Sylvie's Technique Vlog - Visualization & The Mental Gym

[@dre_withwithout]

The mental aspect is the one to be honed at the moment. The art is 100 percent mental and your body is just there.

[@oldgaffer9212]

.Iv read about visualization and practiced it , it's so powerful for sure! You gave some great tips which I haven't heard before.Thank you

[@sydvicious2378]

Great topic for the vlog! Think I do this unintentionally all the time, get so excited after class some times that I'm having full on fights in my head while laying down.

[@prasadg5768]

It's incredible what you are doing for Muay Thai & Nak Muay like me! Khob Khun Khap Sylvie!

[@hinakhodiyara5575]

Genius. Nice one Sylvie.

[@georgesstpierre3640]

You are awsome

[@Ghost2743]

This is literally 95% of my training. >_

[@maxfeliz140]

Did you do any physical training today?

[@8limbsUs]

My Home Workout will be up in a few hours. You can always find it live streamed on my Facebook page: facebook.com/pg/sylviemuaythai/posts/

[@locknews6006]

nice video lodi