9 Desk Setup Tips in 2 Min (Evidence Based)

  Рет қаралды 64,730

Koi

Koi

Күн бұрын

Пікірлер: 89
@KoiAcademy
@KoiAcademy 10 ай бұрын
🌲 Build a bulletproof learning system ➔ www.cajunkoi.com/landings/study-quest?+Desk+Setup+Tips+in+2+Min+%28Evidence+Based%29
@theanonymousduck9479
@theanonymousduck9479 10 ай бұрын
thxxx
@iamjayes
@iamjayes 10 ай бұрын
ps5 as foot rest is crazy
@Yabuna194
@Yabuna194 10 ай бұрын
I love that 😂😂😂
@KoiAcademy
@KoiAcademy 10 ай бұрын
The weight of CKA was too much for the poor thing. What else can we use as a foot rest? 🤔 Now that would be a whacky experiment, haha.
@KoiAcademy
@KoiAcademy 10 ай бұрын
🤣🤣
@myrlonortell6667
@myrlonortell6667 9 ай бұрын
My thoughts exactly 😂
@celesteabrilaguayomorales5511
@celesteabrilaguayomorales5511 10 ай бұрын
They really give good ideas, but it's kind of difficult since I use a normal table to study and I can't adjust my chair, but the other things are good
@KoiAcademy
@KoiAcademy 10 ай бұрын
That's fair. You can compensate by using cushions or larger foot rests to adjust your height. If you could invest in something that is not out of budget, I would recommend getting a laptop stand.
@sanchitakumarr
@sanchitakumarr 10 ай бұрын
I saw the thumbnail,straightened my back,got excited you guys posted and am currently experiencing happiness before I even see the video haha
@KoiAcademy
@KoiAcademy 10 ай бұрын
That's so cute! I am glad you straightened your posture though, haha.
@Johnnyvtg
@Johnnyvtg 10 ай бұрын
Completely straight upright posture isn't good for ergonomics in the long run though. It's usually recommended that you use the back rest of your chair and change postures often.
@sanchitakumarr
@sanchitakumarr 10 ай бұрын
@@KoiAcademy :)
@sanchitakumarr
@sanchitakumarr 10 ай бұрын
@@Johnnyvtg oh
@technocera
@technocera 10 ай бұрын
00:01 Improving workspace ergonomics is essential for productivity and health 00:21 Optimize desk setup for better posture 00:38 Use a simple kickstand for laptops or iPads and set reminders to move regularly. 00:54 Use keyboard shortcuts and automations to increase efficiency. 01:14 Decluttering your workspace can free up mental energy 01:31 Choose a color or texture theme for an affordable desk setup. 01:48 Plants and motivational decor are important for a productive workspace. 02:10 Your space is an expression of your mind
@thomasherregods
@thomasherregods 10 ай бұрын
These video are always the best. I think colors are the most important
@KoiAcademy
@KoiAcademy 10 ай бұрын
Thank you for the kind words! I agree, colors make the video more vibrant and eye-catching, in my opinion. What do you think?
@preet_mehra
@preet_mehra 10 ай бұрын
OMG😮😮 My work place is too messy😢😢 I need to clean it right now Thank you for reminder 😇😇
@KoiAcademy
@KoiAcademy 10 ай бұрын
You got this! Let me know if you've cleaned your work place, rookie! 🫡
@tea-rex007
@tea-rex007 10 ай бұрын
A quick and effective video, Thanks!
@KoiAcademy
@KoiAcademy 10 ай бұрын
Glad it helped you! Do you want to add anything to the list? 🤔
@tea-rex007
@tea-rex007 10 ай бұрын
@@KoiAcademy Hmm, no... I think you said almost everythings. I've nothing to add, but thanks again for this video!😊
@benjamincasatimcintosh2918
@benjamincasatimcintosh2918 8 ай бұрын
i didn't know about the foot thing, thanks
@CarolR-gw4cv
@CarolR-gw4cv 10 ай бұрын
Solid advice ❤
@KoiAcademy
@KoiAcademy 10 ай бұрын
Thank you for the support. 🙏🏼
@arka.speaks
@arka.speaks 10 ай бұрын
BRING BACK THE PS5 FOOTREST 🥺
@KoiAcademy
@KoiAcademy 10 ай бұрын
Haha. I feel like this is going to become a CKA trend now, PS5 foot rests. 🤣
@trustchirambo_11
@trustchirambo_11 10 ай бұрын
Thanks for Another awesome video ❤
@KoiAcademy
@KoiAcademy 10 ай бұрын
Thanks for watching and enjoying the video. ✌🏼 What lesson from the video are you planning to try out first, Rookie?
@trustchirambo_11
@trustchirambo_11 10 ай бұрын
@@KoiAcademy Reseting my Desk Honestly I want it to be aesthetic so I can focus more 😊
@anitajanjua9038
@anitajanjua9038 10 ай бұрын
Please, make a video on setting up 2024 goals and life for success. Thank you
@KoiAcademy
@KoiAcademy 10 ай бұрын
Hey there! Funny enough, I am holding a masterclass on goal setting in our Discord server right now! You can join me there, and we can chat an create goals together! 🔥💯
@myofae
@myofae 10 ай бұрын
The way I immediately change my posture when I see the video title and thumbnail 💀
@KoiAcademy
@KoiAcademy 10 ай бұрын
Haha. I am glad that our video had that effect. It's really important that rookies work on their posture, we don't want them to have back pain or something. 🫡🫡
@orbofnyt
@orbofnyt 10 ай бұрын
bro told us the value of time!
@KoiAcademy
@KoiAcademy 10 ай бұрын
Haha. Thank you for this! I'd like to think so, too! 2 mins is not that long, but it was a nice challenge for us!
@tamil0re
@tamil0re 10 ай бұрын
Thanks !
@KoiAcademy
@KoiAcademy 10 ай бұрын
Thank you for watching and loving our content. ✌🏼
@dancampos4103
@dancampos4103 10 ай бұрын
Hi, Mike and Matty! I've discovered your channel recently and I'm loving it. I was trying to get your free project planner, but everytime I try to login with Google or email there's an error saying that I'm already connected. I will create an account on Discord to try again, but it's just a constructive criticism to avoid it happens to more people. Thanks for all the advices and happy new year!
@KoiAcademy
@KoiAcademy 10 ай бұрын
I am so sorry to hear that! I'd appreciate it if you sent us the screenshot of the error you got on our discord server so that we can look into it.
@beverlydaze9829
@beverlydaze9829 10 ай бұрын
where can i get that timer at 0:45
@satyavardhan5109
@satyavardhan5109 10 ай бұрын
Like if you're from India Time: 4: 04 Am
@PriyankaDURGASI
@PriyankaDURGASI 10 ай бұрын
Tqs fr uploading this video ❤😊
@KoiAcademy
@KoiAcademy 10 ай бұрын
Thank you for the kind words and support. 🙏🏼
@adityaprajapati9965
@adityaprajapati9965 10 ай бұрын
i naturally do all of them expect the plant one but i still get distracted and could never focus on my work :(
@Sooliyakkottai_PUMS
@Sooliyakkottai_PUMS 10 ай бұрын
1 Adjust chair and legs 2 Adjust monitor 3 Get up and move 4 Automation 5 Declutter 6 Noise cancellation 7 colour and texture 8 plants greenary 9 motivational decor
@nandintshebe6384
@nandintshebe6384 10 ай бұрын
I love your videos 📸😊
@KoiAcademy
@KoiAcademy 10 ай бұрын
Thank you for supporting and loving our content! ✌🏼
@quicknowledge....
@quicknowledge.... 10 ай бұрын
It's very helpful ❤and in winters its very hard to study on table Can you please put the link of your chair or one you suggest
@dalura6780
@dalura6780 10 ай бұрын
Yes thats a good idea i will use my ps5 as a footrest 😂
@KoiAcademy
@KoiAcademy 10 ай бұрын
Did you know, using the PS5 as a footrest improves headshots by a buhjillion percent. 🤣
@dalura6780
@dalura6780 10 ай бұрын
gonna remember that one 😂@@KoiAcademy
@kentotaba465
@kentotaba465 10 ай бұрын
Fr posture is the main reason why Iam unable to sit for long hours
@KoiAcademy
@KoiAcademy 10 ай бұрын
How bad is your posture, rookie?
@coolkidavni
@coolkidavni 10 ай бұрын
AINT NO WAY HE USED A PS5 FOR FOOT REST AT 0.24
@KoiAcademy
@KoiAcademy 10 ай бұрын
We all know it's a foot rest of champion gamers. Gamer4life. 🔥
@СобирРахимов-э2я
@СобирРахимов-э2я 10 ай бұрын
Hi , thank both of you for a lot of awesome videos . Please can you make some videos about defolt system of brain? . One more arigato😊
@CommentMan
@CommentMan 10 ай бұрын
Bro use PS5 as a footrest 😂
@KoiAcademy
@KoiAcademy 10 ай бұрын
You bet! 🤣
@abdulmahien9363
@abdulmahien9363 10 ай бұрын
Which monitor you using?
@AfzalM-iq6qv
@AfzalM-iq6qv 10 ай бұрын
if sit down to study
@davidgreetman3704
@davidgreetman3704 9 ай бұрын
First rule -> remove all clutter from your workspace. Last rule -> buy some clutter for your workspace LOL
@TwelfthMan
@TwelfthMan 9 ай бұрын
step 10: full water bottle. stay hydrated people
@israelragav6558
@israelragav6558 9 ай бұрын
Bro please answer to this question I have seen the TORA playlist just before and you have put spaced repetition in Tora playlist and active recall in kitsune playlist does methods also suits our brain can the Tora is more efficient to spaced repitition than Active recall Hope you answer this question ❤
@nishantsadawarte3886
@nishantsadawarte3886 10 ай бұрын
Hey bro, I start having headaches when I use mobile 4-5 hr & it is happening from week, but as my exams are coming in Jan I have to watch lectures & make notes. But as I say headache starts & my eyes becomes so heavy after 5 hours of screentime but I have to do it. My avg screen time is 11 hrs. What should I do to stop my headache?😔
@KoiAcademy
@KoiAcademy 10 ай бұрын
I'd stop using your phone, but if you can't stop using it, break it up into small 2 min sessions. It's called 2x2x2 rule; where you basically look away from your phone after 2 mins, for 2 mins that is 2 meters away. Take breaks, drink loads of water, go outside in the sun and sleep well, okay?
@nishantsadawarte3886
@nishantsadawarte3886 10 ай бұрын
​@@KoiAcademyokay I will implement it from today, sry I couldn't read your message yesterday. Thanks for your reply🤘.
@KoiAcademy
@KoiAcademy 10 ай бұрын
Don't be sorry! Take care of yourself more, rookie.@@nishantsadawarte3886
@Bakugo7931
@Bakugo7931 10 ай бұрын
Wtf he says to throw away distraction causing stuff and again tells us to decorate our workspace 😐
@21Preechaa
@21Preechaa 9 ай бұрын
Why does it say Mini Brain is out of stock?
@not_a_handle150
@not_a_handle150 10 ай бұрын
Hey I have removed the side armrests of chair (don't know what they are called), and in lotus position on chair , I am finding it more comfortable 😅
@KoiAcademy
@KoiAcademy 10 ай бұрын
While that sounds comfortable, you need to provide your arms and shoulder support, otherwise you'll end up with cervical and back pain. Big no-no.
@TuoiNguyen-uz5zi
@TuoiNguyen-uz5zi 10 ай бұрын
hello. I watched some of your video , but i do not know where he is from
@KoiAcademy
@KoiAcademy 10 ай бұрын
We are Vietnamese American, haha. Hope that answers the question. 🙏🏼
@TuoiNguyen-uz5zi
@TuoiNguyen-uz5zi 10 ай бұрын
So you are Vietnamese and you live in the USA,right?
@kiran.misuya
@kiran.misuya 9 ай бұрын
🛑HELP PLEASE PEOPLE🛑 So I have this really big doubt about dopamine and all,And It would be really helpful if you guys helped me out with this. So ever since I knew about dopamine and dopamine detox, I've really done this hard work of cutting everything and really focusing on the "USEFUL DELAYED GRATIFICATION",an example would be ,reading, studying,eating only whole foods and working out,And I never allow myself To comsume any content Other than self help or "POTENTIALLY USEFUL IN THE LONG TERM".So is this healthy.Does Having fun affect my abilities to focus.Because that's what Am believing That getting dopamine from watching your favourite movie or anything like that F*cks up our life. So is that true,Is this healthy?
@theanonymousduck9479
@theanonymousduck9479 10 ай бұрын
hi
@blackopsjitt
@blackopsjitt 10 ай бұрын
Absolutely not 0:24 the ps5 for a footrest?... Brother you have committed a crime against Skyrim and her people, what say you in your defense?
@KoiAcademy
@KoiAcademy 10 ай бұрын
FUS ROO bye
@Crystalz-OnYT
@Crystalz-OnYT 9 ай бұрын
2:06
@KoiAcademy
@KoiAcademy 9 ай бұрын
It's a dope poster, isn't it. 😎 One does not simply keep it hidden.
@Crystalz-OnYT
@Crystalz-OnYT 9 ай бұрын
I used the timestamp to read the list i dont know anything about the poster 😅
@KoiAcademy
@KoiAcademy 9 ай бұрын
Hahaha! I saw the poster at the time stamp. 🤣@@Crystalz-OnYT
@Freelancer-Resal
@Freelancer-Resal 10 ай бұрын
Hello, I saw your KZbin channel and a very nice video on your channel. I really enjoyed it. I noticed one thing: according to your channel, your channel videos are not viewed and subscribed. You need to optimize your channel and do video SEO to reach your target audience. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. Do you want to talk to me about this? I will fix all your problems in this channel.
@Samko_95
@Samko_95 9 ай бұрын
I don't have chair 💀
@trj4533
@trj4533 9 ай бұрын
00:24 rlly dude?
@linukc9355
@linukc9355 10 ай бұрын
1first
@KoiAcademy
@KoiAcademy 10 ай бұрын
🥳 Let's go!
I Built The Ultimate Time Management Template
7:38
Koi
Рет қаралды 263 М.
Human vs Jet Engine
00:19
MrBeast
Рет қаралды 170 МЛН
这是自救的好办法 #路飞#海贼王
00:43
路飞与唐舞桐
Рет қаралды 79 МЛН
Миллионер | 2 - серия
16:04
Million Show
Рет қаралды 1,8 МЛН
The PERFECT Desk Setup!
15:34
Mrwhosetheboss
Рет қаралды 5 МЛН
The Ultimate Active Recall Tutorial
11:59
Koi
Рет қаралды 156 М.
9 Things I Wish I Knew When I Started YouTube
16:53
Ali Abdaal
Рет қаралды 1,3 МЛН
how to stay HYPER focused in a distracted world
7:49
Koi
Рет қаралды 1,1 МЛН
ADHD Is a Curse… Until You Learn This
17:34
ADHDVision
Рет қаралды 348 М.
10 Setup Upgrades That ACTUALLY Matter
9:32
Shen
Рет қаралды 2,1 МЛН
This Learning Technique Saves me 10+ Hours A Week
8:01
12 Desk Setup Upgrades That ACTUALLY Matter
11:20
Oliur / UltraLinx
Рет қаралды 770 М.
Human vs Jet Engine
00:19
MrBeast
Рет қаралды 170 МЛН