10 weeks ago my Psoriasis was awful & after months of going nowhere with my GP I went to a specialist. My specialist recommended Jason's methods rather than toxic steroids or immune suppression drugs & it was a game changer. 10 weeks on my skin is no longer an issue & controlling only via a super super clean, low carb diet, no seed oils & zero processed foods with dailly fasting 16/8. The results are just amazing thank you Jason this way changed my life ❤
@robertchua5229Ай бұрын
You need to thank that specialist too...he did point you to Dr Jason Fung.😄
@bonnieschmidt588217 күн бұрын
And this way of eating (or not eating) is free and has no side effects. Not something you can say about any medication.
@zoltanderekas4318Ай бұрын
1,3 million subscribers for Dr Jason Fung ✅ well deserved credit for him!
@judyfreeman5193Ай бұрын
When I was in high school science class we did an experiment melting ice cubes in hot and cold water and in my groups experiment the ice in the cold water melted faster. Not wanting to fail the class I asked the teacher if I should report those findings or revert to the known science that it should have melted faster in the hot water. I will never forget his answer. He said to record the result of the experiment without being affected by how I thought the results should be. I wish all scientists had been taught by that teacher.
@marymathewsn.5305Ай бұрын
I heard first about time restricted eating from Sachin Panda and started practicing it.Later came across Dr Fung and others My metabolic health skin dramatically improved Hats off to you heros ❤
@freedomfighter4990Ай бұрын
Gary Taubes was the 1st medical science journalist in the dietary paradigm that I discovered (from his 2010 book Why We Get Fat) back when I first heard about the low-carb diet. This was way before Keto or Paleo or Carnivore had ever been mentioned. His work lead me to Nina Teicholz, the 2nd medical science journalist I found. Between the 2 of them, I hope they realize that their work over the years has saved thousands of lives without them being MDs & before there was a Dr. Fung or a Dr. Berry or a Dr. Baker online to help us. God bless them both!.🙏🏽
@patedwards8844Ай бұрын
Dr Atkins in the 80s wrote of eating very low carb. He was the pioneer.
@freedomfighter4990Ай бұрын
@@patedwards8844 Actually, it was earlier than that. His groundbreaking book The Atkins Diet was published in 1972. I don't remember him ever talking about ketosis, but he did explain that cutting out the carbs was the secret to losing weight without being hungry & that eating lots of meat would not cause heart disease. Unfortunately, he never really got his props. He died in 2003 from a TBI after falling on a NYC sidewalk, but it was falsely reported that he died of a heart attack.
@patedwards8844Ай бұрын
@@freedomfighter4990 yes I thought it was earlier than I stated, but I opted for a safe margin. I was 17-ish when I knew about it. I'm 68.
@freedomfighter4990Ай бұрын
@@patedwards8844 I'm 64 but I know him because my mom bought his book when it 1st came out. I wish Atkins had gotten the credit he deserved. Esp. when it took -- what 20 vrs? -- for another MD to publish a book on the low-carb diet that went mainstream.
@ActivateMission2ThisTimeline25 күн бұрын
@@freedomfighter4990 💯
@KennyG-qh8jcАй бұрын
Watching Gary years ago changed my weight forever. been low car ever since and no mater what anyone says it works... eat fat to lose fat eat carbs to get fat
@ActivateMission2ThisTimeline25 күн бұрын
Eat animal protein for amino acids. Minimal carbs to use stored fat but eat too much fat can stall weight loss.
@KennyG-qh8jc17 күн бұрын
@ difference is i dont ever overeat fat for some reason
@dan-qe1tb8 күн бұрын
@@ActivateMission2ThisTimeline No.. it doesn't work like that. We lose fat when we're in a slight caloric deficit. Your liver will make fat cells out of any excess food you had eaten, after your cells signal that they've gotten enough energy and they're full. It doesn't matter if you had eaten carbs, or fat, at the time.
@homomorphicАй бұрын
I'm a software engineer. Never paid too much attention to medicine and assumed it was predominantly staffed by scientists. When I had fructose induced health issues I started to get a lot of information from doctors that just didn't pass the smell test and I then started paying attention to the field and over the course of a year or so, came to realize that the medical field is *predominantly* staffed by charlatans. Pretty similar journey to Taubes. Ii.e. Pragmatic hard science background and slowly learning that medicine is by and large not a field of hard science, but rather a field rife with chicanery couched in superstitious dogma. I also found a few of the actual scientists like Jason Fung and Robert Lustig whose commitment to facts didn't allow them to participate in the group hallucination that is current institutional medicine The limitations of empirical testing in medicine was undoubtedly the pressure that lead to this revolting state of affairs, but it is not an excuse for the abandonment of scientific rigour that has happened in medicine.
@freedomfighter4990Ай бұрын
Until doctors are willing to listen to medical science journalists like Taubes & Teicholz, the people who study the research, nothing is going to change. Big Pharma has it's claws around the necks & in the pockets of of nearly everyone in the medical field -- the primary-care MDs, the hospitals, the health insurance companies, the patients. It grinds my gears that we've got politicians who are now talking about forcing health insurers to pay for Wegovia & Ozempic for fat people who aren't diabetic because it works so well for weight loss. The Carnivore diet works BETTER than those drugs at a fraction of the cost, AND it usually cures whatever else is ailing you as a bonus. But none of the politicians are telling CMS that more MDs need to tell their patients to go Carnivore to get healthy.
@dan-qe1tb8 күн бұрын
I'm an engineer too, and I'm surprised that you had fallen for the idea presented by some electrifying pundit on here, that, "The conventional medical community is incompetent and have been lying to us". Those videos, are mostly posted for exposure, ad revenue, promoting books, getting followers and getting sponsorships. The people who make them make bold claims because they know people don't notice the videos unless they're being told something that they don't already know. Your health issues were probably NOT solely due to having eaten fructose, unless you were eating large amounts of it, as an added sugar and not fructose that's naturally present in fruit. I eat fruit every day myself, especially berries, and I don't have any problems with fructose. The idea that fructose is toxic and "gums up our liver with fat" is simplistic, and something click hungry chiropractors would say. We need to avoid the dramatic pass/fail approach, here. Like most macronutrients, diets, and health problems, it's more complicated than it appears. Fung is not a scientist. He's a kidney doctor who writes books in his spare time, all of them about things he hadn't gone to school for. Taubes, "weight gain is all about hormones and not CICO" Fung, and Lustig are all carb-insulin model promoters. That is the idea that, "When we limit the level of the hormone that's responsible for fat storage, we will stop accumulating fat cells", followed by, "Because eating carbs makes our insulin levels rise the most, cutting back on carbs is the most important step we can take to lose weight". That oversimplified idea, has been debunked several times over. The biggest flaw in the argument is that insulin only goes to storing fat when we overeat, and our cells have signaled that they're full. Another flaw, is that insulin's sole purpose in our bodies is NOT storing fat. It has other biological functions. The (newer) idea that every big blood sugar spike makes us store more fat just because our insulin levels happen to have risen a lot at that time, and so we need to limit blood sugar spikes to be healthy, is also wrong. It's a fundamental misunderstanding of the biology. The insulin is acting to quickly shut down our liver's production of glucose.
@chazwymanАй бұрын
I am at the coal face of these ideas. 3 years ago I was fat and ill. I read Fung's fasting guide and several of Taubes books. 5 months later I was 50lbs lighter and had not counted a single calorie. A combination of fasting and avoiding carbs meant I was easily able to lose the weight with out significant hunger. Yes of course I ate less calories. But so what? It's because with this regime I did not FEEL like I needed to eat the calories. The combination of the fasting and the low carb switched my metabolism to a fat adapted burn. I was able to go long periods where my stomach was grumbling by I was not. My body was sourcing the energy from storage. The difficult time was the first week, which was a hell having one meal per day. Obviously the meal was fabulous self cooked based on meat, eggs fish or in combination with green matter such as salad, or cabbage, brocolli, toms , onions, etc. Unlike all other diets I have been on, and there were many, the weight is still off, but never hungry. Three years ago I was nearly 260lbs ,with fatty liver, on seven medications, prediabetic with a heart condition. This was after 50 years of almost annual dieting using the calorie restiction method and resulting in a net weight loss that would tip the scales of a large donkey. But these diets always ended the same way; tired, hungry, obsessed with food- counting caloires and dreaming about the next meal, facing having to cut calories further to get any result. I am now no longer prediabetic, no fatty liver, no more heart pain, I've dumped the Statin, Aspirin, the CCI drug , the PPI drug, and lowered my BP meds. I've not yet had the courage to stop taking allopurinol despite now knowing that the role of fructose (thanks to Richard Johnson) against just purines. So thanks Jason Fung, and Gary Taubes. I would also like to thank Robert Lustig (Fat Chance, Metabolical), Nina Teicholz (Big Fat Surprise), and Chris Van Tulleken for writing "Ultra Processed People"
@cherieshaw471226 күн бұрын
I salute you! Thank you for sharing your journey. This wave is taking a long time to crash but I’m glad I’m on it already to. My son 11yrs was tall but a bit ‘soft’ round the middle area, I took him to the doctor and she said don’t be concerned until after puberty…. It just didn’t feel right. We have gone full Keto ourselves but just cut sugar, refined carbs and snacks from our son’s diet as he is still growing. He has effortlessly lost 5+ kgs and my husband has stopped snoring for the 1st time in 15+yrs after a 10kg lose. Best wishes.
@spaceghost8995Ай бұрын
Whoa! You two guys were among the first I encountered on my journey into low carb! Thank you for doing what you do!❤
@KennyG-qh8jcАй бұрын
Gary was mine
@bonnieschmidt588217 күн бұрын
Hope you continue exploring the topic. I especially like the work of Dr’s Robert Lustig and Rick Johnson. Ben Bikman and Dom D’Agostino are both researchers who share valuable information related to ketogenic diets and insulin resistance.
@AndyBoy1952Ай бұрын
How refreshing to see a real scientific approach to nutrition. I am the son of a University of Chicago statistics professor and mother who studied physics there with Fermi; I rarely see this understanding. If only everyone studied philosophy and stopped using logical fallacies this world would be a different place. I always ask "What does the data tell me?" not "what can I prove with the data?"
@AzaleaBeeАй бұрын
20:51 "We dont get fat because of what we eat. We get fat because of what our body does with what we eat." Eric Westman 🌱
@homomorphicАй бұрын
Eric Westman is not a scientist either. He is a practitioner of superstition, like most doctors, it is just that the superstition he subscribes to just so happens to be mostly correct. There are specific details that he will promote that are pure unmitigated malarkey, but are mostly harmless in that they don't result in physical harm (just intellectual harm)
@tawan5753Ай бұрын
So you’re saying cheese doesn’t give me gas but I give myself gas when I eat cheese?
@AzaleaBeeАй бұрын
@homomorphic I don't need a professional scientist to tell me what I have learned from fueling and healing my own body. Many of the scientists and doctors over the past 50 years have sent us in the wrong direction. Thankfully, I am of a generation that lived through it but live long enough to change thanks to Dr. Fung and many other doctors and lay persons. I'm sad for many in the generation above me who were not so lucky. Three things I live by: * You yourself are your most important doctor and teacher. * Keep an open mind and listen to even the "common man". * Change your default. (Dr. Jason Fung)
@homomorphicАй бұрын
@@AzaleaBee no one "needs a professional scientist" but we do need science (real science not pseudoscience) if we are to understand physical systems and develop models that are able to make predictions about those physical systems. If you have developed a model that is able to make accurate predictions about the physical system that is your body, then you have done science. No ifs ands or buts. Doing properly structured scientific process is the only way that an accurate model can be developed. No one will be able to "guess" an accurate model of something as complex as the human body. Of course the complexity of any model is a function of the scope of predictions it can make. Some people have made very limited models of their own body that are only suitable for making a very small set of predictions over a limited set of variables. If that is all you need, for your own situation, then why should you do more? That is excellent efficiency of effort; but it is probably not a useful model outside of your specific circumstances (nothing wrong with that at all of course as that is the scope of your concern). Models don't need to be accurate representations of the physical reality, they only need to be able to make useful predictions within a defined scope. This is true of any model regardless of the magnitude of scope.
@homomorphicАй бұрын
@@tawan5753 you get gas due to how the current configuration of your biology processes the components in cheese, when it is presented to your gastro intestinal system. Therefore if you don't want to get gas you have two choices. 1. Alter the configuration of your biology 2. Alter the components of cheese that are used in the production of gas The best solution is #1 as procuring cheese with a bespoke composition is difficult and typically pricey and must be done every time one wants to consume cheese. In addition, while not discernable from the information presented, it is possible that if your current biological configuration produces undesirable side effects from cheese consumption, that it might be a undesirable configuration in general.
@scottjones6624Ай бұрын
Gary Taubes - What a gift to us he is..... Root cause analysis and history of science. And a remarkable communicator. Has deeply affected my health.
@DillliАй бұрын
I love this talk. I am from India where diabetes is like an epidemic I come from a family of diabetics for three generation and have worked in public health in India ( non medical ) and in WHO for 30 years ( 15+15) and I agree a hundred percent on the some of the faulty scientific hypothesis that underline many modern medical practises it’s been very frustrating and also seeing the influence of the Big Pharma
@WholeLottaLoveHandlesАй бұрын
Is na’an bread considered healthy in India? I love it but I’m worried about the insulin it triggers.
@Amanda_downunderАй бұрын
Hi ! also look into the M.I.N.D diet !!
@roxanne2977Ай бұрын
Cool guest Jason! I like Gary Taubes. He reminds me of Nina Teicholz where they researched their way into realizing carbs/sugar are not good for us!
@NicksonianАй бұрын
Teicholz gets paid very handsomely by the meat industry. She’s a charlatan. Taubes is notorious for ignoring data that doesn’t agree with his premise. Neither have much real credibility. They are clickbait influencers with an agenda.
@terpicАй бұрын
Thank you so much Dr. Fung for moderating this summit! So needed at this time of so much false information.
@susanrossy5180Ай бұрын
Watched a few Mr. Gary Taubes interviews on youtube. Another truther.
@AzaleaBeeАй бұрын
I'm only 16 minutes. This is going to be a video to wqtch/listen to over and over again. Thanks for all you do. What an exciting summit!
@No_Frills_CarnivoreАй бұрын
As much as I love dairy, I had to give it up because it had completely stalled my fat loss efforts and was making me gain... maybe after I get to my goal weight for my height, I might add a small amount of my favourite cheese - only a little though. I think we have to be careful with dairy. It makes you grow!!
@lesliebarron4909Ай бұрын
My mother is 90 she is type 1 diabetic and insulin dependent since 1948. Her family doctor recommended a ketogenic diet and she did well until the advent of glucose monitors when dietary advice and insulin began to change. Back when insulin was made from beef and pork there was a premonitory sensation of low blood sugar which allowed the patient to eat appropriately in a timely manner (30-60 minutes). When insulin began to be made synthetically the premonitory sensation is gone and low blood glucose is a crisis and the patient will lose consciousness and then go into a totally inappropriate feeding frenzy leading g to a roller coaster effect that takes days to sort out. She says it was much easier to manage her condition when she had to use her feelings and intuition to manage.
@ActivateMission2ThisTimeline25 күн бұрын
Synthetic compounds are close but not exact. Very interesting!!
@dawnkingston7530Ай бұрын
Sooooooo interesting. I like that they don't demonize why most people believe in lower calories, lower fat, etc; instead they learn about the history to understand. I love this!
@aristocraticnietzschean-ma102322 күн бұрын
Cool, i am doing an OMAD and low-carb diet of about 1400 calories composed of just chicken, meat, eggs and green vegetables, I only drink coffee with nutrasweet calorie free sugar, tea and Diet Coke between meals it is working real fine !!
@spaceghost8995Ай бұрын
I recently talked to a guy who still clings to the "calorie in calorie out" mantra. I told him hey I'll tell you what let's do an experiment. I'll eat 2800 calories per day of ribeye steak and you eat 2500 calories of Frosted Flakes per day and then let's see who loses weight or not. I mean all calories are the same right?😂
@jonathanwynne692526 күн бұрын
Cole Robinson from the Snake Diet KZbin channel did a few videos on losing weight drinking orange soda. No food, just like 1400+ calories of pure orange soda. He didn't do it because it's healthy, but because you can't gain weight consuming fewer calories than you burn.
@spaceghost899525 күн бұрын
@jonathanwynne6925 SO WHAT? Is that sustainable? NO . Smoking crack works for weight loss too. 😂
@nandiniesamant2208Ай бұрын
🌹🙏Thank You for introducing me to Intermittent fasting 🙏🌹from India 🇮🇳
@Amanda_downunder11 күн бұрын
There was mention of obesity linked to cancer; there are many with cancer who are not obese.
@donnalittlerain9790Ай бұрын
Thank you, AWESOME Dr. Fung!
@lesworksАй бұрын
I sure hope RFK taps into Taubes as a resource
@ibdam1Ай бұрын
Much respect for what you both do. A big thank you from Detroit MI.
@FrankTalby88Ай бұрын
Glad the longer vids are back dr fung , appreciate ur work my friend tc
@gorgev9341Ай бұрын
Good morning Dr Jason Fung from beautiful Arizona 🇺🇸
@55mblindyАй бұрын
🎉
@AH-yu2piАй бұрын
Thanks for all your doing out there.
@satansalley6526Ай бұрын
Good evening from Australia.
@Zaeiouy_dBАй бұрын
Good Morning from the Pacific Northwest... Great interview....and I'm only 15 minutes in so far... Now I must add Mr. Taubes' books after I finish yours... :)
@AzaleaBeeАй бұрын
Dr. Fung has a new book coming out this year. Happy reading.
@Vinnie-d8lАй бұрын
What’s the book called
@lynlawley8903Ай бұрын
Go to library and read
@AnitaCorbettАй бұрын
Thank you to both Gary and Jason You DID change my understanding of the world of health Have a good and healthy Christmas season 🎉
@gordonmckinley4813Ай бұрын
Good afternoon from Bonnie Scotland.
@rjmclean1979Ай бұрын
Excellent conversation from two brilliant men
@johnzarr6590Ай бұрын
One approach that has been overlooked is mixing Dr. Fung’a keto science with religion’s written scriptural law & with oral law. What you get is a good Frankenstein of three approaches to weight loss that actually works ridiculously well.
@cathyenglish850014 күн бұрын
Thank you for giving Dr. Eric Westman credit!!!
@jeremysinglehurst9036Ай бұрын
The case for keto excellent book of Gary Taubes!
@mtnman266Ай бұрын
Thanks Dr Fung - Very good discussion!
@JohnsonNestorFamilyАй бұрын
Oh! Oh! Awesome! Love you both ❤! Watching and sharing! 👏
@yvonne3903Ай бұрын
For me it was when Jason said would you rather have 15 minutes extra in bed or breakfast, no brainer., thats when I sat up and listened.
@derekhines1078Ай бұрын
Hahaha. Now if I can get just convience my dogs of this.
@blut1847Ай бұрын
ty for ur work and ty for sharing info
@01spiropentАй бұрын
Love the show Dr. Fung, excellent! Hope to see more like this. Thank you 🙏
@dopod595Ай бұрын
Good evening Dr Jason Fung from Bali
@SabastianspreadworthАй бұрын
Jason Fung and Gary Taubes two of my favourite people, very interesting talk. Thanks guys..
@SandrinaNАй бұрын
A great duo.
@ethimself5064Ай бұрын
Took a few minutes and I now remember Gary👍
@jasonkilgore197710 күн бұрын
Great video Thanks
@samueltidwell337717 күн бұрын
Appreciate the mention of Dr. Atkins. Key figure in the low carb revolution, and gets very little credit.
@radubochis3258Ай бұрын
Nice video.Thanks.
@martarico186Ай бұрын
We are fat and unhealthy mostly, not always, because we eat processed bad food, no matter what the portions are. If most people would eat whole proper foods to the proportion of the individual person, obesity wouldn't be an issue
@prunelle19Ай бұрын
Not true! I'm 75 years old and I have been eating homemade whole food all my life, staying away from ultra processed food. However, I will gain weight very easily if rice and potatoes are included in my diet so it's the carbs not just processed food.
@martarico186Ай бұрын
That is why I said " not always". You tend to have the propensity to gain with starchy carbs.I know people who , as I said, proportionally controlled, can eat starchy carbs and do well with their health. It's good to know your body's responses as you have claimed.
@planner722Ай бұрын
I discovered the benefits of fasting by accident. I was in the hospital (I use to go a lot it seems like) because of bleeding in my gut. They didn’t want me eating just incase they needed to do a colonoscopy. By the end of it, I hadn’t eaten for around 48 hrs. I couldn’t believe it, I was not really hungry, most of my symptoms from my many issues were diminishing. I thought to myself, I wonder if there is something to this, so I started researching it (that was 6 years ago). I still have some weight to lose, but I feel better when limiting my eating to OMAD and doing occasional fasts than I have since I was in high school or early 20’s (I’m about 50 now). Of course my doctors keep warning me that’s it’s unhealthy to fast or skip meals.
@AzaleaBeeАй бұрын
Tell your doctors you are not "skipping meals". One can't skip what isn't already planned. :D
@jamesgordon8867Ай бұрын
Need to look into mitochondrial function and disease 😊
@Troy1gАй бұрын
Excellence!
@Vinnie-d8lАй бұрын
Question, do your fasting regime need to change when you are over 60? I do IF 16/8 with a 1 day (40) fast as my routine for mntce. Is this ok to continue into the senior years?? Thought I would ask the forum for there thoughts
@AzaleaBeeАй бұрын
I'm not quite over 60 but close. My fasting regime changes as my needs and social environment changes. Fasrung for chronic pain management is my number 1 priority, so I start there and try not to fast more often or longer than necessary.
@AzaleaBeeАй бұрын
And to be more clear, a 36 hour fast and daily 14 hour fast is my absolute minimum. If I do this for a couple of weeks, I often have to switch to longer and/or more frequent extended fasts. This has been my routine for 6 or 7 years. The last 4.5 to heal from an injury.
@Hinz2005Ай бұрын
Gary lookin' handsome today, y'all!
@ezekielwalford1847Ай бұрын
Hi there Dr.Fung🙌🫶
@killimanjaro-8o8Ай бұрын
Hey Dr. Fung, I'd greatly appreciate a conversation between yourself and someone like Dr. Layne Norton who has publicly challenged your approach to fat loss via Intermittent Fasting. I believe many of us would gain invaluable insight into the different arguments made by two experts in their respective fields and draw some jaw-dropping conclusions as a result, walking away more informed and educated than ever before!
@alananderson5202Ай бұрын
Layne Norton is a ridiculous charlatan. Seriously. Of all the doctors that I’ve listened to he is about the worst. Ken Berry, Dr Baker, Dr Chaffee, Dr Kiltz, so many calm sensible people.
@jamesgordon8867Ай бұрын
Pull exercise lever enough & blood sugar is improving 😊
@the12288Ай бұрын
❤❤❤
@doubledd8160Ай бұрын
As a Canadian physician swimming upstream from the medical dogma, do you have any concerns of being Petersonized? Thanks to your recommendations I've been Type2 cured for 3yrs.
@alananderson5202Ай бұрын
What is Petersonized? Are you referring to Dr Jordan Peterson? The most intelligent person we’ve produced in Canada.
@thelifeinfrontАй бұрын
I’ve been fasting omad for a year as a carnivore. I feel amazing, my chronic illness has improved a bit and I’ve lost 100lbs. However, fasting is causing my resting hr to go too low (between 48-55), and I get dizzy. Anyone know why? It’s not an electrolytes issue - I take them and magnesium and drink mineral water plus use Celtic sea salt. I don’t get those symptoms eating the same food over 5 hours but my weight loss only moves with omad. 😅😢😮
@chazwymanАй бұрын
How much more weight do you need to lose?? When I lost mine I found taking a break for the OMAD regime helped reset the system. Are you checking your Blood Pressure? You might be at a more serious fat plateau. I lost enough weight so that I achieved a weight I was at 35 years before. The fat I have left on my body has been there a long long time. That is the hardest fat to shift and can only go very slowly. 100lbs is great be kind to youself and try to maintain that for a while before going back?
@chazwymanАй бұрын
PS. Just too a look at your page and vids. You are looking quite slim and there's not much more you need to lose. You should be proud of yourself!!
@bac0129Ай бұрын
When do you get dizzy? It will likely be because you need more sodium and electrolytes especially if you are active and at a proper body weight and fat %.
@hologramhouse729Ай бұрын
Watching this on Xmas with a wasteland of carbs white flour and sugar as far as the eye can see🥵🤢☹️😡🤬☠️🙊😱😭😢🥺😲😵💫🤕🤒👻
@mares3841Ай бұрын
👍
@cassieoz1702Ай бұрын
This very day, our national public broadcaster expounded the evils of saturated fat, salt, red meat and real dairy. Appalling
@williamh5103Ай бұрын
Listening to these two allows me to become centred away from the rubbish my own doctor promotes and worse still my diabetes nurses and their messages on diet! Are these two wrong, highly unlikely in my opinion. Another well expand argued session, wonderful, thank god these two exist in this murky world of dietitians and doctors with their so called guidelines!
@pains1956Ай бұрын
i loose weight when my diet is just bread and tomatoes and NO fat no oil etc...what is the problem with bread if yr insulin is working well--I have a friend that eats loads of pastry and chocolate and she in thin as a stcik--she only walks an hour compared to me that I walk 2,5 hours 1 hour doing weighs..
@charcoalsweater8943Ай бұрын
Many people I know think I'm crazy fasting. They think it's a sign of mental illness. It's hard to fast. Just as hard getting a workout
@SiFu46Ай бұрын
You're NOT. Continue to do what makes you feel BETTER, live the BEST of yours and prove them WRONG.
@perserverance333Ай бұрын
Uuuuug!!, I love fasting but also love bulking in the weight room which requires me to eat carbs and days where I need to eat three or four meals daily, to keep gains.
@1969sppАй бұрын
Great Talk! Love this topic. But C'mon Guys! The two biggest impediment, by far, is the ongoing partnership between commercial and political interests who continue to support nutritional dogma and control of funding status quo research. But I am cautiously optimistic now that talks like this are not being blocked. I consider this evidence that the rules of the game are shifting towards less tolerance for disease production.
@jenjencannon3224Ай бұрын
No, I don't accept that Scientists and Docs automatically will have trouble admitting errors! No way. Science = experimenting and learning and growing knowledge over TIME. Of course it evolves and changes as we advance and explore. Don't let them off the hook. I expect them to have curiosity and integrity and intellectual honesty!!! That is the WHOLE POINT of that job. Science = learning and advancing theories as we understand more, it's not static!
@alananderson5202Ай бұрын
When your pay check is attached to your not knowing something…..
@MikeStone-p2yАй бұрын
His guest talks about his life but not mich about what we need to do
@vesnasomero297529 күн бұрын
When I talk to dogma believers, I just ask: "how's that working out for you?"😊
@alananderson5202Ай бұрын
Because of years of false messaging, even though I know better, I still have a programmed fear of healthy fats and meat. Indoctrination, even from my wonderful, health conscious mother.
@dan-qe1tb8 күн бұрын
Why would he want to have a conversation with Gary Taubes? So he can laugh at him? Look at all the links Jason puts in the headers of his videos! I'll visit an endocrinologist for advice about blood sugar and an oncologist, for advice about cancer, thank you very much. The chances of Jason knowing something those medical specialists don't, is slim.
@Rjmr19Ай бұрын
Calories are still king buddy
@derekhines1078Ай бұрын
Na. The body wants nutrients not calories.
@kathyyosten71648 күн бұрын
I see this same pattern of close mindedness and being unwilling to consider different opinions and facts in politics also. If people would just be more open minded about all areas our world would advance so much!
@mamakaka73Ай бұрын
It is somewhat people's fault they are fat. Years ago, maybe not. But now there's a lot of information that we should know better. We need to take responsibility for our part and do something about it. Just blaming it on a powerful invisible omnipresent entity is what is creating tooday's weak snowflake culture. We need to put on our big boy pants on and make an effort if we want rewards.
@birgitk6518Ай бұрын
Can’t agree more
@derekhines1078Ай бұрын
💯
@teaacustardcream286823 күн бұрын
And mental illness ad addiction doesn’t exist either I suppose
@derekhines107823 күн бұрын
@@teaacustardcream2868 it exists. But get off the processed junk food and eat steak and eggs and it vastly improves. Speaking from experience.
@mamakaka7323 күн бұрын
@teaacustardcream2868 most mental illnesses can be lessened with good diet and exercise. I know your going to argue, throw statistics and use you or a loved one as an example, but science proves it.
@akbarshoedАй бұрын
So bleak. Wow. But thank you!
@alananderson5202Ай бұрын
I’m not going to eat broccoli. Nope. Or spinach. I’ll stick with meat and fish.
@Liz-lr1chАй бұрын
This summit is pushing things to buy, big time. A 'fasting pack'. I do fasting. It costs nothing, it actually saves money in groceries, cooking and washing up. Jason, have you sold out?
@firstlast1732Ай бұрын
I disagree with you follow any heavy person around in a supermarket and watch with the check out with and then I’ll tell you everything
@damiend.7392Ай бұрын
This whole business about behavior not mattering and obese and fat people as victims is a self destructive device. Accoutability is always the baseline.
@NicksonianАй бұрын
Taubes is credibility challenged. While Taubes is a great writer-I’ve read two of his books-he is notorious for ignoring data that doesn’t agree with his premise. He doesn’t have much credibility in my book. He is a clickbait “influencer” with an agenda and I am discouraged by Dr. Fung’s association with him.
@richevans3643Ай бұрын
What are you talking about?
@homomorphicАй бұрын
He's a journalist. His job is not to propel medical science forward but rather to point out the presence of logical inconsistencies. The way science works is if someone can show that a single prediction that stems from a model can be shown to be incorrect, then the entire model is invalidated. This is what the majority of medicine doesn't understand. If one of the predictions of their favorite model proves invalid they still stick with that model and basically ignore the invalidating data. Taubes job as a journalist is to highlight and ridicule those in the field of medicine who don't understand how this basic principle of science works.
@NicksonianАй бұрын
@@richevans3643Do some research. I was sold the Keto Kool-Aide by "influencers" like Taubes. Fortunately I didn't fall into confirmation bias, blindly following just certain people. I eventually learned that while keto helps you lose weight, it is not a healthy longterm lifestyle which is one thing Taubes wants you to believe. And besides, Taubes is a science journalist, not a scientist or doctor.
@NicksonianАй бұрын
@@homomorphicThe problem with Taubes is that he chooses sides and focuses only on that which proves his premise. You can call that journalism but it's hardly unbiased. Taubes wasted millions on his NuSI institute, but when his hand-picked scientists didn't come up with the data to prove Taubes' bias, the institute collapsed. He is too arrogant and unbending to be called a legitimate journalist.
@homomorphicАй бұрын
@Nicksonian he chose a side because one side is based on science and the other side is based on pure dogmatic malarkey. Now, that doesn't mean that dogmatic malarkey doesn't occasionally (purely coincidentally) make specific assertions that happen to match with reality, the problem is how they got there (a stopped clock is correct twice every 24 hours, but the process of a stopped clock is broken). Making a hypothesis and then testing that hypothesis and having it proved a bad hypothesis *is* science. The mere fact you find it shameful that a hypothesis proved incorrect when subject to rigorous testing says to me that you don't practice science.