knock knee best exercises।। knock knee thik kaise kare ।। knock knee से एक महीने में छुटकारा पाएं ।

[@DevendraPaikra-fb7yr]

Bhot aacha

[@vivekmishra.2831]

Good

[@bhagwadgeeta577]

Mera knock knee problem thik ho rha hai dhire dhire

[@BlackShotGaming240]

Ab Tmhara knock knee theek ho Gaya kya pls reply

[@tusharearning]

Ab thik hua

[@BlackShotGaming240]

@@SandeepKumar-gp5el bhai tumhe bhi knock knee h

[@BlackShotGaming240]

@@SandeepKumar-gp5el mere bhi knock knee h

[@BlackShotGaming240]

@@SandeepKumar-gp5el pata nai bro tumhe koi fark aya exercise se

[@Study_video_1232]

Agar running par nahi jate hai to bhi kar sakte hai ❤❤❤❤

[@rajuyadav7151]

भैया जी बहुत अच्छा लगा, बस इसी तरह से गाइडेंस देते रहिए जॉइनिंग तक Love you ❤❤ bhaiya ji

[@Sahil.39]

20 days me ok ho Gaya Thanks 🙏

[@Unknown.boy-ei9pt]

Sahi m bhaii

[@Unknown.boy-ei9pt]

Thik Hui pls batao

[@sahilvishwakarma975]

Bhai such me hogya btado plz

[@mrayushtiwari7420]

Sir physical ki timing bataiye na kitne min me complete karna rahega run , lambi kud kitna kudna hai , uchi kud kitna jump karna rahega , gola fek kitna fekna hai sab kuch details ke sath

[@user-lc9os4hg2i]

Mera to probalam tha but ye tips karne se dur ho gaya 👍😊😊

[@vikramnetam1043]

Kitne deeno me thik huwa Bhai

[@user-lc9os4hg2i]

@@vikramnetam1043 ak 1 mahene ho Gaya lagatar karna hai Roj tips ko fellow karoge to ho Jayega raning Karne Ke bad bhi Kar sakate ho 👍

[@Techbite09]

​@@user-lc9os4hg2iapke leg ki shape normal ho gayi kya after correction of knock knees

[@AvinashKumar-go9ud]

@@user-lc9os4hg2i excersice body गरम (रनिंग के बाद) करके ही करना हैं क्या??

[@user-lc9os4hg2i]

@@AvinashKumar-go9ud ha raning Ke bad bhi Kar sakate ho pahale bhi Nikal raning Ke bad thoda relaks karke Karna tab Accha rahega 👍

[@vikramnetam1043]

बहुत ही शानदार वीडियो बनाए भैया ऐसे ही मार्गदर्शन करते है

[@lalitkurrey9525]

TQ

[@vikramnetam1043]

@@lalitkurrey9525 Bhaiya mere panjiyan Date expire ho gya hai to form dal jayega ki nhi qki abhi navneenikarn ni ho rha hai please btaye Bhaiya

[@KiranSah-vh2vj]

Sabhi KZbin videos se apka video genuine laga please sir mujhe ye bata dijiye ki kya iss excercise se main 3 months me knock knee thik kar sakti hu kyunki Mera bhaut Jada hi hai Maine kbhi thik se excercise v nh Kiya

[@lalitkurrey9525]

thik ho skta h continue krte rhoyr

[@pavandhakad6376]

Dhanyawad bhaiya ji 🙏🙏 ❤ ll जय सियाराम ll ❤

[@devanandyadav6486]

Kitna jamin.se juda huva insan hai sir jamin me hi bata diye bina chatai ke❤😮

[@rupeshpaikara5003]

Sir ji glti se fom dalte wqt dusre jile se dal gya fom usko edit krne ka option dega ki fir se fom dalna pdega plzz reply

[@sahilvishwakarma975]

sir muze bhi kock knee he btaiye exercise se kitne mahine me thik hoda plz reply plz

[@devrajkannouje5833]

सर जी एक डाउट है जो फिसिकल होगा उसमे ऊंची कूद गद्दे में होगा या रेत में ये बता दो।🙏

[@msyadavyadav7427]

Sir ak video flat foot thik karne ka bna dijiye please request

[@anmolmusic355]

🔥🔥🔥🔥🔥🔥🔥🔥

[@cgstatus-09]

Sir mera identification marks galat ho gaya hai kuch samsya to nahi hoga

[@PremPrem-we1sf]

Sir kya mujhe high me chhut Milega Aour kis kis ko high me chhuta milata hai

[@niranjantigga4117]

Btane ke liye bhut bhut thanks sir

[@PremPrem-we1sf]

Sir high me kis kis ko chhuta milta jaiy

[@kamlakurrey6976]

Sir mote hain usko patla kaise kare aur bet ki charbi ko bhi kaise km kare

[@aviii000]

Flat foot 🦶👣 ka bhi banaye sir

[@lalitkurrey9525]

bilkul

[@NiteshKumbhkar-qs5ip]

Supar sir

[@munsimarndi6845]

Bahut achha ❤

[@PremPrem-we1sf]

SC cast ka hu

[@nirajdjcgsongsinger1837]

Sir mere ko uchi kud nai aati mai kya kru

[@omprakashnirmalkar2315]

Bahut badhiya

[@PremPrem-we1sf]

Mera 164 high hai

[@harendra8636]

This exercise is helpful for me

[@sachinmehra2259]

Apka knock knee thik hogya kya ?? In exercise se

[@laldas5235]

Sir belly jump chalega na ban to nhi hai koi dikkat to nahi hoga

[@adityakesarkar8040]

Trick work karta hai

[@dhananjaysinghjatashankar9458]

Bahut bahut dhanyawad sir

[@CgGuru07]

Sir mere right hand me 6 fingers hai to cg police medical me pass ya fail hoga plz reply

[@amitpandey1708]

Sir bonus number wale ootion me galyi se no select ho gaya hai ab kya karu ????😢😢😢

[@mohannat4914]

Sir physical me uchhi kud me kitne feet me kitna no. milega isi prakar sabhi ka batao

[@NishaRay-bx5je]

Sir Mera college private hai but patliputra university se affiliated college hai to Bihar daroga me form apply kar sakte hai ya college abhi 4 years pahle khula hai br degree college deepnagar Nalanda

[@rakeshsahu-qt7fc]

Sir Pahele 2 जिलों मे fom dala hu usme रोजगार पंजीयन नही dala hu . Aur aab 2 जिलो मे और fom dalunga usme रोजगार panjiyan dalu ya nahi ?

[@PremPrem-we1sf]

Sir high me chhut

[@Mkgk8436]

Good 👍

[@ManishSingh-vn6ud]

Sir help chahiye thi aap se ky cg police physical me spike shoes pahen kr running krna allow rhega ya nahi

[@lalitkurrey9525]

nhi h

[@user-gv3fq2uh5h]

Sir hight kaise badhaye is topic me video banaiye

[@jagdishwarsingh8436]

Sir flat foot thik karne wala ek video banaiye

[@niharikayadav7644]

Sir class kab se start hogi

[@panwarkumar6303]

Kis age tak thik ho sakti h

[@shrikantpujari1]

Tattoo ke liye video bnao sir.. uska koi solution

[@KittuDhruw-e2h]

Sir phisical pass Karne k LIYE koi Cutt off रहेगा kiya❤,[St,SC, OBC]

[@kundankumarsingh4663]

Mast

[@AjayKumar-iv8ci]

Sir flat foot ka batao... R flat foot valo ko bhar kr dte hh kya..

[@lokeshyadav2638]

sir cg police ke firm me Mera online Wale ki galti ke wajah se obc creamy layer ho gya hai iska koi solution ho sakta hai kya ? please sir help

[@gajendra__official459]

Sir physical kitne din bad hoga abhi m ssc gd ki padhai kar rahi hu to practice nhi kar pa rahi hu exam hone ke baad karungi to ho jayega ya nhi

[@lalitkurrey9525]

अभी टाइम है

[@gajendra__official459]

@@lalitkurrey9525 exam hone ke baad karungi taiyari to ho jayega ya nhi

[@AmandeepRana-ft7bp]

Sir flat foot ka kya kare

[@gaurishankarkashyap5774]

Bhai high jump ka video banao

[@opvolgs9630]

thank you sir 🙏🙏❤

[@lokeshyadav2638]

sir cg police me creamy layer or non creamy layer ke bare me video banaye please sir

[@Ashish.cg_vlog]

👍👍👍

[@temanpatel1838]

प्रणाम सर जी मेरे शरीर के पीछे साईड पीठ मे कुछ जगह चमडी का रंग सफेद जैसा हो गया है तो काटेगा तो नही ना सर और कुक टेड मे डाला हू

[@ashokkumarsidar257]

Jai Hind Sir ji 🙏🙏🙏

[@premsagarpatle1802]

High me bare me bataye

[@maheshtinku1802]

Ye workouts kaam karte kya ? Kisika knock knee huva kya ye workouts karne sey

[@mrankit7999]

Sir ji ❤❤

[@amritminj150]

Fully halpful 🙏🙏

[@jagdishwarsingh8436]

Sir aur flat foot thik karne ka koi trick

[@Suresh_Vlogs_Jsp]

Sir Nockni walo ko bilkul hi bahar kr dete hai kya thoda bahut nockni walo ko 😢please sir reply kijiye please 😭😭😭😭😭😭😭😭😭😭😭😭😭

[@ranjanamandavi3233]

Sir meko bhi Janna hai ye ... please batao 😢🥺

[@BhariyaVlog16]

Mere ko bhi Jana hai

[@AkashsinghThakur-oi2uk]

Mehnat Karo Bhai Jo bole Hain usko running karte raho wajan Kam Karo exercise Karo sab thik ho jaayega Good luck 1 mahine me bahut asar dikh jaayega Mehnat dushre se jyada karna hoga

[@shrutirajofficial7777]

Kockni ko pura bahar nikal dete hain kya sir

[@vksahniff1090]

​@@AkashsinghThakur-oi2uk नहीं ho रहा hai 5 महीने से कर रहे hai

[@DevlalNetam-nn4ww]

👍

[@Rohanmaravii]

Sir ji mera 18 + ho gaya hai to bi mera fhome nahi daal raha hai aur bol raha hai apka 18 +nahi huva hai 😢😢 Aur mai ssc gd me fhome daal chuka huu mai kya karu kuch batao sir please

[@Ahajbhai]

mera bhi hai sir please help kar do na nhi ho rha hai

[@aakanksharathore9227]

Jai Hind sir.... Aap physical ka taiyaari kra rahe ho kya ..c.g police ka ...

[@PradeepKumar-eb1hm]

Suprbb

[@mahaveeryadav5088]

Chest ke liye video's sir

[@Vivekjangde24]

Dant me gap hai to kuchh problem hoga ky sir please reply

[@user-vm8hj1or9w]

Jai Hind sir ji

[@yuvrajkanwar3073]

Sir ji Mera pair Ka angutha thoda sa tedha hai sharirik nap jok me bahar thodi karega please sir bataiye na....

[@ptstatus3392]

sir flat food thik krne wala bhi ek video banao

[@laxminarayanporte5044]

Fleet fleet ko kaise thik kare bataoo na bhaiya

[@Vivasvan22-21zy]

1 = 2:01 to 2:30 2 = 3:11 to

[@shrikantpujari1]

Jai hind sir

[@rakeshkumarchauhan6140]

Thank you sir batane ke liye

[@devanandyadav6486]

Sir kya adhikari dwara constable police ko kisi bhi tarah se pratadit krta hai kya police department me pllz sir❤

[@royalboy2521]

Thank you sir

[@krishnakumarsingh802]

Sir tiger jump dega ki nahi

[@user-od3rd5sq3x]

Sir 🙏🙏 driver post ke liye lite licence chal jayega kya

[@durgeshkurrey4414]

Jai hind bhaiya

[@durgeshkurrey4414]

App ka contact number mila sakta hai kiya

[@itz_tk_raja_]

Sir bina driving licenceke form apply kr skte h ky

[@gauravdewangan4375]

Sir aur jiska flat foot hai uske liye kuch exercise hai kya

[@tomanlal8091]

Sir jis jila me form dale hai wahi physical hoga sir ya us jila ke sambhag me

[@Chhattishgarh11]

अच्छा हैँ सर जी धन्यवाद

[@Tata_truck_007]

Nice sir

[@BaBBu04]

sir तिरछी आँख वाले नही डाल सकते क्या

[@user-xb8un3pe1x]

Sir document verification me ...kya kya hona chahiye iska video bnao na please.....caste certificate aur baaki certificate. Ke bare me btaiye

[@PriyaMishra-oj1hx]

Nice sir ji🙏😍

[@hariramdewangan5787]

Bhaiya flat foot ko kaise thik kare ye bhi bataiyega please

[@jagdishwarsingh8436]

Sir flat foot ke liye video chahiye

[@MCGaneshRap]

Sir 10t 12th jammu board se pass hu pr cg all document hai Apply kr sakte hai

[@Gunja1919]

Bahut special sir ji ❤

[@ptstatus3392]

sir flet foot ka bhi bta do😢

[@surendrarajwade2526]

Sir ji Roj live aaiye ga na

[@Vivasvan22-21zy]

1 2:01 to 2:45

[@laxminarayankurrey807]

Sir apse ek question hai jaise body me hath ya pair me kahi par bhi agr cut ka nishan hai to kya physical me katega ki ni btao na please

[@lalitkurrey9525]

koi dikkat ni hoga

[@Chhattishgarh11]

लम्बी कूद के लिए सर जी मै कोरबा से