Individual Training In Nike Tiempo Legend IV Elite

Enjoy the relaxing sounds of training in this football ASMR video. In this video I share my evening individual training session that's focused around dribbling and finishing. With these simple dribbling and finishing drills exercises you can improve your ball control and quick release finishing to help you score more goals in matches. I decided to wear some legendary Nike Tiempo Legend IV Elites for this relaxing evening sunset training session.
Equipment used in this video:
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
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Music:
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chill. by sakura Hz / sakurahertz
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/chill-sakuraHz
Music promoted by Audio Library • Chill - sakura Hz (No ...
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[@ladif10]

No music, no distraction, its just you and the ball. Its like we're here with you training, 100% focused on what to do. Really the production of this vid is next level, probably one of the best. Congrats coach.

[@7mlc]

Really appreciate that Nassim! So glad to hear you enjoyed it 👊🤝

[@MdShohag-xl8di]

Please give me your another channel link

[@edmondskender5837]

Not overcomplicating it, no talking, easy and effective workout. Amazing job on this video, pure joy to hear sound of the ball hitting the net on a wet sunny evening. Amazing job bro 👊🏼

[@7mlc]

Love this comment my man, thank you!

[@todosaclamanamaradona9944]

Not just your football skills have improved immensely but also your cinematography is so satisfying and near perfect. Great job 7mlc

[@7mlc]

Thanks so much for your feedback mate! I really appreciate that 🤝

[@isahacsachin]

That Sound when the ball hits the post IN ! Uff it's just Another feel 🥵😮‍💨🫂

[@7mlc]

One of my favourite sounds 😌🤌

[@jonahford7081]

Now that is how you spend your evenings. Lovely 😍

[@iknowitscheezy]

Loving these training sessions with the classic boots. I remember always wanting the Tiempo IV Elites but could only afford the regular Tiempo IV’s (still an amazing boot with lots of fond memories)

[@7mlc]

Happy to hear you’re enjoying them mate! I’ve been really enjoying wearing some throwbacks. Brings back all sorts of great memories 🙌 I remember saving so that I could get these in both FG and SG. Unfortunately I wore the FG until they fell apart but thankfully there’s still life in these SG’s 🙏

[@wenlong3086]

i have to say this is a great video. Simple , direct and quite. No trashtalks , no music , just simple football. Exactly what i am searching for

[@Tobifelix]

Your talent and hard work is an inspiraton. Thanks for the content

[@7mlc]

Appreciate the kind words mate 🤝

[@davidleon5608]

You made my day, I was feeling down today after work but when I saw this amazing training it really inspired me and made me go to the field and try to do it smooth as you did. God blessed you

[@7mlc]

I absolutely love to hear that David! That’s my ultimate goal with these videos. I hope you had a fantastic session mate 🤝

[@shomgerry]

Oh to have a proper pitch with equipment and balls and proper cleats all to yourself for a few hours 😩 I'm buzzing but super chill at the same time watching this. You're super inspiring mate, thank you. 🙏🏿

[@Virat_Anand]

Brooooo this was soooo satisfying to watch. More of these sort of videos please.

[@Mr07301998]

Great video man! Because of you, I've found solo training much more effective and productive. Really appreciate all the work you put on the field and on the camera work. ⚽

[@7mlc]

So happy to hear that mate! Individual training has been such a key for me and I love hearing others are using the drills and enjoying them. Keep working mate 🤝

[@oussamadel7330]

For sure one of the best videos, it was that good. Even if you were alone with the ball, it felt like we were with you. I play the same positions as you on the field so I really felt a connection with this one. The technique, the consistency are out of this world. You gave me so much motivation and desire with this! Phenomenal job Michael!!

[@impodream]

I really like these vlogs, they are heavenly soothing and relaxing for football lovers. Especially when I cannot go out and play due to weather or work. Please continue to produce so wonderful videos!

[@bemnetzewduwletaw8009]

Best session I ever seen thanks

[@gianbo188]

It's just incredible. With this type of videos you give us the possibility to focus entirely on every aspect of a training, but not only. In fact we're also able to look at you: the touch, the freekicks, the coordination and balance, the speed and precision during the cone wave, the way you kick the ball, the way you manipulate it, everything is a demonstration of the dedication and passion you put in football. Wish to meet you on a pitch someday, brofist from Italy 🇮🇹⚽️

[@7mlc]

Thanks so much Gian! Really enjoyed reading your comment and happy to know you took away value from this style of video. I’ll be sure to do more of them in the future. Would be awesome to train some day! Hoping to visit Italy later this year 🤞🏼🇮🇹

[@shubhankersonaliya]

Great and important winger specific video as always. Btw I love to see freestyle skills from you after a long time.♥️♥️

[@salem5720]

That's why I love these channel ♥️♥️♥️

[@chaitanyadave4322]

Bro this is top quality stuff, the training, the video, everything.

[@danielacn100]

Very good video ! Simple and straightforward to very useful training.

[@zahraamoslemani7827]

Appreciate the effort you put into those videos man keep going

[@Mah.Far313]

I really appreciate your videos ! Background sounds, the quality of your videos and all of your sessions are just amazing. It helps me a lot Thank you so much mate. Wish you all the best 👍

[@afb799]

Your finishing man🔥🔥

[@7ml108]

good and perfect session thank you

[@ilya3793]

it is art, bro love this passion

[@bemnetzewduwletaw8009]

You are a legend you bring my dream thank you

[@johnnolan4791]

Tks for the advice I practice dribbling shooting and defending sometimes I practice touches

[@Cat-jf8rf]

so satisfying

[@TexasTough1836]

Best video yet. As real as it gets. 👍⚽️💪

[@7mlc]

Thank you so much Josh!

[@jjuantrejjo]

u inspire me to train harder man! great vid!

[@04chanasaktippawat97]

I like this type of video, pls make it more.

[@Thegrindneverstops4l]

The quality of the video is insane great work as always mate you’re the best👏👏👊🏽🙏🏽

[@7mlc]

Thanks so much for the support mate 🤝

[@christinepeter9624]

Keep up the great work💪

[@mayas21]

ASMR type video, the grass crunchin under the SG cleats, the back of the net. Fire

[@7mlc]

Glad you enjoyed it mate! 👊

[@lemomtshemla5300]

I'm definitely going to use this to train my dribbling Thanks alot bruv

[@7mlc]

You’re welcome bro. Have a great session 💪

[@bransalfaifi1442]

I really like your videos bro Keep it up and i hope to see you playing in pl my goat 🐐🐐

[@ronaldokhan5754]

I CAN CONNECT TO HOW YOU ARE FEELING DURING AND AFTER THE TRAINING. REALLY ENJOYED A LOT MAN. LOTS OF LOVE ❤️ BROTHER. RESPECT.

[@7mlc]

Love to hear that! Thanks so much bro ❤️⚽️

[@erotezz7690]

These videos be so satisfying to me

[@7mlc]

I’m happy to hear that! 🤝

[@BrianCopelandJKD]

You are very inspirational Michael.

[@7mlc]

Appreciate the kind words Brian 🙏

[@jorismarkevicius5539]

i really love this video you training is just beautifull to watch best coatc ⚽⚽⚽

[@bemnetzewdu]

great session keep going

[@rockygamer1396]

Amazing Video Mate, Very Helpful love From Heart ❤

[@7mlc]

Thanks so much bro!

[@dylansilva1797]

men the work is amazing 👏 🙌

[@7mlc]

Thanks Dylan! 👊

[@dominicalba3500]

Quite possibly the greatest boot ever made

[@danielgiacoboni4505]

the production quality is amazing fr

[@7mlc]

Appreciate that Daniel 🤝

[@danielgiacoboni4505]

@@7mlc all goods keep up the content

[@gadupelele4632]

Thanks mate, I believe this will surely help me, you dropped this vid at the right time, I've been doing some warm-ups, lemme try it out🤞💪💪⚽🏅

[@7mlc]

Have a great training session mate! 🤝⚽️

[@gadupelele4632]

@@7mlc you're now my personal coach 💪💪⚽⚽

[@overallfootballita]

Insane shooting accuracy, congrats man!

[@7mlc]

Thanks my man, I appreciate it!

[@gustavkruger3014]

Amazing video. Makes me want to train

[@7mlc]

So happy to hear that! ⚽️💪

[@liekemartens65]

Thank you so much bro... I'm sure this will help me in a good way✌️🥰

[@7mlc]

You’re very welcome bro 🤝

[@user-vs4vn5lu5w]

Brooo, your video quality💙❤️ No music, just pure nature sound. Does peoples who knows juggling have more ball control that the one who cant? Nice video mate👍

[@7mlc]

Thanks so much my man! Glad to hear you enjoyed it. Juggling is a great way to get comfortable with the ball in the air, learning how it responds to making contact with different parts of your foot and body. Freestyle doesn’t have direct benefits on first touch (although it’s fun to do) but basic juggling has many benefits 👍

[@makanaaaron5713]

You Are a big Inspiration for me thanks

[@7mlc]

I’m honoured mate 🤝

[@andriytymoshyk3645]

thanks for training

[@7mlc]

Always welcome 🤝

[@salar8980]

i dont think theres any youtuber out there as good as u at this michael loved every second as always.

[@7mlc]

Thanks so much for the kind words my man! 🤝

[@BA11A415]

Videography in this vid is amazing. Dope to see something rly different. So simple but the different shots and angles show that a lot of effort was put into it. This vid may not blow up but u inspired me bro 🤙🏽

[@7mlc]

Thanks so much Sadiq! Hearing that you were inspired is more valuable to me than the video blowing up 🤝

[@wyattearp8725]

Tiri perfetti, più che un allenamento pare una selezione.. Comunque apprezzo questo youtuber.. complimenti

[@zhuojiehou6710]

Amazing job on this video

[@7mlc]

Thank you so much!

[@narendermathur2942]

The best KZbin channel ever 🔥❤️

[@7mlc]

Thank you so much! ❤️

[@kimim6305]

Your video is so helpful

[@7mlc]

Happy to help!

[@zhihaoteo1014]

Love the new video style!

[@7mlc]

Thanks so much!

[@AleABest]

Amazing video. The sounds are so relaxing and the lack of music or narration makes you really focus on the action. Also, you can tell the ball was well hit by the sound of it.

[@7mlc]

Thanks Alejandro! I much prefer making videos this way. No music or commentary can replace the crisp sounds of the ball. Really glad you enjoyed it 🤝

[@babulalsaini7826]

Nice session mate

[@isaacemmanuel7635]

i was about to go to training when i saw this. now i have a guide for today

[@7mlc]

Have a great session Isaac!

[@shivam_012]

Thanku so much sir❤

[@7mlc]

Always welcome mate!

[@DJAMOFF]

Thank you bro ❤

[@7mlc]

Always welcome mate! 👊

[@MATRIX_felipoo18]

Amazing 👏🏼♥️🥇

[@7mlc]

Thank you mate. Glad you enjoyed it! 👊

[@leiv4642]

what a superb video.

[@7mlc]

Thanks so much mate!

[@user-ef8yw9hn2t]

This is amazing 👍

[@7mlc]

Thanks so much!

[@abinglogrorobert3334]

Amazing

[@taajinnaiem5768]

Boss, today's video was isolated. Salute you.💪

[@7mlc]

Thank you my man 🤝👊

[@jayache3622]

Ur so determined..!! 🔥🔥👍👍

[@7mlc]

👊👊

[@Andy-ss5mj]

You are very good, I learn a lot from your videos, keep It up

[@7mlc]

Happy to hear that Andy! Thank you mate 🤝

[@bhagyammishra33]

Amazing video mate 🔥

[@7mlc]

Thanks so much mate. Glad you enjoyed it!

[@lucavelicescu6379]

Amazing video mate! Definitely the best and most relaxing one I've seen. Just wondering what height the hurdles you were using are, 9inch or 12inch?

[@GhulamMustafa-uk7hu]

Enjoyed it love and respect from Pakistan.

[@gomezdubreous2481]

Really good session bro

[@7mlc]

Thanks bro! ✌️

[@andrewwhittingham4325]

These were my first pair of quality boots (not buying the cheaper versions) and they lasted me 5 seasons

[@nasserwalid8596]

Make a video about the correct positioning of the wing players in the playing positions in defense and attack..... I follow you from Egypt❤️🇪🇬

[@mrftah7351]

Top footballer

[@sirman18]

Thx bro it will help me alot

[@7mlc]

Happy to hear that 🤝

[@Lifeofpi531]

Never thought of playing in southeast asia?? You a baller man

[@Theballerschannel07]

nice drills mate

[@7mlc]

Thank you!

[@user-wh8ts3tv7g]

Release a video about your weekly training plan. Very interesting 🥶

[@tizianocarruego9301]

Muy buen video

[@nyaopaa3056]

More like ASMR💘... Satisfying to watch 😌

[@7mlc]

Glad you enjoyed it! 🤝

[@husseinazzam9208]

Amazing mate ❤️!

[@7mlc]

Thanks so much mate!

[@KnuckleballTwins]

Miss this sunset filming vibes in the US 😪 Loving the sounds with the session 👌 Some brave camera angles in there too, but so worth it (6:02)😳😂 #Knuckleit 👊

[@7mlc]

Haha, risky stuff! Sunsets in the US are unbelievable aren’t they 🙌 you’ll have to come back out here soon! Appreciate it guys 👊👊

[@austingates3623]

What a coincidence was at the field training yesterday in the evening and was doing the exact same type of dribbling into a shot, keep up the good work mate 🙌

[@7mlc]

We’re on the same wavelength mate! Hope you had a great session 👊

[@austingates3623]

@@7mlc It was great, nothing matches training at sunset

[@tomerlannesarbel8119]

Vibe🔥

[@7mlc]

Glad you enjoyed it mate 🤝

[@robertburns3244]

7mlc here's a suggestion since alot people love shooting you should make the ultimate shooting/finishing program with like pks and different freekicks and finishing/shooting drills.

[@BrainHax]

Dude the production quality is next level , I can't imagine ,apart from the draining training session ,you also have to change the camera positions I don't know what it takes to do this much effort

[@7mlc]

Thanks so much mate! I really enjoyed making this. I don’t always have the patience to think about camera angles but on a beautiful peaceful evening like this I was inspired 😄 Glad you enjoyed it!

[@SniperZ-li1gw]

I like your video 😻

[@soeman529]

Nice shoot

[@adarshgurung7131]

Big fan sir watching the all videos

[@7mlc]

Thanks for your support mate 🤝

[@boybandit6129]

Hey Michael how everything? Amazing video... amazing training session... amazing skill what more can I say. Unglamorous work but will make you shine on the pitch pal. Real commitment! I would have loved my lads having the opportunity to train with you. You take care respect.

[@7mlc]

Hey mate! Everything is good here thank you for asking. Happy to hear you enjoyed the video. Hope the lads are doing well and continuing to enjoy the beautiful game! Appreciate your continued support 🙏

[@boybandit6129]

@@7mlc You know for someone who is so well known in football circles to be so approachable and humble is truly amazing and so refreshing! The lads are doing okay thanks. Moving on next season. A lot of team politics and favouritism I'm grassroots football sad to say and getting into a higher level team difficult even though they are good enough and have kind of outgrown their teams.

[@OmarFaruk-bn9bi]

I really wanna be a player like you .

[@aesthetic_waves5494]

Amazing mate , you are such a good player and also a trainer , i am learning many things from you and this new training I'm gonna do it and improve much more as you . Thanks mate 👍🙂⚽

[@7mlc]

Thanks so much mate. So happy to hear you’re taking value away from the videos! Keep working hard 👊💪

[@poetanderson3]

I really liked the vibe of this video. Almost ASMR. Although it did pain me to watch you walk thru that wet mud with those beautiful white boots

[@7mlc]

Haha I’m sorry to put you through that mate! 😂

[@zaiarenthlei9476]

The ground is so good🥺🥺🥺, in our country we cant afford it. Wish we have a ground like this.... Nice Michael keep it up

[@7mlc]

Thanks bro. I’m very fortunate to have access to such pitches! Even back in England it’s not easy finding a good pitch that is free to use. Having said that, don’t let it discourage you from training. Train wherever you can 👊

[@richardedwards8782]

big up mic from Jamaica 👍👍👍💯

[@7mlc]

Appreciate that Richard! 🤝

[@mtarmizzy]

Inspirational! Hope to meet you one day for one to one kick about footie session, mate!