99% लोग ध्यान (Shoonya) में क्यों नहीं जा पाते हैं? (Know Why You Cannot Meditate)

99% लोग ध्यान (Shoonya) में क्यों नहीं जा पाते हैं? (Know Why You Cannot Meditate)
Why do most people struggle to reach deep meditative states (Shoonya)?
In this video, we explore the 5 major obstacles that prevent us from experiencing profound meditation - constant distractions, physical discomfort, inconsistent practice, unrealistic expectations, and lack of proper guidance.
Learn practical solutions to overcome these challenges and deepen your meditation practice.
क्यों अधिकतर लोग गहरी ध्यान अवस्था (शून्य) में नहीं जा पाते?
इस वीडियो में हम जानेंगे उन 5 प्रमुख बाधाओं के बारे में जो हमें गहरे ध्यान से दूर रखती हैं - लगातार विकर्षण, शारीरिक असुविधा, अनियमित अभ्यास, अवास्तविक अपेक्षाएं, और सही मार्गदर्शन की कमी।
साथ ही समझेंगे इन चुनौतियों से पार पाने के व्यावहारिक समाधान।
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#meditation #enlightenment #samadhi

[@goutommalik9966]

Jai shree Ram ❤

[@ChandaSingh-wb6eb]

Thank you🙏🙏

[@avantikamishra9843]

ध्यान में शून्य अवस्था में जाने का सबसे बढ़िया तरीका है कि आप ये जान लें कि आप एक आत्मा हैं , नाकि शरीर या मन, और जब आप ये जान लेंगे कि आप शरीर और मन नहीं हैं तो आप स्वतः ही अपनी आत्मा से जुड़ने लगेंगे और शरीर और मन से दूर होते जाएंगे, आप अपने खुद के ही शरीर और मन के दृष्टा ( देखने वाले) बन जाएंगे, और दृष्टा भाव आते ही आपके शरीर में जो भी दुःख तकलीफ है उसके प्रति आप रिएक्ट करना बंद कर देंगे, इसी प्रकार मन में चल रहे विचारों के प्रति भी अपना दृष्टा भाव बना कर रखें, धीमे धीमे आप अपने मन और शरीर से परे (दूर) चले जाएंगे और शून्य तथा समाधि की अवस्था तक पहुंच जाएंगे, और हां ध्यान के दौरान आप किसी ऐसे स्थान का चुनाव करें जहां पर आपको कोई भी डिस्टर्ब ना करे

[@kiritikishoremajumder7323]

Very much right 🙏

[@relaxationvideomusic0018]

Jai ho prabhu kha ho aap

[@pranhitarudraraju8695]

Very true . Your guidance is very apt . I’m Pranhita , trying to meditate .Among the 6 reasons you stated , I fall short at inconsistency and Pratyahar .i will take it very serious . My gratitude to you,son . You are a blessed soul .

[@lifesimplifiedhindi]

@@pranhitarudraraju8695 Pranhita ji, thank you for your kind words 🙏🏼

[@ShivangHathi]

Heart meditation Both eyes close karo aur Dhadkan me joh Aag lagi hai u se dekhte raho, Prem ka vishfot hoga.❤

[@vidyasharma7933]

Thank you abshieak ji. For sharing this knowledge.

[@FansPasand]

इसी video का इंतजार था sir ❤

[@manjeettnsingh108]

Thank you sir

[@MonikaSingh-id4ui]

Yehi to chahiye tha ki guidane mile...... Thanks bhaiya

[@rohitverma-fd3wn]

Jisse sab bhagwaan kehte he wo sirf positive energy he .. jo har roop ko dharan kar sakti he .. apko dhiyaan me sirf light 🚨 hi dikhti he . Yaa sirf dark 🌑 hi dikhta he .. wo apse baat bhi karte he ... App koi question Karo uska answer bhi detai he.. merai sath yahi hota he kayi baar ... Answer ni milla to uss din yesa kuch jarur hota he jisme uss question ka answers hota he.. or apko remind ho jatta he ki ye question hi to pucha tha.. woow . Sachi ghatna he sir ...

[@pratimakirankharde7977]

Thank you so much Sir 🙏🏼 😊

[@lifesimplifiedhindi]

@@pratimakirankharde7977 🙏🏼

[@pratimakirankharde7977]

@@lifesimplifiedhindi Sir,hamri urja crown chakra par pohachti hai to brain me, body me kya symptoms hote hai,please bataye 🙏🏼

[@ShivangHathi]

Dhadkan hi Prem Swarup Parmatma Ko pane ka dvar hai. Dono aankho ko bandh karo aur Dhadkan me dubo. Prem ki anubhuti hogi.❤

[@lifesimplifiedhindi]

@@pratimakirankharde7977 it is not a common phenomenon for all. Ye subjective experiences mind ke hi hai.. so you need not give importance to these.

[@pratimakirankharde7977]

@@ShivangHathi ji Thank you 😊

[@rohitkewat4146]

❤❤

[@SumitSingh-ki1xf]

please make a video on ug krishnamurti

[@ajaysikarwar2287]

Bilkul shi kha sir ... bhut saalo phle me bhut aachi practice krti thi meditation ki jab school jaati thi aur poore time ka shedule hota tha busy rhti thi..... but ab me ek housewife hu aur jada kaam bhi nhi hai mere paas toh me bas aise hi overthink krti rhti hu aur meditation ke liye baith jaaati hu kabhi kabhi jis me mera dhyan nhi lg pata kyuki me baaki kisi bhi expect pr dhyan nhi de rhi ... yam niyam pranayam and all pr

[@lifesimplifiedhindi]

Jab jaago tabhi savera 🙏🏼

[@guriasingh9196]

Excellent 👌

[@chandrikapatel5518]

Lots. Of gratitude sir Pranam

[@lifesimplifiedhindi]

🙏🏼

[@kiritikishoremajumder7323]

Its most important to follow Patanjali ashtanga yoga to enjoy success , no other way ...

[@rabinneupane7423]

Channel for pure spirituality 🙏❤️🕉 Thank you so much for guiding us Love from nepal ❤🇳🇵

[@lifesimplifiedhindi]

@@rabinneupane7423 Gratitude 🙏🏼

[@atmaprayag8977]

Samadhi lagnese sahastrar khulta hai ya sahastrar khulnese samadhi lagti hai? Zenoga pe bataya gaya hai ki jab resultant intensity crown se nikalkar universe ke centre tak jati hai to ush abastha ko nirvikalp samadhi state kahte hai. Kripaya confusion dur kijiye.

[@rohitverma-fd3wn]

Jo Jo apko dikhayi de raha he app un sab ko clear dekhte ho jaise ki open eye se dekh rahe ho... Merai sath to yahi hota he.. Kyi baar drk drk drk andhera hota he .. or me usse bhar hi ni nikal patta .. koi light ni dikhti he.. fir dhiyaan me hi positive energy ko yaad karta hu. Baas dekness khtam ho jaati he..

[@DMRECORDS-dm750A83q]

Sir main es jeevan maran ke es chakra se muqta hona chahta hun mujhme वैराग्य कि भावना utpan ho rahi hai kya aap mera marga darshan kar sakte ho ??

[@lifesimplifiedhindi]

Aap meri zen yoga wali series dekhiye aapko abhut help milegi.. agar aap mujhse connect karna chahte hai toh Instagram pe DM karen 👇🏽 @i_am_abhishen

[@KaranSingh-xo9uz]

जब ध्यान कहीं नहीं होता है तब ध्यान स्वयं पर होता है जितनी भी चीजें आपको ध्यान में परेशान करती है उनको स्वीकार कर लो चाहे वह विचार हो शरीर हो आवाज हो तब ध्यान लगता है पहले सहज होना सीखो । ध्यान क्रिया नहीं है ध्यान आक्रिया है विचारों से लड़ोगे तो और उलझते चले जाओगे इसलिए स्वीकार कर लो शरीर में पीड़ा होती है तो उसे स्वीकार कर लो मात्र आपके स्वीकार से शरीर की पीड़ा खत्म हो जाएगी हम चीजों को स्वीकार नहीं कर पाते इसलिए सब में पीड़ा होती है पहले स्वीकार और सहज होना सीखो।

[@sunilkumarippb987]

What's best according to you ? Zen or kriya yoga?

[@lifesimplifiedhindi]

It actually depends on the individual.. for me zen yoga is more practical than kriya. I always say people, try everything but choose what suits you. 🙏🏼

[@sunilkumarippb987]

@lifesimplifiedhindi Can I be enlightened by zen like yogis who are in super Consciousness bliss as read in Autobiography of yogi ?

[@lifesimplifiedhindi]

@@sunilkumarippb987 enlightenment is not a destination or goal.. it’s all about living a righteous life. Enlightenment is a just a byproduct.

[@mrnobody0101]

Dyaan mein utarna nahi hota dyaan ke liye mahool banana hota hai dyaan khud b khid hota hai

[@The_Path_Of_Paradox]

प्र. विचार , एकाग्रता , चिंतन , ध्यान और समाधि क्या है ? उत्तर : विचार :- मस्तिष्क में स्मृतियों , कल्पनाओ का उलूल - झुलुल प्रवाह है विचार । एकाग्रता :- एक + अग्र अर्थात् विचारों के प्रवाह को किसी एक क्षेत्र तक सीमित या नियंत्रित करना, ये है एकाग्रता । चिंतन : - विचारों की सार्थकता का अध्ययन करना ,ये है चिंतन । ध्यान : - परिमित समय के लिए कर्म,विचारों एवं भावों का मात्र प्रेक्षक होके बैठ जाना, ये है ध्यान । समाधि - ध्यान की कालातीत छलांग अर्थात् प्रेक्षक रह जाए और मन की विदाई हो जाए सदा के लिए, ये है समाधि । ध्यान है शून्य की ओर यात्रा तथा समाधि है शून्य में अवस्थिति । आध्यात्मिक यात्रा में आने वाले शब्दों के अर्थ ।🙏🏻

[@rohitverma-fd3wn]

Sir, merai sath jo jo hota he dhiyaan me uspebappnwiswas hi ni karoge .. merai garwale bhi ni karte . Na hi koi dost .. but merai sath dhiyan me kafi aajjib ghatnaye hoti he ... Jaise mujhe patta hi ni mera body kaha he .. me apni body ko dhudta hu. Merai hath wa sarir ko tuch karna padta he .. ky merai hath he ya ni.. mera body patta hi ni chalti ... Sachi me ... Mujhe sare star ⭐ meri ankhon ke samne dikhte he .. jaise hi me stars ko yaad karta hu.. time ka patta ni chalta.. mujhe yesa lagta he just abhi bhetha hu. Or jab room me jaake time dekhta hu to 1hour beet chuka hota he. But merai liye sirf kuch second hi feel hota he ...

[@rohitverma-fd3wn]

Dhiyaan khud hi lag jatta he .... Maan apka chalta rehta he fir bhi lag jatta he ...

[@pawandeshpande9982]

Please read Ashtavakra Gita. Or listen to Osho lectures on Ashtavakra Gita. Or read a book by J Krishnamurti. Central theme to understand is that you are not the body or the mind. You are a soul. When you see from that perspective then there is nothing to be done. You are already there. Just realise this truth. Things will start to fall in place from that moment onwards. Dhyaan will become so natural after that.

[@lifesimplifiedhindi]

@@pawandeshpande9982 I have covered all on my channel..🙏🏼 FYI

[@rohitverma-fd3wn]

Or bhi bahut kuch hota he ... But ek baat he sir .. jo bhi baat apne friend kobya kissi se share karta hu dhiyaan ki fir hona band ho jatti he .. yesa kiyu

[@lifesimplifiedhindi]

Kyun experience personal hote hai.. inko share na karna hi sahi hai.

[@rohitverma-fd3wn]

Assaaaman me stars to yesai chale hue dikhte he jaise manoo ocen me fish 🐠 khub sare stars chalte hue dikhte he

[@Saywhat555]

Sir sometimes i felt so happy.. koi dusri duniya pe chala jata hu ...sworg jesa lagta hey .. aankh kholne ki man nahi karta. Meh itna khus kyu hota hu meditation world meh?

[@lifesimplifiedhindi]

Aisa hota hai jab aap apne true self ke bahut karib hote ho.

[@Softqueen144]

आज मोबाइल, भीड़, इतना है फूल सब शांत रहता था वातावरण बुद्ध के समय माए

[@ParbhatRani-v2u]

Meditation me shunyata ka experience kya hai?

[@lifesimplifiedhindi]

Jab apni ego aur identify aap se chhut jati hai

[@naman5352]

parbhu main to sunya main chala jata hu par prabh per sun hojate hai

[@singh_upsi]

Har Har mahadev 🙏🏻 Bhaiya please aap mujhe bta shkte h mera sath esha q ho ra h kuch time phle tk to mein meditation k liye aram se beth jati thi problem nahi hoti thi but ab mein jese hi meditation k liye bethti hu mujhe dr lgne lgta h esha lgta h pass m koi h beth hi nahi pati, eye open kr leti hu ,mujhe smjh nahi aa ra kya mistake ho ri h mujhse ya mein overthink kr rahi hu please bhaiya guide me .

[@lifesimplifiedhindi]

You probably need a mantra. Aap 🕉️ se shuru kar sakte ho. Aur koi darne ki baat nahi hai.. humara mind hi aisa play karta hai.

[@singh_upsi]

@lifesimplifiedhindi thankyou bhaiya 🌼

[@sunitakanudiya1037]

Atma n peda hoti hai nhi marti hai fir jansakhya kion bd rhi hai sir?

[@lifesimplifiedhindi]

Are you only talking about humans? You should take all beings in consideration. Jansankhya agar kahin badh rahi hai toh kahin ghat bhi rahi hai (other living beings)

[@sunitakanudiya1037]

Thank you sir u r right all being

[@SayanMavrick]

Because there is only one soul the collective consciousness or brahman individual soul or jiva is bounded by maya it's illusory

[@yogendrasingh-nz3pw]

I think sunya wali time duration bhut short hoti hai like 10 to 20 second.but koi bole ki 30 min meditation mein 15 min bilkul mn mein bilkul thoughts nhi aaty toh syd ye him jaise ghrasti wali logo k liye syd bhut tuff hai

[@lifesimplifiedhindi]

@@yogendrasingh-nz3pw I agree

[@yogendrasingh-nz3pw]

Your all point are right 100 percent sir..

[@aryan148_asc]

Hello sir, i am a student. actually i am facing a problem in my spritiual journey, i want to talk to someone who has experience. I also see your one to one contact but for me the price of high I request you to please give me 15-20 minutes and take less money accordingly, I really want to talk to someone please

[@lifesimplifiedhindi]

Please dm me on Instagram 👇🏽 @i_am_abhishen

[@habinsamall]

Meditation concept ko app clear kar ke samjhaya. Sab soch te hai ke kuch chamtakar. Bhagwan darsan , special power. Actually Meditation is nothing. Shoonya stiti.

[@lifesimplifiedhindi]

🙏🏼

[@pushpendrasoni4266]

99.9 लोग ग़लत दिशा में है।

[@relaxationvideomusic0018]

Apni mein ko khtm ker do kisi dhyan ki koi jarurat nhi

[@ashishkumarsingh7779]

Bro tumhari sadi ho gyi, Apne kharche ke liye kya aap job karte ho

[@lifesimplifiedhindi]

@@ashishkumarsingh7779 yes.. I am computer science graduate

[@ashishkumarsingh7779]

@lifesimplifiedhindi bro Maine trading chhod di Tumne Mana kiya tha mere se nahin Ho Paya Aisa Nahin Hai Ki Main trading nahin kar Pata hun main sab Kuchh Jaan Jata Hun Bajar Kaise Upar Jayegi niche Jayegi but mera dimag Ek Jagah nahin rahata tha aur main jo bhi Karta Tha To Main duty per hi trading Karta Tha To Agar Main computer Lekar trading Karta computer mein badhiya Paisa kamata tha Aur Main pahle paise Kama ke paise Chrome main aapse job karta hun aur meditation ka Thoda Thoda practis kar raha hun aur Bhagwan Narayan ka sahstranaam ka paath chalu kar raha hun remix sikhao Sanskrit mein hai aur life mein bahut Anand a raha hai ab main Kisi Ko Galiyan Nahin deta aur kisi ko Kuchh bhi nahin karta Mere gussa bhi ab kam ho raha hai Dhire Dhire Man Mera Shan jo prapt hai usmein main Khush Hona grettitude karna Sikh raha hun

[@samir8339]

0.01 % hai shayad

[@tanmayzalavadiya1345]

Are bhai ye background music mat add kro,it sucks,, meditation ki baate krte ho aur ,, external stimuli ki bombarding krte ho,, meaningless 🤷🏼

[@lifesimplifiedhindi]

Sorry, I have already communicated this to my editor 🙏🏼

[@harshrungta247]

Aap guru banenge mere??

[@lifesimplifiedhindi]

Mai koi guru nahi hun par ek teacher ki tarah mai apko guide kar sakta hun.

[@sunitakanudiya1037]

Teacher or guru mai kya anter hai

[@harshrungta247]

@@lifesimplifiedhindi sir mai mantra meditation karna start kiya hun,hanumanji ka mantra

[@lifesimplifiedhindi]

@@sunitakanudiya1037 A teacher and a guru both guide and impart knowledge, but there’s a difference in their roles and depth of relationship. A teacher typically focuses on imparting specific skills or knowledge, often in an academic or practical field. A guru, on the other hand, goes beyond teaching to provide spiritual guidance, aiming to lead the disciple towards enlightenment or self-realization. The relationship with a guru is often more personal and transformative, involving mentorship on a deeper, spiritual level. So from such a long distance I can be a teacher but to be a guru is a bit difficult for me as I have my own worldly responsibilities and duties. 🙏🏼

[@lifesimplifiedhindi]

@@harshrungta247 carry on if it suits your kind of Sadhna and you feel aligned with the deity.

[@priyankprajapat8094]

ऋषि ध्यान में चिंतन करते थे और आप उल्टा ही ज्ञान बता रहे हो thoughtless होने का.... ध्यान कोई हवाई या चमत्कारी बात नहीं है... ये स्वाभाव है मन का.... इसमें किसी एक और 100% ध्यान लगाने की बात होती है... ना की 0 करने की....!!"

[@lifesimplifiedhindi]

@@priyankprajapat8094 ध्यान में चिंतन नहीं होता, धारणा की अवस्था में चिंतन होता है । अष्टांग योग में ६ धारणा ७ ध्यान ८ समाधि। और बाक़ी बातें तो video में बता ही दी है । कृपया सही प्रकार से समझें ।

[@priyankprajapat8094]

@lifesimplifiedhindi चिंतन के समय ध्यान की क्या अवस्था होती है....?? कितना % ध्यान काम कर राहा होता है....?? किताबी और हवाई बातों से हट कर अपने अनुभव और चिंतन के आधार पर बताइये....!!!

[@lifesimplifiedhindi]

@@priyankprajapat8094 क्या ही बोलूँ 😊 मुझे हँसी आती है जब ऐसी बातें सुनता हूँ । कोई बात नहीं आप बहस करने आए है पर मेरे पास इतना समय नहीं है आप जैसे लोगो से बहस करने का । बिना अनुभव मैं ४ साल से वीडियो नहीं बना रहा हूँ । और ये सब को पता है । पर आप ये सब बोल के अपना ego boost कर सकते है । ध्यान आपसे बहुत दूर मालूम पड़ता है । धन्यवाद 🙏🏼

[@kiritikishoremajumder7323]

Totally thoughtless, totally loss of self existance ,,,automatically on meditative state is the ," STATE OF ZERO " 🙏🙏🙏

[@priyankprajapat8094]

@@kiritikishoremajumder7323 ध्यान किसका करते हो....!!! Thoughtless दिमाग़ तब होता है जब dead हो जाता है.... वरना उसका काम ही है हर क्षण काम करना.... ध्यान मन की अवस्था होती है... और सदैव साथ रहती है.... 10-5 minute की कोई प्रक्रिया नहीं है....!!!

[@yashikakareer5777]

Early morning me neend hi bahit ati ha.

[@lifesimplifiedhindi]

You need to work on your energy management and routine 🙏🏼

[@LalitKumar-uy1bh]

Earbud use karo raat ko