75 HARD Progress: Wife Update | Day 22

  Рет қаралды 91

The Kettlebell Coach

The Kettlebell Coach

Күн бұрын

In this video my wife gives an update of her 75 HARD progress after traveling for 3 days and being out of her routine.
Which is the most common reason why people fail to stay consistent toward the goals they’ve set for themselves.
… which results in…
“I just start fresh, I.e., start over, on Monday.”
Which is prefaced with gorging yourself with junk on Sunday. This is the reason why I surprised my wife and had us START 75 HARD ON SUNDAY!
Today we talk about:
✅ The diet she’s following and why.
✅ How she stayed on point with her workouts.
✅ Her lessons learned at this point to keep moving forward.
If this video helps you out… subscribe to the channel: bit.ly/strong-as-hec and turn on notifications for more kettlebell strength tips.
If you struggle staying consistent with your goals… or you’re a driven person but all you need is direction… join us in the HARDSTYLE ACADEMY (HA).
You can join here as a free member: bit.ly/hardstyle-academy
Inside we have free LIVE trainings, guides, premium products, and coaching services to help you build a stronger, leaner, and more capable body in less time.
📲 Join the HA for free here: bit.ly/hardstyle-academy
See you inside.
Hector and the Hardstyle Team
#75HARDprogress

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