Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

[@tapeshark]

I'm 42, have been prescribed benzos for insomnia since 14. my life was falling apart. Your first 3 episodes on sleep allowed me to fix a life long problem in days. No drugs, no benzos, its been 3 years. You saved me from the depths of insanity. I have recommended you to countless friends and will continue to do so. I owe you a debt of gratitude. Thank you.

[@monicasomesan2432]

I'm glad yo hear you had such a success story! I was wondering is there is something in particular that you feel was most helpful

[@tapeshark]

@@monicasomesan2432 Yes, it simply came down to getting sunlight in the morning before 8am and evening before sunset. This reset my circadian rhythm, my life hasn't been the same since, I have gone from dysfunctional to achieving so much in such a short time.

[@tapeshark]

@@monicasomesan2432 Absolutely! Getting sunlight before 8am and then getting light into my eyes during sunset. This was a game changer and effectively reset my circadian rhythm within days. I've always been on the computer until late at night / early morning. For the first week I didn't use my PC after 7pm and got to bed by 10pm. Since that first week I have never had an issue with sleep again. I can work until late at night / early morning on my PC and so long as get light in my eyes in the morning and evening on most days I never have sleep issues. Its sounds ridiculously simple and it was. The experience left me with complete disdain for the pharmaceutical industry, I can't count the number of drugs I have been prescribed for issues related to the problem both directly and peripherally. I take no need for any drugs anymore. I can see why they want to destroy this man and its disgraceful. He has lifted the vice like grip of big pharma on my life and countless others.

[@tapeshark]

@@monicasomesan2432 I've tried posting a response to this question 4 times. For some reason it keeps getting deleted after a few minutes. I apologise if you see multiple responses. To answer your question; get sunlight in your eyes first thing in the morning, preferably before 8am then do the same at sunset. It sounds so simple. It is. This practice reset my circadian rhythm. I have not had sleep issues since. Good luck.

[@wesley16057]

Same story for me minus the benzos

[@thecartoonclub7176]

Posting through like nothing happened… nothing can stop this man

[@pooroldnostradamus]

Stoic through and through

[@liviuKZ]

what happened

[@mahdman3]

🤣🤣😭💀

[@ponternal]

“If she catch me cheating I will never tell her sorry”

[@mahdman3]

​@@liviuKZ some disgruntled women online trying to shame and destroy this man. They're upset that he's not in a committed relationship with them.

[@олександрткач-ц7м]

Dear Dr. Andrew I don't think you will read this comment, but I wanted to tell you that thanks to your videos, here in the Ukraine I am learning English and new interesting information. Thank you very much.

[@toutounr8120]

💛💙

[@exginto8053]

Putin khuilo

[@ElHolyBoy]

Slava Ukrania.

[@олександрткач-ц7м]

@@exginto8053 Of course)

[@олександрткач-ц7м]

@@ElHolyBoy Geroiam Slava!)

[@pinkbug8u]

I've never heard of him till the controversy. Now I'm subscribed. Anybody that the media tries to smear I find out what they have to say. It's usually the truth or something beneficial to you. It's a good barometer for figuring out who you should listen to.

[@luminousdark0]

💯💯💯

[@nimimerkillinen]

seems very simple minded

[@KeithFlint350]

I've never heard of controversy about AH. What sort of media are you guys connected to?

[@SL-vv3xy]

Have you been living under a rock?

[@pinkbug8u]

@@nimimerkillinen looks like his fans like to insult people. lol. "Simple minded" "living under a rock". Okay cool guys. Master of intelligence. I didn't say I automatically believed them. I just said find out what they have to say. Geez Calm down. Yes you guys are superior. Feel better?

[@The_KiteRunner]

I'm here to support this man and to say I really really don't care about his personal life. I'm here for good and medically proven advice. The fact that people who never ever watch any of his podcasts are trying to deter his audience for issues that are unrelated and not their or our business is infuriating.

[@IXC.18]

You are trying you're hardest to discredit him but no one cares ​@@helpfulcommenter

[@Beryl996]

​@@helpfulcommenterspot on, Stanford will have none of those shenanigans soon enough

[@cherryl225]

i agree. its funny how many times have "women come forward" when someone, usually with integrity, rises to success via empowering people. it happens every single time, and many of those the smears are made up! i wish those followers could recognize patterns and smear campaigns.

[@larrytate1657]

@@cherryl225 exactly. 9 out of 10 times it’s all made up.

[@shalekodemono]

Dr Huberman, thank you so much for the contributions you have made to informing and educating the public. I am a full-time student suffering from ADHD and many of your episodes have helped me manage my condition: focusing my eye sight without blinking helps me immediately regain focus, taking phosphotidyl serine has helped me with working memory, hyperactivity and executive dysfunction. I have cut down my alcohol intake, I have read the book and followed the advice of Anna Lembke, I can handle anxiety better with your breathing protocol, and I could give so many more examples of how your podcast has helped me. So thank you so much for that and THANK YOU for your interest in science 😊😊

[@daedra40]

This man is giving us all a World Class education right over here!

[@lenakunzx]

and can't even be honest about how he treats woman. Disgusting

[@DigiMyst]

@@lenakunzx What part of his love life do we need to learn to improve our health?

[@tired_of_everything0]

​@@lenakunzx cry about it

[@carlsiren]

@@lenakunzxAnd HOW is his personal life even remotely relevant to science and his educational material?

[@rodolfoserrano3676]

​@@lenakunzx how is that???

[@_JustClipped]

Screw the media for trying to discredit such an incredible and phenomenal scientist! This man is amazing! Screw the media

[@helpfulcommenter]

I always find it funny when people refer to anything they don’t like as “the media” It’s not like CNN, Fox News, the BBC etc are all going after him. It was one expose in a not very widely read magazine based on first person sources. It’s not exactly “the media” it’s “a magazine” Sorry they exposed your hero. That’s why it’s dangerous to idol worship. But attacking the ones who exposed him doesn’t make him shiny and new.

[@Donkle365]

which media is doing that?

[@DigiMyst]

@@Donkle365 New York Mag and Twitter drones

[@helpfulcommenter]

@@Donkle365 “the media” isn’t doing anything. A lot of people are triggered because their science daddy got called out for being a serial cheater by his ex girlfriends. “The media” is one magazine wrote an article about it. His super fans are triggered that’s all

[@cantbendknee]

What are your scientific credentials?

[@sorsha_sky]

Dr. Huberman, the information that you have shared over the last few years has improved my life in countless ways. What you do in your personal life doesn’t change that.

[@helpfulcommenter]

It’s just about his “personal life” it’s also the fact he has stretched the truth about his lab. Read the article.

[@ghostrecon3834]

@@helpfulcommenterzero credibility, i’ll pass.

[@tapeshark]

@@helpfulcommenter zero credibility

[@helpfulcommenter]

@@BrettM-lw2zt define “hit piece”

[@liw_lostinwonderland]

@@helpfulcommenter zero credibility

[@sammacnicoll4943]

You can tell when you are "bigtime" when parasites try to attach themselves to you and benefit from your achievements. I read the comments on "Rising The Hill" and EVERYONE supports you and acknowledges your great contributions to education and science. You are a powerful MAN and force for the best we can be....Respect to you Dr. Huberman, Sir.

[@Faye-el1bz]

He didn't do the research on peptides He does bring the science to our lives . He's very good at that .

[@williamtaittinger4529]

I still want the HAREM PROTOCOL

[@NotaNazgul]

@@williamtaittinger4529Give us the harem protocol! He must share it!

[@LNPS2]

Dr. Huberman, My kids (6 and 8 year old) and I listen to you most mornings on the way to school and work! It’s incredible how you can dissect complex topics in a way that anyone can understand. My 8 year old often repeats concepts you explain and asks me for clarification, thank you for all you do!

[@sirspongadoodle]

@@helpfulcommenterthis influences his helpful information how?? The answer is it doesnt, you can get all crybaby about a character assassination or you can listen to the advice and do something genuinely useful…

[@sirspongadoodle]

@@helpfulcommenterthis influences his helpful information how?? The answer is it doesnt, you can get all crybaby about a character assassination or you can listen to the advice and do something genuinely useful…

[@artix86]

You are a great parent, well done.

[@helpfulcommenter]

@@sirspongadoodle see the problem is people like you who blindly trust someone you decide is infallible. It’s cult like mental behavior. Once you refuse to accept that someone has flaws that could affect their judgment, you’ll fall for anything from that person. Good luck

[@sirspongadoodle]

@@helpfulcommenterin what way does my comment “blindly trust” andrew hubermen??? In truth it doesnt, however even if he were a rapist serial killer, it wouldnt mean what he is saying is any more or less true… in honesty i could care (less) what he does in his own life as if he is giving valuable information then… well, he is still giving valuable information… (Edit was the less part for some reason i forgot to add that in…)

[@olgazavilohhina6854]

¡Hola Profe! Just wanted to express my deepest gratitude for educating us every single week.Thank You for Your hard work and care for all of us.

[@dameanvil]

00:14 🧬 Peptides are gaining attention for therapeutic use, beyond GLP1 analogues, focusing on tissue healing, longevity, and vitality. 02:32 💊 Peptides are categorized into prescription, gray market, and black market, with safety concerns increasing outside prescription use. 07:50 🧪 Peptides are small proteins made of amino acid chains, often exhibiting pleiotropic effects, influencing various cellular processes. 11:07 🧠 Therapeutic peptides rarely have single-target effects, commonly affecting multiple pathways and cell types. 14:34 🚑 It's crucial to obtain therapeutic peptides through a board-certified physician to ensure safety and efficacy, avoiding risks associated with gray and black market sources. 15:02 ⚕ Therapeutic peptides can be utilized for tissue rejuvenation and repair, impacting muscle, connective tissue, and gut health. 21:38 💪 BPC-157, a therapeutic peptide, promotes tissue repair through stimulating angiogenesis, encouraging fibroblast migration and growth, aiding in injury recovery. 22:20 🩺 Gastric juices historically used for tissue preservation and repair, even in gruesome scenarios like preserving severed fingers. 23:44 🧪 BPC-157, a peptide compound found in gastric juices, shows promise in tissue preservation and rejuvenation, but its mechanism of action outside the gut remains somewhat mysterious. 26:17 ⚠ Limited human clinical studies on BPC-157 make its effectiveness and optimal delivery method uncertain, despite anecdotal evidence and animal studies suggesting potential benefits for tissue repair. 28:48 💊 BPC-157 has a high safety profile, but caution is advised due to potential tumor growth risks associated with its mechanism of action involving upregulation of growth hormone receptors. 32:16 🚫 BPC-157 may pose risks for individuals with tumors due to its promotion of angiogenesis and vascular growth, potentially accelerating tumor growth. 36:53 💉 Thymosin beta-4 (TB-500) and thymosin beta-4 (Tβ4) are peptides gaining attention for tissue rejuvenation and repair, particularly in conjunction with BPC-157, but their efficacy in humans remains uncertain without clinical trials. 41:04 💪 Growth hormone (GH) and insulin-like growth factor 1 (IGF-1) play crucial roles in metabolism, muscle growth, fat loss, and overall vitality, with GH secretion decreasing with age. 44:02 💉 Growth hormone and IGF-1 have various effects related to youthfulness, vitality, and energy, but indiscriminate growth may pose risks like tumor growth. 47:07 🏥 Category one peptides, such as CJC-1295, tesamorelin, and sermorelin, are FDA-approved and more thoroughly tested in humans for stimulating growth hormone release. 49:13 💤 Side effects of peptides like tesamorelin may include altering sleep patterns, potentially reducing REM sleep. 53:54 💊 Type two peptides, like ipamorelin and hexarelin, increase growth hormone release by mimicking or stimulating ghrelin, which can also increase hunger and anxiety. 56:41 ⚠ Hexarelin, while potent at increasing growthhormone, can lead to receptor desensitization and other adverse effects like increased prolactin levels. 01:00:38 🤝 Combining different peptides in cocktails may offer benefits but requires careful dosing and supervision by experienced healthcare providers. 01:03:52 ⚠ Augmenting the growth hormone pathway, whether by synthetic growth hormone or peptides, increases the risk of tumor growth and cancer due to the indiscriminate nature of growth hormone and IGF-1. 01:04:21 💊 Peptides like growth hormone secretagogues have potential benefits like faster injury recovery, but there's a trade-off between benefits and risks. 01:05:02 ⚠ Considerations for taking growth hormone secretagogues include age, potential tumor risks, using minimal effective dose, and assessing clinical need. 01:06:01 🧬 Peptides for longevity like Epitalon mimic naturally occurring peptides and show potential benefits in animal studies for suppressing tumor growth and adjusting circadian rhythm. 01:09:21 🌞 Peptides stimulating the melanocortin system, like Melanotan, can darken skin and potentially improve mood and libido, mimicking the effects of sunlight exposure. 01:20:55 💡 Kisspeptin peptides stimulate hormone pathways related to vitality and libido, potentially impacting mood, energy, and reproductive function, but their effects are still being researched.

[@stuartist]

What AI tool do you use to make summaries like this?

[@Max-db6hq]

Well done 👌

[@nicholaschia2304]

legend

[@seanriley5370]

❤ appreciate you

[@ClasictheAlchemist]

🐐

[@heatherhunter2223]

Thank you for this video and all of your videos. There is a reason why you created this platform… It’s needed. KEEP GOING ❤

[@mikecastellano22]

Agree 👍 😊

[@lightsaberr]

I fixed my insomnia because of your sleep protocol. Understanding why we need sunlight helped me go outside during different daytime and it definitely helped. I am not going to be budged by these so-called accusations targeting you. I understand so much about myself, my struggles, and my behaviors because of you, and can confidently say that you have changed my life in a significant way. I'm very interested in neuroscience now and if I decide to pursue my Ph.D. in NS, it will be because of you. Thank you, Mr. Huberman. I'm grateful to you.

[@missmattox5636]

I am a life-long night owl who has struggled with sleep my entire life. I have finally been able to get control of my sleep, schedule and life by following his protocols.

[@primaprimavera357]

You helped me to overcome my bad habits and I learned how to focus gratefully to your videos. Thank you for your work! Keep going. Your loyal follower, Julia.

[@donnajulliet]

I pray that no one ever gets to stop you from teaching us and giving us valuable information, information that is vital for good health. I thank you for continuing to bringing us great content always.

[@jonasgehrs530]

Huberman pretty much saved my live as in giving me selfguidance and effectivness after bad injury. Pretty exicited for this one. Was planning to try Oxytocin with my wife, so as always perfect timing. Thanks my man

[@undeadsatan3317]

Love you Dr. Huberman ❤. Ignore all the background noise ;) please never stop doing your thing!

[@angelavocalino34]

Same sentiment. As the saying goes, all's fair in love and war. Although I highly doubt much of what is said is true. We've all done some things in relationships that weren't right that most others wouldn't care to know because we aren't somewhat famous. All the good you've done outweighs the bad, by light-years.

[@Mithrandir69]

Thank you for your work, Dr. Huberman. As long as you aren't committing crimes, your personal life is none of my concern.

[@invaderg3332]

Exactly. People on social media are acting as if the gigantic amount of information he has condensed for us was all for his own "sociopathic" reasons. The man is genuinely a good person and wants the best for the world.

[@SASMADBRUV7]

Ngl tho I'll listen to him for his advice but we shouldn't condone what effectively is cheating behavior

[@happynjoyousnfree]

@@SASMADBRUV7 how is it your business? The only person who should worry about someone cheating is the person who is being cheated ON.

[@SASMADBRUV7]

@@happynjoyousnfree because I can judge someone for being a bad person even if it doesn’t affect me. It’s called empathy. I trust his science but his actions are not justifiable

[@lenakunzx]

he is doing crimes

[@aminadepp]

Just wanted to show my support. Thanks for everything dr. Huberman! Your work is priceless!

[@soyonarafatjah9662]

Great summary for the layman… you mentioned CJC-1295 in that study with the 1 death. It’s because they used CJC-1295 with DAC to make it longer acting. Regular CJC without DAC does not have that effect. That difference should have been mentioned because many board certified physicians like myself use CJC-ipemorelin for patients with great success.

[@bodybeyondfit]

Thanks for clearing that up.

[@bksellers64]

Also the patient was part of a 12 week trial and had just received the 11th weekly dose, 2 hours later the patient complained of chest pains and an ecg confirmed an acute myocardial infarction with death occurring about an hour later. The attending physician stated that his most likely explanation for the event was the patient had asymptomatic coronary artery disease with plaque rupture and occlusion. There is no evidence of any cardiotoxic effects of CJC-1295 or DAC. Both of which have been in use for nearly 20 years.

[@Sandy-of6gq]

Omg to see research on BPC-157 from my little ol med school from Croatia quoted on Huberman .... I'm having a moment lol

[@ivanzizic3209]

Os mi poslat link za tu studiju?

[@CopyVic]

🇭🇷

[@steveammerman848]

Congratulations and thanks for your work

[@VinnySharp]

Do u have a direct link to your research

[@awe124]

Dr. Huberman I have been taking peptides and read a book by William Seeds, MD. Your information was more granular and detailed as I’ve been taking peptides for over 1 year. I am learning something new daily especially about Sermorelin. I learned to wear my Fitbit to explore that REM decrease. I can’t thank you enough. Heck, wish I had friends like you, ha-ha. Have a good rest of your evening sir.

[@JenniferMyers]

I wasn’t familiar with how peptides work. As usual I learned a ton which is why I return to this channel again and again. Thanks so much, Andrew and your team (I am assuming you have a team). Your dedication & commitment to bringing easy-to-comprehend science education to the masses does not go unnoticed! 🙏

[@Newagehussle89]

I can say with my personal experience. I suffered from chronic back pain where my disc would bulge and I Would not be able to walk for two weeks. When my back would go out I would inject bpc157 directly to where I feel the spasm occur and instantaneously my spasm and pain would subside and instead of being down for two weeks I would take it easy for 4 days. This was a game changer for me and allowed me to decompress and get strong. Now I haven’t had a spasm for about 8 months versus having one every 2 months. This stuff is a miracle for me.

[@kevinb6123]

Where do you get bps157?

[@dutch9098]

Where do you buy it?

[@seanaugust8081]

I’ve been giving my dog bpc-157 and it’s helped her tremendously. She developed digestive issues in her old age making her nauseous, stomach bloated, sometimes throwing up after eating. Since giving her bcc-157, her condition has improved dramatically. Her stomach is no longer bloated, she’s not nauseous, and hasn’t thrown up. She also doesn’t moan anymore if I pick her up.

[@dilettanter]

So cool! Glad it helped

[@joefortune]

Where and how did you get it??!!

[@seanaugust8081]

@@joefortune there are lots of sources online. I’ve used Nuscience and also Amino USA.

[@salparedo]

@seanaugust8081 how did you administer and where do you find the dosage. My pups has had constant ups and downs with his guts. I started BPC-157 for gut issues and was thinking about it for my good friend my pup Leonard.

[@seanaugust8081]

@@salparedo subcutaneously. Pinch the skin above their shoulders. Look up veterinarian videos on how to give subcutaneous injections. If it’s a large dog then 1/3 of a normal dose. You can give a smaller amount to start so you see if it has any negative side effects, such as nausea, and adjust from there.

[@rg33672ha]

Dear dr. Huberman I was diagnosed with acute anxiety 6 months ago to the extent that I had a constant tension type headache for 2 years. I took cbt and followed your protocols of health, mind, dopamine, exercise etc… Now I am in a generative drive I have never experienced before, I lost weight, put on muscle and have built an insane routine geared towards growth. It literally feels like I have control over my life now. It extremely saddens me to see the lengths the shit media would go to bring you down by attacking personally. Please note even Gandhi had personal flaws and we only look towards what he gave to people. You sir are a gem, a 1 in a million person! I feel extremely grateful for your contributions. Keep shining!

[@jessicaballantyne7826]

Can you do an episode on the healing power of LAUGHTER? I know laughter yoga is something that improves sleep, pain and even speeds up healing. Would be great to understand what is going on in the body when we laugh :) 🙏🏼

[@pambain9415]

What a great idea!

[@theliberationstation8457]

im dealing with arthritis and chronic pain, and recently a best friend spent a few days with me and we laughed so much, my pain levels were wayyyy lower

[@ZekeFilms]

Hahahahahahahahahahahahahaha

[@LinaKhull]

I'm a aesthetician. Before I only knew that Acetyl Hexapeptide-8 (Botox in a bottle) which is used widely in cosmetics and skincare products for its anti-aging properties. Now I learned more about peptides! Thank you for your insight. 🙏

[@brianp5555]

Just discovered this podcast. Wow what a wealth of information I feel blessed to be alive at a time when such high-quality information is so readily available. ❤

[@brightflower144]

Never explain, never complain

[@LoNoOr37]

I heard that before🤔😉👑

[@AM2K2]

👑

[@Eggcellent-lm5sv]

Pick up artist mantra. I mean Andrew is sort of a pick up artist but more so a psychopath/sociopath

[@YogaBlissDance]

This was likely filmed before the ARTICLE. Messy personal life...his content is still amazing.

[@stable-shadow]

Ha, exactly! I mean he can really skate board, and great at mooing to square his jaw....just let him and Lex jujitsu each other to completion and everything will be fine.....He's not a Doctor Doctor either obviously, he's a phD....you throw a rock you will hit hundreds of thousands......the color black has even said they are bailing on Huberman.....he's a douche but he has some great info...even if it's made up in his skull... 🕊️​@@Eggcellent-lm5sv

[@samjackson1619]

Thank you for what you do to improve people's lives! You've changed my life and countless others.

[@Hazzard0]

Your awesome contribution to science and self development makes you bulletproof. Your message stands for itself and cant be hurt by mean people writing articles about your personal life.

[@loriej2687]

As usual, thanks for spreading SCIENCE for free! You’re a GOAT!

[@claudiabalderrama5502]

I am 53 and I am researching this topic because I don't want to jump into a trend without knowing about the benefits and potential side effects. Thank you so much Dr.Ubberman for all and this educational video it really helped me shed light on my decision-making.

[@fitnesssoup7553]

I've used BP-157 in the past for helping with tissue repair with very good results. It's quite helpful in combination with other treatments.

[@michellelauer4212]

Can you say where you got it?

[@wtwwffa4919]

Hi Andrew. Don't know if this message will ever reach you personally, but I just wanted to say that you're in my prayers, and I'm so grateful for the man you are in the world, with you wanting to educate and help as many people as you can. It's a beautiful thing. I also wanted to encourage you to keep going with your spiritual journey. Hearing you claim belief in God was so encouraging, and when anyone is "leveling up" in the kingdom of light, the kingdom of darkness will always attack and try to thwart those efforts. Hence, the recent, and fabricated allegations against you. All this to say, keep going. This is evidence that you're headed in the right direction. Thanks again for what you're doing for the education of all who follow you. God bless.

[@amaydejaamar]

Here to say how life-changing your podcasts have been to me. I hope you continue to share your knowledge with us. Thank you

[@HourRomanticist]

The best way to prevent cancellation is to not acknowledge you have done anything wrong, especially if you haven't, and especially if it doesnt concern the general public or your public work. Huberman is a champion of lowering the spotlight on himself in order to brighten the light on the information he is providing and compiling.

[@misberave]

Hey Andrew, most people dont care how you design your private life as long as the informations you share with your hard work are useful.

[@ethimself5064]

In the past I damaged my lower spine permanently and a few years later my right knee permanently giving grief to my hips. All in all mostly ligaments and tendons/some cartilage. I decided to take Organic Collagen Hydrolyzed(peptides) classifies as Type 1, 2 and 3. After taking it(powdered) the first time I was near amazed that I had noticeable relief from pain and mobility. Yep, still using it. Not exactly what you are talking about, but noteworthy enough to mention

[@lorihilliard9956]

Would love to know where to purchase this! I have several spinal issues.

[@ethimself5064]

@@lorihilliard9956 A quality health food store

[@ethimself5064]

@@lorihilliard9956 Depends on what is wrong - typically works on ligaments and tendons

[@littlelowy7]

Don't say permanently and.then you make it so. There's peptides. Stem cells. Hard work. Miracles. You never know. Nothing is permanent. Keep going.

[@ethimself5064]

@@lorihilliard9956 Any quality health food store

[@questionauthority-f6i]

Keep that head down and keep working hard. The haters will be gone as soon as they find their next target to brigade and moral grand stand. Much appreciated content.

[@Kube_Dog]

"Keep that head down." I see what you did there! :)

[@chuckleezodiac24]

it's better to keep your head up!

[@Kube_Dog]

@@chuckleezodiac24 That's what got him into trouble, though.

[@sophiajmc]

Its incredible how you can go in-depth in a topic that would seem complex to me, and make it perfectly understandable. 😁Thank you so much!

[@halfhuman9698]

Another great podcast. I hope you don't take to heart the things people are saying right now. It'll blow over. Your impact will last forever.

[@GilbertWilliams-g9h]

Great podcast as always. Thank you Dr Huberman, please keep doing what you do, your work is so important.

[@sniperking6321]

You are an amazing teacher, do what you want in your personal life and enjoy it to the fullest!!

[@jackm.1628]

Dr. Huberman, could you do an episode on the most efficient learning techniques, like mind maps, interleaving, spaced repetition, etc.

[@YogaBlissDance]

He has some already on learning and mind...did you check his home page?

[@natashacro8148]

He did but not about actual method of learning

[@AndyKelch]

There’s a great book on the subject, called “Make it Stick: the Science of Successful Learning”

[@Nedovolnite]

The turning point, which made the industry fight back at Huberman, was the episode with dr Robert Lusting, where Andrew said that he is thinking to act in a political way to fight the big food and pharma industries, like pressuring the officials or the legal authorities. This is a worldwide hundreds of billion business and they will never surrender without a fight! So Andrew have just one option to clear those BS, and win the hearts of the World - just go and do it! People will support you! Power to the people!!!

[@kamarieshines]

Good point! Don't mess with big pharma or these companies mass producing processed poison and calling it food..

[@cantbendknee]

Dude is sponsored by commercial enterprises like AG1 and multiple others. He is in no way fighting big pharma.

[@ZDatAlkiB]

Big pharma behind it all

[@charlsalash]

You can think whatever you want about the article on Huberman, but this has nothing to do with the big food and pharma industries. From what I gather, he enjoys steak (big food) and doesn't appear to be against drugs. It's just tiresome to see conspiracies as soon as an outcome differs from one's expectations. There are KZbinrs who pose a far greater threat to these industries, yet they haven't faced similar damaging articles.

[@HappyJiyoung]

Many people who can read beyond the main stream media propaganda sees it as big pharma hit piece. I think that too. Russell Brand Andrew Tate Donald Trump Andrew Huberman Main stream media wants to influence public wirh emotion provoking tactics. Sheeple will think “conspiracy theorist” who see deeper layers.

[@patriciab111]

I really admire your ability to remain resilient and professional despite recent events. I would love to hear which mechanisms you find most helpful during challenging situations (broadly).

[@cubanito48]

Huberman the people’s champion. A chad helping us mortals.

[@28copland]

I'm glad your still here Andrew, all you've done is try to help people and for people to try and cancel you says more about them then it ever will of you, keep going brother ❤

[@dm_podcast_takeways]

Many people were waiting for this one. Thanks :)

[@davidsaak2705]

True

[@Tash303]

Dr. Andrew Huberman, thank you for another info-packed episode. You are one of the greats of our time...way out in front as a scientist and teacher. Your contribution is felt around the world and it’s enormous! My health has improved so much thanks to what I have learned here. ❤️

[@superroboted]

I ain't mad at this man at all. Keep it going Huberman.

[@rajibdeka2207]

Andrew Huberman - the Stoic Scientist. Salute sir.🙏🙏🙏

[@H2oman7]

Andrew! Not that you need me to remind you… but you’re amazing and human!!! I hope you take all the recent attention as nothing but flattery! I’m grateful I found you long ago as you have helped me tremendously to be a better human being 🙏🏼♥️

[@ScandinavianBob]

Thank you for another great video, Andrew. A suggestion for an upcoming topic: There are so many guys around the world suffering from p**n addiction, so it would be great if you could make a full episode on that. Millions of men around the world would be forever grateful. Guests could be, for example, MD Donald Hilton or perhaps Anna Lembke....

[@Dark_Angel555]

didnt' you saw all the news about huberman Bob ? he is also a "love addict" as he said it - it goes hand in hand with a porn addiction in my opinion - no sane person has to lie to all women and manipulate them just to keep them around for sex - clearly he is not the right person to make an episode on porn addiction

[@ScandinavianBob]

@@Dark_Angel555 Dude, don't believe everything you read out there. When a person gain fame / millions of followers, there will ALWAYS be haters trying to take them down. Even if it were true, that would not mean it takes anything away from the informative videos Huberman is creating. People are quick to judge and late to use logical thinking. Sad!

[@Dark_Angel555]

@@ScandinavianBob I used logical thinking and yes he still puts out informative videos but it depends on the subject - you cant be an expert on everythying - you also have your expertize on no PMO lifestyle ... doesnt mean you also know everything about cars or boats for example ... nobody is an expert on every subject on earth .

[@ScandinavianBob]

@Dark_Angel555 I and many others would be interested in an episode on porn addiction, coming from Andrew, someone who certainly knows a lot about the brain, regardless of what articles say about his private life. That's my point.

[@Peace-d6r]

Keep going Andrew ❤

[@DianeShaheen]

Fantastic, I have a 130 mile drive to work and back. I appreciate the content and length of the podcasts, it makes my drive easier and my brain swell with information. Thank you, for the variety of engaging guests.

[@helpfulcommenter]

you should move

[@OksanaRutko]

Here to learn and show my support. Your content quite possibly saved my life, made me a better person, and last but not least helped me to be a better caregiver for those who are very dependent on me at the moment. Life is still harsh but I KNOW I am able to weather everything infinitely better because I stumbled across your content sometime ago. Nothing can change that, and I am eternally grateful. Looking forward to more science and learning 😊

[@nickcorona-roman8948]

Dr Huberman, thank you for all you do. I have battled back pain due to musculoskeletal injuries from an accident. I have tried any and all remedies with nothing working but watching this episodes helps me stay motivated that there could be an option for me to heal. I’ve tried yoga, meditation, vitamins and mineral supplements, out patient physical therapy, etc. speaking with physicians is underwhelming as they don’t believe a 30yr male that is otherwise healthy is suffering from this pain but dismiss it as self inflicted anxieties and depressions. Don’t believe you’ll read this but thank you. I’d love to learn more how I can get my hands on this BPC 157.

[@thomasokeeffe4719]

Reverse hyper

[@HereForTheMusic-h5o]

Stay strong bro. Looks like you're doing something right if they've got you in their sights.

[@skyfly4696]

I love you doc, you changed my and many millions of other people's life. Keep your head up against those scammers 👊💯

[@a_tad_rad]

The real peptides were the friends we made along the way.

[@egibson2266]

Get out

[@Endur3..]

Real @a_tad_rad

[@darnellroberts-licciardi1128]

I just recently heard of AH. I thoroughly enjoy his content, and the way he communicates it. I listen anytime I can. It’s my new favorite pass time! I have learned so much in just a little time. So, thank you Andrew! When I see so many negative comments I am amazed. How do people have the time to invest in someone else’s personal life. Has to be “just haters”. What difference should it make to them!! You are talking about other ADULTS. We can ALL take a look in the mirror and find plenty enough to keep us busy. You will Never go higher trying to drag someone else down. And, seriously doubt he’s going anywhere. He has a brilliant mind, and is great communicator! He just happens to be a very good looking man, that’s a bonus..😊

[@Lucien451]

Thank you for the information. I have a knee injury and reconstruction, this is very helpful.

[@ToadMan9000]

I did 1 short, low dose cycle of BCP 157 with TB 500. 10 days, 5mg each reconstituted with 2ml water. 500mcg each daily. Probably a year and half of pain, I had to completely stop doing certain movements and exercises. My elbow tendinitis has completely cleared. Also recovered from workout twice as fast. 2-3 days of soreness turned into 1 day or less.

[@bentopp]

Congratulations on your honour from the matrix, for having the best content on the planet!

[@cantbendknee]

It's funny how you tate people use the word the 'matrix' when the two people who wrote that film were Trans and wrote it as an allegory for their transness.

[@JJ_Adventures]

@@cantbendknee no one gives af

[@Mili-bedili]

​@@cantbendknee Hey now, don't credit Tate for that term. He stole it and grifted off of it. Most people here know that guy's a joke.

[@snarlynx1]

@@cantbendkneeand that’s the thing none of y’all get. An analogy can work independently of the creators intent. How art works. Same thing with Fight Club bucko

[@cantbendknee]

@@JJ_Adventures They do and that's why you guys are pissing yourselves.

[@twiginindo3041]

It's a real pleasure going through all the comments , seeing the support for you and what you do and the lives you have changed or made a great impact on (mine included) Thank You Sir

[@jonyklein12]

Very well done!You have cemented yourself as a real role model for everyone who is watching.

[@jmomlopez]

I am currently on week 5 of taking cjc-1295 + ipamorelin 5 days per week, and I absolutely love it. I did speak with my doctor about the concern with the FDA and I feel safe to continue using these peptides.

[@angelavocalino34]

I am about to start this combo as a trial, could you share your dosage and interval? I am doing research on my own as well. I have a higher body weight, I am on a GLP-1. I also have other meds on board, Clonazepam, Duloxitine, and Suboxone. I am trying peptides to help healing as my back and knees prevent me from free movement. As these peptides cause naturally occurring GH I am not convinced there will be interaction, however I will start low and slow.

[@aznstride4325]

That’s right Andrew! Don’t even address your personal business. It’s none of anyone’s business!

[@JJard88]

Been dealing with severe lateral epicondylitis (tennis elbow) for over a year. Just started using BPC157 and TB500 through localized Subcutaneous injections, 2 weeks of treatment and i've got 75% of my mobility back!

[@BakedJake27]

Ive used oral BPC-157 for over 6 months now. Has made my bloating issues much better and has lowered inflammation a ton.

[@thes483]

Would you be kind to provide the source where you buyed the oral form? Thanks

[@BakedJake27]

@@thes483 yes sir. Brand is called InfiniWell. Been solid for me and also noticed from Reddit forums that offices/practices were ordering from them for their patients.

[@BakedJake27]

@@thes483 infiniwell

[@michellelauer4212]

@@thes483did you find out where to order from?

[@bharathsf]

I love you Dr.Andrew. You have personally changed my life. The hit piece is a badge of honour now. Russel brand has got it, You got it, a few ayurvedic doctors in India got it. Why? Because you are costing Big Pharma billions thats why!! I am proud that I am your subscriber. I am proud that I share the same planet with people like Andrew Huberman!

[@imogensharma]

Please don't compare him to Russell Brand 😢

[@ZDatAlkiB]

Exactly

[@nonyabeezwax4303]

Russell Brand is snart.

[@imogensharma]

@@nonyabeezwax4303 just like you 🤣

[@patriciab111]

Would you consider doing an episode on personality disorders such as histrionic, paranoid, etc., and how to create and maintain boundaries? Thank you 🙏

[@isaacmartinez8226]

Andrew I want to show my gratitude towards your information you provide , I’m 25 years old and you help me understand things I would need to go to school for here on KZbin and it’s awesome thank you SIR!

[@user-ic1lo9wh5f]

Thank you for the work you put in to these podcasts

[@nikivinogradoff1990]

I was so much hoping that there wouldn't be an apology/ explanatation video - good to see that its business as usual. That hit piece doesnt deserve attention and certainly no explanations.

[@docherb7]

Thank you for your commitment to education through science 🎉you’re a treasure

[@mdgardengirl]

So! I knew nothing about peptides and have been hearing them being talked about in the health podcaster field. Thought I would try to educate myself on what they were … blah .. blah…blah. So glad I decided to watch this episode! I’ve learned a lot! And now know to listen with a cautious ear. Thank you for the in depth science review.

[@Clarkro]

🚨 Please do an episode on how peptides and supplements could help those who struggle with tapering off Benzodiazepines after years of use. There are millions who struggle with this and would be very beneficial to many.

[@2K9s]

Neuroimmunomodulation

[@spasimirtu6185]

Thank you, Mr. Huberman! Keep being as awesome as you've always been! Haters gonna hate, but many people rely on and appreciate your knowledge and expertise. Nobody is perfect, but you are extremely close to it. Thank you! We're looking forward to every new episode! Thank you for your contribution to us normies!

[@user-mw4kg8cx8t]

which of the 6 peptides is your favorite?

[@helpfulcommenter]

😂❤

[@adamkenny28]

Lamest joke known to man

[@KB-ur4nk]

They all are his long-term favs

[@SavoyPrimeable]

@@adamkenny28naw this was good

[@Lucas_Jeffrey]

he obviously likes sermorelin more than anything as he still takes it sometimes

[@puynavarro4912]

Gracias Andrew!!! In order to get collagen, what are best foods, or best brand to ingest. Is insufficiency of collagen, cause of pain or sensation, inside the bones, specially when ovulating?

[@ebl7252]

Thank you for all you do to bring this information to us!

[@imogensharma]

I hope you're doing great, Dr H. Everything happens for a reason. Onwards and upwards. Thank you so much for all the knowledge and help you've given me and others.

[@Shaken1]

“Woe to every backbiter, slanderer.” (Quran 104:1) “Verily with every hardship comes ease.” (Quran 94:5) Keep it up Huberman brother, lions remain unfazed by the squawking of crows and the cackles of hyenas.

[@No-Gumph]

Thank you for taking the time to talk so informatively about this array of peptides. Sharing what their positive and negative impacts, along with doses and timeframes for taking them has been incredibly helpful. Thank you.

[@micheletx17]

Great podcast. Thank you for the information

[@MultiThunder54]

Hey Dr. Huberman, Thanks for consistent and high quality content. I am a soon to be father and fitness enthusiast. I think it would be pretty useful if you had an episode about optimizing health and fitness during the first year of parenthood given the erratic sleep schedules and stress associated with early parenthood. It would be great to have strategies/protocols to optimize things like sleep, workouts, cognitive function, and general health. This isn't a topic I've seen explored by anyone in the fitness space or adjacent, and it would be very valuable to many in my age group who are becoming parents and want to avoid the "dad bod", and maintain high quality health and fitness. Thanks!

[@helenramos2370]

Thank you for sharing Dr Huberman ❤

[@suhhhy9701]

Don't stop. We don't care for the gossip media. You continue to help to get our lives better, and we won't stop supporting you. Go Huberman

[@michaelkartsonis6332]

Post after post of people saying you save their lives

[@marshad.9149]

I’m so glad you addressed this subject. Almost every collagen supplement I buy has peptides on the label.

[@AnnaSorokina-yp2lj]

thank you for continuing to be the best resource for health and science!

[@CheffScott]

Andrew, your breakdown of peptides is enlightening. Understanding both benefits and risks empowers us. Thanks for the clarity!

[@Vincent-fv1ch]

Couldn't come at a better time, just ordered some of these a few days ago!

[@DMS1244]

Where did you buy? Peptide Sciences?

[@linagarcia4822]

How has it been? Can you please share your experience? I suffer from myofascial pain syndrome in my shoulders

[@Vincent-fv1ch]

@@linagarcia4822 Worth a shot if you can get it from a quality vendor. There are too many fakes out there

[@patriciastark7292]

Keep up the good work Andrew. We appreciate all that you do for us. I have learned so much from your podcasts and the brilliant people you’ve had as your guests. Your personal life is none of our business. Let those without blemish cast the first stone. Be well! 😊