8 months post-VSG - stats, pics, nsv's, ramblings and introspection

I have now reached 8 months after VSG surgery. I show you pics comparing those 8 months, how measurements have changed in 8 months and some NSV's that I had this last week.
There there is some soul searching and caffeine induced rambling. But I did edit it down from 21+ minutes to 14 1/2 minutes. You are welcome ;)
Progress measurement chart - susannahvan.com/progress-and-m...
Follow me on Instagram - myneutopiavsg
Contact me at [e-mail]
See my low carb recipe collection on Pinterest - / low-carb-recipes
And low carb desserts - / low-carb-desserts
4/17/2017 - 185 lbs
4/12/2017 - 187 lbs
4/3/2017 - 186 lbs
3/27/2017 - 186 lbs
3/20/2017 - 189 lbs
3/13/2017 - 188 lbs
3/6/2017 - 186 lbs
2/27/2017 - 190 lbs
2/22/2017 - 190 lbs
2/15/2017 - 191 lbs
2/6/2017 - 193 lbs
1/30/2017 - 192 lbs
1/23/2017 - 195 lbs
1/16/2017 - 195 lbs
1/10/2017 - 198 lbs
1/3/2017 - 199 lbs
12/17/2016- 204 lbs
12/5/2016 - 208 lbs
11/29/2016 - 206 lbs
11/21/2016 - 210 lbs
11/14/2016 - 212 lbs
11/7/2016 - 212 lbs
10/31/2016 - 215 lbs
10/25/2016 - 216 lbs
10/19/2016 - 219 lbs
10/12/2016 - 221 lbs
10/4/2016 - 227 lbs
9/27/2016 - 228 lbs
9/20/2016 - 231 lbs
9/12/2016 - 234 lbs
9/6/2016 - 235 lbs
8/31/2016 - 241 lbs
8/23/2016 - 242 lbs
8/15/2016 - 250 lbs - surgery day
3/16/2016 - 280 lbs - first appt with surgeon
Disclaimer: I am not a medical professional. The things that I talk about in my videos are just my experiences and in no way would I recommend that people try them without more information.

[@briisme3729]

If the caffeine isn't really affecting your sleep or life, I probably wouldn't worry too much! I totally understand not wanting to be beholden to people with your creative projects! I like to sew little things for friends and family, and I get told I should sell them, and I feel the same way as you! I don't need people complaining about it if it doesn't meet their expectations! I can't wait to see how the Star Wars shoes turn out! ❤❤

[@myneutopiavsgjourney5967]

I would probably be happy to sell to people if they understood that it was no 'take backs' Haha. I guess one coffee a day or every other day is manageable right now. I will just have to watch out.

[@FoodieTurnedSleevie]

First of all, I am loving your new workout gear in the body shots. You look great! Aaaand I have that same Tardis notebook :D I feel the same way as you about seeing my surgeon. I saw him one week post op and then not again until last week which was 6 months. Same as you, no real value. He says everything's going fine and then couldn't really answer my questions. I asked him for advice/recommendations with the constipation and the answer was, if you're getting enough water and exercise that shouldn't happen. Like... okay. I'm still seeing my endocrinologist and dietician regularly and they are both much more helpful, so I'm not sure I'll see my surgeon again unless I have real issues. Also, I consider myself an absolute coffee aficionado, but I only have one cup per day, and I think as long as you love something in moderation, it's okay. I do get headaches if I try to go a day without coffee, so I know I'm physically addicted, but I think it's pretty minor so, meh. And lastly, those Quest cereal bars are my favorite--flavor-wise and stats-wise. Good to have as a go-to option. XOXO

[@GastricTiger]

Just started watching your channel. I checked out your instagram and those Dr Who shoes were awesome. You could totally sell those. My inlaws lived in Cary for many years and we caught a Durham Bulls game whenever we came out over the summer. Always fun times. And the farmers market is great too. We always stop into the fish market for lunch when we are there (and fresh squeezed lemon/lime aids).

[@smcconnell384]

Great topic today on transfer addiction. Definitely gives me something to think about for my own journey. :)

[@myneutopiavsgjourney5967]

So much to ponder after surgery. As long as you keep and open mind and are aware of yourself you should do fine

[@jonthatsme3840]

Awesome first visit to the gym, way to go !!! I am so with you on how uncomfortable it can be sitting or lying in the wrong position... bones !!! Who knew ???!!! LOL BTW... I see Maleficent horns !!! YAY Villains of Disney !!! :D x

[@myneutopiavsgjourney5967]

I was wondering if anyone would see it, it has 4 villianess's, the one next to Maleficent is Cruella.

[@estherstrek4796]

I drink an iced coffee almost daily, but every so often I back off for a week or two. Then I go back to the beautiful roasted cup of yummy!

[@myneutopiavsgjourney5967]

I at least need to back off of getting coffee out. $3 a pop can really add up quickly!

[@nancyjackson4907]

unless it causes a problem I sure wouldn't worry about the coffee. Btw you look great, and love your video background.

[@myneutopiavsgjourney5967]

Thank you for the advice and compliments