A Clinically Proven Way to Treat Runner’s Knee

Are you suffering from Runner’s knee?
If so, you’re not alone. Patellofemoral pain syndrome, more commonly known as runners knee, is one of the most common running injuries.
In this video, I am going to share with you recent research that has shown how one simple device is 90% effective at eliminating the pain from runner’s knee the first time you use it.
Even better, I’ll share a follow-up study that has demonstrated that runner’s knee pain can be eliminated long-term with a combination of this device plus a structured rehab program.
So, if you suffer from runner’s knee, this is a must watch video.
▶️ Check out the full strength routine for runner's knee: • Runner's Knee - Do The...
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[@joshuahankins2613]

Is leg extensions to half way a good rehab exercise for the quad while limiting stress.