[A] Let's Relax Together (guided relaxation & self soothing)

This audio is suitable for listeners of any gender. Contains no roleplay elements. Unfortunately there are some minor sound quality issues that are beyond my control, you probably won't notice them but hopefully they don't take you out of the experience. This audio contains some mindfulness and focusing on your body, which could make some listeners uncomfortable.
This is a guided relaxation audio involving some gentle breathing exercises, mindfulness and visualisation techniques. In this audio, I invite you to relax with me, whether you'd like to join me in my relaxation techniques or just listen to me doing them. I guide you through some breathing techniques, taking slow, deep belly breaths as your rhythm hopefully syncs up with mine.
I incorporate some guided imagery and visualisation, focusing on the oxygen we breathe and how it is provided by the plants, expressing gratitude to them for giving us what we need and how in return we give them the carbon dioxide they need. I reflect on the symbiotic nature and the harmony that exists between us, and how all people are united by our need to breathe. How we connect to each other through the air and sky. You can interpret this subject spiritually if you like, but I don't present it in an overly spiritual way. It's more just reflecting on nature and biology in a calming, soothing kind of way. After that, I let you know that you can take as much time as you need to breathe and relax, that there's nothing you need to do, just breathe. Eventually you can gradually start moving and stretching, coming back into the world. The audio fades out with my breathing.
If you enjoyed this audio, I'd love for you to like, subscribe and write me a comment letting me know what you thought! If you'd like to download this audio, you can support me on Patreon for as little as $3 a month to do so!
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Artwork by the lovely Sydney:
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[@allium6877]

I’m going through a stressful 4 hour time crunch of moving my bedroom downstairs, which, as I’m autistic, was already creating a bad headspace. I hit my head on my loft bed and it triggered a breakdown, I found this audio just in time so it didn’t get too out of hand. Thank you for making this !!

[@xbubble_teax]

Perfect to cuddle up on the sofa with and forget about the rest of the world for a few minutes ❤ This is mental bliss, thank you Rainy. Your voice in this one is pure heaven 💖

[@imkabochan]

Months after finding you, these audios still keep saving me Thank you I realize my self aftercare is much better with your voice

[@TabithaCatherine]

My anxiety has been extremely high this past month, and going through this audio really helped. I appreciate you as a creator, and love all of your audios, and hope you are doing well/feeling better

[@adri_elsker2188]

Couldn't seem to relax tonight, until I played this. Much appreciated.

[@madus3648]

His voice is mesmerizing asf

[@pleaseexcusemydeeplyawkwar4972]

thank you for everything. words can't explain how you've helped me, and i'm so grateful. thank you so much. i feel vulnerable in admitting that i don't know what i would do if your channel and your audios suddenly disappeared.. sometimes i start to worry that it will happen one day, and it's scary to think about.. please.. don't ever delete them.. i'm grateful for every one of them and i need them and i couldn't live without them. thank you for everything and i'm so grateful

[@delll372]

thank you very much for uploading this rainy. i needed this much.....

[@Sodatabs7]

I’ve been having a lot of anxiety today and this really helped thank you!

[@nataliewho8984]

I have finally found that i am to relax to, i have had something bad happen in my life and ever since then i have struggled to be relaxed until i found your audios and thank you so much i love you so much thank you 💘💘

[@alyssahayes608]

It's good to relaxing with you together and I really do feel so very safe with you because I always take a nice slow deep breath it's helps me as I listen your accents voice. I feel alot more better and I feel connection between us it's special and I love it. Thank you so very much Rainy for comfort me & I really do appreciate it.

[@ingriddevries9893]

How have I not been watching this channel sooner??? I can't get enough of your voice! So relaxing and soothing...you are fantastic 😊

[@KitsAwoo]

Thankyou sir ❤ this helped alot during a stressful 4th of July.

[@addisoncushman]

I really needed this 💕

[@lms4712]

I don't know how I came across your channel or this video but your voice has to be the most calming & beautiful sounding voice I have ever heard. Your accent is heavenly. I'm subbing because I suffer from serious anxiety & depression. I really hope this helps e at night...

[@NotJustMadeleine]

Heaven. Actual heaven.

[@teatimelupine9193]

How. Are you so. RELAXING. (Thank you for posting, Rainy!

[@rainydayaudios7754]

Practice ;) You're welcome, I'm glad you enjoyed!

[@cherry9913]

So sweet, thx! 🌧💙

[@xxwolfiie3713]

I feel like I listen to this everyday at this point ^-^ I usually can't sleep for hours and hours on end, but then, I thought one day, I wonder if rainy day audios has any sleep aid stuff and...oh my goodness I was BLESSED because you did. Now I listen to this every night to relax followed by several of your sleep aid audios throughout the entire night so I can sleep. I am so grateful for your audios; They help me do everything from getting up and out of bed in the morning and battling morning anxiety, to sleeping at the end of the day. I could just give you a big ole hugggg, but that'd be kinda weird coming from a stranger I suppose, so maybe not XD I shall just let you know that I have a lot of respect for you and what you do. In all seriousness, thank you for everything.

[@xxwolfiie3713]

Oh jeez...that was longer than I thought it was going to be o-o

[@babybearm636]

Love it so much 💙💛

[@EMMIGREYART]

The fact that I fell asleep before the audio ended is quite a feat, that usually doesn’t happen with a single audio. Maybe it means that my brain trusts your audios/you enough to not put in some kind of startling noise, not sure. Anywho, great video as always. You’ve saved me from many sleepless nights.

[@Sparkles.Deluxe]

MUCH needed. Thanks so much

[@errinkloosterhuis8280]

Maybe it's an idea to post these on Spotify? Idk if that'd work for you but I'd love it :) Just an idea! Love your videos btw!

[@user-hi6gp7nt2g]

Yeah that will be a great idea but maybe it can't

[@charles-eb4bb]

😘😘

[@aperson2822]

Yo, my guy, I have sensory problems and easily get overloaded. Would you consider making videos to help with that or is that not your thing???

[@rainydayaudios7754]

Maybe! I've got an audio that focuses on some guided grounding exercises, which might be helpful: kzbin.info/www/bejne/fJLLoWN5mtR4f5I

[@BradsPitts.]

Are you gonna come back soon? :/

[@rainydayaudios7754]

I'm sick with a cold and don't have much voice. I'll record again when I'm able.

[@BradsPitts.]

@@rainydayaudios7754 Aww I'm sorry :( I hope you feel better soon. And good luck with school!

[@Kickstart666]

Simon??

[@rainydayaudios7754]

No, this is Rainy.