How to STEP BACK and MAKE MOVES on Defenders with a Jumper 🔥

[@cottojonathan3]

I haven’t played in 16 years and Im 33 now. Im trying to get my game back.Your Vids help ALOT! It also helps me train my 9 yr old boy. Thanks! Your vids are golden!

[@koofgang1495]

smh

[@ApeManULTRA]

Good for you, dude!

[@TRiiiP_GanG_CapoPop_it_4_Cdubb]

​@@koofgang1495😂😂😂 u must b uh ball fo lyfe type of nigga? 😂😂 who ain't got kids or uh Job...u got Hella tyme 2 still keep his stats @ the gym pick ups 😂

[@jayjungwuklim7829]

i feel the same, 44yrs old and haven't played for over 10 yrs and try to get back in game. i guess basketball is life. keep it up!!

[@jay3414]

Max the dude at the park in all Jordan gear talking none stop with 15 turnovers

[@AJilla71]

I was just thinking about what to say about Max. You already did that for me🤣

[@jay3414]

@@AJilla71 😂😂😂

[@blessingowusu354]

😅😅😅

[@Muzicboy3]

🤣🤣🤣

[@MG-pm7en]

😂😂😂

[@OleksandrBriagin]

Daaamn she has some GRIP over the ball at 4:55. And Phil's game is so satisfyingly smooth. Great content!

[@djmadmike23]

All praise to Phil Handy for putting up with this shit

[@jayfunches]

Championship Coach Phil Handy been puttin us up on game!!! Elevated my sons handles to the next level! 💯💯💯 #respect!!!

[@crispy1020]

Man, been trying to teach my 12-year-old daughter body control and she doesn't feel like it's as important as i do. this video is perfect. shows her just how much of a difference body control can make with ball handling and creating your own shots.

[@Cheeseypoofs85]

me and my buddy were talking about body control the other night at dinner at the bar. hes trying to teach his 6 year old daughter body control for sports already. im with him thinking body control is the single most important thing to being an athlete

[@rodmamba7071]

Coach Phil is a Incredible Teacher I really love to work with him one day

[@ProxyFinal]

man, this requires a lot of practice and timing, reading, and muscle memory. Footwork and balance is key.

[@loverofhumanity]

I agree. I love these movies and the details are so incredibly when you hear him explain it, but this is really tough to master as an adult. It's one thing to do it around cones which is already tough, but to do it in a real intense game (not pick-up) is insanely difficult. The one good thing is most of his moves build on one another. I think the best thing you could do is just master 2-3 of his moves but get them down to muscle memory and then counters. Most of basketball in game is gonna be shot off the catch or just simple 1-2 pull up anyway, so you will go a lot farther by just mastering 2-3 moves compared to trying to learn everything which is insanely difficult if you're already old.

[@mr.austin5112]

Max know how to shoot like everybody but himself

[@thegarygnushow7921]

Coach Handy is such a great teacher to my (13) son through his videos. He can't wait to meet him one day!

[@georgialonsdale3146]

Handy was patient asf wit max 😳

[@nathansaelee3604]

Max trying to lean his chest back had me wheezing LMAOOO😹😹

[@trezxl]

Ong😂

[@murphydelrosario8351]

HAHAHAHAHAH IM DYING

[@adisagray5762]

LMAO!!

[@rashadhill6383]

😂😂😂😭

[@KhanhPhan-mw4vu]

I can see the most important thing here is balance and it's really effective

[@mr.flegler9784]

Beautiful drill great teaching/coaching love the content. Love the environment ⛹🏽⛹🏽💯💯 keep it Coach Phil !!!

[@SasoCasablanca63]

Awesome drill. I purchased the Phil Handy 94 feet of game and it is quite awesome describing the base and foot work. The kid Max, good kid just need to relax, stop talking and listen more

[@greengreen1201]

She got more than a jumper.

[@t.gbucketz3936]

Thankyou coach Phil Handy, learning all your workouts here in Sydney Australia during COVID lockdown....."wide base, chest up, staying low and building"

[@raghurajaram700]

those are the main points, good job, i always had so much respect for australian athletes and sports, tough and always in tremendous shape

[@1625GEE]

​​@@raghurajaram700 i guess thats why you dont see them win much gold in the olympics...

[@loudawgs]

I learn so much by watching your videos Coach Handy! Respect!

[@inkklyfe2907]

I need to get back in shape…Phil is looking great

[@jarrodmason4964]

I honestly think Max is just lacking mobility and flexibility in his hips and hip flexors. It's causing him to lean too much. If you have stiff hips they will pull you down at the posterior chain especially when extending the legs forwards or backwards w/ each stride. Loosen the hips, you solve the problem and habit of leaning forward too much.

[@badsnowman]

yeah, the first was such a simple move and he was either losing his handle or losing balance after the cross over, should have been a lot easier, it's such a basic between the legs dribble that probably anyone in college can do it

[@johnwall3976]

May someone help me on how to get rid of stiff hips please? Thank you

[@Allegro_Giusto]

@@johnwall3976 Search for hip flexor stretches. There’s a wide range of help videos on them. It can be common with people and then not realise. If you stand side on, your butt and lower back maybe too arched, due to either/or/mix of bad posture, weak upper glutes and weak lower abdominals also. It causes tight hip flexors. Good thing is it’s easily fix. It’s not a case of strengthening the flexors first, because if you do that without releasing the tightness, you will still have a tilted ‘hip’. Your lower belly around the bladder area will be tilted more forward also also. Some of the exercises it gives help you increase the reliance on the upper glutes and lower abdomen, so it should help all at once. You ,can do them up to 3 times a day of you wish unlike strength training, or a serious condition, you can balance it out better.

[@sigma_z]

To compensate he was pretty loose with the ball, his handles and his mouth. 😂

[@jimmymcgill5572]

How do you loosen them and psoas

[@akultisgod5538]

2:00 that chick came in and busted it out like it was nothin and then all net i was like well damn 😂

[@sonicp3380]

I thought this was a SNL skit... Coach has so much patience. smh

[@LowkeyT4Prezident]

That left to right crossover takes years to perfect

[@AllucB]

Facts but when you start to get it it take everything to another level

[@msarek4100]

Like watching Steve Jobs teach 3rd Base how to build a computer

[@gseric4721]

14:04 part of what makes Trae and Luka so deadly.

[@INumba1Stunna]

Love these vids man. Coaching greatness. Can't wait to practice these, day after day. Easy instructions too, great tips. My handles bout to be saucy 😎

[@cook2030]

This is GREAT stuff! These fundamentals truly yield amazing results!!!

[@thagamezova9310]

She's taking that extra dribble after the cross that killing her explosion. If she's going to take that extra dribble before the shot, it leaves recovery time for the defender.

[@shekujalloh551]

Phil handy workout videos deserve Billion views If only y’all know how helpful these moves are 🤦🏾‍♂️🤦🏾‍♂️

[@Tv_tawhid]

Thanks coach it's Amazing 🏀🏀

[@chillbillch]

When Max isn't busy fumbling the basketball he's a Soundcloud rapper on his USB mic at home.

[@AntMannall]

Max just built a Tower block with those bricks.

[@lazerwolf001]

Coach is Uncle Drew’s Uncle!

[@Green-yc1tg]

Coach, you gotta bring steph back for an individual workout. She seems to need more individual work to improve her moves.

[@sinistavoicez]

Thanks for the "diamond drill" Coach. As usual you are the go to for results.

[@santanadrdpl]

Shout out to the camera 🎥man tho 😂😂😂😂😂😂amazing jobbbbbb

[@emmahlisouspng]

Love you Coach Phil. You're the best💗💪

[@MindfulAttraction]

16:22 mhmmm

[@marvelleonline]

Zoolander out here making a full on comedy show I love it

[@randomdude3646]

Max needs to relax and take it down a notch lol

[@ronboat3696]

nah I personally like it, he's going game speed and I think you get better faster that way tbh especially since his handles are sharp enough. I think stephania's technique also doesn't really translate that well to game time, she needs to use more steps in between dribbles and needs to be tighter with the ball. love seeing people put in the work tho.

[@estevanperezz]

@@ronboat3696 same thing i was thinkinh

[@estevanperezz]

@@ronboat3696 she looks wonky when she dribbles

[@bennysenpai6091]

He is going game speed

[@Freedom713871]

I've played against Stephania she was decent against men but lacked that aggression I've seen from other women her size.

[@camotym4920]

That's an awesome gym! 😮Wish we had something similar so the kids can play/ practice during summer months .

[@warriorofdeity9856]

My observation is that the chick couldn’t shoot off the crossover she had to take and extra gather dribble which would give the defender too much recovery time. For that double cross hesi to be effective, you have to shoot it immediately after the crossover.

[@Lewis.Alcindor]

I think she might have been afraid of looking bad on camera, and she was getting too much encouragement from the annoying cameraman for making her shots (even if her form was wrong). Coach Phil should have corrected her just as he corrected Max, so he's also at fault here. I do like that Max wasn't afraid of admitting that he was doing something wrong and listening to Coach Phil, even if he didn't look good all the time. That's the trait that's needed for anyone to improve themselves.

[@michaeljames2084]

I want to learn how to coach. This will give me a good foundation.

[@psprogis]

Handy- Telling players to wait for the apex of their jump is futile - no one can consistently time the top - the correct thought for players is to release the ball on the way up - this what all great shooters do - that allows the legs to provide the 75% of power needed and it creates a smooth easy shot

[@303badassboxer]

Who are you?

[@psprogis]

@@303badassboxer just someone who understands in depth the proper shooting mechanics - why do you ask?

[@303badassboxer]

@@psprogis I figure you must be an x NBA player to be correcting Phil Handy

[@psprogis]

@@303badassboxer OK, i am not NBA but i could show you you tube videos of top NBA coaches who have no idea of the proper mechanics of a jump shot - there are very few skill coaches who teach proper mechanics

[@Kodreanu23]

Hot girl, decisive moves, soft touch.... 🔥🔥🔥

[@davidvalentine4950]

Thanks coach Like what I see David from South Africa Cape Town my son Liam likes basketball I use your videos to help him with his game

[@jaylengunther7666]

Can you make a video on your top 5 moves to use in a 1v1. Btw I love you videos

[@KindlyHelpMeReach55Ksubscriber]

This was an amazing video, thank you for this tutorial! 👍

[@Tv_tawhid]

Hi coach I would like some advice on how to get back to basketball I want to know if I have to work my body before taking the ball back or the ball before the body or both at the same time !?

[@GeeMac_Music]

Max is building houses for the homeless….brick by brick lol

[@bridgettd8102]

Max is one of those dudes..... His mouth runs waaaaaay to much!

[@jpcardenas934]

Facts

[@alanmedina8947]

Are those shorts allowed on the court. They are truly a distraction. I’m really trying to focus on the strategy

[@leobrun0moura]

This is YOUR PROBLEM, dude. Control yourself...

[@MindfulAttraction]

@@leobrun0moura he got a point tho lol both can be true

[@Drippy_JDj]

That’s your problem

[@snjshvnfn]

She got more than a damn jumper!

[@b_Loopy]

This dude has great advice

[@HARLEM430]

He showing you the old man YMCA moves. Fundamentally sound and work EVERYTIME

[@hardbodytraining100]

Max has a hitch at the top of his release and the girl has a fluid release/stroke

[@Drippy_JDj]

He jumps to much on his shot

[@Drippy_JDj]

It’s not really the release

[@MuttonErase]

@@Drippy_JDj nah. Most 2 motion shooters jump about that high, if not higher. His shot is too flat, he's not giving the ball a chance to go in. Ball is barely getting above the rim

[@navidzareparvar3022]

thank you to sharing this amazing videos with us and please create more video coach handy

[@imanjones7914]

Thanks Coach!!

[@hectorzapata7626]

Excellent exercise.... Easy to practice!

[@raveriv8981]

These drills always come in handy

[@realtick]

MEN.OF.CULTURE.

[@SlayersGaming]

I've been there Max . Bricking every shot just gotta dust yourself off and keep trying ❤

[@icenovax9197]

great video but is there any way we can mute MAX?

[@potskkx]

I know one thing that girl can shake me up and down the court any day real talk though coach no what he doin SKILLZ

[@issacgogreen4725]

Max isn’t even training like that he’s making a lot of bloopers but that’s how he actually plays lol

[@husseinflores9327]

Hello Coach Phil, I’m Hussein from the city of Matamoros Tamaulipas México. You have very good movements and workouts teach in the videos. You can make videos for pivot movements please

[@neph808]

Why am I laughing😂😂😂

[@chestermicek]

Maxisnicee needs two things: more coaching from Phil and a whole lot more coaching from a speech therapist.

[@Bicycle_ty]

Why she show up to practice in her underpants! We trying to stay focused

[@Lp0tr33]

When he took off his shirt, I thought he was going to do the Truffle Shuffle.

[@siyadua996]

PLS MAKE A NEW VIDEO ON LEFT HAND DRIBBLING

[@520Savage520]

Dude trollin 🤣

[@JVilleJayTV]

Max, one of them dudes its hard to teach 😂. He think he know but dont know yet 🤦🏾‍♂️

[@DaytimeNitemare]

Subscribed for my young son. I let the video play in background while he plays on phone. Naturally starts looking eventually....🍇

[@johnkreese4706]

He’s prob thinking “damn that girl is fine”

[@munirh44]

Steph’s killer crossover is so bad he didn’t even bother lol

[@jhamner]

Watching Max struggle to impersonate Phil Handy on this one move gives us a whole new understanding of how much time he puts into his videos. It must take him months to make a video.

[@86ajmn]

I couldn't watch this shit without getting distracted. Not her fault, but still fax.

[@PeterParker-nc5ke]

Steph, can be on my team any day!

[@dominiqueclark787]

Grey shorts..oh my Lord 🙏

[@mukisacollins4547]

Thanks for the videos they really helped me improve

[@the_real_deafeye]

Camera man chuckling at 3:00 sent me.

[@sigma_z]

Max, gotta get serious bro if you want to play ball with the good guys. Right now, your focus is like a scrub. But you got so much more potential. So stop running your mouth, check your ego at the door and focus! You got it bro.

[@johnnythan7751]

3:00 peep kid at the background tryna backflip

[@michaeljames2084]

Hes quick on that left side.

[@SiangBoonGoh]

Please help to improve Lakers defense............

[@richardri3619]

The dude with the black head piece carries the ball ever time.

[@basketballforever509]

Gonna use this thx coach😁

[@branzenols4595]

4:55 dis nigga so funny man 🤣🤣

[@adisagray5762]

Do Coach Phil host a camp during the summer? I would love to get my high school girls there to work out.

[@jerma1neskyz491]

I just learned something i never knew and I’ve played basketball for 35 years

[@Teo_Ferreira]

Beasttttttt COACH

[@padrecaro1922]

Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!

[@nathnaelshemeles363]

Can u show how to make a low hand layups

[@80musicgroup26]

How can I get a session with Coach? I've been working with my son on the app, but I know Handy could take it up a notch?

[@paigefog3735]

ik that girl was getting fed up with bro who was taking up the whole session by talking and then not having much to show for it lol

[@Marrero_05]

What shoes phil got on

[@Youtubeuser1aa]

Can you keep the camera still for 2 seconds?

[@selfmadeg6]

Great Teacher Omg! DAD😂👀

[@S7V7N_SEAS]

Max looking like Cheddar Bob offspring lmao

[@shibasalute]

Phil: You need to go to my beginning player clinic first

[@jimmybatallas7711]

Es un buen profesor yo le sigo por las redes yo soy admirador yo tengo una escuelita de básquet yo aprendo de usted para enseñar a mis niños