!! I really want to do this but I need to stop with the excuses🙄🙄 and just do it!!

[@tatianahernandez2802]

Same here!!

[@lovefrankievaughn]

I’m totally gonna do this and document it! This is an awesome challenge you created for the community!

[@BeautyisPersonal]

you continue to amaze me always 🤩

[@BLKANDVEGAN]

awww thank you 😊 🙏

[@breamazing94]

I really like this video! Great job! I have been following you on Instagram for a long time now so to see you expand to KZbin is so awesome. But girl your skin....OMG! Looks flawless. Have your skin always looked like that or do you use skin products that you think help? Or do you think it's your vegan diet that gives you that clear, glowy skin?

[@BLKANDVEGAN]

Hi!!! Thank you for following me from IG to here - I really appreciate it so much!! As far as skin, I've always suffered from really really really dry skin ( would even flake when I was younger) but I never battled with acne other than a pimple every blue moon. For me drinking a ton of water and lighly exfoliating everyday and using a good moisturizer/ spf works for me! Hope this helps.

[@acexxx7777]

This young lady is very entertaining

[@BLKANDVEGAN]

HAHA thank you so much!!!!

[@MollyWiseViola]

Been thinking about trying this myself! Thank u for posting. I make so many excuses for myself as well not only in fitness but in homework/school. Loved this video and looking forward to the next!!

[@BLKANDVEGAN]

YOU CAN DO IT! trust yourself and you got this!

[@singer2be256]

The no cheat meals is what gets me. He said if we have a single chocolate chip we have to start over. What else would he put in the category of a chocolate chip? That protein granola, I wonder if he'd approve? Store bought mock meats and cheeses? Protein cookies/bars? Sauces? Dressings? I've asked so many people about this and I've gotten zero answers. I just feel more and more confused and like I'll never be able to complete this challenge

[@nicolelindauer7631]

I’m so glad that you know about Andy and his REAL intention for the program. The chocolate chip thing got me too 😂 but protein bars have chocolate chips 💁🏻‍♀️ I think the bottom line is no junk food. I think mock meats are fine in moderation and homemade sauces shouldn’t be a problem at all. I’m pretty sure Andy is pretty Keto driven in his diet, so that’s all bad. I would say no to the vegan cheeses unless you make them yourself. I’ve been listening to Andy for years and have tried the program a couple times and failed ☹️ but I think I ready now and I have all the same concerns as you. I’m gonna try mostly whole plant based foods so whatever I can make out of those foods is fair game to me. He didn’t say no cocoa powder 😂 did you ever start the program?

[@singer2be256]

@@nicolelindauer7631 I have not. I don't know if I can do the gallon of water a day. Every time I try and succeed the end result is heart palpitations, shaky limbs, nausea and so on. I'm 120 on a bad day of binging. I'm wondering if it's even safe at my size

[@nicolelindauer7631]

@@singer2be256 it is a lot of water 🤮 thankfully my daughter is gonna do the program with me. She weighs 110 on a good day and her goal is to gain weight. She been protein packing for a couple weeks now. However, she is not vegan 😒

[@sandrakimbrough7611]

Glad I found your KZbin. I actually made the vegan ribs a few days ago and they are really good. That’s a really good book.

[@Smurfiestella]

I'm vegan and did 75 from Jan 18 through Apr 2nd I think was the last day. I didn't really find it too hard. Mostly fun.

[@BLKANDVEGAN]

AH would love to hear about your journey!! I use MyFitnessPal to track my food and protein etc - wondering what you did/ what your fitness goals were!

[@BLKANDVEGAN]

Also, the challenge is a lot more fun/rewarding now there was def a adjustment period for me!

[@Iamrosyd]

I make a lot of excuses too. I haven’t started bc I can’t even make small diet changes this past weekend.

[@tatianahernandez2802]

Thinking of doing this soon. I am also vegan and I also go to orange theory. Wish me luck!!

[@marilynnestell5806]

This is amazing!!!

[@BLKANDVEGAN]

❤️❤️❤️❤️