a day in the life of an artist

[@Deckard_2019]

Got that Patrick Bateman vibe.🤣

[@brew167]

Solid video

[@eye_cough]

thank you 🙏

[@CharlesHancockCreations]

Saw some Sumac and Great Mullein on your walk. Great plants in your area. Good inspiration. And ....this video is spot on.

[@eye_cough]

good eye! youre right, missouri is covered in green and we are about to watch the colors change very soon. Thanks for watching! Glad you found it relatable.

[@shannonthomas8629]

Love your videos Alex. Just wanted to share something. Its my understang that aluminum leeches into food when you cook with it, no matter what form you use. Whether it be foil or cookware. Love your diet and IF. I feel amazing when I do IF. You and amanda are cute. Thanks for sharing a peek into your world.

[@eye_cough]

Thank you so much for the kind words! Yes I am aware of this leaching and I try not to let the foil touch the meat. The rack the meat sits on is stainless as is the air fryer. The foil is just there for easy cleanup of the fryer basin. Do you know if the foil can still leach through the air, even if it isn’t touching the meat? I haven’t been able to find a solid answer, but it’s definitely something I want to figure out. I appreciate the input because health is important to me. we have to keep talking about it since the mainstream narrative around nutrition seems to be misleading and corrupt.

[@shannonthomas8629]

@eye_cough You're welcome. I can ask my functional practitioner. My gut tells me she would say just don't use any aluminum, but I'll check and get back with you. Could you use parchment paper?

[@eye_cough]

@@shannonthomas8629as long as it’s rated for 400 degrees, which I believe it is. Def worth the switch!