8 Skincare Facts That People Find SHOCKING! 🤯 | Dr. Sam Ellis

[@alexa_gore]

Dentist tips: wait 30 minutes after brushing to drink/eat anything (teeth are in fragile state and more susceptible); better to brush teeth before coffee to get rid of biofilm on teeth to help decrease staining; Brush your tongue; don't use mouthwash that has alcohol in in (we hate listerine); you can put toothpaste on floss to get that fluoride in between teeth where a lot of cavities form; after eating/drinking, swish with water. it will help neutralize the pH (help prevent cavities) and can help from staining; don't open things with your teeth :)

[@DrSamEllis]

@@alexa_gore wait toothpaste on floss?? Such a pro tip!!

[@CauliflowerCafe]

Brilliant! Thanks for sharing! ❤

[@behaooy66]

What’s an easy way to get toothpaste on floss? TY

[@veronicaivanova]

My dentist says the same about the 30mins 😊

[@masha_sw08]

What is wrong with Listerine? 😢

[@marymac8817]

Kindergarten teacher tip: The best way to prepare your children for school is to make them do one thing each day that they don't want to do (clean dishes, take trash out, or other jobs that aren't fun). You would be amazed how many kids each year can't adjust/cope with school because they are expected to work on things they prefer not to do. Also, work on increasing their attention span. They should be able to sit and listen/focus on a story without seeing it on a screen.

[@DrSamEllis]

Great tip!

[@krisbarry4950]

Great video- my piece of advice from my field (greenhouse/nursery)- pull weeds right after it has rained. The ground is softer and they cone out easier.

[@katfayegarrett3872]

Round 2 plz❤ as a cosmetologist, shaving hair doesn't make it grow back thicker or darker, it's an optical illusion.

[@melissafotheringham3128]

So it's OK for a woman to shave peach fuzz? I keep hearing that it mildly exfoliates the face and make it look brighter.

[@christinaharger2845]

I am an elementary Teacher Librarian. Probably everyone would say that kids should read at home because it will help them succeed in school (and life, in my opinion). But not so obvious: kids do what their caretakers do, so if you're bugging your kid to read while you're looking at your phone...that's what they'll want to do, too. Read books in front of and with your kids!

[@UnpurrfectRobyn]

As a parent I agree! We have read to and with our kids from day 1 and I am an avid reader myself. My kids know that mom reads EVERY SINGLE DAY. We also have a rule that they have to read to balance out screen time! We've made reading so normal in our house that there is rarely push back from either kid! (They're 7 and 10 now!)

[@sydneyh2118]

Public library person here, public libraries often have tons of digital resources for free , like audio books and e books, resume builders, and so much more

[@bonniemills6083]

What about a day of estrogen 0.1% to peri-oral 4:08 wrinkles😢

[@juliusrowland8315]

Social worker here- never thought I’d have to request that people not be assholes to one another

[@lanashchybria7386]

Yes, please do more of these myth busting videos ❤

[@DrSamEllis]

On it!

[@wynnleven3984]

You are a breath of fresh air. I also like the way you don’t hammer your points you make them and move on. Thank you 😮

[@DrSamEllis]

That’s nice to hear, thank you!

[@Mrd10088]

Dr Sam!! Omg. Your point about retinol has absolutely helped me SO SO much!!! I only use tretinoin for anti-aging. And I can only tolerate .025% if I go any higher my skin reacts and turns red and all the things. So I’ve been “stuck” here for years. And I’ve always thought… man. I’m missing out on doubling or quadrupling the anti-aging benefits of the stronger formulas. It hasn’t given me anxiety but it’s made me a little disappointed for sure. Knowing that I don’t ever need to go up in strength to realize the full benefits for Tret for anti-aging makes me feel so incredibly better. Thank you so much for sharing this information, I can sit on .025% forever now and do so knowing I’m getting all the benefits I need. Ugh this just made my day ❤❤❤

[@Eosch10]

You said “years” - how many and have you seen any positive results of using it for anti-aging purposes? Reason I ask is because I used it at a low dosage for about a year and my face never acclimated never calm down …it continuously peeled and stayed red/irritated, so I stopped.

[@Sophwaffles]

Same! We’ve been scaremongered into thinking that more is better!

[@db-gb5xi]

Yes, a part 2 please. I appreciate it when derms do these myth busting videos.

[@sarahlabbe9779]

Hi! I'm in the home efficiency field; Use insence sticks to look for drafts, gently move them near the windows and exterior doors, baseboards and look for changes in the smoke - don't forget electrical outlets or light switch boxes (a little weather strip, caulking & foam pads under the plate covers can go a long way) Also get your HVAC & Dryer exhaust cleaned, same for indoor heatpumps, AC units, range hoods, and bathroom exhaust fans

[@KatieB1995]

It is so refreshing to hear a dermatologist dispel the myth that you can train your scalp to produce less oil! I wash my hair every 2-3 nights, and even by then, it is an oily mess. People constantly tell me to try this. I tell them I have, and that persisting with it did was make me incredibly itchy and uncomfortable all the time, get dandruff and look oily. Trying to persist had me super aware of how terrible it felt all the time. They tell me it's because I didn't do it right or that I didn't do it for long enough. 😂 It's good to know my scalp is just genetically oily, just like my face.

[@SamIAm10262]

YES! I lost access to water in my house for a year, and could only wash my hair once a week when we could visit family, and my scalp was in HORRIBLE shape when we finally got water and could wash my hair regularly. I wash my hair every other day in the winter and every day in the summer, but my scalp is so much healthier.

[@KatieB1995]

@SamIAm10262 That sounds like my worst nightmare! I'm glad you have gotten that sorted and don't have to deal with the trauma of having an oily head any longer. 🤣 It is the worst.

[@abbie_lpc]

Since you asked… as a therapist who works with high achieving people, that inner critical voice does not actually help you do better. There is no human performance research to support that driving people (or ourselves) in a harsh or negative way improves outcome or performance. The question is not is this voice helping me succeed, but how much more successful could I be without it.

[@abbie_lpc]

PS- if you are thinking that you only can get yourself to perform when you are under pressure, you might want to get evaluated for ADHD. Goes undiagnosed in a lot of smart high achieving women. Happy Friday!

[@saram3156]

I was told by a psychologist that being hard on yourself can actually make you accomplish less because it "satisfies" one's guilt: if you feel bad for not doing well, and then beat yourself up over it, your mind feels like the bad behavior has been appropriately punished, and can relax, thus cutting off that "live end" of ambition you had. It rings true for me, at least!

[@abbie_lpc]

@ I like that way of looking at it!

[@DrSamEllis]

Love this, thanks for sharing

[@momzel2179]

Dr Ellis a year ago I had one finger where the nail had stopped growing and it was getting a jagged edge,Dermatologist tested for fungus which was negative. Then I was told it was nail dystrophy, and just cover it up with nail polish. I thought that didn’t sound right went back to dermatologist he then took a biopsy and it was a melanoma under my nail. Needles to say my finger tip had to be amputated. This was not caused by sun damage,and they really don’t know except to say it was probably environmental. I guess I’m say all this to let people know to be persistent when you know something is not right.

[@toshapace4024]

Good advice!

[@behaooy66]

Omg good for you to advocate for yourself wow that’s scary

[@terrirojas]

Was it discolored at all or just never grew and had a jagged edge? Wow good for you to keep pushing and asking

[@myutube7441]

Goodness. That is really scary. Thank you for sharing this.

[@mrsbinkbonk]

I’m glad you are well! I have a friend this happened to this year as well.

[@SamIAm10262]

OMG THANK YOU!! So many people try to tell me that I'm causing my oily scalp by washing my hair as frequently as I do. That's not how things work!!

[@DrSamEllis]

Glad it was helpful!

[@karincope3019]

I am in healthcare and my hands take a beating , I wash my hands 8 gazzillion times a shift . I have recently found that the Gold Bond Healing Hand Cream is working very well in keeping them protected. I use Gloves in a bottle and we have a 30% Urea cream that I will use when they are extremely chapped/raw . Vaseline and cotton gloves work so nicely.

[@myutube7441]

Is the 30% urea only available for medical use? Thanks for sharing these.

[@nadazzler]

The double cleanse for my scalp has been a life changer! I've been trying everything for years for my itchy scalp, from washing once a week, to "no-poo", even apple cider vinegar rinses, and nothing worked until I started shampooing twice. So simple, but so effective! Thank you for this insightful video, I hope you make more!

[@PukeyBrewstr]

What helped for me was also using a cleansing shampoo. My scalp feels much better.

[@nicolegallegosrdh3479]

I'm a dental hygienist, I see others have posted obvious to dental professionals, but here's a few more. -Wait 30 min after drinking coffee/eating to brush your teeth. PH raises in your mouth after eating /drinking. If you brush right after meals/coffee your brushing acid into your teeth. -Flosser picks are just as good as sting floss, water picks are great alternatives to flossing as well. -Baking soda and water solution can be a good alternative to mouthwash. Neutralizes the pH in your mouth. Really great for dry mouth.

[@ttthecat]

Thank you!!!❤

[@myutube7441]

Thank you! Baking soda everyday is okay? I've always thought it is very harsh on the enamel?

[@UnpurrfectRobyn]

I use a water floss every single day and I get a great checkup every 6 months! I cannot work regular string floss well and I hate that the picks are very wasteful and costly.

[@LauraLVTGW]

As a Licensed Veterinary Technician an obvious fact is Xylitol is toxic to dogs. Please DO NOT let your pet lick your skin when Xylitol is an ingredient in your skin care products!!! Once your product is dry, it is probably not an issue. However, I would not take that chance. Also, keep any product with Xylitol out of reach of your pets, especially if they love to chew on things!! Many blessings to all💖💖💖🐾🐾🐾💖💖💖

[@barbowens8626]

Thank you for this! I've only met one person who knew this before I told them. It's great seeing it here.🐾☮️❤️

[@juanitamcelroy2195]

Another name for xylitol is birch sugar. Just an FYI

[@debrak3594]

I am really grateful for that Tret tip of not needing to go higher in dose as I have sensitive skin. This is the only place I have heard this. I would love round 2, 3...etc. Thank you!

[@beautifulsoul8560]

Yes! The oily hair myth bust took awhile to unlearn… Shampooing 2x’s really helps my fine, oily scalp, wavy/curly hair so much! I have also found that using a salicylic acid pre-treatment has made a big difference as well. I like the one from The Inky List; affordable & actually works for me 🎉✨✨✨

[@LoriB19]

“Sunscreen smoothie”. Love it!

[@loripfender2478]

I would love if you could talk more about nail’s. Is age a big factor they get ridged and split? Is taking a collagen really help? ❤

[@Andra-cr9cd]

Great video! Yes to a part 2! Heres my obvious tip: I have type 1 diabetes. I could write a book about the things that are obvious to a diabetic, but not most people. The main one is that diabetics can't have any sugar. Theres nothing worse than having the people say, "should you eat that?"

[@momolovessam]

I work in recruiting. Having a one page resume is a myth! If all of your relevant experience takes up two pages, who cares!

[@abigailoleary7894]

Middle school teacher tip: if your early teen gets in trouble at school, don’t automatically rush to their defense and deny any wrongdoing. Making mistakes is a part of growing up. The stakes are usually low in middle school, too. Support them by talking about better choices to be made next time.

[@Jasmine215100]

Middle school kids are mean! I know that much!

[@bunchi2k]

there is a great This American Life podcast about middle school and the learning window during this time for kids. Absolutely fascinating.

[@cynthialind8433]

When I was little, my mom told me the white spots on my nails were from telling little white lies. Goodness I miss her humor! 🙃

[@jauntydamemusic]

But then what if she had little white spots on HER nails? 😄

[@cynthialind8433]

@@jauntydamemusic 😂I guess I never thought of that!

[@katherrera7713]

Wow I’ve been trying to work up my Retin A tolerance to .1% because I thought higher dose means better results. Thank you for making this video!

[@ttthecat]

Same!

[@heeeqoo2]

use a microfibre towel (even if u dont have curly hair) it'll absorb the water faster and better and dry hair faster ( the longer the hair is wet, the worse it is )

[@kellys6164]

standing ovation. Love this video. Keep 'em coming, Doc. So thankful for you.

[@rafaeladon5659]

Thank you, Doc. I'd also be curious to know your medical opinion about the "dangers" of antiperspirants (i.e., aluminum salts in the armpits) and PFAS in cosmetic products. Thank you for your effort to put out quality and informative content out there.

[@SB_41]

I'm an RN and totally agree with obvious information. However it's frustrating for idiots with Internet access ("influencers") to spread misinformation. Credentials matter for expertise in content. Thank you for providing this education.

[@UrieLove]

Hi Dr. Sam, I’d love a deeper dive from you on hyperhidrosis. It’s not uncommon but so embarrassing to talk about and I think your approach would be really refreshing and helpful. I’ve had it all my life and have done pretty much every treatment without success, and I’d be super interested in your favorite methods for dealing with it.

[@ANPK209]

I have asked the question about going up on tret before on other channels and this is the only time I’ve gotten a straight answer. There are some medications you want the highest tolerated dose for (chemotherapies for cancer) and some that you want the lowest effective dose for, and it’s good to know that tret is the latter.

[@belennambar]

Thank you for the oily hair myth! Soo tired of saying that I wash it frequently when I work in a mine and I also sweat a lot after gym and obviously need to rinse that of my scalp! Love the content

[@thatsfunny2051]

I'm getting a real education from you and other derms on here. You are contributing to a better-educated general public. I think this will lead to better patient outcomes

[@helenmeyer9425]

Thank you so much. I’m a family doctor and get asked these things all the time. Now I can give better evidence based answers.

[@marlyntre5367]

Your suggestions please Searched everywhere. How to ReApply sunscreen after exposure limits when I have on makeup (blush, concealer, etc)

[@spacecookiesvlog]

There are some korean sunscreens in a powder form, also aerosol is an option (but it’s important to hold your breath while using it)

[@clbloyd]

Yes please, give us a round two!

[@krystaleverett5197]

I knew many of these things but still learned a few. But I'm really enjoying reading these comments from all the random professions. So much good info here!

[@joannejanicki9272]

Thanks so much for this! Very helpful info!!! Especially the retinol dosing strength!

[@DrSamEllis]

So good to know, thank you.

[@loving50andbeyond]

This was a great video, Sam. Thank you for all the info. I have seen many influencers talking about training their skin and face. I'm 61, post-menopausal, and I still have very oily skin and scalp. I thought it would be less after menopause, but nope, it was still oily like I was 16. I'd love to see more videos like this. Have a great weekend.

[@RenegadeSeniors]

Yes please, Round 2 and 3 and 4... This was great, thanks Dr. Sam.

[@DMDN5]

Just started some of your Prequel products😊 So far, loving the cleanser and Urea Mosturizer! Can’t wait to try more😃

[@DrSamEllis]

Yay! Thank you!

[@violetavenue8990]

I want to hear the science behind the advice. Keep doing what you're doing! Good job.

[@Tica5012]

I didn’t know sunscreen could become deactivated so easily. Thanks for sharing that information. And yes please keep making informative videos like these!

[@DrSamEllis]

Thank you! Will do!

[@ChelseaChance-q8t]

Oooh that is such a surprise about tretinoin 😮

[@MillenialKay]

The lessons and advice on this channel are gems 💎

[@barbowens8626]

✨More derm tips? YES, PLEASE!✨

[@reneemichelle-o6e]

Round 2 please! Something that’s obvious to me but apparently no one in my circle is that when you apply to jobs you have to phrase your experience in the same language as the posting in the most relevant way possible, even if they’re two completely different jobs! Treat the job posting and your resume as a question and answer. Some people think it’s unnatural to write or say “I have exp in maintaining client relationships” when the posting literally says “we’re looking for some who has maintained client relationships” but that’s how you get hired! Especially for positions for more money

[@stephanietsukada4371]

Yes, round 2 please! Thank you!

[@SimplySandra413]

Yes! Round 2 ❤

[@sarahl74]

Great video. Yes, please do a part 2

[@reneekamer]

I love these videos. Please continue these. My 14 year old daughter actually likes these also and she learns so it's a win-win for all of us. Haha

[@lindsaytuckwood]

Another dentist tip: after brushing, don't rinse out the Toothpaste residue with water... you're getting rid of all the benefits of the Toothpaste (ie fluoride, desensitizers, etc by doing so!

[@kimc1570]

Love these videos! Yes for Round 2! Tips are most appreciated! 👍

[@thecrystallibrarian]

Great format ... good consumer health education.

[@KeyTyan]

Say less, part two is highly wanted!!!🤩🤩🤩 Thank you for such an amazing video, dr.Sam🤗👍❤️

[@HusaMusesOn]

Appreciate the info on lower tret still being effective!

[@maj6190]

Yes, round #2, please.

[@abbie_lpc]

I appreciate how much I learn from you! I also LOVE Prequel Redness Reform and would LOVE for you to make a jumbo size. I only wish it would last longer.

[@chrisgraham3803]

Yes to a part two and what if we can’t put tretinion on our necks, what do you recommend?

[@ttthecat]

Yes!!! I would love to know!

[@janettechoy8219]

Use a retinol instead

[@glowx6882]

I have a BB cream which contains sunscreen, I thought it was providing me some benefits of that SPF, but yeah I don’t think it really does much to protect against the sun…as it’s not a product I would pick to actually PROTECT my skin against sun exposure. Thank you for highlighting this :)

[@patriciabeller64]

Round two, please!

[@maire4715]

Love this, thank you! Let’s bring logic back into skincare 😊

[@AbbieNordholm]

Yes. Yes. Yes. I'd love to see more.

[@eshashah17]

thank you for busting myths, these were not obvious to me even though I follow a fair bit of skincare content :)

[@susanwingblade1799]

This was a great video and very interesting. I have loved your videos on Korean beauty products. I have tried three of the moisturizers that you recommended in your last K beauty video. They've been a game changer for my aging skin. My skin looks and feels better than it has for a long time. I would love more information even on K makeup or whatever you choose to do. Thanks for making these videos and the helpful information!!!!!!

[@sweetestsna1]

I tried your glycolic milk lotion and it's amazing, just two uses and I love it. Hopefully you will continue to make amazing products at affordable prices. Thank you!! 🙏

[@jeannemccarthy2857]

Yes, please do a follow up video. This information is great to have. Thank you.

[@VJ_Nic]

Dr. Sam thank you for all such wonderful tips... these seems so tiny tips but in long run really creates a magical effects 😊

[@laurapoindexter3315]

Yes, I appreciate your tips on what a dermatologist obviously knows but everyone else might not. Thanks 😊

[@checkyourlipstick]

Please do more of these!

[@franciscachesca]

I appreciate you sharing this here. I don't like TikTok. It is like someone screams to me all the time. Thank you for the information. Enjoyed listening to you.

[@LovingAlmostEveryLine]

It is shocking that people believe all these things they see on social media without checking! Thanks for correcting us. ❤

[@samanthacottreau9541]

Man I love this woman 👏🏻

[@Jackie-kf8ec]

I absolutely did not know about the tret ceiling’ when using for anti- aging. I’m moving back down to 0.25% for my next shipment! Thank you so much. Loved this and yes to more please!

[@patmcadams4824]

Wonderfully useful information delivered in a easy-to-understand manner. Yes, please do a round 2.

[@mjp7431]

Yes to round 2!!

[@donquesadilla2329]

make a part 2!!

[@robins6889]

Yes. Please do more.

[@avirginia8808]

I’m an esthetician and I know this is kind of your zone more than mine (which is why I adore your content) and a couple things people always seem to struggle with is picking acne or ingrown hairs. This leads to scarring or even more post inflammatory pigmentation. Also thinking they only need to wear spf when they’re going to be outside for prolonged periods or at the beach. Also you don’t have to pay a crazy expensive amount of money for skincare, hence why I use dermatologist prescriptions and prequel and a variety of other inexpensive products. Ps chemical peels are the most effective tools we have as estheticians and people shouldn’t be so scared of them bc of the greenwashing people have made people afraid of chemicals and since we don’t do medical peels often people don’t even peel, but still get results!

[@hilarycooper9831]

Great video. Really appreciate the Tretinoin advice. Thank you

[@DrSamEllis]

Glad it was helpful!

[@moniquelindholm1381]

Yes. I’d like a round 2

[@moxie77]

This is very helpful and informative. Please do more of these videos. 🙂

[@cassiemil3148]

As always, great tips Sam! I'm a healthcare provider as well and tend towards pragmatic, myth busting conversations. Love your work and happy to see Prequel at Target now. You are knocking it out of the park!

[@monicadowning5098]

I would love your opinion- do you recommend a natural deodorant or one with aluminum? Trying to stay away from chemicals as much as possible.

[@NatalieG427]

Yes, I have thin fingernails. I not only use gloves for chores, but also wear them when washing my face or hair. You’re right, water is the enemy as it can dry & split nails. I DO wash my hands during the day when necessary though.

[@myutube7441]

Never thought to do that for face and hair. That's a great idea. Starting today!

[@AnnechkaSofia]

Round 2 please 🙏

[@sb4933]

Yes... video 2 please. Creepy skin all over my legs 😮

[@A.R.Miller]

Great series idea, love the reminders and new info!

[@anarey-oktay2683]

Dr. Sam - I have always been exceptionally sensitive to sunscreen. For decades I just wore hats and long sleeves to protect my skin. Thankfully, modern sunscreens are less irritating, however I still have some reaction. What I do is apply a thin layer of Vaseline to my face after my skin care routine, then give it at least half an hour before applying sunscreen. That has really helped reduce irritation to almost 0. Is that OK? Or, am I reducing the sunscreens effectiveness?

[@monikab3413]

Great video, big yes to a round 2! 👏🏻

[@marcyjackson7577]

Yes to round II. Great video, you’re a gem! Xxx

[@Treelia]

I love this video! Practical tips learnt! It’s really not always common sense. Like the one on not sleeping with wet hair. I also love the point on when to increase retinol. I did not know! I will try increasing strength ONLY on my acne areas.

[@janacryan5351]

Yes! Round 2🎉

[@a.phillips6892]

Dr Sam I work outside in all kinds of weather. This winter has been particularly drying. I was given a sample of facial oil that I love, but can’t afford ( by Eminence). The main ingredients are olive oil, clary sage oil, and ylang ylang oil. I was thinking of making my own…any thoughts?

[@bobbievillalobos633]

Thank you, I am using your vitamin C and Multi-quench and love them! How long should you allow for moisturizer and sunscreen to dry down before applying makeup?

[@DrSamEllis]

Not long, about 30 seconds to a minute should be plenty.

[@catherinelynnfraser2001]

I’d love a part 2. Thank you ❤

[@behaooy66]

Would love more of these! So interesting ❤