"Burn off calories and stress!" Power Yoga Flow

[@SEXCIAUSSIE]

Duncan , you are amazing! I have been searching for quality intense yoga for ages. I did this last night before bed, and again now, and i had the best sleep iv had~!

[@daniellamccarthy369]

I'm new to Yoga and I LOVED the speed and movements! Thank you!

[@4HDavey]

Such a great video. I love watching all of yours bc you're so inspirational and calming. Can't wait for more!

[@cuuberofficial]

Thank you for energizing my Monday morning. Keep up the great videos

[@lizbiz116]

Namaste. Thanks, Duncan. You're a great teacher!

[@GONTHIERMUSIC]

love u duncan & thank you you have enlighted every single morning since the lockdown. i'm beyond grateful! x from Paris

[@shagdora2]

thank you for this. I needed something quick to get my heart pounding.

[@MollyFletcherMusic]

DUNCAN! my boyfriend and I are obsessed with your Yoga practices! I've been watching them for years. Thank you so much for sharing your gifts! Can't wait for more. Much love from NYC

[@bsides7]

Thank you! I loved doing this video this morning. I feel super energized! :)

[@kristineglass5757]

I’m so glad you started posting again!! I’ve done this flow 100s of times!

[@DuncanYoga]

Yay! Im happy to offer you some new content then haha :)

[@TheBatman1103]

Monday morning...overslept so didn't have time for a full practice...This was PERFECT! Thanks

[@yvettesesthetics]

Thanks for this awesome quick yoga workout!!!

[@alyria76]

Didn't have time for my full practice today, this was perfect, thanks!!

[@splashesofcolor]

Love this! Especially the speed. Thank you so much :)

[@chanelc5134]

Cardio + Toning + Stress Relief = Love it

[@Edub2130]

Great power video when I'm short on time. Thanks!

[@Alexis_as_I_am]

BEST MORNING YOGA EVER!!!! Thank you!! exactly what I needed!!

[@shawnaasendorf6908]

This is my all time favorite yoga practice. Thank you!

[@adamheth]

Hey Duncan. I've spent the last 8 weeks practicing this sequence before I start my work day. I feel calm and grounded every time. It's been a great way to start the day. Thanks.

[@ShardaeAvents]

Loved it>>just what I needed to end the day!

[@XInvida]

Lovely! Just what I was looking for.

[@MrKaifit]

Great session! And very impressive you can do it all and give coherent instruction at the same time!

[@profekaty7027]

Just what I needed today - thanks!

[@TehHansell]

This practice is amazing!! I had neglected yoga for the past 3 weeks as I was doing my thesis. This is just what I needed to kick start my routine!! Although I don't think i'm quite ready for handstands yet lol, this practice rules! Thank you! :D Namaste! :D

[@traebodge1]

great quick flow - thank you!

[@LiliSusu]

Awesome practice, thanks!

[@DuncanYoga]

awesome!! thanks for watching :)

[@30knittingmama]

beautiful! thanks so much. I feel great.

[@losebellyfatfast1475]

awesome clip. Amazing work. Acquire a lot of knowledge from this video.

[@matthewbertrand1080]

Nice and quick!

[@DuncanYoga]

you're welcome thanks for watching!

[@DuncanYoga]

thanks! glad you are enjoying the sequence, and super happy that you are having some good sleep! :)

[@luckylizday]

Perfect perfect!

[@DuncanYoga]

thank you! glad you enjoyed it! I will be posting another sequence this week.

[@gennaples6751]

if you can,,,make a sequence longer than that one! :P i'll apprecious it really ! thak you for italy

[@arwindersingh52]

its really a greatt video and greatt support for me to burn calories

[@DuncanYoga]

@bsides7 Thank you! Glad you enjoyed- more coming!

[@sister83]

Tries this just now!! Kicked up a sweat oh boy but do you have any tips for progressing into headstands?

[@breannavince3706]

love you!!!

[@DuncanYoga]

thanks so much for watching :)

[@DominiqLi]

real good. better than most of of the 6digit views i watch only because they have pretty girls in em!

[@marketamaj]

lovely :)

[@lanarkroark9039]

Hi, thank you for sharing. Just wondering how much calories this sequence burns. Just to follow up on my health app.

[@DuncanYoga]

@marketamaj thank you :)

[@mikeallen2491]

nice workout.. but come on man- lose the cellphone.