8 Min | 8 Days | 8 Exercises to Get SMALL WAIST & ABS - Do This Every Day! Home Ab Workout Challenge

[@shreyasaswati]

Starting from 8th Sept 2024 and will update after 15 days

[@rf4evermyL]

How is it going?

[@Panda-one23]

Reminder?

[@heqrts4naomi]

update

[@Lucyppp__]

??

[@Kiera-q2u]

I lo you so much, you're the only KZbinr that does waist workouts with side planks, i swear. Im doing this for 2 weeks, but changing it up if that makes sense. Plan: Monday: This workout Tuesday: One of ur 10 minute waist workouts Wednesday: A arm workout Thursday: One of ur 10 minute waist workouts Friday: This workout + arm workout Saturday: Break Sunday: Break Im also trying to cut down on sugars and diet cokes ( i drink 1-8 of them a day..) Starting date: 11/18/24

[@janiceriveradelosreyes7342]

I will add this in my morning routine after the booty work out. ❤️☺️ Thank you for sharing. ❤️ Tomorrow is my day 3 of booty work .❤️

[@idk-yk1gk]

Love your workouts so much! I tried the booty workout and the results are HUGE! Beautiful as always!

[@WINNIEMAURICE-wt9mn]

Thanks 👍 alot your workout are easy and l have seeing some results after a week of workout much love from Kenya

[@getfitbyivana]

Yayy!!! I’m so glad you enjoy them! Thank you so much 🥰🥰😘😘❤️ keep it up beauty!

[@WINNIEMAURICE-wt9mn]

@@getfitbyivana Welcome

[@Seriousthriller]

Did your waist became ) ( slim or I I boxy?

[@jayedoll1295]

Started this today,September 19th that is, was short but very effective...lets see what happens the next couple of days😊

[@Seriousthriller]

Updates?

[@jayedoll1295]

Lost a inch and a half in 2 weeks of doing this workout

[@smilelifeisbeautiful1481]

I began on September 5th, and while my belly isn't smaller yet, it's become tighter, so I'll continue 🥰 Thanks a lot Ivana ❤

[@Seriousthriller]

) ( did it became??

[@Seriousthriller]

Or it been boxy in shape? | |

[@smilelifeisbeautiful1481]

@@Seriousthriller I've recognised a huge difference in my body after almost a month

[@smilelifeisbeautiful1481]

I've recognised a huge difference in my body after almost a month. Keep it up 💪💪💪

[@jojochavez4321]

Yayyy Im so glad to be starting your workouts again I first fell in love w them when I was 17 and I had a huge weight loss because of you & now I’ve gone through postpartum my son will be 2 in December & I’m happy to be finally starting a challenge again

[@dianasham2328]

Thank you Ivana! This one was absolutely my favourite video for defining abs workout 🍫🤸🏻‍♀️ Much love 🤲🏼🤍🪄✨

[@getfitbyivana]

Thank you so much Diana!! I’m so happy you enjoy this one 🥰🥰🌸🌸❤️❤️🫶🫶

[@User-y6o2m]

занимаюсь 2/3 раза в неделю, именно с этой девушкой! есть крутой результат. каждый раз жду с нетерпением выпуска нового ролика😍❤❤

[@getfitbyivana]

Awww that means a lot to me girl!!! Thank you so much for working out with me ❤️

[@User-y6o2m]

@@getfitbyivana как мило, что вы ответили, у вас фигура, мой идеал, только с вами занимаюсь, милая💗❤

[@anastasiiapervushyna1032]

Very intensive! 💯🔥Thankful for you, Ivanna! 🙌💐❤️

[@tahnic3091]

Great workout as always!! What is the first song? I’m looking for it all over online and cannot find it! Thought would be a fun song for my wedding in a few months!

[@joshimpinto159]

That was a really fun abs workout! 🔥😁

[@ld2757]

I love the new background. Beautiful home. 😊

[@getfitbyivana]

Thank you so much 🥰🥰 the weather hasn’t been very good here to record with open doors, so I thought I will find a spot inside the house 🌸🫶

[@ld2757]

@@getfitbyivana 💕

[@aasifhashmi01]

Your workout are really amazing and thanks for this one lots of love from India

[@getfitbyivana]

Thank you so much gorgeous ❤️❤️❤️

[@alcasio]

Great work out! Where did you get those pendants? I really like them!

[@karasapp31]

Amazing workout 💜💜💜

[@getfitbyivana]

Thank you soo so much 😘😘❤️❤️

[@Lifeasnsncy]

Day 1 ✅️

[@Superseeker20]

Starting Sept 24th

[@ilianaquesada1984]

Wonderful Excellent

[@getfitbyivana]

Thank you so much beautiful! I’m so glad you enjoy it ☺️☺️💕💕😘

[@UnicornPizza]

Love the setting - very elegant and beautiful kitchen, Ivana, it would be great if you could film a booth workout video with that setting! 🥰 Also, I see that your yoga mat has your brand name on it - GFBI - is it available for sale on your website? ☺️🩷

[@getfitbyivana]

Thank you so much beautiful! I’m glad you like it 🥰 the weather wasn’t very nice to record with open doors so I thought I find a spot inside the house ☺️ I have a booty workout coming on Tuesday in this setting 🥰 I’m glad you noticed! I got it made randomly because I needed a white mat for this setting and I thought the branding will look nice. Unfortunately not available for sale on my website 😔😔

[@HarleyQuinn-b5e]

Do you have another KZbin channel without the annoying loud music? I like the exercises. But can't do them unless I mute it. Do you have other KZbin channels where you are talking without the music?

[@prettylikeflacko]

@@HarleyQuinn-b5echeck description🩷

[@fitpearls2892]

ویدیوهای شما همیشه به من انگیزه می دهد

[@getfitbyivana]

Awww thank you beautiful 🥹❤️❤️

[@kimiefabulous]

Workout complete 💪

[@getfitbyivana]

Well done Kimie! Hope you had a good one 🫶🫶🌸🌸

[@kimberlypegado229]

❤❤❤lots of love

[@thilakarathna-pb6mn]

Your video is very useful me ❤❤

[@getfitbyivana]

Thank you so much! Lots of love 🥰🥰❤️❤️

[@hillrunner2]

Wow! Feeling was intense 😮

[@CrestwoodRocks]

Best Labor Day wishes. Wow you decided to move to a different area

[@S.pisces]

I love you from Syria ❤

[@getfitbyivana]

Sending love to Syria!!! 🌸🌸🫶🫶💕

[@hsuthandar3503]

I love you from myanmar❤

[@getfitbyivana]

Sending love to Myanmar 🌸🌸🫶🫶🥰

[@ekajuliana1379]

Thank you Ivanna...

[@sahai007]

So good 😊❤

[@LeticiaBednorz]

❤This helped me a lot, it is really exercise 🫶💚

[@yagmurdelisi311]

Harikaydı

[@AidanGalileo]

Awesome 🙌👏

[@danielaclerico2059]

Love it❤

[@Visage_hoofer]

Please share diet for small waist

[@شاهينشاهين-ص2ق]

We don't Need any other channel

[@suadmubarak3715]

Which type of body sizes are you targeting?

[@LaddiLaddi-s8i]

Thx ji main indian Lady hmm love you sister❤❤❤

[@amnasworldxx]

Done

[@yensigndxsuhr]

thanh you

[@fatmalaly-eq5bw]

V nice

[@genesisgonzalez5736]

Empezando hoy 12 de septiembre 2024❤ 67cm de cintura

[@Medusa-e1q]

Fiji va

[@Gabytaboo]

8 días seguidos ? ❤

[@Pinklawyou]

EARLYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY

[@getfitbyivana]

Yayyy!!! 🥰❤️❤️🫶🫶🫶

[@v1ch0sus48]

Beautiful and perfect 🔥💪🔥💪🔥💪❤️😍❤️😍❤️

[@getfitbyivana]

Thank youuu so much, much love 🫶🫶❤️❤️

[@saragrini4140]

❤❤❤❤❤

[@getfitbyivana]

❤️❤️🫶🫶

[@felixderfrosch]

Good 😎 Monday morning😍 Ivana, I'm already looking forward to walks tomorrow to your 💯👍👍😎🤗💪Get Small Waist & Abs Performance in a 😎🤗 environment with beautiful 🌻 and a beautiful smile, 😎🎵. To start the 1st Monday of the new month of September fit, I wish you a 👍👍😎 start to the month of September. Best wishes Felix

[@bojansimic6837]

😘😘

[@getfitbyivana]

❤️❤️

[@KellyMiller-zx2hc]

Everyday ?

[@МаринаАтаманюк-и9п]

🥰👍👍👍

[@klaudiajulia95]

Huch mitten im Video Werbung?!

[@Ирина-и2ч1м]

❤❤❤🇷🇺🇷🇺🇷🇺

[@getfitbyivana]

💕💕💕

[@user-mm5k]

Спортивная,накачанная фигура.много лет тренировок видимо.

[@Visage_hoofer]

Please share diet for small waist

[@AubreeMccormick-iv1li]

thanh you

[@Joanhunte7752]

❤❤❤❤

[@getfitbyivana]

🫶🫶🌸🌸🌸

[@yezzihh4444]

❤

[@lnuancemproast]

thanh you

[@JohnBergin]

❤❤❤