Рет қаралды 16,115
Hi team,
I'm back after 1 month knee surgery recovery. Just after a couple of days of rest I was able to get back on my feet and start working out, a sort of physical therapy.
The doctor said exercise is good but running should be delayed.
As you may know, I got this injury from running.
I was doing extreme training for a marathon. Whilst running around the track I tore my meniscus in my knee which already had compounding issues.
They said I should wait 6 weeks before hiking or running, however, I find that I was ready to go and couldn't stand the idleness any longer.
So... as you can see, I'm up, running and taking the bull by its horns.
In this episode I cook Kafta kabobs w/ a homemade Moroccan spice rub and a setting of Mezze (a selection of small dishes, I used homemade hummus with lemon garlic and spicy Harissa Baba Ganesh), took my new Silky Outback saw for a spin and generously made use of homemade Bug Dope (recipe from Nessmuk) because the bugs were relentless, as I watched it all play out on through the beautiful woods which nature has provided us.
Note: you don't really see it in these shots because I simply laid in the hammock and read (without filming) as thunderstorms washed everything about me.
Thank you so much for your support and well wishes during my recovery! I'm glad to be back,
The Lore of Bushcraft
@TheLoreofBushcraft
For more content Please Like, Subscribe and Ring that Bell to receive notifications and follow me where I have reviews, announcements and extra content. I shall look forward to seeing you all there.
Instagram theloreofbu...
Facebook / theloreofbushcraftpage
Twitter / loreofbushcraft
#bushcraft #silkysaw #theloreofbushcraft
#beyondmeat