A 101-year-old neurologist's LONGEVITY SECRETS: Howard Tucker, M.D. | mbg Podcast

[@mindbodygreen]

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[@whatsnextmovie]

Thank you so very much for having me on your podcast. It was a pleasure speaking with you! - Dr. Tucker

[@mindbodygreen]

Thank you for joining us!

[@KoiRun50]

Lol got addicted to your shorts. Love the dance move short. Keep up the great work doctor.

[@robertoperaza2683]

100 years old. It means he was born sometime around 1923, and that's the POINT. 1923 the amount of processed food, sugar and consumption of carbs was totally different compared today. Fruits were eaten by season (locally produced) and when available plus size much less smaller and non GMO- Ask him what his grandma and mother cooked for him..because for the first 20 years of his life that was the main core and foundation of what his health is today, not what he's eating tomorrow. Don't be fooled by the media.

[@milany_2k]

Hi sir. I subscribed to your channel. From Phils.

[@milany_2k]

@@robertoperaza2683 I agree!

[@carlotafetzer815]

Even though I'm 73, this conversation gave me great incentive. Thank you.

[@therese2367]

I AM 85 yrs old and happy to have met the Dr. Howered. I found out. I workout in treadmill like him and swim daily. AND that what makes me happy but I AM curious about politics which I was never interested throughout my life. Just to find out the ugly approaches of it. THANK you Dr. Howered for the interview that gave me a boost to continue my journey.👏👏👍👍✌✌😆⚘💝🇨🇦🇨🇦

[@KoiRun50]

What? Running 2-3 miles at a 101? What an inspiration. Beautiful interview.

[@Schutzmassnahmen]

But I think walking is better

[@y.g.1313]

I think he was saying walking, not running

[@wread1982]

@@y.g.1313he sprints uphill

[@jameswalsh2427]

Great interview thanks. Dr Howard has bright clear eyes of someone 30 years younger. Greetings from James J in Limerick city Ireland 🇮🇪

[@jbarea2080]

Inspiring gentleman. Looking well, and is a role model to adults who want longevity in life.

[@drhenslin]

Thank you Dr. Tucker for sharing your secrets!!!

[@C_R_O_M________]

This popped up without me clicking anything while I was quite upset about something trivial. I am not subbed either. I don't know how the extra tab popped up with this clip but I'm grateful it happened. This man calmed me down with his attitude and then I looked into his bio and found out that we share the same birthday. That's quite a coincidence. Thanks.

[@Hollowmoon007]

❤I absolutely loved hearing everything Dr. Tucker shared. His lifestyle is solid gold. Thank you so much, Dr. Tucker!

[@citizenshipquickly6639]

DOCTOR IS INCREDIBLY SHARP.HE CONVINCED ME TO NEVER RETIRE.

[@williamwoods5592]

This is such a good and an inspiring interview. I really love how the 101 year old man was saying that we can not hold on to hate and we got to learn to let go and to live life and to start loving and to always keeping your self active and to keep your mind sharp. And he said something that really inspires we is always to keep excersicing, live life to the fullest.

[@Pondapple]

He said "MEANINGFUL" volunteering. Find the volunteer job that lights your lights! I've volunteered at a school library, charity thrift shop, and assisted living/memory care facility. The assisted living volunteering situation was the only one that just absolutely was something to look forward to. I was doing art projects with residents under the supervision of a very creative and enthusiastic department head. It was smiles all the way. If you enjoy being around children, then do a school. If you enjoy pets, do the local animal shelter. Etc.!!!

[@y.g.1313]

I think volunteering is condescending to the elderly. I think they are capable to work and be productive, why take away their paycheck?

[@martahernandez9784]

I love his advice. Inspirational.

[@cherryb6105]

I learnt so much. Thank you Dr. Tucker.

[@pradipkumarbhandigare4986]

Thanks for the important discussion.

[@bryan.wood.toronto]

What a great conversation 🙂👏🏻 thanks for sharing

[@qbaf1022]

Praise God for Long Life Happiness Good health!!!

[@drdougs]

Love, love, love this! Thank you @mindbodygreen

[@alenetan2466]

Very nice discussion so positive

[@BurtWalker100]

Excellent Interview

[@bessdacosta2014]

He is a so inspiring, he is so amazing.

[@ivannna252]

My favorite 100 year old ❤

[@steventesla1073]

Awesome guest. Exceptional Interview.

[@rhondagentry2170]

Wonderful, inspiring interview.

[@mvoloalain4081]

Our congratulations on longlife and hardwork

[@lazana1942]

God bless you 😇🙏 Dr

[@robertoperaza2683]

100 years old. It means he was born sometime around 1923, and that's the POINT. 1923 the amount of processed food, sugar and consumption of carbs was totally different compared today. Fruits were eaten by season (locally produced) and when available plus size much less smaller and non GMO- Ask him what his grandma and mother cooked for him..because for the first 20 years of his life that was the main core and foundation of what his health is today, not what he's eating tomorrow. Don't be fooled by the media.

[@chetmyers7041]

Bet he ate liver and other organ meat as a youth.

[@robertoperaza2683]

@@chetmyers7041 Absolutely - I can't be more agree with you 👍

[@YogaBlissDance]

So what's you point? I haven't watch the interview yet...but didn't many in his generation eat the way you describe in that time frame? So he's still different FOR BEING ALIVE AND MENTALLY SHARP... RIGHT? That's why they are interviewing him....

[@robertoperaza2683]

@@YogaBlissDance You are absolutely right, definitely this person did probably not smoke, immerse into alcohol as many of his generation fellows did as you say (which was something quite common in that time) - the diet and food he had in his youngest time was the key and not what he has been eating in the last 15-20 years as the interview is trying to focus the attention.

[@swathysridharan118]

I am sorry, but by your logic, everyone who was born in the 1920s and had seasonal foods should have made it to 100 like this man! But they have not. So don’t be fooled by generalisations.

[@anatfluglevin815]

Thank you Haward

[@dan27music]

Inspiring thanks.

[@mindbodygreen]

Glad you enjoyed it!

[@MA4TU2]

Great interview.

[@1geshela]

Thank you for doing this video. I enjoyed it. Thomasina Butler, your Tri-C Keyboarding class Instructor, just a few years ago. You are also very good at typing!

[@inesramos4549]

Yes.. volunteering to help others is good.. 🥰🥰

[@zeshengliu2307]

Two reasons: enjoy his work he loves and 11ys youner wife. Study showed that age differace is positively coralated with longevity, dosent matter wife younger or husbend younger.

[@paulbirkbeck1790]

I bet he is a small in stature man and as we can see he carries no extra weight.being six feet plus and 300 pounds like me is no good

[@christiebussey1285]

Exciting!! 😊

[@timothy4557]

The Doc says, " Keep friends that are younger than you." That's easy for you to say😊.

[@jbarea2080]

Looking well. A role model.

[@jlee3269]

Great interview, what an inspiring man. Do you have his grandsons information on the documentary that he is trying to make ?

[@suzifichman9718]

I was looking as well. thanks!!!

[@whatsnextmovie]

@@suzifichman9718Thanks for asking! We’ve put some additional details about the documentary in the comment above!

[@mindbodygreen]

Learn more in Howard's documentary, "What's Next?" which you can contribute to here: www.kickstarter.com/projects/whatsnextmovie/whats-next-finishing-funds

[@pjo4622]

I have a toxic relative who harbours and repeats pointless grudges some of which go back 90 years. Everything she demands has to be done instantly and nothing, in her opinion, is done correctly. She will be 101 in December. Some people thrive on being miserable and making life miserable for others.

[@semaaral2498]

Perfect tips. Hope luck still be with him. One thing never understand why a more younger woman , When we all the meaning😅😅😅 But one of my lady relative is experiencing same, married with a bigger age gentleman and husband is more healthier 😅now he is around 87 . I think we some women are ,husband’s #longevity Better then Dear David's medication advicesNMN & resveratrols😅😅😅 So respectful gentleman, send him my Regards & love from London. Our interviewer is cool 🕺💻as well ,makes this podcast interesting. Thank you both. God Bless 🙏🙏💯💯

[@Dr.shahnazary45]

Hello to all dear ones, thank you for following our channel for your health

[@rollobaker2031]

excellent commentary common sense

[@ramblinjudy]

Thank you for this most enlightened interview, I am subscribing to your program…❤️🇱🇷👍

[@channelforwhat]

'Don't be judgmental, be arbitrary' - Dr. Tucker

[@annechapman-hq4rj]

Wow, what an inspiration😊

[@josephkralik5366]

Amazing interview Jason - Congrats!!

[@AnhLe-lp3zw]

THANK YOU, DR. TUCKER, FOR SHARING YOUR WISDOM AND EXPERIENCE WITH ALL OF US! Thank you, Jason, for an excellent interview! ANH LÊ

[@Atomicallyawesome.]

such a good interview, my only issue is the time stamps become wrong at the halfway point of the video. Besides that great video

[@catlady1171]

Wonderful hearing this! But really, we can't truly scientifically know why we may live longer unless you could have several of the same exact lives and do something different with each one. Maybe have an ideal then, but maybe not.

[@db5837]

I like when says to pick young friends he means 70s and 80s. When you reach 100, there would not be too many friends of his age still alive or as fit and sharp as him.

[@AnnemarieMytka]

Hello my name is Annemarie, Sydney I have spinal stenosis, compression of the lower back, any advice thank you god blessings

[@NikKaussFlies]

Read Dr. John Sarno’s Healing Back Pain and The Divided Mind. You’ll never be the same after.

[@mobilerefuge5469]

You pray to Lord Jesus day and night do it! And believed that you received it.. and it will come.

[@lorenal6137]

Love this interview!!! Straight from the horse's mouth!!!! Incontestable!!!

[@jmc8076]

Brilliant interview and man. Interesting Dr Ellesworth Wareham practiced thoracic surgery until 95 but was very healthy and active up to his last interview when he was 101 (he lived to 104.) He’d been vegan for ~60 yrs and in all interviews was happy with it. His meal schedule was very similar to Dr Tucker incl food excl obv fish, meat and dairy milk. Other similar stories from those who at both ways. I think we’re far from conclusive evidence either way. Peace and health.

[@y.g.1313]

Dr Wareham was never a vegan. Many times he used that expression to describe himself. However in his personal interviews he always acknowledged he ate salmon and "plant based" diet. Nobody made precise definition: exactly how much salmon you need to eat to stop being vegan or plant-based?

[@y.g.1313]

10:50 - there is no question we eat meat !! And his dinner typically includes fish. He is as far from vegan as you can imagine!

[@4GUESTS]

Last I read of a 100 year old man with a 90 year old wife... Abraham and Sarah. They kind of laughed when God said Sarah would give birth at her age, right? After all has been said (and on the internet that happens continuously 24/7), it seems ironic that the least mentioned things often contain the most truth.

[@ntrelis]

I love this guy❤

[@emh8861]

I can drink again 🥂. 🤣

[@michaelhussey440]

A full decade ago FR Tucker was 91 ! Genes are a big part of longevity , and will do the heavy lifting as long as you live a healthy life.

[@שולמית-ש9ש]

מישהו יכול לכתוב מה הם 4 הדברים שמאריכים חיים..אני לא מבינה הכל...לא דוברת אנגלית

[@mustafatekin7073]

Eat vegetables +drink red wine 🍷 +exercise daily

[@mvoloalain4081]

He does look younger

[@citizenshipquickly6639]

OGDEN NASH WAS MY COUSIN LOL

[@marjn1030]

Still working at his age....wow!

[@Mauriciovideomaker]

The secret is Genetics .

[@madjack8893]

L o v e him

[@QueenLogic87]

Bone broth is delicious... 🍖😋

[@deivispotijenko7281]

this men diserve a statue.

[@samreynolds3789]

MUSLIMS ARE not to Consume Alcohol.

[@enidpowell7992]

Living a long life is a Blessing from God ❤️🙏 Some of you will never live Hal of his. age because you is as black as Jet wicked and hateful

[@joecaner]

H.W. Bush didn't like broccoli. He's dead now.

[@TheSungeetha]

Who wants to look like old man like you😃

[@periklisspanos7185]

They forgot the birth certificate first I am am 800 who look 40