अशवगंधा के 10 चमत्कारी फायदे और लेने का सही तरीका | Ashwagandha Benefits by Anurag Rishi

Know Ashwagandha powder health benefits for men and 10 ashwagandha uses from anxiety to heart health and know how to take ashwagandha for maximum health benefits by Wellness Coach Anurag Rishi
🏷️ UPCOMING ONLINE EVENTS:
Free MENTAL DETOX Event Form :
forms.gle/qQAmcconDB4pGwVH8
🧘"4 DAY" Wellness Retreat :- rzp.io/l/restorewellness
-----------------------------------------------------
Ashwagandha, Buy Links : (Not Sponsored)📦
Baidyanath Ashwagandharishta : amzn.to/3VNMFhP
Dabur Ashwagandha Tablets : amzn.to/4cIoUOf
Himalaya Ashvagandha Tablets : amzn.to/43L2PKX
Zandu Ashwagandha Capsules : amzn.to/4aI6StB
Baidyanath Ashwagandha Churna : amzn.to/4cP323F
Carmel Ashwagandha Powder : amzn.to/3vxugv7
Buy Triphala : (Not Sponsored)📦
Patanjali :- amzn.to/49j50XQ
Dabur :- amzn.to/42Gcfa3
Buy These for Hair Health (Not Sponsored)📦
Buy Pack of 5 :- Amla, Bhringraj, Shikakai, Reetha, Hibiscus
1. Pack of 5, 50g each, Total 250g :- amzn.to/3wu8oRr
2. Pack of 5, 200g each, Total 1kg) :- amzn.to/3UM4Yn9
BUY multani Mitti
1. 100% Organic 350g :- amzn.to/3uAo0lP
2. 100% Natural 200Gms-Pack4 :- amzn.to/3OTXCKG
Dant Manjan :
Payokil 200g : amzn.to/49zgqqS
Patanjali : amzn.to/3IitsNs
DABUR 150 g : amzn.to/3IgVlFC
Ayurvedic Manjan : amzn.to/3UXj6ds
Fitkari/Alum :
Fitkari Powdr :- amzn.to/48tW6FL
Fitkari Stone :- amzn.to/49mHf1f
-----------------------------------------------------
📷 Recommended Videos :
1. 3 Healing Powers - • अभी करो ये 3 काम, जो क...
2. Get White Teeth - • दांतो की Problems से P...
3. Stop hair Fall - • बालों का झड़ना, बाल सफे...
4. Benefits of त्रिफला - • त्रिफला चूर्ण के 8 चौं...
5. Benefits of Amla - • रोज खाएं 1 आंवला जड़ स...
6. Benefits of Castor oil - • 80+ बीमारियों का काल ह...
7. Benefits of Isabgol - • सेहत के लिए वरदान है इ...
8. Benefits of Quitting Sugar - • 21 दिन चीनी खाना छोड़ें...
9. Benefits of Alum/Fitkari - • वरदान है ये पत्थर | 10...
-----------------------------------------------------
👉 STAY CONNECTED 🔗
► WEBSITE OF ANURAG RISHI :- anuragrishi.com
► WhatsApp Channel :- whatsapp.com/channel/0029Va53...
► CONNECT ON INSTAGRAM :- / anuragrishi
► CONNECT ON FACEBOOK :- / anuragrishipage
► FOLLOW ON LINKEDIN :- / anuragrishi
► PROGRESSIVE PLANNER :- progressiveplanner.in
-----------------------------------------------------
IMPORTANT DISCLAIMER -
The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL
-----------------------------------------------------
📷 MY CORE VIDEO GEAR USED: 🔥
Primary Camera :- amzn.to/4116Mci
Primary Mobile :- amzn.to/3STm94Z
Wireless Mic :- amzn.to/3wxtoDk
Second Mic :- amzn.to/3Df1WOH
My Laptop :- amzn.to/48to04L
Studio Light :- amzn.to/3JiS9L8
Soft Box :- amzn.to/40ak0U3
RGB Back Light :- amzn.to/406w7RS
My Backdrop :- amzn.to/3XYR3Za
-----------------------------------------------------
INVITE ANURAG FOR YOUR UPCOMING EVENT :
Mail us @ : [e-mail]
Visit us @ : anuragrishi.com
-----------------------------------------------------
#anuragrishi #ashwagandha #ayurveda #ashwagandhapowder

[@ANURAGRISHI]

🏷️ UPCOMING ONLINE EVENTS: Free MENTAL DETOX Event Form : forms.gle/qQAmcconDB4pGwVH8 🧘"4 DAY" Wellness Retreat :- rzp.io/l/restorewellness

[@user-ih3bs4dx5t]

❤

[@aapnamunger]

sir lipoma ka upchar bataye

[@vijetasingh3303]

Hello sir.. I m suffering from rheumatoid arthritis last 4 years...plz iske baare me koi ayurvedic treatment ya routine share kre...plz 14:05 14:08

[@MYWORLD-fo9qy]

Sir Aaj pehli baar aapka video aaya screen par or maine mood thik nahi tha phir bhi dekha because main ki dipression ki mariz hu, overthinking anxiety ka treatment chal raha he c,ji hospital ahemdabad elopethi dawai chal Rahi he 1 year se,kya main uske saath aswgandha le sakti hu,kese kitna or kab konsi company ka please reply jarur dijiyega Main thik ho gayi Puri trha se tuo English medison chod du gi dhire dhire aapko duaa lagegi please help me sir🙏😥har har Mahadev Jai mahakaal om namah shivaya bholenath sabka bhala karein 🔱 📿

[@bhartivashist9894]

Sar Kai bar se main aapki videos dekh rahi hun mujhe kafi acchi lagti hai sar mein 2 sal se bed per hun mujhe arthritis hai main chal fir bhi nahin sakti meri NAS block hai l45 S1 sar Mera bahut jyada pareshan ho chuki hun bahut negative ho chuki hun sar mujhe please koi rasta bataiye main theek ho jaaun ab arthritis ke mujhe injection vagaira lag rahe hain aur main davaiyan nahin khana chahti please main theek ho jaaun mujhe aisa koi upay bataiye main chal fir sakun meri age 48 yers hai please reply me sir bahut pareshan hun dukhi hun 🙏

[@bhartidubey314]

अनुराग भाई आप को सुनकर ही आधी बीमारी खत्म हो जाती है और बाकी अनुसरण करके। धन्यवाद भाई इतना खयाल रखने के लिए 😍🙏😊

[@ashudesai8182]

Radhe Krishn.....❤❤ Thank you so much sir....😊❤

[@dr.pushpajha5824]

Kal hi Ashwgandha ka powder mangwai aur aaj apka video dekh rahi hun.... Achha laga ❤

[@passiveincome5032]

Amazing and very useful information. Every body should use this

[@kalpanapandey5787]

Thanks a lot sir ji. Aap ki video hamasa problem se fight karne ki himmat dethi hai . 🙏🏻🙏🏻

[@renukamansharamani]

Thank you for sharing these amazing videos...God bless you 🙏 ❤️

[@hemrajbaid2730]

Very useful !! Thanks a lot

[@rajnandwani]

Hi Anurag Again a wonderful attempt- thanks for making this useful video.

[@rathakamal2116]

मैं पिछले 5 सालों से अस्वगंधा इस्तेमाल कर रहा हूं । मुझे मसल्स में बहुत दर्द होता था बहुत दवाइयां खाई कुछ भी फायदा नहीं हुआ । एक दिन मैंने अस्वागंधा के बारे इंटरनेट पर पढ़ा और मैं अश्वगंधा टेबलेट ले आया लगभग 10 दिन लागातार दूध से लेने के बाद मुझे बहुत फायदा हुआ और अब मैं बिल्कुल ठीक हूं मैं 37 साल का हूं और आज भी सारे खेल खासकर क्रिकेट तो हर हफ्ते खेलता हूं . फास्ट बोलिंग करता हूं रनअप भी जहीर खान जितना है मेरा । 😊 अश्वगंधा एक महान औषधि है । जय आयुर्वेद...जय हिंद ..

[@ANURAGRISHI]

Amazing

[@rathakamal2116]

आपकी हर वीडियो को देखने की कोशिश करता हूं sir... आप बहुत अच्छा कार्य कर रहे हो ...salute to you

[@ANURAGRISHI]

@@rathakamal2116 May God bless you with all the happiness and health

[@ananyastudypoint]

Hello sir ji good morning. Mai aswagandha khata hu to pet me gas bn jata h. Please btaye kise khaye ki gas na bne

[@Savitateachwith]

बहुत अच्छा विडियो

[@Ms_vlogs_747]

Bahut achchhi jaankari di h aapne is video mein thankyou sir❤❤

[@govindagrawal6352]

Sir bahut dhanyawad bahut achhi jankari di Aapne

[@pushpapatil6864]

अनुराग जी बहोत बढीया अश्वगंधा के बारेमे जानकारी देनेके लीऐ धन्यवाद 👌👌👍👍

[@ravipaldahmiwal7726]

Sir wow ...such a wonderful and very informative video....keep it up Sir....may God bless you

[@kvschauhan4051]

रिषी भाई यथा नाम तथो गुणः🙏🌺🙏

[@avantikatiwari909]

Maine 2 din phle se aapka vedio dekhna suru kiya ... .maine ayurvedic doctor ki study ki h ... kafi years se practice me nahi h mere...aapki vedio k bad mujhe interest develop hua ....ki jo chije hmne bina intrest k sirf pass hone k liye padi wo dubara book nikal k jivan me implement karne k liye padu...aapki vedio bhot achhi h ...sari vedio sun k sikhne aur jivan me apnane ki kosish rahegi jo chije possible ho paye .

[@user-hf8yj3ht1b]

Bhut hi achchi tarh samjhate hai aap,ye jankari bhut hi faydemand hai bhut sare logo k liye thank u very much sir

[@suryakantmakwana1539]

Bahut khub jankari badl thanks

[@dolimukherjee1827]

Thank you so much Anurag ji ye vdo ke liye❤

[@nagendrakumarverma1678]

Acchi jankariya deye hain aap sir.

[@sunitamehta1928]

Thanks a lot Rishi.stay 🙌 blessed.

[@user-ie2zz1uv3g]

Dr Sahib ❤good health Information Mashallah ❤❤😢😢😢😢 Love yu. Mein germany sy hn...

[@subirdutta7418]

Aj se aap hi mera guru Ha Thank you sir..

[@vedpalsingh442]

Very much good explanation of Ashwagandha.

[@user-fq8os8kc4x]

Thank you sir for this amazing video ❤

[@rooplal2124]

Thanks for nice advice

[@ushapujar1688]

Thank you sir for useful information

[@jyotitrivedi9503]

Kisi bhi bimari ke bare me aapka batane ka tarika bahot hi lajawab hota hai.

[@mithumandal8446]

Thanks

[@namansharma4482]

Good information thanku so much

[@anjanarawat3341]

Very useful information 🎉

[@ghanshyamsao369]

सरजी आपका जो ग्यान है ऊस के लीये आपका बहोत बोहोत धन्यवाद धन्यवाद धन्यवाद❤

[@shraddhapatel7578]

Very useful video thanks sir

[@cscgovt460]

Apka video bahut acha hai

[@garimagupta5028]

U r great sir .... apka samjhane ka style behad accha h ..... Sir please satavari par bhi vdo bnay ...

[@rajesh75617]

Thanks for all these educational videos sir

[@neelammehra1029]

Thank u.. Good work done. Request you to make video on nervous problem esp legs and feet

[@Blessingsofsatguru]

Shukriya sir ji 🤲

[@SATISHKUMAR-zj4jh]

Bahot bahot dhanyawad sir 🙏🙏🙏🙏🙏

[@save626.]

❤ Thanks for this information

[@neelapandya6357]

so true very nice message

[@monabajaj6567]

Bhot hi achi jaan kari gud job sir

[@P2.5withme]

Maine try kiya h aapne jo bhi bataya ye sab baate ek dum sahi h, bilkul aise he feel hota h

[@nidhitaneja2726]

good information sir thankuu

[@latadave6442]

Very useful information

[@susmathapa4724]

Thank you sir for Dose detail🙏

[@thangamvarma7125]

Very lovely information

[@babandevkar4861]

Dr sab Namaskar Aapne bahut achhi jankari di dhanyawad 🙏

[@ayeshatasneem6062]

Thank u sar aap bahut acche Insan Ho thank u so Mach

[@anilladohia7706]

बहुत बढ़िया जी । As usual .........

[@ANURAGRISHI]

Thanks buddy

[@rameshsapra9444]

Extremely good Anurag, God bless

[@anilpatole-mj6li]

THANK ALOT.

[@KrishnaSharma-fo8jb]

Very well explained

[@yuvrajpavanchaudhary2230]

Shukriya ji 🙏

[@shaleshsharma3465]

सर मुझे भी नींद नहीं आती मैने कुछ साल पहले इस का उपयोग किया था। बहुत फायदा हुआ था।मेरा ब्लड प्रेशर भी हाई रहता है आपने बहुत अच्छा वीडियो शेयर किया। बहुत बहुत शुक्रिया 🎉

[@Happydelhi]

आपकी विडिओ बहुत ही लाभदायक सिद्ध होती है बहुत अच्छे तरीके से आप समझाते है

[@ANURAGRISHI]

Thank you so much

[@atulpandey6631]

Best video 👌👌, thanks sir

[@PriyankaMishra-jq6fg]

Apke video dekh k bht axa lgta ap etne axe dhang se btate ki ekdm trust ho jta hai ...sir plzz sapne na aye kuc upay btaiye

[@dineshpatel-vr9wl]

आपके हर एक विडियो को सेव करने का मन करता है क्योंकि हर एक विडीयो को बारी-बारी सुनें और आनंद प्राप्त करें ।

[@navdeepmahant8736]

ਸੱਤ ਸ਼੍ਰੀ ਅਕਾਲ ਵੀਰ ਜੀ , ਰੱਬ ਤੂੰਹਾਨੂ ਹਮੇਸ਼ਾ ਖੁਸ਼ ਰੱਖੇ

[@rlsahni6389]

Aap ki advice se main bahut insist hua hu.main bhee ashvagandha bahut samay se le raha hu.

[@pramildadsouza5425]

God bless you Mr. Anurag Rishi.. I’m sure you saved many lives

[@raeeskhan3358]

Thank you sir

[@SurendraSingh-ew8yj]

Good information for Bharatiya Humans

[@sagarsawantfitness120]

Sir I tried and result is amazing 🙏 sir it’s my request plz make vedio on makardhwaj it is also a same property and best for overall helth

[@sapnajoshi962]

Sir pranyam,medition kaise kare pl video

[@AnjaliSingh-ic5fi]

You're a wonderful orator, so effective... God bless you 🤗

[@ANURAGRISHI]

Thank you so much!

[@akankshajha9684]

Thank you so much❤❤

[@gulnazbegum3011]

God bless you Sir ❤

[@dineshghuta5058]

अति सुंदर

[@mohammadyousaf9759]

God bless you

[@harjeetchouhan9599]

Amazing knowledge Amazing you Thanks for valuable information

[@ANURAGRISHI]

So nice of you. Thanks

[@Mushkan-yi9ry]

Sar jo hamare sath hota hai ap sab bata dete hai thank usar ❤❤

[@sanjayrani6385]

Thanku so much very good information n use full also 😊

[@ANURAGRISHI]

So nice of you

[@Pk-nq6es]

Thank you sir I will start Ashwagandha Sir Maine Anxiety pr bohat videos dekhe Recovery story dekhi but unhone ne thik hone k liye kya diet 🥦🍎🥗🍌liya fir konsa Yoga 🧘‍♀️kiya A sub nahi bataya ek do bande hai jo anxiety pe videos banate hai Bohat motivation milti hai but diet nahi batate q k O money charge karte hai diet plan dene k liye But sir ap he ho jo free me sub kuch batate ho aur free of cost me work shop bhi lete ho online Thank you sir Universe🌌 bless you🙏

[@ANURAGRISHI]

Stay blessed always

[@Pk-nq6es]

@@ANURAGRISHI I m feeling so 😊glad You blessed me Thank you🙏 so much sir I always see👀 your videos it's very motivational

[@shad6519]

How to have Mulethi whole or powder for H PYLORI. Thanks 🙏

[@avdheshdubey2232]

Bwhot accha sir accha lga

[@jyotsnarathod9426]

Thanks sir ji 👌

[@SanjaySingh-yk8fy]

Thanks for sharing valuable information 🙏🏻 one more request to you that plz share information for curing vitiligo 🙏🏻

[@radhikapuranik5270]

धन्यवाद सर ,इतनी सारी बातोंकी स्टडी कब करते हो आप great 🎉🎉

[@meenurani304]

Sir please asthma ke topic par bhi video banaye 🙏🙏

[@gurjeetsodhi7595]

Thanks Rishi jee 🙏

[@suyashmutha388]

Please advise ayurvedic medicine for survical spendalities and migrane

[@muktaaggarwal1723]

Anurag ji, you are a gift to humanity. Shat shat naman🙏🏻

[@bhupinderkaur5059]

Positive vibes for you.

[@user-ho1lz2uo2j]

धन्यवाद सर 😊🥰🥰

[@GopalMampully-bz5lk]

Ur video is too good and knowledgeable, it give's more information on herbs. God bless you.

[@ANURAGRISHI]

Thanks a lot

[@pradeepmadhuwal5272]

Very nice sir 👌 👏

[@seemakanwar9400]

Thank you sir 😊

[@parmitasharma101]

Thanks I love your content and the way the style of deliverence GRATITUDE 🙏

[@ANURAGRISHI]

Thanks a lot

[@tejaswaninarula856]

I am delighted that i found this video of yours. It really really helped me alot. I will start taking ashwagandha from today onwards. Thankyou so much sir☺☺

[@ANURAGRISHI]

Keep it up

[@lovegift12]

sir Can you Give Information For Uric Acid ?

[@ShrideviNair-ph6rt]

Sir appa sunakaa badi mana maguvaya aki gole dayele lara sir farkaa hi achaar hi thakesyou sir 💐 yaa capicul maa deya

[@amitkumarraaj6419]

Good night sir jee,,,,,,,sweet dreams😊🎉❤Have a nice day😊🎉❤Nice efforts,,,,,and too good ambition😊🎉Thanks for useful and informative videos 😊🎉❤

[@sknews734]

You are a good doctor.muje sigrptn or tnaw ki dikat h.or memory weak hai.kya mai ye aswganda le skta hu.please tell me.

[@Lovelynature625]

Thank you 🙏🙏

[@sarikamehra7249]

Kalonji seed par video banaye plz

[@rajuugadakh9920]

Thanks sir ❤

[@vinodhchawhaan4305]

Thank You Sir

[@nagarajsulladvasantha5566]

Dear Anurag sir...Thank you so much that you're contributing very good informations to public at free of cost. I request you to make a video that we can heal the eye sight problems like far sighted and near sighted naturally and stop using eye glass/spectacle. Thank you. Raj

[@tanishka8906]

Thank you sir ❤