800 meter running kaise kre । 800 meter running tips । 800 मीटर कैसे दौड़े । cg si । cg constable ।

गोला कैसे फेंके _ • Best 3 exercise for sh...
लंबी कूद कैसे करे - • LONG JUMP🦘 3 EXERCISE ...
इंस्टाग्राम में फ़ॉलो जरूर करे - lalitkurrey_579...

[@gulshanpatel4486]

800 m के लिए अब तक का सबसे बढ़िया जानकारी लगा सर Love from CG (balod -dist)

[@gemendrakumar6319]

Balod me kaha se bro

[@satyaprakashpatre2778]

lallit bhai bahut badhiha vedio banate ho ........100% me 95% banto ko bahut jaldi samjha jate hai tor bhai satya kunda se

[@mission_zid_7518]

Bahut helpful video hai sir forrest gaurd k liye

[@ElonX436]

Eske bare me to aaj pta chla yrr mujhe sachhi😂😂 btw thnx nice video❤😊

[@nehasaini5141]

Thankyou sir for your tips ❤️🙏

[@deepakkumarsahu156]

Ram badh tarika btaye ho sir kyoki jiyna jhyada soot marenge utna hi jhyada hamra speed badhega or timing km hoga bahut dhanyavad sir aise trik aap hamesha btaye rahte jisse hme bahut sahayata ho jata ak tarika pata chal jat hai i

[@vikrantghosh7481]

🎉🎉🎉🎉❤ek tarfa sir ji 🙏

[@ritusahu1376]

Thanku so much sir very effective video ❤

[@rakeshmandavi8961]

बहुत अच्छी जानकारी दी सर धन्यवाद 🙏🙏🙏

[@sonudewangan2159]

New cutting ✂️ look me Gjb ka Handsome lg rhe ho lalit Bhai 🤩

[@lalitkurrey9525]

TQ😆

[@tuleshwarpatel9855]

🙏🙏🙏🙏🙏 margdarshan k liye teh dil se dhanyawad sir 🙏🙏🙏🙏

[@komalchaturvedi6252]

Nice video sir apka ap jitne log police k liye study kar rahe hai sabhi yese logo ka maargdarshan kara rahy hai bhot bhot dhanyavaad sir ji 🍫🍫🙏🏻

[@lalitkurrey9525]

Bhai ♥️

[@mahendrachandra7849]

Bahot sandar lga sir

[@dewkumarnagwanshi2514]

बहुत सुंदर सर जी

[@dishau7541]

Thank you sir.

[@user-vm8hj1or9w]

Thank you sir your tips❤❤

[@user-jx1zd1lq5c]

Thnxx uh so much sir

[@anilkant6940]

Bhut sundar laga sir

[@SKFITNESSGYAN]

Nice sir i am big fan sir

[@user-ci4bb6vo3t]

Tqsir❤

[@_.badal_thakur]

Thank you sir

[@user-or3ey4wh6e]

Thank you bhaiya nice

[@SURYANSH_PRATAP_SINGH_CHOUHAN]

Bhaiya ji ek baar aap apne 800 meter ka running krke video daliye na 😊 Hamara bhi manobal badhega 🙏🏼🙏🏼🙏🏼🙏🏼 please 😁

[@aaminamino1681]

😂

[@rajputboypavan]

tnq sir❤❤❤❤from mp

[@govindbanjare8696]

Superb technique 👌👌

[@pradeeppatle9207]

Jay Hind sar 🙏🇮🇳

[@vimalkaushik9602]

Bahut hi achchha

[@monubalan9459]

Thanks sir ji

[@SurajKumar-lg2gn]

Ok ❤sar ji

[@_r_ebel_pradeep_]

Nice sir❤❤❤

[@durgeshmk541]

Thanks sir

[@KiranBhati-ev8ei]

Tq sir

[@RohitSharma-cy6yu]

Osm sir

[@omprakashratre7217]

❤❤❤❤❤

[@monikapawar320]

Sir delhi home k liye konsi books best preparation k liye plz bataye

[@dhananjaysahu8193]

CAF ka bharti kb tak aayega bataiye sir

[@user-xr9jb2pn6q]

Sir ji trening me chote bache ko le jane dete hai ki please bataye

[@user-mw3ev5yp1z]

Lung jump ka tircp bataye sir

[@REVATINETAM-bp8td]

Sir online form bharne ka last date kb hai

[@chandninetam5912]

Sir ji forest gard 1484 ka fhizical kab hoga july me ya janvari me hoga btayei n please

[@shivam9240]

sir ky ye hit running daily krni h?

[@ashokyadav-kf9ph]

Sir confirm Caf ya Def ka bharti kab aaygi 🙏

[@user-db2ny4cr3b]

Ham log forest ki taiyari kar rahe hai sir tricks batate rahiye sir

[@lalitkurrey9525]

ohk

[@FF_comrade_09]

Mp SI me kitni running hoti hai or usme kitne bharti ho sakte hai or kya ye baat sahi he kya ki SI me uske minutes se pehle hi rassi khich di jati hai

[@_r_ebel_pradeep_]

Aaj hi aaya hu sir fg se physical

[@vickysahu1811]

1500 meter ke bhi btawa re bhai😊

[@Gajendrakumar-wg3tk]

Exam kaisa hota hai sir exam k bare me bhi batao na please sir ❤

[@dilipbhalerao9532]

Super

[@hemantpatelwww]

Forest gard ka fijikal kataf kitna jayga sir mera 45no. Hai mera nam aayega ya nhi sir aor aayega to exam kab hoga sir please ripley dena sir mai fijikal se exam ka taiyari kr rha hu sir please request hai ki ripley jarur dijiye ga thank u 🙏🏻🙏🏻

[@shakuntalamarkam2503]

Sir mai Jaldi thak jati hu batao kya kru

[@Devcharantaekwondo-9064]

Bhaiya may bhi sc se hu tayari kase kru bhaiya ji 12 paas kiya hu

[@yogeshnetam6954]

800 miter ko kitne round me pura krna hota hai sir or time kya hota hai

[@user-lu6wt7oi4l]

Timing kya rahega 800 miter main sir

[@shivadhurw2394]

Sir caf daf bharti kab aayega

[@anilkumaraarmo9421]

Sir abhi ke forest guard ka physical kab hoga is par video banaona please 🙏

[@lalitkurrey9525]

hv

[@kusumshardul2300]

Bhaiya 800 mtr ka timeing kitna mgta he 100 ka bi

[@Universal_Truth_By_Zero]

Sir 100 meter running ko 12 seconds me kaise pura karenge,,12 seconds me kaise ho payega... Cg police physical me 100 meter ko 12 seconds me pura karne ke liye bola gaya hai,....is par video banao sir....🙏🙏🙏

[@spbanjare1307]

1500km running hai kya ish baar cg police me

[@nilkamaldhruw12]

CRPF KA EXAM KAISE NIKALE

[@MumbedevaYadav]

Badhai ho sabhi ko ab CAF me bhi lambi uchi kud gola 100 mitar 800 mitar badhai ho sabhi ko

[@NarendraHurre-jt6mx]

Gola kitne kg ka hota hai cg costable ke liye plz reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏😍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@user-ii8vq1nl3x]

Sir mera hghit 5fhit 3inc hai st hu cg police me clega kya

[@yvncreation2936]

Or bina rest kiye 3km daud re hai toh

[@mukeshadil7266]

सरिस्का फिजिकल वीडियो बनाकर दिखाओ ना

[@lalitkurrey9525]

ok

[@dharmendranetam3742]

Sir chest ko fulane ka excercise btaye please 🙏🙏🙏🙏🙏🙏🙏🙏

[@lalitkurrey9525]

hav

[@rakeshkumarsahu3959]

1500 mtr ka sir

[@hiteshthakur8899]

Kya kare

[@VINDESHWARSingh-jk8qu]

Bahut achcha

[@pinkupotai8175]

Jay Hind sir c.g pulice me pahle physical hoga ya

[@lalitkurrey9525]

फिजिकल

[@priyankabanjare5058]

1500 m ka bhi stratigy btaiye sir 🙏

[@lalitkurrey9525]

hv bhai

[@SURYANSH_PRATAP_SINGH_CHOUHAN]

Mera time 2min 25sec hai 800 haii time or Kam karna hai merko 😅

[@jaguarcoach2037]

Mera 800 m 2:20 h kam nai ho rha h sir😮

[@Alone_boy_36]

Sir jyada time ho gaya

[@user-hz2hg4cv9z]

Lalit sir kya physical ke time mein paidal chalna allowed hai ki nahin thoda bahut

[@lalitkurrey9525]

h n

[@user-hz2hg4cv9z]

Kya continued daudna padega 3 minut se jyada time lag Gaya to bahar Ho jaenge kya 0:38

[@GurpreetSingh-dq6cz]

Hlw sir me punjab se hu muje chattisgarh police joining karni h to muje apki thodi information ke liye help chahiye kya ap reply karoge sir

[@lalitkurrey9525]

other state Wale apply nhi kr skte

[@yadav_ji786_]

Sir mai physical nikal lunga lekin mein padhai mein kamjor hun kya kru please help me sir

[@automobile2553]

Bhai sath sath exam ki bhi taiyari kro

[@vikas3978]

सर यह 800 meter का सेड्यूल हफ्ते में कितनी दिन करना है

[@lalitkurrey9525]

1se2 din

[@AshishSahu-pd9eg]

Police constable Bharti ka kya khabar Hai Sir 🏃‍♂️

[@lalitkurrey9525]

kn

[@VishalSharma-rl9xs]

Hight kese badaye sir ji ♥️ hight k liye batao sir ji ♥️

[@Hi_Mansi]

swimming, beam maro

[@sudhirkumarvermasudhirkuma5783]

Cg police def me 800 mitar uar 1500 mtar ye dono ka running hota hai Kay sir please bataye na

[@aakashrajput1175]

Nhi only 800 and 100 m

[@anandprasad6531]

Abhi jo 1100 post aane wali h usme bhi yhi physical hogi 100 m. Or 800 m. Ki hi hogi runing pls reply sir yes ya no m pls

[@lalitkurrey9525]

ha

[@pritamtandan1874]

Sir hamare gaaw ka graund 100 mtr ka hai

[@lalitkurrey9525]

अपने हिसाब से मैनेज कर

[@HarnarayanRajwade-bq9eo]

Sir spike shoes se running karne de rahe hai kya cg forest guard me

[@lalitkurrey9525]

nhi

[@shekharsalam23]

Sir 200 meter ka bhi bna do ek video

[@user-ss4pk4qk8z]

Mera 800 meter 3 minute 40 second me ho raha hai abhi

[@lalitkurrey9525]

bhut time le rhe ho ap

[@mukeshadil7266]

सर रस्सी कूदने से स्टेमिना बढ़ता है क्या

[@lalitkurrey9525]

hv

[@mrbhaukhalnayak3021]

Police ke liye kitna class pass krna padta hai

[@lalitkurrey9525]

10

[@Bhartisahu____]

Sir mai beginner hu life me kabhi running ni ki 😔😔😔 mere se ho jayega ya nahi 800 MTR running??? Sir please reply

[@Priyug..3.0]

Mp police?

[@Bhartisahu____]

@@Priyug..3.0 cg

[@user-cj8hb8ti3s]

Chite ki rapter se bhagna padega

[@amolghaodke2573]

Srr maharashrtA police ke liye 800 mtr kr rhi hu mera time 4.30 aa raha he

[@lalitkurrey9525]

Bahut time ho rha hai

[@amolghaodke2573]

Ha 29 ko physicall hai kuch batao sr 4 ke andar lana he time kuch batao sr pls

[@hiteshthakur8899]

Sir hamara si me nhi hua

[@lalitkurrey9525]

batter next time

[@Suresh_Kindo_29]

Sir caf ki bharti kab ayegi

[@lalitkurrey9525]

jld

[@Funncomedy2312]

Bhai abhi to nikla tha kya cg police our caf same day me sayad

[@lal118]

Cg police me age limit me kitne saal ka chut rhta hai sir mai obc se hu 30 saal hua hai mujhe

[@lalitkurrey9525]

ha

[@lal118]

Kitna saal tak patra hu sir

[@lakshkumar1362]

भाई 800 मीटर से ज्यादा हार्ड तो 200 मीटर लगता है 😂

[@lalitkurrey9525]

ha

[@Alone_boy_36]

Sahi hai 200mtr kitne bar hote ha hite

[@komalchaturvedi6252]

Kitne time m 800 miter ki doud ko pura karna hota h

[@ugrasensidar5004]

2mint me 20nombr,2:30 tk me 14 nomber

[@RinkiKashyap-ek1qi]

Sir runing krte time jhang me drd krta hai kon se exersize se chutega

[@lalitkurrey9525]

tadasan karke dekho

[@monukosariya5802]

Sir mai 600mitrr tak karke thak jata hu

[@Hi_Mansi]

400 se 600 me slow speed krk energy restore kro fr sprint maro

[@KanhaiyaSahu-lz8uy]

Sir police constable def madicl may video Bnao plz 🙏

[@lalitkurrey9525]

hv

[@amolghaodke2573]

Muje 4 me mar na he 10 sec kese km kru 10 din baki he sirf pls reply

[@lalitkurrey9525]

Ending ke liye dam bchakar rkhna pdega

[@kiranmeravikiran5727]

Sir ji mujhe call pe bat karna hai