A Cure to Overthinking - Matt Kahn

[@BrockLanders]

So true!

[@archangelrevelations9532]

This man is so intuitive. Simply incredible.

[@kobalt77]

Awesome, more short videos like this please. I often want to share Matts teachings with other people, but know full well that most folk will not listen to something that lasts 1 hour and 40 minutes. This is not a judgement on anything or anyone, just my experience of the subject....... Thank you so much for sharing this.

[@depressionbeard9882]

“The things we don’t know, we don’t know on purpose.” - powerful.

[@depressionbeard9882]

Thank you to whoever just liked my comment. It made me come back to this video at the most perfect time! Thank you!

[@emilia.cha7]

👏🏼👏🏼👏🏼👏🏼

[@saulibus1]

This was the shortest discourse ever! You unpacked that teaching that like a kid on Xmas morning. Very wise message. Thank you

[@shelberrry]

I love your messages and I wish that a shortened video could capture your full essence, because my friends won't watch an hour long video. However most of the beauty and wisdom lies in the silences between the words, you're the best Matt 💙💙💙

[@tylerboyer3904]

Thank you so much Matt. You have changed it all for me... Loves always been the way. ✌️✌️

[@sarahbrown1881]

Thoroughly enjoyed everything about this post. Was personally for me the best format and deliverance of Matt's. Very humble, gentle, powerful and heart warming. Short, simple and true. Blessings to everyone

[@DivineLoveFlow]

Thank you so much Matt. My heart is tumbling with joy. I love you so so much! Forever grateful ❤️

[@stephendoane2075]

When I was listening to this, I realized that messages like this we need to hear only ONE TIME and we're changed forever. So simple yet precisely communicated is this ascension tool teaching that we won't even need to practice anything when triggered, just to remember that there's an exciting gift of teaching and wisdom yet to be revealed at the right moment in the future. Now, because of this super powerful video, whenever we feel overwhelmed, frustrated, upset or triggered in any way, we now can be in a place of actual Appreciation and Gratitude for the blessed gift that we know is on its way to us soon. Wow! To say "thank you" doesn't come close to how much I appreciate this message from you!

[@benxamin13]

The welcome message I've placed in my smartphone reads "Be comfortable with uncertainty".

[@mitesshjoshi9940]

Almost every where we were taught that overthinking mind is an enemy and our job is to tame them... Thanks for very different perspective... Thanks also for this short videos.. Personally I get overwhelmed by longer videos and skip them totally.. Thanks for short, crisp and profound video.. Matt I love you❤ ...

[@1239874able]

THANK YOU MATT

[@AubreyJuliet]

Everything you post tends to be exactly what I need to hear at that moment in time! Thank you from a long time follower of your channel!

[@greenbird6491]

I LOVE YOU MATT

[@karenvillarosa9261]

It is always a good and happy feeling when i hear you talk. Thank you, for always trying to clarify things.

[@andreae2029]

Beautiful message, exactly in time for me . Thank you 🙏

[@SuketaPatel]

Andrea E , you took the words right out of my heart 😇 blessings of the the heart!

[@thewindsoffate]

Oh Matt - thank you for laying it down for us in simple and loving terms. I so appreciate your tips, they are very helpful for my coaching work and personally. Much love to you all 💕

[@heartcenteredchildren]

These little nuggets are golden. Thank you dear one.

[@khamvisethsaysompheng7416]

wow! you/re amazing! just in 3:16 your words could calm the mind. grateful.

[@greennature7302]

Thank you Matt for everything. you are so lovely and beautiful. Mutch love Jacob

[@johnnyaingel5753]

I will take this to HEART

[@QuellederUrliebe]

Matt, ... wow, ... on point ... straight to my heart ... what a blessing 🙏✨ , I feel the shift in energy immediately... joyfull, tender gratitude from the bottom of my heart 👍🙏✨🌈☀️💐

[@elzaPriEe]

thank you Matt!

[@hannahsunshine98]

Thank you very much Matt 🌞🌛

[@JoeVanWyk]

I love you.

[@saulibus1]

I love you

[@ToddSloanIAAN]

Your angel is true heart. No stupid stuff, only the refraining from temptation toward closed in conclusion.

[@valoneill416]

Beautifully put! Thank you

[@shelleyphelps2025]

Thank you Matt🙂🙏🌞Much love & gratitude🍁🌏

[@turbonbc]

He's such a being of joy and love! You can see the glow in his eyes!

[@gimmetea5615]

35yr old make over-thinker here. I wish I knew my calling. I know my gifts, but I always get stuck in the over analyzing. Overthinking. Especially when setting momentum.

[@hjasper436]

Good Job! Great Message! I've already began to wake up and knowing this will make the process much easier. Ive already begun to act without thinking or thinking about actions taken. The beauty is that when I do start to think back on actions I would normally question I come to the conclusion pretty quickly that I was justified. man this after only a few weeks, months or so. Oh and just today I found Matt! GREAT STUFF

[@lho7428]

Thank you so much!

[@puffandpatsycat]

Matt, I love this new format for you sharing information!! Your lectures are awesome and these and wonderful appetizers for my spiritual soul. Thank you for all you do. Sending you abundant love...xoxoxoxo

[@natachaOPN]

Merci 🥰🥰🥰

[@ohheyitsme.1730]

Love you, Matt! Thank you :)

[@RainbowLight_AKA_DDog]

Beautiful!

[@insidethesingularity5468]

Thank you again Matt! May you be blessed!

[@santinarainey9644]

Thanks for reminding us of our internal reminder and the awareness of it. Now I'm going down to my heart! Thanks!

[@sonjapirih4935]

CX NM aw

[@pandoramurals7058]

Living legend Matt Kahn!! Love you from Australia 💖

[@alexandran7602]

Absolutely gorgeous, Matt Kahn! Thank you for being who you are, and sharing your gifts with the world! Beautiful!

[@andreahendron4217]

Oh thank you.

[@johnnyaingel5753]

Heart warming

[@ashleygonzalez2857]

Wow. Thank you so much for this beautiful message. I’m in tears.

[@Omgodspeed]

So good! And true. All good. All Love!!! ❤️

[@steweythecatdog]

Wow, that was so simple yet profound. Thank you 😊❤❤❤👍

[@slightlyabveaverage4059]

Listening to this man talk is better than smoking weed

[@michelef3339]

Thank you, Matt. Clears the cobwebs, relieves an anxious heart.

[@eugeniat5460]

This is so good. Thank you.

[@silkyaiyasullivan]

Love you

[@alysonwharton2474]

Allí Swell ...again thanks to you...so much love and gratitude from your fan in Australia X

[@brandibarnes9484]

Dear Matt please could you get closed captions for your amazing videos soon? There's so many hard of hearing individuals that could benefit from your beautiful message ❤

[@YounBuddh]

beautiful

[@tanyapierce5726]

Thank you for reaching out❣ How many people feel this way...everyone. We all do it. Thus couldn't have come at a better time while I await my tests at the Mayo Clinic. Love and light.

[@candicemariebeadco]

Perfect timing! ❤️

[@roisinmangan5296]

Thank you Matt for all your love. You have truly helped me on my journey to open. My heart. This video is exactly what I needed to hear right now. Much love to you.💓💗🇮🇪😘

[@divine.healing]

This is different from the normal content I watch from you...surprisingly I enjoyed the change! The message is REALLY powerful in such a condensed period of time. 🙏 Thank you

[@laurisliepins]

Thank You! 🙏🏻💚

[@gaby9808]

Thank you thank you Thank You dear Matt!! Love you🍀🙏🏽 Wishing you well 💞

[@crazywithsanity2384]

Perfect timing, thank you!

[@niekr8694]

I like these matt kahn shorts, i vote for more!

[@IAMakaMaria]

Wow Matt thank you!!!!

[@sarahgoddard5134]

thank you xx

[@galactichealer9097]

Thank you Matt, I need this right now, many blessings!

[@dianadi026]

Brilliant ! ❤️❤️❤️

[@BrianYYH]

Beautiful

[@audiedog]

Wow, I needed to hear this today! Thank you, Matt. Always right on time...

[@annie46324]

Simply wow! 🙏🏽🥰

[@jermaine414ify]

Wow.. so simple and deep. Thank you namaste

[@perfectlyimperfect4116]

Raise it🙌

[@lsuebooker5349]

Thank you Matt 🤗🕊️✨💞

[@laurayoung9418]

Please do more short videos like this!!

[@rebeccatatman2807]

WOW, thank you! And yes, perfect timing!

[@Graceaugust10]

Absolutely beautiful and so true, thank youuuuuuu so much for this.

[@RaeWPaulson]

Thank you for your guidance....however very confused

[@nicovanschaik3436]

Beautiful!!!

[@shyaaammeneen63]

Nice video. . To feel better reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, at office, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media. Avoid constipation as it affects the mind instantly. Best wishes. Senior Counsellor.

[@wandalee819]

Matt thank you so much. One day i would truly love to meet you. I just started reading your book Everything is here to help you.

[@cinza6670]

Love love love Ty MK

[@stelladonnelly2832]

Just right for me, thank you so much.

[@higherdimensions222]

I needed that. Thank you.

[@pokemom44]

Thank you Matt! This is so helpful. Much love!

[@lynda4480]

Luv this video. Agree with you 100%. The mind is beautiful and if we respect it, it can teach us so much! 💕

[@angelarath4904]

Oh wow, this was so good to me. Thank you, Matt.

[@Naturally91]

Amazing message!

[@krisk.8257]

Thank you🙏✌️💕

[@JustNath2024]

Awesome reminder🤩🕊💫💝🙏🏼💝💫🕊

[@larahamilton2273]

Beautifully produced, and a great message! Thank you Matt 💖

[@VivreAutrement-Maridanie]

So simple actually! Thank you Matt 😌💛🦋

[@BarbaraMerryGeng]

What a beautiful message. 🥰 Much love to Matt ❤️💫

[@annier2987]

Truly appreciate this guidance, thank you Matt😔🙏🌻

[@starprice7389]

awesome

[@kk10loebl]

OOOOOOF that's helpful, thank you Matt! You've been helping me for years lol

[@ingeningeningen]

Brilliant 🥳

[@jlck325]

1:11 💜

[@divinebeginnings3741]

Beautiful ♥️

[@divinebeginnings3741]

Please come to Orlando Florida 🙏🏼♥️

[@stacypiccolo4943]

Yes, this is a great idea! I would bring a group of Matt fans!

[@nickieannjones2017]

Wow Matt, this makes so much sense! Thank you, this teaching has brought so much clarity to my monkey mind! Off to do some heart opening yoga now 🙌💚

[@RL-lf3no]

Wow! A video by Matt Khan that's UNDER and hour?! What is the world coming to?! Haha :P this is perfect Matt. Please do MORE of these types of bite sized videos! It really is powerful.

[@Rose-vo2mr]

❤️❤️❤️❤️❤️