A Guide for Good Living

Just like our physical bodies are made of elements from the periodic table, our intellectual and emotional lives are comprised of elemental behaviors.
I call this metaphorically the table of elements of life.
I would suggest printing this image and looking at it every morning just after getting up.
It’s a good reminder when you start your day and may help you meet any challenges in a calm and healthy way.
Post it at work in your office or in the work shop, or keep it on your phone.
Just have it handy when life starts to get a bit hectic.