A Day In My Life | Cardio Workout, Juicing, Food, Herbs for Hormones

[@ChristinePosner]

I always feel so inspired and motivated after watching your videos. Makes me want to eat healthy and clean, organize my house and get my life together LOL

[@itsshellyhsu1987]

Chrissyyy123 true

[@uriahsincere7306]

I guess Im asking the wrong place but does any of you know of a trick to log back into an Instagram account..? I was dumb forgot the login password. I would appreciate any tricks you can offer me.

[@jenniferlynn4617]

That is a succulent ! We grew them last summer and they got huge . I think you just have to water it when the soil feels dry , but don’t over water it (just like any other plant) and don’t give it direct sunlight ! We kept ours in front of our house so it would only get the morning sunlight when the uv was low and they were thriving . You also have to repot it as it grows

[@starrjohnson1327]

For hair Biosil drops are good. Also some people get dry hair/hair not growing when they are anemic. I take iron and vitamin c(hair is growing nicely!)

[@cel7407]

This type of vlogs are my favorite all the time💛💛🙌🏻, it’s kinda give me a motivation to live healthy productive life🧚🏻‍♀️🏋️‍♂️

[@alexandran2173]

The plant with the pink flowers is a succulent so you could actually put it outside in a nice sunny spot during the summer while it's hot but bring it inside when it starts to cool down. My mum made a succulent planter a couple years ago and brings it out to the front entrance every summer, it's so cute and really low maintenance because you don't have to water them much.

[@Zooay29]

Melissa your skin is clearing up so much!! It looks amazing ❤️❤️

[@MelissaMerk]

Thank you!

[@aa4992]

Yay would love to see a video about your herbs/supplement 💞🌸

[@thriftinguk]

Please please do the supplement video for PCOS! Would really appreciate it❤️

[@katrinag4921]

Thank you to continuing on posting!! I always look forward to your videos and I love your motivating personality 💕 Do you have any Canadian KZbinr recommendations?

[@christinafassett9846]

hey!! I’ve just found your channel and I’m obsessed. I would recommend that you drink the apple cider vinegar through a straw, it can hurt your teeth! i was taking full shots of it daily and I noticed my teeth were hurting really bad, so I stopped. I’m actually going to start taking it again, I forgot that I used to do that haha!

[@messyludo1269]

Hi Melissa, I beg you to do a video for hormone control treatments/herb 🙏🏼🙏🏼 I’ve just stopped the contraception pill and I’m scared I’m going to get cystic acne (happened to me before and destroyed my self esteem😞). Ps. I have POS Thank you so much you’re amazing ❤️

[@shannycook]

Happy belated birthday! ❤️🌻 I hope you had a lovely day 🥰 Skillshare sounds great and yes I'd love a supplement video! Xx

[@aokgirl]

Happy Birthday!!! Love you so much xoxo

[@kasiowelove1]

Happy belated Birthday Melissa! ❤️🎂 I missed you super hard this past week!

[@emys255]

Signed up for skill share! I’m excited 😊 thanks for the 2 months!

[@christinajulianne4978]

That second plant is a succulent! I didn't know they bloomed flowers until one of mine did.

[@rebeccaphillips7488]

Thanks Melissa for the skill share opportunity!! Happy Belated Birthday!

[@littlemolcajete3535]

yesss would love to know what herbs/supplements your taking! hormone balance is the most complex subject ever and I love seeing what works for who! :))))

[@Adrmely]

Hello Melissa Could you please do a supplement video, I was diagnose with PCOS and I am still learning about it. Love your videos btw!

[@MelissaMerk]

Yes! I have a PCOS playlist with a few videos on the topic - supplements video will be next :)

[@mylifeingeneral]

Thank you for the video I have pcos as well

[@OrLane-rs2nt]

I love your videos, your life style is cool and positive 👌✌️💜 Sorry for my English I'm French girl 😅

[@elle01xoxo]

Happy belated birthday Melissa!!💕Love your videos so much!

[@MelissaMerk]

Thank you!! :)

[@bethcahill9785]

Happy Belated Birthday!!! 🎉🥳💓☺️ I always get motivated to be more productive after watching your videos! 💪🏼Thanks! The spider clip made me laugh so hard! 😂🙈 The older I get the more afraid I get! 🤷🏼‍♀️🕷🤦🏼‍♀️

[@makeuplover9246]

Skin is looking good!! You should do a video on how you cleared it

[@MelissaMerk]

Coming soon!

[@lapointedeliceberg97]

Happy birthday Melissa 😊💕 I was wondering if you were gonna restock some of you candles soon!

[@cyncole]

Hi Melissa 😊 plllllllls do a more in depth video on your sups & PCOS. I got diagnosed by the gyno after ultrasounds showed many little cysts on my ovaries and I struggle with acne and periods every 2 weeks 😔

[@Jojo-k8b]

Omg that's my high school! I recognized the bleachers from your thumbnail and first thought "nah that could be any school it's probably not mine" but it was! It's been 16 years since I went there lol.

[@katrinacool]

Thank you for sharing your day

[@itsshellyhsu1987]

You are the only KZbinr that I’m so in loved with! I’m from Taiwan(Asia), all off your videos are so amazing and I love ur personality! I’m 16 yrs old lol!💗😋🥑 love ya!!

[@LifeofKaytie]

Yes please film it! ❤️

[@manfredbismark6688]

HAPPY BIRTHDAY MELISSA! Rudi.

[@alicjakaminska5762]

The best way to get bugs and spiders outside is to cover them with a glass or a jar and then gently and slowly put a piece of paper or thin cardboard underneath until the bottom is fully covered and then bring it outside and let the bug out 😁

[@Eman99ahmed]

Happy birthday melissa ❤️❤️❤️

[@JessicaBurgo]

Love that bike sweatshirt

[@layla-verapinto8226]

How can I find the banana bread recipe?! Can’t find your e-book!

[@Angelahhh]

Hey love have you tried eliminating toxic beauty and household products? Lush has many toxins that disrupt hormonal balance. I used to love lush until I found out! 😭

[@laurabaxter5857]

I think that succulent is a “Hens & Chicks”. Super cute!

[@MsKilrb]

Hi Melissa...When will your candles be coming out? thanks!

[@MelissaMerk]

Theres a few scents available on the website! Going to be launching a couple new scents soon + working on some big changes behind the scene's ..

[@bozenak5193]

What's the brand of plates?

[@djllagas6893]

Yey! Another vid 💕

[@Cyn205]

Yay I love your Day in My Life videos! I’m trying to get my hair healthy and thick again too.. I’ve resorted to taking prenatal vitamins so I’m hoping they work haha

[@starrjohnson1327]

Biosil drops and collagen powder made my hair thicker

[@doodjordan3940]

Melissa happy birthday ... i love you

[@sarahmac8825]

You should trap the spider under a glass and slid paper at the bottom then it can't touch you when you put it outside 😅

[@KezB]

I was furloughed from my job so I'm excited to try out skill share!

[@zanetaelise573]

Where are your glass mugs from?!

[@AmandaWeyer]

I’m in need of some white dish-ware so badly.😭😭 Whenever I take pictures or vlog my food I’m reminded of that. 🤣

[@Anna8765]

I was so scared when you were moving that spider outside. I'm always scared that'll they jump lol.

[@saralorena4615]

You’re gorgeous girl and i love the video so much!!😍

[@kellyS841]

What type of juicer do you use? Would you recommend it?

[@Anna8765]

Do you peel the apple skin or throw it in the juicer with it still on?

[@faligame2931]

Really awesome

[@inyouratmospherela]

your glutes are growing girl!!!

[@jansetdogahaskoy]

LOVE ITT

[@Kelly-iv4wk]

Saving a spider 🤣🤷🏼‍♀️

[@sumaiomohamud7273]

Yes pleas supplement video 👍🏾!

[@annyvitoria2662]

Amazing ❤

[@MiNEGRAesHERMOSA]

Hey Melissa! I'm a freelance bookkeeper with over 10 years experience based in metro Vancouver. Would love to work with you!

[@annyvitoria2662]

11:18 i loved your look

[@marysmiles17]

Random question, but do you know the girl from Vancouver who was on the Netflix show too hot to handle? I know Vancouver is a huge city! I just thought maybe since you are both models and influencers you might know each other, just curious 😋 Also I love these day in my life videos!! Been watching you for probably 5 years now, keep it the amazing content.

[@starburstlover8D]

Did you get your period back after going off the pill? Sorry if it's too personal! I haven't gotten mine back since going off of it 8 months ago, and I'm taking similar herbs to you :)

[@MelissaMerk]

I've only been off it for a few weeks so I'm still waiting to find out ! Will post an update eventually :)

[@annyvitoria3074]

Hello Melissa

[@annyvitoria2662]

Good morning Wonderful 🌞

[@annyvitoria2662]

5:12 you are great cook

[@perlahernandez7270]

Wow you eat exactly like me hehe 👌😗

[@annyvitoria3074]

12:30 beautiful hair