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@putticweet Жыл бұрын
WOW, thank you for this super challenging flow. You are amazing , love and gratitude 🥰🙏
@gayatriyoga Жыл бұрын
You are so welcome
@margaretmcgrane86994 жыл бұрын
As usual, each of your classes are phenomenal and leave me wanting them to never end!!!!
@gayatriyoga4 жыл бұрын
Thank you!! ❤️
@mariaagripinaerece24182 жыл бұрын
Thanks again for the beautiful practice. Namaste
@gayatriyoga2 жыл бұрын
💕
@mariaagripinaerece24183 жыл бұрын
Thanks for the powerful practice. Namaste
@gayatriyoga3 жыл бұрын
🌺
@christinanarendra64573 жыл бұрын
Glorious!
@gayatriyoga3 жыл бұрын
Thank you!!! Please share!! ❤️
@babycakes20774 жыл бұрын
I love your classes 💕💕
@emilywoollard2294 жыл бұрын
This was a great class, strong and varied. I loved the stretching combined with strength, my hips and legs feel so much looser now. Thank you :)
@gayatriyoga4 жыл бұрын
Thank you!! Please share! 🙏
@debbiemarlow40274 жыл бұрын
I am 55 and on my 4 month of yoga with you. I look and feel amazing thanks to your guidance. Thank you. I love 60+ videos, the longer the better.
@gayatriyoga4 жыл бұрын
Thank you! ❤️❤️❤️
@jacquelynwozniak74715 жыл бұрын
love this Kristina!!!!!!!!
@gayatriyoga5 жыл бұрын
Thank you! 🙏❤️
@Tracks7777 жыл бұрын
Quite good video, awesome!
@sanjujangid81954 жыл бұрын
It was challenging and fun. You're the best. Your yoga workouts really helped me a lot.
@gayatriyoga4 жыл бұрын
thank you! i'm glad you had fun! please share !❤️
@sushmitashetty76414 жыл бұрын
Another great class. Loved the pulses, reps, twists and the splits( although i couldn't do them completely). A full body practice. Thanks Kristina
@gayatriyoga4 жыл бұрын
Thank you! 💜💕❤️
@ileneprice71896 жыл бұрын
I loved this so much! It was exactly what my body needed. I paused the video many times to get deeper into stretches. I feel so amazing after having done that! I do a lot of Kristina's videos and love them. This is now one of my favorites. Thank you!
@elizabethvandesande24143 жыл бұрын
Love ❤️ such a beautiful practice, thank you 🙏🏼
@gayatriyoga3 жыл бұрын
Thank you!!! Please share! ❤️
@AMAIRA20234 жыл бұрын
I have followed almost all the yoga gurus through KZbin some are very intense and some are quite easy but yours is a perfect compromise between extreme and easy one almost 95% is doable by me. I really extend my thanks for such yoga practice which is really a perfect match for me..Namaste 🙏
@gayatriyoga4 жыл бұрын
Thank you!! Please share!! ❤️
@victorkoselka11363 жыл бұрын
Great class with a lot of variations and a nice pace although the split towards the end were a mission impossible for me! Nevertheless, this is a serious workout! Recommended!
@hummingbird31145 жыл бұрын
I really appreciate your channel! I've been subscribed for a while now and my practice has grown so much, in large part to you. I'm so grateful for the guidance, time and energy that you have so generously shared with all of us. Your presence has been a true gift. I'll be anxiously awaiting your return in the meantime!
@gayatriyoga5 жыл бұрын
Thank you! Please support on patreon. There are many new classes!
@eszterem116 жыл бұрын
Love love love loved it! Thank you so much for all the classes, I am incredibly grateful for them. Sending love from Hungary :)
@gayatriyoga6 жыл бұрын
Thank you!! I was born in Hungary 🤩. But grew up in Belarus!! 🙏
@anaisabelmarileon81894 жыл бұрын
Very nice and challenging, step by step my hips are opening and becoming more flexible. Thank you for this class. The 1,5 h. passed very fast
@gayatriyoga4 жыл бұрын
glad you see progress! Please share!
@gertaylli96027 жыл бұрын
thanks Kristina!!!! fantastic as always :).. Namaste!
@gayatriyoga7 жыл бұрын
Gerta Ylli thank you!! Next class will be focused on upper body strength, stay tuned and let me know when you try it!) 🙏🤸🏼♂️🌼
@BigE737 жыл бұрын
Great practice, however I had a hard time with the splits but I will keep trying.
@AmardeepMDugar3 жыл бұрын
Always the complete & fulfilling practice. Had some difficulty with the splits but then it’s a process I guess. 💙🖤👩🏻💫✨
@gayatriyoga2 жыл бұрын
❤️
@kandavelraja4 жыл бұрын
Lots of love and respect ❤️🙏 Enjoyed practicing your sequence. Its definitely improve my practice. Thank you. ❤️
@gayatriyoga4 жыл бұрын
thank you!
@LilyYangexlily6 жыл бұрын
Love this class so much , the strength first then flexibility finally released body :)) Happy Saturday Kristina:))
@gayatriyoga6 жыл бұрын
Thank you! I remember I really liked the flow when I was shooting: all the longer ones over 1hour have some special effect for me.
@petergonzalez32097 жыл бұрын
I just finished the workout. Very challenging, and I loved every minute of it. Thanks so much..namaste.
@gayatriyoga7 жыл бұрын
Thank you! Please share with friends! Have a great weekend!
@siraaeynoor7 жыл бұрын
Great class!
@gayatriyoga7 жыл бұрын
Thank you for being part of this community! Namaste!
@juliaduquette25225 жыл бұрын
Loved this intense and challenging class
@gayatriyoga5 жыл бұрын
Im glad you liked it! It didnt get many views but it’s one of my favorite flows!!!
@МадинаНасанбековаЙога3 жыл бұрын
Очень нравятся твои практики благодарю👍👍👍
@gayatriyoga3 жыл бұрын
Спасибо! Я рада!! 😍
@katarzynabaginska83797 жыл бұрын
What a fantastic combination of fitness and yoga regime!!! Everything perfectly balanced :)))) Kristina, you have endless amount of ideas how to guide the flow so it would be not only challenging but also interesting :) You know just when I'm about to think during practice: "Yeah, we did that so now we will move to that" you strike the pose that I least expected or modificate the one I thought I know so it gives completely different or more intense feelings...This is when my heart melts :)))))))
@gayatriyoga7 жыл бұрын
Katarzyna Bagińska thank you!!! I love to read your comments! 🙏🙏🙏🙏🤸🏼♂️🤸🏼♂️🤸🏼♂️
@MariaSousa-gd2yn6 жыл бұрын
My favorite 💙 I've lost count of how many times I've done this class 🤔 I'll start counting now.....so first round done √ #1 (Kristina you are the best👌)
@gayatriyoga6 жыл бұрын
Thank you!!! That one was one of my favorite to create!!! 🙏❤️🔥
@annesalome72986 жыл бұрын
Thank you for this awesome practice. Made me feel more relaxed after work. I try to practice with you at least 4 times a week when I can and it does wonders for my flexibility, cores and balance. I just love it. Sending you lots of love and gratefulness !!
@gayatriyoga6 жыл бұрын
Thank you so much!!! So glad my classes help you!!! Namaste!!! ❤️
@natalieelizabethalderton20596 жыл бұрын
I love your classes, great length, perfect flow, good intensity, easy to follow, thanks always 🎀🧚🏼♂️
@ilariaW7 жыл бұрын
Great practice! I feel really stretch and burn!! Thanx :)
@gayatriyoga7 жыл бұрын
ilariaW im happy you enjoyed it and feel the burn))!
@ilariaW7 жыл бұрын
love this pratice :) thank you... and congrats for new baby! :D
@gayatriyoga7 жыл бұрын
ilariaW thank you! 🙏🌸
@gayatriyoga7 жыл бұрын
+ilariaW thank you!!! 🙏🌱
@yogaingravidanzait7 жыл бұрын
Love love love this class challenging and relaxing! Thank you so much! what kind of mic do you use? The istructions are very clear.
@gayatriyoga7 жыл бұрын
slonzu thank you. It's sennheiser brand.
@이정미-m9q5 жыл бұрын
Namaste🙏
@amodjog76657 жыл бұрын
tough class but enjoyed it!
@gayatriyoga7 жыл бұрын
Amod Jog thank you for practicing with me!
@giannawang41237 жыл бұрын
Lovely as always
@gayatriyoga7 жыл бұрын
Thank you!
@MariaSousa-gd2yn6 жыл бұрын
This class combined with the '7 min abs' is very intense 🔥 Looks like I got a beating. But after the relaxation, I feel I was doing another 😆 #2 💙 Thank you Kristina
@gayatriyoga6 жыл бұрын
Oh, i loved this one felt so good toned and open after it!!!
@MariaSousa-gd2yn6 жыл бұрын
@@gayatriyoga I feel completely satisfied 😊
@swatithakur45174 жыл бұрын
Mam,plz mention with every video the num of calories that can burn.
@gayatriyoga4 жыл бұрын
Hi, sorry i dont count calories and dont know how many could be burnt.
@swatithakur45174 жыл бұрын
@@gayatriyoga it's ok, I am just doing your yoga.. I am good in cardio so I thought I will do yoga easily but now I am struggling on yoga mat😂😂😂😂
@yingyingwu92233 жыл бұрын
8/7/2021@09:10
@valentinafalcioni77304 жыл бұрын
🍁🍂🌷🍁
@gayatriyoga4 жыл бұрын
Thank you!
@yukiindriyani36474 жыл бұрын
Not another split, please 😣😣😣
@gayatriyoga4 жыл бұрын
You dont have to do everything you can modify, pick your own pose or take a break. It’s your practice. 🙏