8 Toxic Foods that Make Sleep Apnea Worse (And How to Reverse the Damage)

[@mukkins555]

Excellent video! Europe banned Roundup and it was not used. I read about California vineyards using Roundup years ago and they stopped when it was found likely to be a cause of cancer & other illnesses. However after heavy use it remained in the growing soils. Traces of Roundup were still found in most California wines tested in a study, maybe 7-10 years ago. So drinking European wine is healthy! 🤣

[@michalweles4708]

It is still legal in Europe until 2033

[@dylanpetkusmd]

interesting conclusion at the end 🤣

[@bw7057]

Glyphosate is a widely used herbicide, often applied to crops genetically modified to resist it. Many common foods, especially those derived from crops grown conventionally (not organic), can have glyphosate residues. Here’s a general list of foods often associated with glyphosate exposure: 1. Grains and Grain-Based Products • Wheat and wheat-based products (bread, pasta, cereals) • Oats and oatmeal • Barley • Rye • Rice (less common but possible) 2. Legumes • Soybeans and soy products (tofu, soy milk, soy protein) • Chickpeas • Lentils • Dry beans (kidney, pinto, black beans, etc.) • Peas (split peas, yellow peas) 3. Vegetable Oils • Canola oil • Soybean oil • Corn oil • Cottonseed oil 4. Corn Products • Cornmeal • Corn syrup • Corn starch • Popcorn 5. Sugar • Cane sugar and beet sugar (non-organic sources) 6. Animal Products • Meat, dairy, and eggs (indirect exposure from animals fed glyphosate-treated feed) 7. Processed Foods • Breakfast cereals (cheerios, granola bars, etc.) • Packaged snacks (chips, crackers, cookies) • Protein bars and powders • Packaged baking mixes 8. Fruits and Vegetables • Non-organic fruits (apples, cherries, oranges, etc.) • Non-organic vegetables (potatoes, carrots, spinach, etc.) How to Reduce Exposure: • Choose certified organic products, as they cannot legally be treated with glyphosate. • Wash fruits and vegetables thoroughly. • Avoid processed foods when possible, as these often contain glyphosate-treated ingredients.

[@FreeDom-dh5mf]

awesome vid, doc! I have cleaned most of that stuff out of my diet, as much as I can. sadly, even non GMO foods often, especially wheat, have glyphosate used on them to dry them out quickly just before harvest. which sucks all the minerals out of it. and that sucks BIG TIME. I love your vids, especially because they are very entertaining, besides being informative... good recipe to keep us coming back for more of the good stuff! cheers.

[@christinenielsen8092]

Love your show and your humor!

[@ashikrahman8140]

Dear Dr Dylan, I am from Dhaka Bangladesh and diagnosed with severe OSA I was given Cpap which I found it very painful. Please advise me what to do? And how can I survive without cpap

[@monicamorioneswillbrandt2429]

Thank you so much. This is very important

[@shakazuluzone]

Amazing content! Well done!

[@dylanpetkusmd]

Thanks for watching!

[@notaras1985]

Hello doctor! How to regain lost peripheral microcirculation and arterial health, that were compromised by COVID? Thinking on starting acetyl-l-carnitine and CoQ10.😢

[@FreeDom-dh5mf]

side note: I think people are getting wise to the glyphosate laden GMO corn and soy. I've noticed that a lot of so called better quality pet foods now have a lot of corn and soy as 2nd and 3rd ingredients. I think it's going to our pets now. Buyer beware. read your labels. 🧐

[@mommalisa52560]

Whoops! At 11:40 you said that glycine causes gut damage when I think you intended to say glyphosate causes damage.

[@dylanpetkusmd]

that sounds like a mistake I would make in trying to understand the relationship between the 2, so, yes, glyphosate bad.

[@jayp4114]

I stopped eating almonds intuitively, but that's a shame, as they have so many nutrients.

[@andreaarchambeau9499]

Oatmeal raisin cookies!? I’m in mourning.

[@darcyb6678]

One of my favorites!! 😫

[@dylanpetkusmd]

welcome to white chocolate macadamia nut almond flour world

[@patspellman5888]

You can buy organic oats.

[@anniekate1914]

What about agent orange? I was in Viet Nam 1966-67. I have OSA with Heart trouble.

[@dylanpetkusmd]

I can't say I've looked directly into that, but I will!

[@anniekate1914]

Please do. Thank you very much

[@goldas.4624]

Thanks for all you do, Dr. Do you have the information on affects of any type of EMF on OSA especially one from wireless connections? Also wondering if there's a good affordable blue light blocking glasses ? Too many on Amazon

[@jenniferdruery8661]

Hypothetically what if I grow these things myself in my organic garden? I’m currently working on doing just this. It may take years for some trees to grow and fruit, other plants to mature for me to be able to get to the point of at least 80% eating off my land (veg and fruit wise anyway). What do you think? Also I notice lots of health issues are worse for me in the winter when I am not outdoors in my garden but inside mostly. In Oregon we have a lot of rainy days, although lately we’ve had more sunshine and cold but I’ve been outside working in the garden more and feel so much better. For me I think my sleep is better when I’m getting natural light rather than not. Definitely a noticeable factor.

[@b77934]

Eat the chickpeas occasionally that is organic. But am guessing the premade hummus I get isn't organic. So it's good to know. Have organic everything as much as possible but am lucky. Does high fiber help bind and eliminate toxins?

[@dylanpetkusmd]

To an extent fiber can help, but other agents such as activated charcoal, etc. would be more toxin-excreting.

[@k8eekatt]

Organic chickpeas are allowed to be doused with glyphosate for drying the crop uniformly for harvest. There may be some that the farmer does not use this technique.

[@drpamelamozingo4079]

I currently live in Riyadh, Saudi Arabia. I wonder if they use glyphosate. It’s not easy to find organic produce here 🥹

[@johnbodnar3720]

Use to eat a massive amount of hummus

[@hatgrrl]

What about organic oats and organic carrots? Wouldn't they have no or very little glyphosate?

[@dylanpetkusmd]

There's not evidence that I saw that demonstrated glyphosate in those organic products, so I can't say with confidence.

[@Raven-h2c]

What are your credentials

[@monicamorioneswillbrandt2429]

Why don’t research the black secret of montesanto

[@monicamorioneswillbrandt2429]

kzbin.info/www/bejne/gKTdeaWDj5yXrpY

[@monicamorioneswillbrandt2429]

Here watch this and get educated

[@monicamorioneswillbrandt2429]

kzbin.info/www/bejne/gKTdeaWDj5yXrpYsi=mo2ok2kl337HfRZs

[@dylanpetkusmd]

I have an MD, MPH, and MS. They're irrelevant. I literally show you research on the screen. You can decide to think for yourself or not.

[@Sleepdriver1984]

So, GPLC used for increasing NO can be actually useful for both sexual problems and sleep apnea? Very interesting

[@dylanpetkusmd]

I'm not sure, it is importance for the NO to be localized in the respiratory system which can be accomplished via nasal breathing mostly

[@Sleepdriver1984]

@dylanpetkusmd Yeah, I mean, it being a dipeptide containing both glycine and carnitine, won't they eventually be metabolized as simple single aminoacids with their respective help for both glyphosate replacement (if that's present) and for mitochondrial and endothelial enhancement, resulting in indirect help for sleep apnea, too?

[@Sleepdriver1984]

@dylanpetkusmd Yeah, I mean, it being a dipeptide containing both glycine and carnitine, won't they eventually be metabolized as simple single aminoacids with their respective help for both glyphosate replacement (if that's present) and for mitochondrial and endothelial enhancement, resulting in indirect help for sleep apnea, too?

[@dylanpetkusmd]

@@Sleepdriver1984 makes sense in theory, I don't see direct evidence for that happening. But absence of evidence is not evidence of absence. Only one way to know!

[@Sleepdriver1984]

@dylanpetkusmd thank you, let's find out the old empirical way! 🙏🏻

[@erlingjacobsen7693]

Just saying glyphosate is sprayed on these products doesn’t tell why it’s sprayed on them and by the way there are no GMO wheat varieties that require glyphosate spray.

[@dylanpetkusmd]

I'm trying to shorten my episodes... I have to pick and choose

[@nancysmith-baker1813]

The chick peas got me . I do organic of all .there are more too . Dairy products are a no no for me . Sooo I have to eat something . Organic .thanks .

[@joemomma1827]

If you could shorten these vids in half that would be so much better. Why draw it out for so long.

[@dylanpetkusmd]

Go watch the shorts instead

[@joemomma1827]

@@dylanpetkusmd The problem is the click bait. You get people wanting to know the food, all the while it's really a lesson on glyphosate.

[@CBL-if8jr]

Are WE L U C K Y to live in Europe and eating organic

[@nancysmith-baker1813]

Why don't you doctor get on it and band this pesticide.

[@TruffleSeeker54]

The EPA regulates pesticide use in the US, so people should advocate for the EPA to ban it

[@nancysmith-baker1813]

@TruffleSeeker54 yes but they don't listen to the people well .