8 Tips for Pampering Yourself During Changing Seasons 🛁 Springtime Self Care 🌷 Cottagecore Vlog

Every year, we eagerly look for the first signs of spring in the air. It's such a rejuvenating time!
This is a season of rebirth: with birds singing, flowers blooming, and our skin shedding its cocoon of intense winter moisturizer and chapstick. Today's episode will feature a few of my current wellness and self-care practices, which serve as the foundation for my positive mental state.
00:00 Preview
00:19 Changing of seasons
🌷Springtime Self Care:
02:10 🍋Hydrate yourself
02:21 🥣Healthy breakfast idea & kids lunchbox
03:13 🧘‍♀️Workout
03:30 🥗Eat fresh fruits and veggies
03:37 🧴Wear sunscreen, even on cloudy days
03:41 🧼Give your face a deep spring cleaning + Vitamin formula
04:26 🛁 Epsom salt bath
05:24 🐚Gua Sha massage with facial oil
06:07 A weekend in Port Townsend
06:39 Victorian paper doll house
08:02 Spring-blooming bulbs
09:19 Hail ASMR
P.S.: Please note that this video is intended purely for inspirational purposes. I do not teach anyone how to do anything. Rather, I simply share my personal routine and what works for me, in the hopes of inspiring you to find your own way towards harmony and self-love.
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My linen coat in Mustard littlewomenatelier.com/collec...
Amy blouse in Olive Green littlewomenatelier.com/produc...
Marmee pinafore in Natural littlewomenatelier.com/produc...
Nightgown littlewomenatelier.com/collec...
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Watch our other videos:
My home tour 🎃 October season | Victorian & French Cottage inspired decor makeover
• My home tour 🎃 Cozy Oc...
WE MOVED IN! The first part of a story of how a House became a Home | Thrift HAUL & Backyard decor
• WE MOVED IN! The first...
Wake up with me in Spring 🌱 Slow living | Cottagecore
• Wake up with me in Spr...
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#littlewomenatelier #SelfLove #cottagecore #SlowLivingLifestyle #ASMR #PortTownsend #SpringBloomingBulbs #SlowLiving #Spring

[@orianaspiderowl769]

I adore you guys. Where do you live? It so beautiful. Thank you for making this channel and sharing moments of your life. I'm so glad I found it. Makes my spirit lift and want a life like that for myself too. Blessed be~♥️

[@LittleWomenAtelier]

Thank you for your kind words, dear Oriana! I live in the WA state. I'm so happy to be a part of making your spirit lift. Blessed be to you too! - Luiza 🌷

[@DalainaRenee]

I hope spring is on the way we keep getting more snow ❄️ 😊

[@jessicacollins8049]

This environment and lifestyle is what i fantasize about

[@minihappyart]

a gentle reminder of what is really important in life, thank you :)

[@reshmisarkarraiganj]

I normally hesitate to comment but I'm leaving a comment here it's really beautiful ❤️ I would like to comeback to this video often and cherish the cinematic beauty of this video 💞

[@LittleWomenAtelier]

Oh, wow 🥹 thank you kindly, we appreciate your kind words about our video!

[@valentinavink1936]

Ну, наконец-то) дождалась очередное видио от Вас. Очень душевно и тепло. Люблю ваши видио😍😍😍.

[@LittleWomenAtelier]

🥰😍Большое спасибо!! Мы ценим ваше внимание к нашим видео!🌷

[@kamiliaflower4910]

Vidéo agréable.printanienne..merci pour les bonnes idées.des plantes est les belles choses.pour les enfants...

[@LittleWomenAtelier]

Merci infiniment, Kamilia 🌷🌿

[@user-hq7hj7nm5s]

Очень нежное видео, спасибо 🌷

[@LittleWomenAtelier]

Спасибо за просмотр 🌷

[@Thialeana]

Sitting here at home in Alaska with a slight cold, dreaming of spring! There is 3 feet of snow out in my yard and everything is still white and brown. The weather, however is warming up! Your video makes me so happy! I know Spring is on it's way!

[@LittleWomenAtelier]

I'm glad to hear that my video could bring some happiness to your day, Joanna! Spring is such a wonderful time of year, with warmer temperatures, and longer days to enjoy. I hope that you're able to get outside and enjoy all that the season has to offer and, that you find some joy this spring!

[@arshitajangral3534]

I'm feeling so good after watching this❤️ unpaid therapy for me thankyou girl😍

[@LittleWomenAtelier]

So glad you like it 🌷🥰 thank you for watching!

[@miamai7808]

This is so calming, peaceful and beautiful 😍

[@LittleWomenAtelier]

Thank you, lovely 😻💞

[@kathleenroberts7972]

Thank you for all of the beauty!

[@LittleWomenAtelier]

Thank you kindly 🌷

[@TheMennomilist]

beautifully recorded. Love how the sun was captured in this too. Your pancakes look so delicious. I love the lunch boxes you make and seeing how you start your day . I agree, sunscreen is so important all year round, even on cloudy days. Oh man, you make me really really really wish I had a bathtub (I have not in nearly 15 years). yey you have one of those sculpting things. For years I have had a jade roller that I use too little (but do use from time to time). How is that tool anyway? Aww the Victorian house is so precious. Makes me miss when I had Victorian paper dolls as a small child in the late 80s. It seems so lovely where you live. Sorry you had to deal with the hail for a moment. I had some here a month ago like that.

[@LittleWomenAtelier]

Dear Justice, thank you for paying such close attention to our video 🥰 It's very kind of you!

[@LittleWomenAtelier]

Yes, I have also used a jade roller. Both tools can be helpful in a skincare routine, but they serve different purposes. Jade rollers are generally used to massage and cool the skin, while gua sha is a more intense technique that is used to promote lymphatic drainage and relieve muscle tension. The choice between the two comes down to personal preference and the specific skincare concerns you're trying to address 🌷

[@inthegardenwithgwen]

So sweet and dreamy. Thank you for the beautiful video.

[@donnamcgrath1704]

I absolutely love watching your videos. They are so inspiring as well beautiful! Especially the scenery and costumes. Its very encouraging! Thank you! ❤❤❤

[@LittleWomenAtelier]

So glad you like them! 😍 Have a great weekend 🌷

[@user-ly2zn8ko4f]

Достойно! 👍

[@user-br7kh1cc2d]

Благодарю за милоту🎉. Влюбилась в вашу картину в круглой рамке😊❤

[@templarlover]

I have the very same cat paper dolls your girls were playing with. My uncle brought them back from Japan about 30 years ago. I pulled them out after watching this video.

[@CharlotteVictoria.]

What a beautiful video!! 🌸🌷

[@LittleWomenAtelier]

You are so kind 🌷 thank you!

[@crystalmiley7435]

Love the peace and beauty you share. Makes me want to slow down and treasure simple beautiful moments!

[@LittleWomenAtelier]

Thank you for your kind words! I'm glad to hear that my message resonated with you and inspired you to appreciate the simple, beautiful moments in life.🥰

[@user-yq1ls1cw1t]

Очень душевное видио .

[@LittleWomenAtelier]

Благодарим вас, Виктория 🌷

[@yolandagarza7897]

Prefect example of a beautiful life 💐🥀💕 thank you for sharing 😍 ❤

[@LittleWomenAtelier]

Our pleasure! 🌷 Thank you for watching!

[@lubov-Popova]

Спасибо за видео🌺

[@LittleWomenAtelier]

Спасибо за просмотр 🌷

[@Olieta]

абсолютно восхитительное видео! потрясающая атмосфера, великолепное послевкусие от просмотра! спасибо огромное, вы лучшие ♥

[@sylvanalin]

This was so refreshing to watch! I love these gentle videos. Will you be selling the pink linen robe / dressing gown at LWA someday?

[@LittleWomenAtelier]

Thank you for watching 🥰🌷 So glad you liked the robe. Yes, we'll be selling it soon 💕

[@williamandcynthialyons3841]

So lovely and soothing!🌷

[@olgaminina]

Wow! So relax💙💙💙

[@user-fx2kk5cy8u]

Very inspiring and beautiful! Thank you very much for this video!

[@ClaudiavandelaBathor]

I love it!!

[@SacredQueen1927]

Thank you! These videos are so peaceful and beautiful. Stay warm! It’s been so cold this winter in the PNW. 💖🙏🏼✨

[@unishanmn5126]

Sangat indah dan menenangkan 🥰

[@__rishikasingh]

Calming ❤️

[@5hensandahowardbird]

This was soooo peaceful, Luiza! Thank you 🥰

[@LittleWomenAtelier]

Thank you kindly, my dear 🐣🌷

[@bornalisaikia2556]

Excellent photography just excellent

[@LittleWomenAtelier]

Thank you so much 🥰

[@TheEmpressgoth]

Awesomeness thank you 😊

[@LittleWomenAtelier]

You are so welcome 🥰🌷 thank you!

[@Lifeside_YOGA]

Omg its so beautiful video, thank you so much! You inspire me❤

[@bwiseok]

This was subtle but simply beautiful. Totally amazing. Perfect example of a picture paints a thousand words. I subscribed just because of that.

[@user-in6mm5lh6g]

Спасибо за чудесную атмосферу ❤

[@r_r_r_r]

Such a lovely edit!

[@julianacassia1665]

O que você quis transmitir eu senti aqui, muito linda a edição 👏👏👏 estou te assistindo aqui do Brazil 🇧🇷🙋🏻‍♀️😘

[@linz2472]

absolutely beautiful video 🥺♥️

[@sewvintagebysunraedoll]

Can’t wait to see what you make ❤ I usually get my longline, girdles & waist clinchers from Rago. They are still in business-look up online. They go up to 6x and like 58 inch waist if needed.

[@cyn2480]

Peaceful and informative. Thank you from a new subscriber. You capture the essence of another time.

[@maymayatatime]

Omg! This is such a beautiful video 💗

[@myvelvetlife]

I really like this video, the images are so soothing 😊

[@rememberingtheoldways]

So beautiful ❤

[@LittleWomenAtelier]

Thank you dearly! 🌺

[@SouadMinimaliste]

*Merci beaucoup pour cette vidéo très relaxante ! J'ai pensé à ma chère Bretagne avec ses vents et ses paysages à couper le souffle 😘* *Gros bisous de France 🇫🇷*

[@LittleWomenAtelier]

Bonjour ! Merci beaucoup pour votre message ! Je suis heureuse que la vidéo vous ait plu et qu'elle vous ait rappelé de bons souvenirs de votre chère Bretagne. Gros bisous!

[@carolinap.1878]

Thank you ❤️so much for this wonderful 🐿️ and relaxing 🌴⛱️ video 🌹

[@LittleWomenAtelier]

Our pleasure! 🥰🌷 Have a wonderful spring!

[@carolinap.1878]

@@LittleWomenAtelier I will, many times 🕊️💞

[@lindaparker7199]

Very nice!

[@LittleWomenAtelier]

Thank you kindly 🌷

[@pimeshpjp7057]

Very very nice beutifull vlog. Thanks you

[@ayshiacunningham5843]

Your videos just really transform my heart to such a simple yet overwhelming peaceful place! Thank y 4 sharing this beautiful lifestyle. I do have a question. What happened to the French farm that Your older videos took place in? Will u ever return there?

[@soopjak2022]

봄믈 기다린는 그마음.. 알것 같아요

[@Nisa-vk5fr]

First time saw ur channel and watched ur video and it's really beautiful which I really enjoyed. ❤❤

[@amyrobeson]

🔥🔥

[@mariarosacastillo1747]

Hola, nueva suscriptora, saludos desde Tucumán 🇦🇷🤗❣️

[@taylorwashington9574]

💗💗💗

[@concettaverzi5914]

♥️

[@LittleWomenAtelier]

🌷🥰

[@supriyarai3408]

very nice video

[@user-ew1kw1do5f]

Луиза, как я люблю Вас, Ваш дом, Вашу семью! Какое приятное , доброе видео! Но мне его так мало, так хочется, чтобы видео было длиньше, хочется видеть как можно чаще Ваши качественные съемки и сочные краски мира, окружающие Вас. Живу в Сибири у нас серо и грязный снег вокруг, Ваши видео бальзам на душу.

[@ewamarczak-cs5sr]

🌸💗🌸💗🌸

[@brittneyearnshaw6015]

So peaceful ❤ can i ask where the bento boxes with the flowers are from??

[@janyreboux8701]

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@cannwolfe1207]

Good day! Do you have the link for the little d dollhouse? Thanks!

[@LittleWomenAtelier]

Hi there! I came across this vintage dollhouse on eBay, a company called Kitty Cucumber.

[@lifeaccordingtocynthia5657]

So beautiful! Any chance you could tell me where to get the paper doll house and paper doll cats? When I was growing up my mother who was an artist made us paper dolls that looked like our pets!🐕💝

[@Chic___on-point]

she's so beautiful 🥲🥲

[@moriamprity]

Nice 🇧🇩🌹

[@LittleWomenAtelier]

Thank you! 🌷

[@itsacharminglife]

Absolutely beautiful and dreamy! 🕊️Such wonderful tips to welcome springtime 🌷 p.s. may I ask what camera/lens you film with? The footage is stunning! ✨

[@LittleWomenAtelier]

Of course! I use Sony a7III + 50mm 1.4 ♥ Thank you for your support, we appreciate it!🌷

[@itsacharminglife]

​@@LittleWomenAtelierthanks for taking the time to reply ✨

[@anidiaz7419]

😍😍😍😍🙏🏡

[@LittleWomenAtelier]

😻💞

[@gulayavsa2590]

Hello, I just came across your channel and I like it very much. Could you please add Turkish as well?

[@LittleWomenAtelier]

Hello! Thank you 🥰Yes, we’ll try to do this🌷

[@gulayavsa2590]

@@LittleWomenAtelier Thank you🙏🙏💐🍬🎁🎉😍

[@beatricedesantis8144]

Where have you bought your amazing vanity set? ✨🌹

[@LittleWomenAtelier]

I bought it when I lived in France for only 50 euros 😍🌷

[@0Eliza0]

How do you do it? Pure cinematic magic!

[@LittleWomenAtelier]

Thank you for your compliment 😁

[@user-hx3ew9qu4m]

Луиза ты такая красивая ! Твои доченьки милашки🥰😍! Какая у вас красота! А Вы где живете в Сша? Вы русская или американка? я живу в России ! у вас много ли винтажных магазинов ? Одежда великолепная!!!😍🥰

[@LittleWomenAtelier]

Спасибо, Анастасия! Я жила в разных странах, могу назвать себя гражданином мира, а по родителям я узбечка и русская. По поводу магазинов, да, в США есть улицы с магазинами продающих винтаж, а также сеть магазинов-комиссионок куда люди сдают не нужные им вещи, а другие находят для себя что-то новое. Мне нравится эта идея переиспользования вещей в таких масштабах 👍

[@user-hx3ew9qu4m]

@@LittleWomenAtelier спасибо большое😍

[@laviegaille]

what camera model are you using?

[@LittleWomenAtelier]

Sony alpha 7III 😊🌿

[@user-ew1kw1do5f]

Луиза, добрый день. В одном из видео ваши девочки играли с тряпичными куколками, скажите пожалуйста шьете ли вы такие на заказ?

[@LittleWomenAtelier]

Здравствуйте, Ирисабель! Нет, к сожалению, я не шью куколок🧵 Нам подарила их рукодельница из Австралии.

[@Alk2281]

Здравствуйте, где это прекрасное место, это Америка?

[@sandrarugala9179]

Extra

[@barbarajoyce4737]

Nice photographs but where are the people and their voices… kind of dead.

[@maramkhadidja6663]

It is more than fantastic ,are you arab