8 Minute Workout | DB Full Body

DB ONLY FULL BODY WORKOUT!
Pick a moderate to heavy weight for this workout to feel more challenging or light to moderate to make it more cardio based!
Form over everything so make sure as you go through the rounds you’re still maintaining your technique!
Comment below if you give this a try 🫶🏼

[@grubbyfool]

This is the kind of bite-sized routine that even I should be able to attempt. It is a great way to encourage a bit more participation from those of us who are happy just to watch you do all the hard work. I love all your videos, so maybe this will be the one that gets me to step up and join you... Happy New Year, Taylor. You rocked 2023, 2024 is going to be awesome. Year of the Dragon (starts in January for Japan, not sure when Chinese New Year is this time...

[@grubbyfool]

Oh, I looked it up, it is Saturday 10th Feb.

[@littletfitness]

This one’s a good one ! For all levels - body weight or light weight is still A great workout ❤

[@technicallyblue]

Just finished! It's staying in the rotation.😁

[@littletfitness]

yayyy!

[@SophieRodriguez-cv9xx]

maneuvering fitness hurdles, I resonate with brief workouts like this. Time and resources often impede consistency. The simplicity of this dumbbell routine aligns with my lifestyle, allowing flexibility. Encouraged by the host's enthusiasm, I'm inclined to integrate such swift sessions. The prompt for engagement through likes and comments enhances the communal aspect, fostering motivation while acknowledging the broader aspect of health.

[@HkFinn83]

Do you like Phil Collins? I’ve been a big fan of genesis ever since the release of their 1980 album, Duke.

[@lionelkpo3555]

You're really impressive ! And the smile is so commutative ! Eager to try this workout at home !

[@littletfitness]

thankyouuu!

[@KrystenJanzen]

Love it 👏

[@littletfitness]

thankyou !

[@kaylastahlbaum7265]

This looks like an awesome burner! Can't wait to give it a go

[@littletfitness]

it is gooood !

[@konakerz]

❤❤❤

[@tyreesetjjoyner1995]

You go girl. What a way to end your 2023 season

[@littletfitness]

thankyou !!!

[@matthelmLife]

1st day with routine. Set of 3 20pds… damn tired😂. By end of month goal is 4 sets, 25pds! Thanks for the workout @littletfitness.

[@littletfitness]

lets gooooo

[@user-wb6jr5pe6j]

Спасибо! То, что надо 👍

[@NaraaBaasansuren]

Happy new year!

[@littletfitness]

Happy new year!

[@LanceJones1991]

You look good my friend keep up the good work and happy new year 🎆

[@littletfitness]

Thank you happy new year !

[@LanceJones1991]

@@littletfitness you’re welcome and thank you

[@manojjoshi7296]

You are legend lady dear keep it along time ❤

[@littletfitness]

thankyou !!

[@manojjoshi7296]

When you r in teaching mood plz tech me okk mam 🥰

[@UCONN_HUSKIES]

I love T ❤

[@littletfitness]

all love !!!

[@flor.7797]

How much TRT do I need as a male to archive this physique naturally? Asking for a friend

[@littletfitness]

consistency is a huge factor ! making sure you are hitting cardio, diet, and workouts!

[@10OF9OFBORG]

👍🏻👍🏻👏🏻👏🏻

[@littletfitness]

thankyou !

[@10OF9OFBORG]

@@littletfitness you are n very welcome! ❤️🌹

[@TheBulletzgottishow20]

❤❤❤❤❤️‍🔥❤️‍🔥💎💎💪🏾💪🏾💪🏾💪🏾💎💗💗

[@hectorphipps4081]

👉👉littlefitness 31 Sunday December 2023...11:29 AM..Good in 2023..&..Now more real stronger woman💪💪2024🎉😊🎉LITTLEFITNESS🎉😊🎉👏👏👋👋👍👍💪💪Happy New Year 2024💯💯💪💪👈👈

[@littletfitness]

thankyou !!

[@darkseid9391]

She is very beautiful

[@littletfitness]

thankyou !