9 Fast Footwork Exercises | Increase Your Foot Speed With Mini-Band

#football #training #speed
Hello everyone, fast legs are very important to every football player, so in today's video, I will show you 9 Effective Exercises with Fitness Rubber aimed at developing the speed of your legs. Do these Exercises 3 sets, 3 times a week and success will come. All Effective workouts and see you in the next video, bye!
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