A DAY IN MY LIFE: quarantine ed. (Olympics, favourite snacks, Netflix & staying fit)

Since the Tokyo 2020 Olympic postponement, my life has changed quite a bit. Take a peek into what my days look like now!
The video that started it all (thanks @beachvolleyvikings) :
• 7 Steps to Success: Vo...
My Morning Green Juice:
handful of spinach (tip: blend the spinach with liquid first then add the rest of the ingredients to avoid spinach chunks)
Genuine Health greens+ (green apple)
shop.genuinehe...
Genuine Health collagen
shop.genuinehe...
1/2 banana
dash of cinnamon
squeeze of lemon juice
fresh ginger (optional)
My 1st workout: IG @sweatandtonic
Joyous Health’s Nourishing Golden Soup:
www.joyousheal...
Post-Workout Smoothie Bowl:
For the base, blend an apple, greek yogurt & cinnamon together.
Then, mix in a scoop of Genuine Health fermented organic vegan protein powder (chocolate)
shop.genuinehe...
Finish with some granola & apple slices
Music:
“branch” | free vlog music | prod. by lukrembo
Song: Ikson - Reverie (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
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FOLLOW ME:
/ melissahumanaparedes
/ melissa_hp10

[@vendulaebertova9647]

Love 30 sec dance party, it makes me smile.😍😍😍😍❤️

[@melissahumana-paredes1384]

Vendula Ebertová me too! 🙊

[@RuthlessTurkey]

I think raising the 30 second dance parties, to 1 minute dance parties will drastically increase daily motivation 😂 Awesome video!

[@melissahumana-paredes1384]

RuthlessTurkey agreed!! This week’s dance party will be 1 min 💃🏽

[@hjalpegerfiskur]

That fridge camera moment was just everything I could ever want from your video! Btw I do the same thing with protein powders and yoghourt, just gives it that great texture. Keep up the good work, we are rooting for you!

[@melissahumana-paredes1384]

Steinar Halldórsson yesss snacking is no joke around here 🙈 thanks so much for watching!

[@paucly5037]

Great video Melissa! I enjoyed so much, thank u 🤩😍

[@betteratbeachvolleyball]

Loved the video! Keep em coming! Gotta try that soup!

[@jasminewandeler6521]

Thank you for making videos! I personally think it's really interesting to see a pro beach volleyplayer making youtube.It's really inspiring and I hope you could make this till Tokyo if you want and can :)

[@melissacronecarvell]

Love these videos Melissa! Actually binge watched them! LOL Would love to see more of your healthy life style type stuff! Workouts What you eat etc. My daughter and I watch together!

[@matthewrowland4043]

wow this is actually more entertaining than watching sports pre-covid 19.............awesome

[@qoronima7069]

Hi melissa 😊 thankyou for all your videos. Love watching you on & off court❤ you're such an inspiration❤❤❤

[@petergrootenboer9508]

Been a fan since watching you play at the Comm Games on the Gold Coast (even though the Aussie girls had to settle for silver). You were a very gracious winner at the pub afterwards.

[@billu5014]

Hey Melissa, Your just great the way you dig the ball . The way you lead your life is dream big. What you your feeling is so anti _ you. Because right now you are forced to be inactive. Get out and try something diffrent. Bike a different trail. Try an different exercise. Go out to a local eatery and get a take out. Life is so plenitiful. Just look for a the joy in being free. Just so you know. Im a hugger like you. This social distancing thing so messes you up. You are not the only hugger out there ...just a little bit lost. Take care i will be cheering for team Canada : Sarah and Melissa soon enough

[@rchdeflepfan]

Let us all hope it is just a one-year postponement!

[@kanebooker3216]

🔥🔥🔥

[@MatthewMoscotto]

Melissa is so beautiful