A Guided Energetic Releasing Practice | End of Year Exhale

[@brendalturner]

And here's a BONUS podcast episode, with 5 quick tips to help you release ANYTHING with ease 👉open.spotify.com/episode/11VQma09669eftGjgArcad?si=a4b0a9b801814caf

[@ghostrunner5985]

I love you is a highly underrated echo in the mind ❤ your voice is so beautifully positive and powerful 😊 Thank you

[@mendyforma9682]

Brenda I'm so touched by how much you and your voice your overall energy is so soothing and calming and accepting, I would come back to this video any time I feel like I need more acceptance and to calm myself down, thankyou for putting out this, I'm literally tearing up si is so beautiful wow..thankyou

[@brendalturner]

Thank you for BEING with me. The greatest gift in the universe 💫

[@eternalrhythmflow]

Wonderful practice. Yes, “forget it”. Drop it. Let it go. Peace is a choice. Thank you, Brenda.

[@christinakittytothemoon]

You have saved me .i have been feeling anxious for the entire day and this video just calmed the storm in my heart.

[@brendalturner]

I'm so happy to hear that Christina. Om Shanti, Shanti, Shanti. 🙏

[@dosriot2296]

Another great video friend... we are on the same page. Now that I have everything moved and things are getting back to normal. I decided today was the day to get back to connecting with Self. I had to check my gremlin a few times during the move. I'm glad to be back to my normal meditation routine. 😂

[@kristamcmillan5910]

Thank you for sharing this beautiful gift ❤

[@IAMLove33]

Absolute Blessings 🌞🌈

[@EnneagramEcho]

This really well-guided exercise re-acquainted me with my breath... my breathing patterns, and brought me back to presence. It's a wonderful exercise!

[@guitarstarz2688]

Thanks. That was very useful. Felt like a chunk of an iceberg breaking apart.

[@brendalturner]

That is EXACTLY how I describe it. It really DOES feel like an iceberg breaking off.

[@guitarstarz2688]

@brendalturner I can't post my really cool GIF of an iceberg collapsing in half because YT won't let us do that. ♥️

[@PieraB]

Im SO happy I found you and this channel. Im a coach as well and this always becomes a foundational tool for any change or life transformation to occur. Thank you for the reminder and the way you have presented the art of letting go. Beautiful! and powerful!

[@brendalturner]

Thank you Piera!!! This simple practice changed my entire life. When I hear fellow teachers who truly "Get it", it deepens the peace in me somehow. To be understood by those who understand is a gift for me!

[@BEARTHEWEIGHT920]

Thank you Brenda! I really needed this right now! Every video you upload is right in line with what I need at the moment. Happy New Year Brenda!❤

[@brendalturner]

So happy to hear that. Thanks for being here!

[@Eduardo_Music8560]

Hello Brenda Turner, good morning! Happy New Year 2025 🎊 🥳🎉. I send you a hug from México 🇲🇽. Blessings forever 🙏

[@brendalturner]

Hugs hugs hugs 🎉🤗

[@catemc2323]

💚✨💫

[@timothywilson3253]

👀

[@timothywilson3253]

Ok , I just dreamed up what it'd be like to be with you . Yea , I can see it .

[@caroljensen4452]

Shouldn’t meditation include God or Jesus Christ ? Without Christ we don’t have Eternal Life 👀👎

[@brendalturner]

​@@caroljensen4452 Words are pointers, and of very little importance. As an aside, true Christianity has nothing whatsoever to do with words, rituals, ideas, symbols, etc etc…when Jesus said “follow me” he meant DO AS I DO, not “say my name enough times to make sure you’re delivered to heaven”…he also said “heaven is within”…as in the eternal is only available NOW in PRESENCE. Eternal Life is NOW. Best not wait for the death of the body, dear friend. The kingdom of heaven is within you NOW. 💃 Finally, as Jesus Christ taught, the only path to eternal freedom is through the loving presence here and now. Hope this helps 💖

[@pidrolion6191]

You've helped me a lot, and regardless,,,, i love you sooo much 🤍 that huge amount of honesty and love in your words 💞💞💞 Love love love ,, infinit love to your beautiful soul 🤍🙏✨ I really appreciate witnessing this magic Thank you so much