800 meter running kaise kre । 800 meter running tips । 800 मीटर कैसे दौड़े । cg si । cg constable ।

[@gulshanpatel4486]

800 m के लिए अब तक का सबसे बढ़िया जानकारी लगा सर Love from CG (balod -dist)

[@gemendrakumar6319]

Balod me kaha se bro

[@DurgeshBanjare-hp5yl]

बहुत अच्छा एक्सरसाइज है मै बहुत पहले से इसको करता हूं और मेरा 800 मीटर का टाइमिंग बहुत अच्छा टाइमिंग में निकाल जाता है

[@mission_zid_7518]

Bahut helpful video hai sir forrest gaurd k liye

[@sonudewangan2159]

New cutting ✂️ look me Gjb ka Handsome lg rhe ho lalit Bhai 🤩

[@lalitkurrey9525]

TQ😆

[@deepakkumarsahu156]

Ram badh tarika btaye ho sir kyoki jiyna jhyada soot marenge utna hi jhyada hamra speed badhega or timing km hoga bahut dhanyavad sir aise trik aap hamesha btaye rahte jisse hme bahut sahayata ho jata ak tarika pata chal jat hai i

[@ElonX436]

Eske bare me to aaj pta chla yrr mujhe sachhi😂😂 btw thnx nice video❤😊

[@komalchaturvedi6252]

Nice video sir apka ap jitne log police k liye study kar rahe hai sabhi yese logo ka maargdarshan kara rahy hai bhot bhot dhanyavaad sir ji 🍫🍫🙏🏻

[@lalitkurrey9525]

Bhai ♥️

[@chaileshtandan3947]

SI me ho gya 🏆

[@Saurabh-v2k]

Thankyou sir for your tips ❤️🙏

[@Suryansh_video_09]

Bhaiya ji ek baar aap apne 800 meter ka running krke video daliye na 😊 Hamara bhi manobal badhega 🙏🏼🙏🏼🙏🏼🙏🏼 please 😁

[@aaminamino1681]

😂

[@Vlogg20]

800 meter mai 7number leke mithai khao yar

[@tuleshwarpatel9855]

🙏🙏🙏🙏🙏 margdarshan k liye teh dil se dhanyawad sir 🙏🙏🙏🙏

[@UdelalNagesh]

Jay satnam bhiya me vanrkchk parektis krtho ap sikhahu ka,,,

[@satyaprakashpatre2778]

lallit bhai bahut badhiha vedio banate ho ........100% me 95% banto ko bahut jaldi samjha jate hai tor bhai satya kunda se

[@ritusahu1376]

Thanku so much sir very effective video ❤

[@anilkumaraarmo9421]

Sir abhi ke forest guard ka physical kab hoga is par video banaona please 🙏

[@lalitkurrey9525]

hv

[@vikrantghosh7481]

🎉🎉🎉🎉❤ek tarfa sir ji 🙏

[@GovindKrishan-y6v]

Thank you sir your tips❤❤

[@ajaybhai6158]

Bahut bahut dhanyawad sir

[@HeeraDadsena]

Sir ji trening me chote bache ko le jane dete hai ki please bataye

[@dewkumarnagwanshi2514]

बहुत सुंदर सर जी

[@pinkupotai8175]

Jay Hind sir c.g pulice me pahle physical hoga ya

[@lalitkurrey9525]

फिजिकल

[@dharmendranetam3742]

Sir chest ko fulane ka excercise btaye please 🙏🙏🙏🙏🙏🙏🙏🙏

[@lalitkurrey9525]

hav

[@Leaonekka8099]

सर मैं रोजगार पंजीयन को रेनुवाल कराया हू तो उसमे पंजीयन नम्बर चेंज हो गया है पहले वाला में दूसरा है और रेनुवाल कराया उसमे दूसरा है तो कुछ होगा तो नही न😢

[@bhaveshnetam2118]

Mera bhiiii😢

[@reenajangde5032]

Mera bhi kuch nai hoga

[@ManishYadav-nl1bh]

High jump aur long jump dono pe bnaiye sir vdo

[@vikas3978]

सर यह 800 meter का सेड्यूल हफ्ते में कितनी दिन करना है

[@lalitkurrey9525]

1se2 din

[@मनीषसलाम-ज2ह]

Tqsir❤

[@TechnicalHelper-o2w]

Sir mera kanfujan hai cg police me kitna run karna padega 😮😮

[@monikapawar320]

Sir delhi home k liye konsi books best preparation k liye plz bataye

[@ShitlaLahre]

Lalit sir kya physical ke time mein paidal chalna allowed hai ki nahin thoda bahut

[@lalitkurrey9525]

h n

[@ShitlaLahre]

Kya continued daudna padega 3 minut se jyada time lag Gaya to bahar Ho jaenge kya 0:38

[@BiRAJEkka-g9g]

Sapaikes जूता से दौड़ लगा सकते है क्या sir cg police bharti me

[@pradumansahupradumansahu4008]

Sir tiger jump alowod hai ki ni hai rajnandgaon me

[@Suresh_Kindo_29]

Sir caf ki bharti kab ayegi

[@lalitkurrey9525]

jld

[@Funncomedy2312]

Bhai abhi to nikla tha kya cg police our caf same day me sayad

[@Deadhuman-z4f]

Maja aa Gaya sir ❤

[@MuukeshBek]

sir driver walo ka tred test kab hoga

[@shivam9240]

sir ky ye hit running daily krni h?

[@SemlalPusham]

Ham log forest ki taiyari kar rahe hai sir tricks batate rahiye sir

[@lalitkurrey9525]

ohk

[@anilkant6940]

Bhut sundar laga sir

[@PriyanshuVerma-b5j]

Thnxx uh so much sir

[@SKFITNESSGYAN]

Nice sir i am big fan sir

[@govindbanjare8696]

Superb technique 👌👌

[@REVATINETAM-bp8td]

Sir online form bharne ka last date kb hai

[@DevcharanKhande-p4r]

Sir gola fek kaise bdhega

[@Bhartisahu____]

Sir mai beginner hu life me kabhi running ni ki 😔😔😔 mere se ho jayega ya nahi 800 MTR running??? Sir please reply

[@Priyug..3.0]

Mp police?

[@Bhartisahu____]

@@Priyug..3.0 cg

[@yadav_ji786_]

Sir mai physical nikal lunga lekin mein padhai mein kamjor hun kya kru please help me sir

[@automobile2553]

Bhai sath sath exam ki bhi taiyari kro

[@dhananjaysahu8193]

CAF ka bharti kb tak aayega bataiye sir

[@FF_comrade_09]

Mp SI me kitni running hoti hai or usme kitne bharti ho sakte hai or kya ye baat sahi he kya ki SI me uske minutes se pehle hi rassi khich di jati hai

[@Motogamer0730]

❤❤love you guru

[@sukalus8164]

शुरू से रफ्तार करें कि बाद में करें

[@shakuntalamarkam2503]

Sir mai Jaldi thak jati hu batao kya kru

[@NarendraHurre-jt6mx]

Gola kitne kg ka hota hai cg costable ke liye plz reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏😍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Devcharantaekwondo-9064]

Bhaiya may bhi sc se hu tayari kase kru bhaiya ji 12 paas kiya hu

[@dishau7541]

Thank you sir.

[@chandninetam5912]

Sir ji forest gard 1484 ka fhizical kab hoga july me ya janvari me hoga btayei n please

[@preetikunjam9634]

Sir kondagaon me 800 miter running ka 200 miter track banaye h 😢😢

[@pradeeppatle9207]

Jay Hind sar 🙏🇮🇳

[@PuranKumar-x2m]

Thank you bhaiya nice

[@amolghaodke2573]

Srr maharashrtA police ke liye 800 mtr kr rhi hu mera time 4.30 aa raha he

[@lalitkurrey9525]

Bahut time ho rha hai

[@amolghaodke2573]

Ha 29 ko physicall hai kuch batao sr 4 ke andar lana he time kuch batao sr pls

[@llbadalthakurll]

Thank you sir

[@ramuramPoyam-i7f]

Lung jump ka tircp bataye sir

[@rajputboypavan]

tnq sir❤❤❤❤from mp

[@DipaliPatel-n7u]

सर मैंने constable cadre recruitment 2023 constable GD Railway me apply kiya Hai sir मुझे इसका physical pta नहीं है इसमें क्या क्या होता है सर क्या रेती की बोरी लेकर दौड़ना पड़ेगा

[@BanwasiramjagtJagt]

Sir mera hghit 5fhit 3inc hai st hu cg police me clega kya

[@HarnarayanRajwade-bq9eo]

Sir spike shoes se running karne de rahe hai kya cg forest guard me

[@lalitkurrey9525]

nhi

[@lal118]

Cg police me age limit me kitne saal ka chut rhta hai sir mai obc se hu 30 saal hua hai mujhe

[@lalitkurrey9525]

ha

[@lal118]

Kitna saal tak patra hu sir

[@AshishSahu-pd9eg]

Police constable Bharti ka kya khabar Hai Sir 🏃‍♂️

[@lalitkurrey9525]

kn

[@jaguarcoach2037]

Mera 800 m 2:20 h kam nai ho rha h sir😮

[@ashokyadav-kf9ph]

Sir confirm Caf ya Def ka bharti kab aaygi 🙏

[@ramrawat3564]

Sir मैं मुंगेली जिला के चन्द्रगढ़ी गांव से हु मेरा सब सही है पर 800मीटर नहीं पार कर पाता टाइमिंग 2.50आता है plz help me sir 🙏🙏🙏

[@lalitkurrey9525]

Running bdhao

[@RajniBharti-s4f]

Ok​@@lalitkurrey9525

[@priyankabanjare5058]

1500 m ka bhi stratigy btaiye sir 🙏

[@lalitkurrey9525]

hv bhai

[@TechnicalHelper-o2w]

अभी मेरा कोई तैयारी नही हुई और इतना जल्दी 18 को टेंशन बड गई अब कया करु 😮😢😢

[@DaleshwarJangde-r4z]

Timing kya rahega 800 miter main sir

[@RinkiKashyap-ek1qi]

Sir runing krte time jhang me drd krta hai kon se exersize se chutega

[@lalitkurrey9525]

tadasan karke dekho

[@MumbedevaYadav]

Badhai ho sabhi ko ab CAF me bhi lambi uchi kud gola 100 mitar 800 mitar badhai ho sabhi ko

[@Shashi-m8l]

Ap rajnandgaon me kha ho

[@PrincePate957]

Sir ji mera 800 mitr h time 5:30 aa rha h 10 octko hi physical kya karu please reply me

[@shubhamtatwade4441]

Physical me kitna time aaya running me ??

[@PrincePate957]

@@shubhamtatwade4441 m qualified ho gyi hc communication ssb me Mera time 3:45 aaya tha

[@shubhamtatwade4441]

@@PrincePate957 congratulations Neha Ji, mujhe to bahut mehnat Krna hai abhi 2:30 me running Puri krne k liye 🥲🥲

[@PrincePate957]

@@shubhamtatwade4441 practice make man perfect , don't give up

[@hemantpatelwww]

Forest gard ka fijikal kataf kitna jayga sir mera 45no. Hai mera nam aayega ya nhi sir aor aayega to exam kab hoga sir please ripley dena sir mai fijikal se exam ka taiyari kr rha hu sir please request hai ki ripley jarur dijiye ga thank u 🙏🏻🙏🏻

[@rajkumardhurve265]

कितने राउंड लगाना है 800 में

[@rajkumardhurve265]

Time to koi bhi time Tripura kar sakta hai

[@rajkumardhurve265]

मतलब आप समझ नहीं पा रहे हो

[@rajkumardhurve265]

2 राउंड 4 राउंड

[@rajkumardhurve265]

Timing Mein to Kabhi bhi ek round Mein pura ho jaega

[@kusumshardul2300]

Bhaiya 800 mtr ka timeing kitna mgta he 100 ka bi

[@spbanjare1307]

1500km running hai kya ish baar cg police me

[@vimalkaushik9602]

Bahut hi achchha

[@mrbhaukhalnayak3021]

Police ke liye kitna class pass krna padta hai

[@lalitkurrey9525]

10

[@rakeshmandavi8961]

बहुत अच्छी जानकारी दी सर धन्यवाद 🙏🙏🙏

[@anandprasad6531]

Abhi jo 1100 post aane wali h usme bhi yhi physical hogi 100 m. Or 800 m. Ki hi hogi runing pls reply sir yes ya no m pls

[@lalitkurrey9525]

ha

[@Gajendrakumar-wg3tk]

Exam kaisa hota hai sir exam k bare me bhi batao na please sir ❤

[@_r_ebel_pradeep_]

Nice sir❤❤❤

[@Gpchhimpa]

Hlw sir me punjab se hu muje chattisgarh police joining karni h to muje apki thodi information ke liye help chahiye kya ap reply karoge sir

[@lalitkurrey9525]

other state Wale apply nhi kr skte

[@SurajKumar-lg2gn]

Ok ❤sar ji

[@hiteshthakur8899]

Kya kare

[@sudhirkumarvermasudhirkuma5783]

Cg police def me 800 mitar uar 1500 mtar ye dono ka running hota hai Kay sir please bataye na

[@aakashrajput1175]

Nhi only 800 and 100 m

[@Chandrakar7790]

Or bina rest kiye 3km daud re hai toh

[@bikashsingh8046]

Mera800 metro time 2:50

[@rameshthorat6586]

200m ka video banavo sar please

[@monubalan9459]

Thanks sir ji

[@nilkamaldhruw12]

CRPF KA EXAM KAISE NIKALE

[@Vishalsharmafitnes]

Hight kese badaye sir ji ♥️ hight k liye batao sir ji ♥️

[@Hi_Mansi]

swimming, beam maro

[@mn-oy4pp]

Bhaiya aap jiram se hyn na? Mai apki rakhi bahan hun mera kal physical hai aur bahut dar lag raha 800 meter mujhe 3 min. Me nikalna hai kyse karun

[@mn-oy4pp]

Aap janjgir chapa se hyn?

[@vickysahu1811]

1500 meter ke bhi btawa re bhai😊

[@_r_ebel_pradeep_]

Aaj hi aaya hu sir fg se physical

[@hiteshthakur8899]

Sir hamara si me nhi hua

[@lalitkurrey9525]

batter next time

[@dharmendra4140]

Gadh fadh mehanat krna padega 800mtr ko 2 minut me lane ke liye