8 EARLY Signs You'll Mentally Breakdown

[@rift7760]

I'm not supposed be here

[@JustaPonderer]

Same

[@Ch3zzIts]

Same here

[@Ch3zzIts]

BRO HOW IS THIS 1 MO AGO

[@hiitsvenus]

Wait how-?

[@sweetness5830]

Me 4

[@Raghav-tx6ym]

0:28 You’re more irritable. 0:50 You worry about everything. 1:25 You keep away from loved ones. 1:56 You’re appetite has changed. 2:32 You sleep too much or too little. 3:06 It’s difficult to focus or remember. 3:42 You’re loosing energy and motivation. 4:12 You have difficulty breathing.

[@MsElizaRae]

Refreshing as you update the timestamps 😂😂😂😂

[@lybo1581]

@@MsElizaRae Same🙋🏽‍♀️😂

[@fanima_]

Guess I’m screwed

[@Semmeyyy]

Well, DAYUM

[@MsElizaRae]

@@fanima_ Welcome to the club! We meet on Wednesdays and you get a membership card that can be used a select stores for a 25% discount! Happy break downs 😁😂

[@Psych2go]

May is Mental Health Awareness Month. We at psych2go want to encourage you to take care of your mental wellbeing. And thank you so much for supporting the work that we do!

[@Ch3zzIts]

Kk

[@nightmarewolf6593]

Thank you, your videos have helped me get over a break up that was in 2021.

[@hereisMatty]

I’ll try to. Your videos always remind me that there is hope. You deserve more credit for those who are overwhelmed and suffering from just life, so thank you

[@dereonleiva2197]

Your welcome! You deserve all the support! 😄👍

[@catra1733]

As well it’s my birth month haha

[@anne16.]

The sad thing about having a mental breakdown is that it does not only affect you but also the people around you, and that for me is the hardest part because sometimes you don't really want to hurt them but your mind is just too tired to think about it. -I am currently on the verge of having a total mental breakdown and I am really trying hard to fight it. It's not easy, and it will never be easy to fight against your mental health when everything seems to be falling apart. I hope that for everyone having mental breakdowns, know that it will get better maybe not now but I know it will, just don't let it overcome you, you are strong, Believe in yourself.

[@anne16.]

@Piano Sauce thanks, it means a lot to me.💛💛

[@beautifultrauma3148]

Stay strong.. you got this. As hard as it is.. ✊🏻❤️

[@tyleraphoric]

Stay strong they’ll go away slowly and you’ll start to feel better I hope everything the best for you

[@Psych2go]

Yes, and sometimes we just want to get away from everyone... Hopefully you have people who are truly there for you. They will understand you! :)

[@anne16.]

I feel really happy right now seeing all you're encouraging messages. It means a lot to someone like me knowing that people like you exist. Thank you so much guys. 💛💛💛💛

[@chynabarbieeeeee]

Psych2go doesn't realize this, but they're saving people lives and curing boredoms

[@Psych2go]

Thank you for the positive words! How did you feel about our recently released videos?

[@chynabarbieeeeee]

@@Psych2go I've been watching your videos for a few weeks now, and I can honestly say that they've helped me get through some difficult moments. I'm really pleased with the new and consistent uploading from you guys.

[@justarandomanimegirlpassin5341]

@@chynabarbieeeeee neh mr.beast and gray is better for entertainment

[@FunTimesOfBoredom]

@@justarandomanimegirlpassin5341 graystillplays: the person who does the opposite of thus channel.

[@justarandomanimegirlpassin5341]

the whoever i replied to said that psych2go is curing peoples boredoms and i replied that there are channels more entertaining than psych2go meaning they do it better if you think graystillplays is not more entertaining well its another story

[@ryanmccormick2150]

I’ve been like this for years and I’m still waiting for the “breakdown “ 😟

[@dustinduzgames1276]

The last therapist i went to blamed everything on me and told me to simply stop being anxious. Needless to say I questioned why I was even there and walked out mid-session

[@sg-zd8eb]

Probably thought you were trying to game the system. I’m so sorry that happened to you.

[@AussieBenita]

I hope today is easier & good on you for leaving. That therapist was an idiot! You deserve healing but sometimes you have to kiss a few frogs to find a prince ~ and a good shrink. Take care

[@Psych2go]

Sorry about this... Sometimes therapists may be trying their hardest but still don't understand how we truly feel

[@merediththomas501]

Good for you for walking out.

[@rosewest5168]

I'm feeling overwhelmed right now ..I feel like I'm being pulled in every direction ...thinking more about other people and I just feel like I want to be left alone

[@Dustydante]

It’s starting I can feel it. It’s going to explode soon. Life is moving to fast and I’m not ready for it. Too many deadlines to fast, so little time to decide my future, to many people to talk too, so much work piling up mentally. Today I forgot my beef pop pie in the oven for 2 hours on 220°C, it was no longer edible. I did not have lunch today. I ment to set a timer for 35 minutes, but I forgot. Something that’s been happening to often for comfort. Important things in my life are slipping away because I can’t remember. I forgot my glasses, they where in my bed next to me, I could not see the board in class. School assignments used to be fulfilling to do only weeks ago, now they feel like chores, talking to people around is the same, moving is the same, getting out of bed is the same. Im having a very mentally absorbing identity crisis, and I don’t know what I want anymore. I’m tired but time won’t stop for me.

[@RoxyLifeAndTimes]

Sending hugs. Hope it got better.

[@ariesjae6436]

I try to push myself out of isolation. I reach out to my friends/loved ones. They don't ever have time for me like they do for other friends/family. My closets friend passed away recently, they were the one that understood, we would check on each other. He lost the battle. I am wrecked with guilt and I can't help but feel I'm next. It's like my own brain/emotions has turned on me. I know I have hit a tough spot in life and am trying hard to not give into these negative thoughts/feelings. These videos help me know I'm not losing it all together. Sometimes I wonder why I even refer to them as friends,offer to get together, or call at all. They obviously aren't thinking of me, and it hurts honestly I feel a little closer to the neg thoughts after continued cancelled plans. I want to cut them out of my life and focus on myself. But then I wouldn't even have the option to call someone that doesn't answer and won't call back. It's lonely. It's hard. It's hurtful. It's continuous. It's life. It could be beautiful, I want to make it beautiful. Thank you for making videos for those struggling in silence.

[@Komachichuu]

I tend to hold in my emotions and then it breaks into a meltdown every 6 months, only to start building up again. It's like a doomed cycle I've always been cursed to live through and I can't get out

[@merediththomas501]

I have the same problem, but every month instead of every six months.

[@Komachichuu]

@@merediththomas501 I'm really sorry

[@merediththomas501]

@@Komachichuu Thank you. I don't take kindness for granted. Blessings.

[@ddnath7298]

Idk what it is but I've noticed a pattern of this things like a pattern of time everyday when I wake up i feel weak i feel demotivated... and then from about 10:30 to 1pm i feel depressed i cry and regret for nothing and just want to die and then it again starts from 2:30pm to 5 pm and atlast from 9pm upto my bedtime🙁 i just realised it yesterday and i don't know what to do.... anyways may you recover from this soon....have a good day❤️

[@Komachichuu]

@@revan552 yes, but they sometimes come back to me and because I'm a people pleaser, I can't say no and it repeats

[@chessdad182]

I think we break down mentally when we lose hope. If we can keep hope within us and believe a day will come when the sun is out and our problem has been resolved, we can endure a lot. The book which turned around my life was "The Power of Positive Thinking". I still have the same book after almost fifty years and will always be grateful for it.

[@magusl9628]

Not to diminish the impact of positive thinking and hope, but a mental breakdown is a lot more complex than that. A breakdown happens when the brain can't cope anymore, it's damaged. Changing your way of thinking is only one aspect towards recovery. Positive thinking could be, in a balanced manner, a way of prevention. On the other hand, it can also be a dangerous tool. I remember clinging on to hope and positivity before, during and after my 2nd breakdown. It was actually denial and it caused further damage.

[@chrism8180]

hope is a carrot on a stick. It is a ghost. All it does is trick yourself into believing things are better. By what metric and whose standards are we abiding by?

[@Psych2go]

Yes... Thank you for your message

[@chessdad182]

@@chrism8180 As they say "without hope we are lost". Hope isn't trickery. It is the motivator to keep trying. Did Thomas Edison invent the light bulb on the first try? After his first failure should he have given up? Apparently he had hope of success and kept trying.

[@chessdad182]

@@magusl9628 I don't know your circumstances and background. So I can't make a prescription. I guess I do know what worked for me. And many others. All people are different and not all respond the same to the identical stimulus. A host of factors work into that.

[@sportsfanjw559]

I was 8 for 8. I quit my job Friday. I noticed these signs as they wer coming on. The reason I quit. It was a big factor in my life. How much i was there in the past year. It went from good to shit. So now here I am with actual days off. And I can breath again. I'm glad this video was posted

[@soslothful]

Do you have another job to move into? Quitting a job may be exhilarating until one's financial situation faulters.

[@sportsfanjw559]

@@soslothful I still have a couple checks coming in and also have a pretty good work record. Buddy of mine said he can hook me up. In a lower level of a kitchen but I cook that's wat I do. Everyone here in Cali is lookin for cooks. If I have to dish wash for a month or two I'm down til I get a job that pays how I work. Don't worry I got this.

[@soslothful]

@@sportsfanjw559 I have worked decades in food service, mostly miserable, soul killing situations. I hope your current endeavor works out for you.

[@sportsfanjw559]

@@soslothful same to you man. Real talk

[@sportsfanjw559]

@@soslothful and I found a job. Start tomorrow 😎 told u I got this. Thought about this comment wen I got home. Thought I'd let u know 💪💯

[@bananabear3790]

Sometimes I wish I could be in an car accident or just something that would give me injuries or a physical illness, so that people would automatically accept that I can't live up to all of my responsibilities and would understand that I'm too tired and too sick to care about anything. Having depression is just twice as hard when people around you don't or wouldn't understand that its an illness, even though it is not a physicial one, and not just me being lazy, weak or me not wanting to be a responsible person. I never told any of my "friends" because I kinda know already that they would totally misunderstand it. They mention depression only as something you can joke about, I mean, they're laughing at someone for looking sad for a moment and say that they shouldn't be looking so depressed. I'm just so fed up with life, I feel like i'm constantly surviving instead of really living, but when I tell people that they think I'm suicidal or something. I do want to live, but I am not. I just wish I could have some rest, i'm so so tired of everything.

[@Psych2go]

Sorry about this.. But thank you for sharing this vulnerable piece. Many can resonate with you... you are not alone in this and hope may seem far but one little silver lining is all you need

[@sadia2395]

So relateable. Only difference is that I am known to be the bad person of the family so I say it outright ' I cant handle this ( insert mental stressor) and I walk away.Am the bad person anyway, so it doesnt really matter what they think of me.😄.I have had panic attacks and bouts of depression and I realised I gotta save myself,no one else is going to.They will only give me criticism and arm chair psychology. As for explainin it to friends,yeah dont bother,they wont get it unless they have gone through it.All u will get is ' get over it dont be so ungrateful' 😆

[@Sevenninefine]

This channel always know What I’m going through because they literally upload that topic on the same day…kinda scary lol

[@jowiens32]

This absolutely sounds like me. I’ve said I feel like I’m going to have a breakdown but I didn’t actually know these were symptoms 😦 I guess an action plan is necessary.

[@beautifultrauma3148]

Share this video with your loved ones so they understand what is going on. Mind your self. Love & hugs ❤️

[@IdahoMouse2007]

Hi Jolaine, just wanted to say you are not alone & that you are loved 🥰 p.s. if you have an action plan &/or anything of the like, please share (& I will do the same) 🌈🌞

[@Psych2go]

What is your action plan?

[@Psych2go]

@@beautifultrauma3148 That's a good advice!

[@jowiens32]

@@Psych2go Well I got in on a waiting list for therapy this week so that’s a great start! 🤸🤸🤸

[@Tranquility32]

Hi. I relate to each of these signs. (I’ve been depressed for many many years now.) Yet lately, every day, I find myself always looking forward to the end of the day, when I get into bed, because my dreams (or nightmares) are better, better than being awake. Thank you for these videos, and I wish everyone very well and all the best. ♥️

[@ravenstillwaters5195]

Another person who looks forward to the end of the day. Sweet Dreams!

[@applesandcheese25]

I honestly wish I could live in a dream forever. All my family and friends are there, and I can’t feel my depression. Nightmares aren’t even that scary anymore. I’d stay asleep forever if I could

[@briancornish2076]

Yes the best time of day is ten minutes to 9 pm with a sleepless night ahead.

[@Sarahlovely88]

this explains me. i'm always alone or i don't wanna talk to anyone. i don't like being around groups at parties. and ya i don't feel like eating sometimes. i usually eat late. and ya i crave unhealthy foods everyday. and i have trouble sleeping.

[@oldschoolkarate-5o]

meditation and deep breathing has been beneficial in combating anxiety in my life🙏🏽

[@oldschoolkarate-5o]

@@revan552 thanks👍🏽

[@chynabarbieeeeee]

I'm pretty weak since I'm slowly giving up because of betrayals from close friends and bullying at school. I just wish I didn't have to go through this. thanks to psych2go they helped me get through this and im thankful for this channel. Even my instructors say it's like I'm in another universe because I retreat from everything.

[@deec411]

Sending good thoughts and prayers 🙏🏻🙏🏻🙏🏻

[@boomscxz5080]

It will be hard now, but then losing your toxic and horrible "close freinds" would be better for you in the long run! Better to leave this toxicity away and heal urself than let them continue to harm you! It'll all be alright okay?:)

[@moonskiess]

@@boomscxz5080 agreed .

[@jjaa_joyjoyartist]

Everything is going to be okay. I tell myself this all the time, knowing, someday, it'll be true. Today I have experienced inner peace for the first time in awhile. You will too, I swear

[@thehappysouledwomen7832]

Please get help. Don’t give up. It’s not worth it I promise ❤️

[@megumi344]

thanks for the free therapy and happy mental health awareness month everyone!

[@Psych2go]

Thank you for watching and supporting the mission! What videos would you like us to do next?

[@iamgoddessoflove]

The worst relationship for you to be in, is the one you can't let go of. 💙KZbinr That Helps People Overcome Toxic Relationships

[@nomnom41334]

This video is a good call, I've not been feeling too good under all that stress. There are just too much to do. I can't help but worry about things that might not even happen the whole day, and it has been taking away a lot of my mind, making me easily tired. I don't know what to do about it. Also, it is true that my appetite has changed, I feel like throwing up when I eat, worrying and eating doesn't help much. And I noticed that I took lesser portions compared to before. I guess that's because I want to get the meal finished up quick and get back to the things I need to do. About irritable, I've been snapping at family members when they try to talk to me, but I didn't really mean it. I know their intentions are good, but their is still too much on my mind. The exams are drawing near and I need to study, I just can't seem to focus on that, and I'm slowly losing all the motivation I've had the whole last month. To make things worse, I'm also worrying about whether my crush likes me, with trying to hide my signs and prevent it from becoming too obvious. Wanting to get them online, plus my energy and mood levels drop drastically once they got offline. So many things on my plate and I'm slowly losing it, I don't know how I am going to face it.

[@Psych2go]

Sounds like you're feeling really overwhelmed.. in all areas of your life. What advice would you give to someone in your shoes?

[@nomnom41334]

@@Psych2go Hmmm, perhaps seek some help from friends I guess? I spent some time with friends in a discord voicecall and felt a little better. It's also nice sharing your troubles with friends, and think that you're not alone in this. Focus on your tasks one by one, and know that things will definitely get better.

[@Lilzi_FC]

Between my unreasonable earth teacher and multiple doctors not leaving me alone, I’ve been on the brink of a breakdown for a good month now.

[@sheena4189]

I used to be shy and quiet back then but because of those odd experiences i change like really a lot i cant even recognize my self. Im always isolating myself and if not i go anywhers i can go to and wish i would ne ver comeback but i always ending up in the same place again and again. Its hard to wake every morning questioning myself what's wrong, and here because of your vids i can really tell there's something wrong with me. But im doing your tips to improve and heal and proudly to say im getting there im on my way, i know i can do it and so as you. we are worth it always remember that💜

[@aeroplato1016]

Lately, I've been feeling more ok, but it still felt like something was a little off, considering I mostly feel ok during my days, but there are still moments of intense feelings/emotions/(and sometimes even outbursts) that start from the simplest things, but go away quickly... it was different than before, but I wasn't sure if it was actually something going on/something wrong... This video shed a light to what might be happening, and it was pretty haunting to me, considering that 5 (arguably 6*) of these signs are happening to me lately 😬; these signs being: 1, 2, 4, 5, 6, (*and arguably 8)... I'm VERY grateful for making me aware of what MIGHT be happening to me, Psych2Go... Although, if there's no problem, I'm thinking of bringing this up to my psychologist, because maybe I'm just overthinking and it's nothing :P (I just hope that, intead of not being me close to a mental breakdown or flat out nothing, it's actually something else...)

[@leonwhildenjr4483]

.

[@jphb7730]

I’m 45 and have end stage emphysema. I hid my symptoms in order to keep working and not worry family or friends. I’m having an epic mental breakdown lately. Thanks for letting me share

[@modetraining2961]

❤️

[@Psych2go]

[@queenfreedom421]

this video is so helpful! :) the only thing we need now is a video on how to stop/help mental breakdowns

[@Psych2go]

Okay!

[@queenfreedom421]

@@Psych2go :)

[@floramew]

Excellent list, already included most of these in the personal conflicts of my character whose story climax was going to be a nuclear emotional meltdown... largely bc he's based on my own experiences in high school but dialed up to 11... but after having seen this, yes, I can consciously seed these around his interactions, and turn up the heat of them as he gets worse and worse. Also I'm so thankful I'm no longer in school. I love learning, which is probably evident in that I watch videos like this one for fun lol, but boy _howdy_ does school not mesh well with my developmentally disabled brain.

[@aiiiia9971]

Interesting to see another person coming here with characters in mind! I was daydreaming all day about a scenario where a series of traumatic experiences that *might* happen to a character of mine actually did occur, and how that would affect them. I was pleased to see that I got most of these signs spot on, but some of them I had not thought about! It may seem sadistic of me but I just find exporing what occurs in these situations to be interesting. 😅 Oh, and good luck with _your_ project!

[@donnahaynes138]

Caregiver burn-out and prolonged work-related chronic stress brought me here. Also I learned from scary personal experience that if your blood sugar is too low and you're very sleep deprived, you will lose your mind.

[@sweetness5830]

1-You are more irritable 0:26 2-You worry about everything 0:52 3-You keep away from loved ones 1:22 4-Your appetite has changed 1:58 5-You sleep too much or too little 2:33 6-It's difficult to focus or remember 3:08 7-You're loosing energy and motivation 3:44 8-You have difficulty breathing 4:14

[@jonathanforsyth8422]

Thank you, really helps.

[@Psych2go]

[@JigsawKilla2]

I am very familiar with most of these signs as someone with Autism Spectrum Disorder living in rural Vermont. 12 years of living here in addition to working in both the restaurant business and as a custodian in a hospital have driven me over the edge mentally. It has caused my parents to make the decision to sell the house and move away to Connecticut. I know for a fact that I will lead a more fulfilling existence there.

[@user-mq9ov5xk7q]

Also much love ❤️ to all the sad souls I’m seeing in the comments taking about their struggle. Makes me feel like crap that so many of us are going through stuff. Happy there is finally channels like this so we can educate ourselves others and have a space to talk.

[@HannahMarieee]

yess i totally agree!💕

[@Psych2go]

Lots of love!

[@anabelwilliams5349]

these videos sometimes feel more like therapy than education bc they understand so much

[@lonelyboy90210able]

I'm mentally exhausted, there’re a couple of points in this video I can relate to, it is very hard to overcome different mental circumstances one is going thru right now, and the lack of motivation is a key factor, so, without it...hmm!

[@Psych2go]

You got this!

[@christinajane1980]

I think I'm here now. I feel the breakdown right at the tip and I'm about to go over the edge.

[@maybelater6282]

Uploaded this as I’m having a mental breakdown

[@Psych2go]

What are some of the signs that you are noticing?

[@E.Mastery]

I’m likely suffering from anxiety as I have trouble staying asleep. Thanks for this though now I know what other signs to look out for

[@cheyenneblack94]

This is so helpful with understanding mental breakdowns. Thank you for posting ❤️❤️❤️

[@HannahMarieee]

i agreee 💕 hey btw chayenne, i recently started my own channel where i talk a lot about self growth, mental health, nutrition and all things life, if u wanna check it out☺️

[@Psych2go]

[@LinkDragon512]

This is so relatable for how I've felt the past 7 years or so man...

[@fanima_]

Thank you so much for uploading the videos you upload, you help people with signs they might notice, including me sometimes. Keep up the good work, and thank you for the work you do. ❤️

[@ives3572]

“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” - Kody Keplinger

[@Psych2go]

True!

[@flamegamer3424]

I’m going through some of these things from this. I tend to step away from family and friends because sometimes I don’t want to do anything with them and I’m not that talkative. I have trouble sleeping, either sleeping less hours or more than I need to. And there are times where I just don’t feel like doing anything due to lack of energy. I need to start better myself.

[@CanadianMum444]

Good timing. Planning to end my suffering alone. There’s just nobody around me that can help. I hope someone else gets help and IS helped and cared about by others/family members. Things just aren’t what they used to be. I’m so tired. Delete if you wish. I’m not good at writing letters or anything so this is likely inappropriate but I couldn’t keep it in any longer. Please if you have any family and/or friends, that you know care and you are in this state, reach out to them. Some ppl have this some don’t. It’s incredibly heartbreaking right now for so many of us.

[@R2D2EV]

I’ve been experiencing 7/8 of theses things lately. The only one I haven’t experienced is the breathing ones.

[@HannahMarieee]

sending you strength!

[@Psych2go]

You got this!

[@R2D2EV]

@@Psych2go Ty!

[@deeyagudagur3079]

I have changed so much ever since the pandemic. And it's not for the good either. My grades drastically dropped. I even failed in a few subjects. Day after tomorrow I have an exam, but I'm not able to get myself to study. I could relate to all the signs shown in this video. I want to get out of this, but at the same time I've become a little too comfortable living life like this.

[@jinsoulsfish1409]

I just realized I've been having this symptoms for almost two years now and having a lot of mental breakdowns throughout the year 😐

[@EinsamPibroch278]

Wait, could I be on the verge of Mental Breakdown without realizing it? I've been feeling like this for YEARS.

[@arkx.5365]

Hi Psych2Go! I just wanted to say I'm a big fan of your content, and it's helped me quite a lot! But I want to give a suggestion. I don't think posting this many videos in such a short amount of time as often as you do is the best idea. Posting daily is impressive and great! But I think both the channel and the viewers will benefit much more if you posted just once a day, with each video spread out around every 24 hours or so, instead of 3-4 videos within a few hours. I think it would be a much better decision when it comes to the big picture. Just a suggestion! Thanks for reading! :)

[@Psych2go]

Thank you for this suggestion! We will bring it up to the team.

[@acenath8643]

I already had multiple breakdowns & now have that 5000 yard stare common in ptsd. I have depressive/suicidal thoughts from the second I wake up to the second I go to bed. Please don't be like me. Make lots of friends so they can be there for you in your time of need. The worst thing is to go through it alone. It sucks so hard.

[@pixeldinodude4899]

This video came out, at the day I'm having the most stress because it's my last week of school. I have a lot of exams and I'm completing assignments that are due today! So watching this video helped.

[@jjaa_joyjoyartist]

I'm completely swamped by schoolwork too. You've got this!

[@m2pozad]

C'mon! Exam stress is expected. This video has nothing to do with normal reactions to temporary heavy work loads. You are not having a breakdown, silly poser!

[@jules6023]

@@m2pozad exam stress doesn’t mean they won’t have a breakdown, it still peaks stress levels and as a student it is different but we do become overwhelmed too.

[@jjaa_joyjoyartist]

@@m2pozad I mean, anxiety attacks brought on by exam stress are valid, period, point, blank. If this is a joke I'm sorry, I don't detect sarcasm well online. As for me, if I listed all of the individual issues that have made me consistently depressed for two years now we'd be here all night.

[@m2pozad]

@@jules6023 Toughen up! Life will not be easy. Become resilient or parish.

[@qwertyzyz]

i dont know why but these videos dont fix anything and just make me feel more down but i cant stop watching

[@Entoria_]

Summary 1. You are more irritable 2. You worry about everything 3. You withdraw from loved ones 4. Your appetite has changed 5. You sleep too much or too little 6. It's difficult to focus or remember 7. You're loosing energy and motivation 8. You have difficulty breathing Hope this is useful :) Also I would put timestamps but I'm on mobile

[@FunTimesOfBoredom]

you just put #:## on mobile. it's the same thing as pc lol

[@kripashresthakks]

Scary part is everything she is saying is matching 🥺

[@Tinkerebel]

Hurts to admit that I've been through this phase and I didn't know what I was going through... gotta agree with the 3rd one cos I could literally see my own people was backstabbing me bcoz of how I've changed..🙃

[@gwenknight3874]

Literally the same thing has happened to me!!

[@Tinkerebel]

@@gwenknight3874 let it be friend we deserve better people than those who leave us and doesn't care about why we've changed..

[@axvic]

According to this I've been close to a mental breakdown for years now, but am doing better lately. I blame most of it on my ex.

[@betteralphaadvice1567]

You need to fall in love with what the person is. Not what YOU THINK they are, or COULD be.

[@zoloswaqqer]

Amen

[@gremlynlapid]

this makes sense, for the past week or so i havent been able to focus in class at all, and i’ve been eating more snacks on some days and eating barely anything on other days (same with sleep). also, for some reason i just cant find the motivation to complete my homework, even if it’s easy. i’ve had a few mental breakdowns before, and i fear im on the verge of another one, so thank you

[@wordandwater9027]

I think I may have Borderline Personality Disorder and Bipolar 2. I went through a lot of trauma during childhood and in middle and high school that was never resolved and now that I’m 28, I’m really feeling the effects of it now. Planning on seeing a psychiatrist soon.

[@Psych2go]

Let us know how that goes! It's great that you are proactive!

[@NaneunUkhae]

I feel you and I hear you!

[@LemonSmore]

I actually was looking through this channel’s videos when I clicked on this one on accident. I decided to just watch through it….only to realize I relate to every. Since. One of the signs. It really does make sense why tho. Some advice anyone? Hope you guys all have amazing days, and stay hydrated! ❤️❤️❤️❤️

[@-randomm-9542]

when i want to cry/ need to cry I can’t, what does this mean ? it’s feels like I have no tears left .

[@Marco-dv7ot]

this is exactly how I am 😞

[@astalavista5328]

It's more common than you know you can feel severely depressed and feel emotional but not cry

[@soslothful]

Perhaps the anxiety making you feel this way needs expressed some way other than crying.

[@deweybeach2833]

I’m 63 , reason for age is that I have a lot of history behind me now, wasn’t always, I just want to tell you that you are in a numb state, this is how your body is telling you to stay calm and just let whatever happens roll off your back, I was in that state for the past year and a half, I’m sure you are younger and stronger than I am right now, it will pass just keep yourself busy with projects, push yourself to do things that will make you happy, I like making things with power tools, the paint and stuff I got for that room I decided to paint my living room dining and kitchen and the hallway back in Dec when it was warm and it got cold so I had to put it away and jumped right on another project, cat walks around my apartment and I been doing things I think I could ever do, I’m learning to play the violin from KZbin, I’m just throwing these out there for ideas, maybe your a great cook but forgot or your great at crafts, those things I’m not, try really hard not to have to long a gap in time because worry will come back, my reason for the mental breakdown or cal-apse, I found mold in the bedroom and my son could only pay the cheapest mold professional that did a forensic file and the results are shocking I have it in my body and I’m slowly withering away, it’s a lot but I’m going to leave my email for anyone who would like to know what mold mycotoxins, endotoxins, aspergillosis which is the worse one it mimics mental health issues, I’m at the sinus infection stage, never had one and I’ve had it since the beginning of January and lost 40lbs, if anyone wants to send me their email I’ll send you a file that like nothing you could dream of, not saying everyone has mold illness but it wouldn’t hurt to check, that’s why I went numb I got uterine cancer and bled internally to the death I’m here but it also gave my Rose she would’ve been 15 in March had a lot of life in her she was cremated Nov 17, 2021 aggressive breast cancer and it’s in the file even simple things you wouldn’t normally pay attention to until it gets out of control like a runny nose itchy eyes, oh I must be getting allergies the list is long and not everyone has the same symptoms, I can tell some of you are younger than me and I am sharing because I don’t want this to happen to anyone, and I do love psych2go,,,,[e-mail], before anything really terrible happens to me everyone involved in allowing this to happen to me it’s going down they’re going to get sued through the roof and I am going to make it an awareness because it needs to be an awareness the mayo clinic has a lot to say about the aspergillus giving you sinus infection and all kinds of things and doctors are diagnosing you with you no just simple cold here take this antibiotic and it don’t work it’s May and my eyes are always swelled up I pace around my apartment I find myself kind a lost I’ll snap out of it I don’t know what you would call it like a trance because you’re numb from the mental breakdown that you have thinking that it’s all this other stuff I just want to help people to be aware of it to cross it off their list if they don’t have any in their home and then you can go from there but I would start with the mold and I cleaned thousands of houses that was my job and I never saw no mold never did research I have read hundreds of hours I gave myself a PhD I couldn’t believe the things I was finding out mold rage I had mold rage and people think that you are a schizophrenic crazy person and it’s really the mold but I wanted to kill the guy upstairs he kept Berry in my car and ice he was being a real jerk and I said to my son hey Matt have you noticed anything different in me for the worst and we both said worse at the same time and that scared me so we left out of here for two weeks and it took three more days and I was OK and when I got back boy did I get on the phone oh yeah I did and I don’t have money I have Social Security but poor people can get just as much help as somebody with money there’s people willing to help send me your email and I’ll get to everyone that I can and I’ll send you some files that I have of the forensics that they did here and what is in me and normally there should’ve been only three molds in here that’s all they ever calculate it on the books for the most part or three modes in a person there’s six in here and I’m not looking forward to the bloodwork on Monday to find out what’s inside me but I do know that it’s inside me I am going to make it awareness awareness and I’m gonna bring it to the news I’m going to take it to the public because this is the most horrible thing I’ve ever gone through and believe me I’ve had a lot of horrible horrible things happened to me I love you all I love my neighbors as myself and I will share for free I don’t want no money I just want to get the word out if you just read some of it it will be like wow I went to mental health for six years I told my doctor I said I’m not going back there because it isn’t mental health it’s something else and it took two more years before I started tearing the paper off the wall but God bless you all and try to stay calm it is hard but it’s doable it’s very doable and if you’re around people that stress you out or stuff that stresses you out get rid of it stress kills and it didn’t start killing me until I was 60 but y’all don’t need to go through this will have a good evening going to try to force this sandwich down my throat and listen to some music and maybe play twinkle twinkle little star on the violin it’s a $40 violin from Amazon my son said here mom do you wanna play violin because my hands are all crippled up and I couldn’t do nothing else and I’m surprised it’s not perfect but I’ve only been playing around with it for a couple of months thank you I hope that everybody can get a chance to read this

[@lucie.rchd._]

Ok. Now I understand what is happening to me. I am mentally breakingdown. Thank you a lot Psycho2Go! Because of you I know what has been going on with me lately. I will try to fix this little by little! Again, thank you!

[@nathanmorgan1068]

I can’t really say I’m close to a breakdown but I always bury my emotions and pretend like everything is okay. To be honest, I think it’s caused me to become completely numb to anything that would generally cause me grief or anxiety. I know in my head I should feel this or that but it’s so difficult for me.

[@Narusasu98]

Same

[@Psych2go]

Sorry about this...

[@nathanmorgan1068]

It’s fine, I’m trying my best to work through it with therapy but I know it’s going to take some time.

[@StarryDentist]

(TW: mention of suicide) I’m a junior in high school, and often I feel sad. I’m not sure but I feel unloved. It’s like me finishing up school is more important than me to my mom. I have nightmares because of it. Sometimes I get bad grades and my mom grounds me, but when I get good grades she hugs me and makes me feel loved. I just recently got a girlfriend so that is the only light in my life. I tried attempting to kill myself 3 times in 1 week once. I couldn’t do it though I just felt bad and I knew it would all eventually get better. I went to the doctor recently and they asked if I was feeling suicidal or depressed. I said no , and I always do. I don’t know how to tell anybody I need help. I’m a introvert with social anxiety and I don’t even ask for help for anything. I need help but I don’t know how to get that help. I always think that ignoring what worries me worst will go away but recently that logic slapped me in the face. I can’t give up on life but motivation to do the things I love is running low. I used to draw for my favourite store hot topic and now I can’t even pick up a pencil. I got fired from my job as my motivation to even show up was running low. I’m getting better but I always worry in the back of my mind , *what if things go wrong again* , but I never question it much and continue throughout my day.

[@riddhisharma8212]

Can you give solutions to mental break down too ?!... If you could it would be great .. Love from India 🇮🇳

[@m2pozad]

They said it like they usually do.. See an MD or Therapist.

[@Psych2go]

Sure! Let's start the list here. Everyone please comment something that has worked for you below. We will go first: 1) EXERCISE

[@riddhisharma8212]

@@m2pozad yep ik tht except for tht ... I think I will need an elder person to take me to a therapist ... But I dont want any of my family members to know what's wrong with mw

[@m2pozad]

@@riddhisharma8212 ha! They probably know more than you think they do. Talk to them. They will be paying the bills.

[@m2pozad]

@@riddhisharma8212 Oh yeah... What you talk about in therapy stays with the therapist. Confidentiality is very important for the process to work.

[@stayhappylittlemermaid]

The future lies before you, like paths of pure white snow. Be careful how you tread it, for every step will show.

[@GamingPerks]

I've had multiple mental breakdowns since January. Yes, I am seeing a therapist and I have improved a lot since.

[@natashacoda4354]

Sad how all of this is me but the reality of it is that I don’t have the time to address any of it since there are people who depend on me too much for me to take a break and think of myself. This is a proven fact as the few times I did attempt to focus on myself and mental well-being, everything became disastrous and I was forced back into this whole where I had to focus on everyone but myself.

[@ashdeforest217]

Me watching this in the middle of a mental breakdown :,)

[@Animatronic7529]

This video is everything I'm going through and even worse I start in cry in badly.... 😭

[@Hell610]

You aren’t supposed to be here

[@LTtvCombatSports]

The irritability sign is one that makes sense to me I’ve been feeling that way in and out of work for awhile and honestly I want to be by myself a lot of the time this video hit the nail on the head about how I’m I’ve been feeling for a good minute.

[@Psych2go]

You got this!

[@LTtvCombatSports]

@@Psych2go thanks well I’ve been doing okay for now at least I had another mental breakdown on memorial day and honestly they’ll come out of nowhere and I just don’t know why but hopefully I’ll figure it out

[@LYRICSGUY-t7m]

Currently watching: 8 EARLY Signs You’ll Mentally Breakdown ───⚪───────────── ◄◄⠀▐▐ ⠀►► ───○ 🔊⠀0:57 / 5:35ᴴᴰ 1. You are more irritable - 0:27 2. You worry about everything - 0:52 3. You keep away from loved ones - 1:21 4. Your appetite has changed - 1:57 5. You sleep too much or too little - 2:32 6. It’s difficult to focus or remember - 3:08 7. You are losing energy and motivation - 3:42 8. You have difficulty breathing- 4:13 That’s it! Hope I could help out. 💖

[@xiaomu4631]

Thank youuuuuuu!-ˁ̡̡̡∗⁎⃙ ̫⁎⃙ˀ̡̡̡ ̩˳♡⃝

[@LYRICSGUY-t7m]

@@xiaomu4631 No problem! (๑•̀ㅁ•́ฅ✧

[@UnderTimed]

Did not expect for each and every point to hit so precisely. I guess it might be time to take action.

[@sadafraisa5632]

You're animations are soo cute 🥰 that it reduces 50% of anxiety while watching these videos!😍😘💜

[@xyroxplayz8579]

This is really helpful! I’ve become a babysitter for my parents, watching my little brothers and my puppy. I’ve found that I’ve been getting irritable (screaming at my brothers for little things) and I constantly worry for the puppy’s safety. I’ve also found that it eating a lot more than normal as a coping mechanism. Now I realise that I’m on the edge of a mental breakdown, and now I can try to prevent it from it happening. Thanks!

[@Psych2go]

[@shawenz24]

This is me right now. I've been like this for a long time. Not sure how much longer I can keep this up for. It's hurting myself and other people. Pretty soon I'm going to end up with nobody

[@luhern1981]

these have been my past 3 days… it was good to get a video about it

[@wendychavez5348]

All of these! Except maybe #3, simple because I haven't been able to pull away-- which in my case is an absolute necessity and I'm truly surprised that I haven't burned out my fuses already because I've been overstimulated far too often for far too many months, and without alone time I have trouble knowing how to care for myself. Everyone I associate with is supportive and willing to help ... only the only way I can get that respiratory needed solitude would be to shut people off for a little while, and if course that isn't practical. Working with the developmentally disabled, I still have to mask up 5 days a week, and that may be part of what's limiting my ability to breathe, though since it's on the list I think trouble breathing is a definite factor regardless of the reason for it. I've known for a while I need to connect with another counselor, only that requires a time commitment and another interpersonal association that I may not be capable of right now. Hopefully I'll learn how to balance everything before the tightrope breaks.

[@emiljawad5777]

Already had at least 3 mental breakdowns in my life the last one was the worst one what you define a mental breakdown I can’t even put into words I’m sorry but what I’m going through right now is my recovery from a mental breakdown I’m not self centered I mind my own business when it comes to other people business because it’s none of my business but when it comes to being strong mentally I’m mentally strong because I know it’s always someone out there that’s got it worst then me

[@anica7438]

Thanks! This informed me so much on my personal breakdowns

[@Textopthatoneawkwardperson]

How did this video appear EXACTLY when I've been experiencing unending stress with no relief whatsoever???

[@artinrohani6741]

I always see these videos and hate to click on them. Not because they’re wrong or anything, but because they’re true and I realize that I have problems I never even realized. Ever since I found this channel, I’ve understood why I’m getting these random illnesses especially with migraines, dizziness and heart problems. It’s most likely mental health. My doctors response is “I’m not sure what to do”. And so I’ve received no help regardless of who I ask.

[@TheLeah2344]

It’s even worst when you have a mental breakdown at your job. I had to take a day off because it was so bad.

[@LR3Dtrio]

Very helpful, now I'm aware. Had these breakdowns and it didn't help because i never understood and it doesn't help being called negative words. At the sametime, I hurt people too

[@tabora_]

I was falling into another depression pit and spiraling from work. They last for weeks and my anxiety has gotten so bad from my old job that I lost 40 pounds not being able to eat. Just about every time I WANT to eat, I physically cannot bring myself to swallow or even chew sometimes. I've wasted hundreds of dollars on food just eating a bite and throwing the rest away...... I've never been more proud of myself for getting out of literal hell, I can already see changes in my new job, and I actually EAT on my lunch breaks!!!!!!

[@blossomblos]

My mom always tells me not to cry or be angry and if I do there are consequences. But the only thing I want is to just sit in a room all alone and cry and scream my heart out. I have had a few panic attacks before and a mental breakdown, and I kinda want to free myself. I have been in this for around 10 years, being happy to being completely done with life for days. Lately it has been happening more often. I try to keep up a dairy but I just get very depressed when I read my thoughts. Putting it on the internet just empty’s a bit. Welp this was my message to the universe ✨

[@aryankapoor6400]

you are literally the best ytuber

[@ananyachakraborty7503]

Had two mental breakdowns in two days. Didn't even realize it until now. And the guilt of shouting at my people is biting me continuously.

[@moojyna]

I've learned so much abt myself with your channel. I knew I had depression but I was confused bc I never knew why, I told myself I was happy bc I genuinely thought I was, but then I realized that the "I'm tired" and "smiling depression" apply to me. Thank you for you Vids they are helping me become a more self confident person.

[@Psych2go]

You got this!

[@taz5668]

The more I watch the more I realise I been on that edge for a long time I just thought is in my head..

[@elisesteingruebl3292]

ooh, it's me! Pretty much all of these apply to me and it's getting hard for me to focus on making sure I still pass all my classes and graduate...

[@m2pozad]

I must care for you guys, since the information rarely applies to me directly, just people I know or know about. Fe, babies!

[@inactiveako]

My partner and I have this condition, we are both fighting our mental health but its hard because we face a lot of problems every day and I worry that my relationship with him and other people will crumble. I am getting tired of everything but I am trying to stay strong for him and for everyone.

[@TranquilBabyNights]

*Beautiful story I love you all ❤️❤️❤️❤️❤️*

[@saraboo99]

I feel like all these things are the things that does concern me a lot due to my own mental health problems.

[@FR-jx5qi]

I have most signs. It's very comforting for me to understand them😮

[@gloomy2931]

I’ve become very distant from literally everyone the last couple years. Friends and family and I feel the need to get far away from everything, somewhere that I’ll could be left alone and no one could bother me.

[@thatonetrashcan1681]

This past school year has caused every single one of these symptoms to start appearing. However, my school ends this week and I do hope my mental strain will go away when it does

[@jjaa_joyjoyartist]

I like this animation style the most. It's more focused on hilighting the script instead of references

[@Psych2go]

Glad you like this style! Nyeli's been on our team for a long time :)