A beginners guide to ImageJ (and Fiji)

All you need to know for getting started with ImageJ (& Fiji).
Chapter timings.;
ImageJ vs Fiji 1.24
PlugIns 3.06
Open files 5.10
LUTs 6.20
Filters 10.20
Measurements 15.23
Thresholding 21.00
Binary processing 25.28
Open z-series 29.09 ** cut at 29.29
Reverse a dataset 32.22
Make a sub-stack 32.35
Z-projections 35.00
3D Volumes 38.30