A love note to anyone going through a season of change

[@ChristineWrightWellness]

I just left an 8 year relationship, moved across the country, and am starting a new career. This is spot on! I noticed my “inner critic” telling me I was supposed to be in a different place, feeling less grief, more proud of myself etc. But I decided to accept where I am each day, and tell myself loving messages instead.

[@jessicagiordano4080]

SAME exact thing for me lol

[@9v1e]

Same here!

[@loveuniceoh]

I’m literally journaling how frustrating this transitional period is, and this video pops up. Thank you and much love Sarah.

[@divinepeach5853]

Hah! Same! All the love to you

[@ceelowpezx0]

I just got an offer at for a new job in a new field as I’m going through just personal changes as well. Thank you.

[@patriciaherlevi6217]

I'm moving at the end of the month (after having been in a depressing situation for 4 years). Then next spring, I'm moving across a country. So, it's two transitions happening. I send love to everyone going through a transition.

[@danceandmore88]

Thank you for this beautiful message, Sarah. I've also been undergoing intense transformation since 2019, but this change has somehow started to creep in in 2017. So for four years, I've known little to no continuity. It is tiring to adjust to new circumstances every couple of months, and you expressed this so beautifully. So many thoughts and emotions, so many memories. I'm getting to know myself now, I'm letting go of old patterns and plans, and like you said, it's not this neat period of change after which life is a walk in the park. It is a messy and often confusing process. I try to enjoy and celebrate the moments in which I feel clarity, in which I discover connections I hadn't seen before. On some days, everything seems to fall into place, on others, I feel I'm regressing. Anyway, once this journey begins, there is no going back. And this is the challenge, accepting the in-between. Learning to trust ourselves, to welcome new thoughts, people, ideas. Sending love and strength to this community💜

[@nicole8850]

“Once this journey begins, there is no going back” truth

[@Saoirse-xt7mi]

I can really relate to your feelings. I hope you're adjusting and coming to some acceptance of where you are in the process. The beginning of my intense transition started in late 2016, when my father died. By the Spring of 2017, my mother was deceased too & I was plunged into what felt like a never-ending avalanche of unavoidable losses, confusing events & mysteries, changes that keep me moving so fast that I was never able to digest the previous event before another occurred. I truly hope the most intense part of this transition is over because I really don't think I could handle more. I believe that what we all are experiencing will lead us to a far better life, even though the journey to it has been very stressful, confusing, and uncertain. So, here's hoping that we all finish this tumultuous transition having found clarity of purpose and more faith in ourselves and our Creator's divine plan for our lives. Love & Light Everyone

[@Sarah_Vrba]

Thank you for sharing your thoughts on this! So beautiful!

[@fortune_roses]

2020-2021 will *always be remembered* for sure ♡ it has been a journey

[@laurensiede9005]

Gud välsigna dig Kära Sarah!!! Det är så sant, allt som du berättar!!!! Frid till dig var du än står i livet.

[@olgadorable]

The title speaks to my heart. Thank you! I need all the support right now ❤️

[@mariahvankleef9451]

Dang, if I had watched this seven hours ago when you released it, I probably would have had a less painful day today

[@rondaczarneke8349]

Thank you Sarah for your message. I too am in the midst of a transformation, about 2 years in. This past year has been especially overwhelming and exhausting. Today I was having a conversation with my Spiritual Tribe about the "shoulds" and giving my Self permission to let them go. Your message is so timely and so much needed. Peace, Light & Love to you.

[@kelleylynch706]

I needed to hear that. I was just feeling really frustrated with all of this uncertainty, wondering if it would ever end, and this popped up in my feed. Thank you so much!

[@rachaelmarchand2239]

You are genuinely one of my favorite humans to watch and listen to. Thank you for always sharing you’re incredible wisdom.

[@emilychancellor4001]

Yes yes yes yes yes....wow....yes. Thank you Sarah. Holy Moly. I needed that reminder. I'm going through ALL the above listed changed. Appreciate you.

[@woolly-head]

What a beautiful and insightful analysis. I'm only just realising what it means to have these periods in my life where things feel off, uncomfortable and challenging. I thought they were just bad days. But now I'm beginning to understand how much we grow through them. And I agree, it's certainly not something we are taught or that is discussed. Maybe it's like childbirth, you can't ever explain to a woman how it will be it's only when you go through it yourself. You have to go through the painful experiences and with time and consideration and a gentle compassion for yourself, you begin to see and heal and grow.

[@Sarah_Vrba]

This is so beautiful! Thank you for sharing!

[@Scotts865]

Great love yourself message, needed to accept and love me.

[@azarahwagner2749]

Thank you for sharing 😊 Angel hugs and blessings to you and yours . 🕊🕊🕊🕊

[@colleenmccarthy-evans3149]

Thank you, dear woman 😊❤🙏🏼

[@QueXLcior]

For past 5 years and beyond, loss, difficulty and more loss. It started getting more intense in 2016, but before that too, not a lot of true bright spots. Not a lot of good luck, happy events or long lasting, healthy fortune. Pretty heartbreaking stuff that I don’t like thinking about. It’s turning around, but very slowly and almost imperceptibly. I’m in the last place I ever wanted or deserve to be. Lots of times, I feel trapped and alone and struggle with believing in myself and trusting things can improve. In the past, everything I tried was so futile. I just want to be happy and secure. I don’t ask for much. But I know what I deserve and now I want it.

[@canadianravenbrook]

This is exactly how I feel. Love to you.

[@nicole8850]

Me too and I am in my 50’s its been a long road but here I am and I feel like things are going to be okay. I feel like whatever unfolds unfolds. I wish you all the best.

[@bmd4424]

Thank you for sharing. Sending a hug back.

[@plamenavasileva4144]

Amazing. Thank you, Sarah! 🙏One of my favourite quotes is by Heraclitus: “There is nothing permanent except change.” I’ve been going through a transformation since 2019 and I’m not quite there yet but I’m happy and not in a rush..just really enjoying the journey. Sending you light and love ✨💖✨

[@Vanessa-fs7oz]

Thanks for this video. I was feeling some anxiety today as I was reflecting on big changes I've been going through. Less than two years ago I moved 3000 miles west and then a month ago, moved 3000 miles east to a region I've never lived before. And my partner and I have been adjusting. And today I just felt so off, trying to remind myself that I can feel at home wherever I am and it's okay if it takes time to adjust. Thank you for the reminder that it's okay to be okay with where I'm at right now and not try to rush the process.

[@dropofsunshine.]

Thank you for sharing your personal journey 💖 it always makes me feel reassured that everyone is going through these changes together 😊

[@elisabethannwexler4728]

I appreciate you sharing your reflections, thoughts & wisdom with us about transitions. It's powerful to hear you reflect the intense emotions many of us are feeling in our transitions of various kinds. I think it's important NOT TO ASSUME that we are experiencing these transitions in a particular way. I think that one way to perhaps state things is to say, "SOME OF YOU may be experiencing these transitions like this..." rather than "we spend a lot of energy saying we should be somewhere else in the process" or "we should be further along in this.." To state this definitely may not be the case in each of our situations." Not everyone is bringing judgement or shoulds to these experiences of transitions. .

[@katykate13]

No point in ‘shoulding’ all over ourselves! Yes, acceptance and embracing all the times. 😘🙏🏻💛

[@SmileSpiritual]

You are so very special! I love the internet and KZbin for allowing me to find the tribe I've always struggled to find in person.

[@Mercuryrulz268]

Thank you ! So true !

[@laurenwash3438]

Thank you so much. Exactly what the universe has been trying to tell me

[@payingattention4686]

Forwarded this to several people I know who also could benefit. In under twelve minutes , all my feels were so completely articulated and validated. Thanks sister Sara

[@yu-zl4pv]

love your smile ! so beautiful!

[@littlestbroccoli]

Yes, since 2017. This period has been so hard. Things have been bad, like real bad. But at the same time, I also revised my relationship with my mother, found a stable partnership, created a safe living space for us, and am working on getting my work life to be sustainable. Hopefully in the end all of this makes it easier to live authentically, even if it's been hard to admit that for me that means living slower. We need this message. We shame ourselves too, too much.

[@chrispietz9498]

You’re Amazing Thank you!♾❤️

[@cliffordhatton4118]

Perfect timing, Sarah. Thank you. Exactly what I needed to hear! I am going through a profound season of change, including healing my body by changing my diet and exercise habits, and also a spiritual evolution and redefining my beliefs, goals, and values. I am also reinventing myself career-wise as a self published author and tarot reader! Wow!

[@hangingoutwithdante]

This video found me today after i asked my laptop to send me a video with what i needed to hear, time is the most mystical thing ( i love how this is from 3 years ago and did exactly what i asked Divine for) Thank you for your words and wisdom during this current season of change for me, It was a grand reminder that i can just honestly surrender into the flow of my current state instead of judging myself all time, everything is how its suppose to be and Im not gonna know everything (i want to soooo bad but also I dont because its all anxiety inducing lol )

[@bradkiesman7545]

Thank you so much! Stumbling upon this video today is definitely not a coincidence. Sending love back. 💝

[@missb2580]

Thank you so much Sarah. Very difficult times right now - hopefully heading out of the fog after so long. Much love xxx

[@cherylsimmons4540]

Insightful - thank you for sharing

[@maria.1c1313]

Listening to this felt so good, it felt like this permission that I am learning to give myself and even to receive, as a reinforcement that it's okay to be where I'm at and take it as slow as I need, to really be with myself. I feel so supported, cared for and held. Thank you deeply, Sarah! Hugs and many blessings 🤍🙏🍯☀️⛲🌹🦁🪷

[@jessiagnew8864]

Oh my goodness I'm sobbing. I needed this so badly. Thank you for your wisdom and love!

[@julezthealien2467]

I had a spiritual opening last month where I've recognized that I am more than my ego and there is more to this 3D world. I am recognizing that I've been out of alignment, ignoring the awareness within that is my truth. So many parts of myself are afraid to truly embrace a path that builds towards enlightenment and spiritual freedom, realization of the true self. I'm terrified. I'm grieving. I'm having a hard time. I literally watched this while crying and eating pizza. I am afraid of where this path will lead, I'm afraid of letting go of everything/everyone I've come to love. So much of me is afraid to embrace the path fully. I appreciate this message, thank you ❤🙏

[@bigoakfarm21]

Sending love to all. The last year or 2 has been life changing in so many ways. It hasn't been easy.

[@planetfeelgood17]

Thank~You~* Dear Bright One~* 😊🍀🌟🧡🙏✨

[@wildewildestrawberries]

I needed this. Thank you ♥️

[@mandolyn9876]

Thank you, SV!!! Once again… I’m asking myself why I feel what I feel and you gift us w your reflections. Thank you for your bravery and insight! I love you ❤️

[@thriftingsuperstars]

Thank you so much. I really needed to hear this message today.

[@jodiesimone8291]

Sarah, Thank you for sharing your brilliance once again. And I mean that in all senses of the words 'sharing' and 'brilliance.' You shine. Your shared thoughts shine. And the light you offer is considerable (Yes, in both senses of the word -).

[@bodhicitta108]

beautifully put. 🧚🏼‍♂️💖

[@Rizzaknits]

Thank you. I am right there with you.

[@akashajoti6456]

Thank you so much!! I have been in such a season for three years. Today, I needed this! I know on the other end of this, I will be pleased that I endured this metamorphosis.

[@mellowray561]

Yes! How did you know? You just get it. Thank you very much sister. ❤️

[@louisatoland2383]

Ahh so beautiful, thank u, hurting a bit, new realtionship thats an old karmic lesson seems to be ending, letting go of old ways of being in relaationship and particular kinds of ones.. It is sore xxx

[@kimberle2008]

This came right on time. Thank you for your gentle reminders.

[@celestialangels]

Thank you! I am going thru this! 💜💜💜💜💜💜💜💜

[@teach1nation]

Just found this and wow! I really needed this today especially. I’m currently going through the internal realization the ‘one’ I’ve been with (only 5 months) is not who they said they are. I cannot ignore this last issue as it was a gut punch. Feeling very disappointed, sad and in pain.. thank you Sarah! You are a blessing 🥲

[@edavid5747]

Thank you so soothing right now...🍀

[@Sandra-mq1nb]

Thank you for your compassionated sharing🙏 It's very encouraging❤

[@sarahking3285]

Perfect timing Sarah, glad you followed the hit to post this video! Thank you xx

[@jessicamelgar1124]

Your timing is impeccable. This year has been full of so much change and transformation as im going through my Saturn return. I’ve witnessed many versions of myself and have gone through many deaths, rebirths and many tower moments. This was spot on. Thank you 🙏🏽

[@azoubwithneb8886]

Thank you so much! I‘m going through a very long transition, too and today is really picked with a lot of pain, grief and anxiety… so listening to you, feeling understood by you helped me a lot. Much Love ❤️❤️❤️

[@WhiteFeatherHealing]

Sarah you so speak my language. Thanks for your resonance, it so helps to hear it again. I am going through major transition and wishing you love and blessings as you journey through your transition. Love from Dublin Ireland

[@SpiritNurse1]

Beautifully said:)

[@queenlauriah3041]

Thank you for giving grace to the process and putting this into a more meaningful perspective.

[@jessicagiordano4080]

this is so powerful for me right now. thank you! just moved across country, ended a relationship & am trying to rediscover what my heart yearns for

[@cringeproof100]

Perfect timing today 🙏🏻

[@lobkeglaasker1556]

Thank you for this beautiful message. 💕🙏 Love and light. ✨

[@douxchats2868]

Thank you so much, sweet Sarah, very calming to be reminded of this today. I'm sending you light and peace for your journey 💜

[@lisathatone2976]

Thank you so much for posting this Sarah. It helped a lot.😌

[@TheKevinNewsom]

Thanks for this uplifting message! Watch out for the shoulds.

[@AG-ny9lp]

Thank you Sarah. So helpful for me! 🤗🧡💖

[@starttofinishmediaco.2520]

🙌🙌🙌 love and appreciate you and your light 🔥🔥💯💯

[@emilyroseellis]

Thank you Sarah. My dad just died 2 months ago, and the man who has been as a father to my 3 kids for the past 7 years and I are finally accepting that we are not meant to be together and he is moving to Mexico to go to chef school in 3 months. I live on a small island almost in Canada. I have never been truly on my own with my kids, there has always been someone around for me to lean on.. but now it is just me... me and my disabled mother. I am so sad and scared.

[@Awaregirl]

Sending love Emily! You got this ♥️love from Victoria

[@vanessamair1157]

🌟❤🌟 needed this reminder. Its a journey not a destination. Lessons to be learned in every challenge and emotion. Thank you ❤🇨🇦

[@elainaclark7395]

Love this! Thank you so much for your insight.

[@AliciaAKAnderson]

I have been living in a hotel for 2 months after moving 1300 miles across the country. I literally just got keys to the house I am buying today. It’s still a liminal space - I am renting from the seller until closing. But still a huge transition!!! I am changing so much I don’t know what my personal style is anymore (after years of feeling pretty solid). I am just having to experiment!

[@darlenenistor6759]

Thats so exciting! Ive been through similar with the move that far. Its liberating and exciting of a whole new world.

[@anandaprzystan62]

Thank you for this reminder, so needed it right now! You are such a sweetheart Sarah and i love how You change

[@starttofinishmediaco.2520]

Absolutely needed this. Thank you ❤️❤️❤️

[@angelamoreta3856]

Thank you so much for this message and for all of your Love 💖 It is so perfect and so appreciated at this time 💖

[@ArtistVAV]

Thank you Sarah 🙏 this came at a divine time and I appreciate all the work you do

[@sailstomars]

Perfect Divine timing. Thank you!

[@thetessaverse]

Totally feeling this right now. I just started a transition that was a huge step for me. I've been in the same career for 13 years and have been working on changing how I do things. Big steps. Big changes. Big outcome which can aid in healing both myself and the planet if everyone is willing to do this qi gong practice.

[@creatrixerin]

✨🙏🏻 Thank you. Love & Blessings to you!

[@WhatTheSeaWhispered]

Beautiful, poignant, timely message. Thank you!

[@pitbulldaddy8841]

Thank you for the love 💘

[@curtly96]

Thank you 🙏🏾

[@maria.stadlober]

Dear Sarah, thanks for that message, it resonates with me deeply as I am myself going through a transition time for about a year, and find it hard sometimes to deal with that internal judgement of where I should be by now etc. This video brought relief and connection to me.

[@quinnrivers527]

Sending you love too Sarah❤️ I just love your heart and how connected you are to your inner voice. This was a beautiful message and reminder for me. ✨🙏

[@diana-ec5cq]

wow sarah, just as soon as you said hello i instantly felt your warmth like a hug, thank you so much for putting this message out there to be received! i’m so emotional over how this resonates and how much i needed to hear this, THANK YOU

[@starchild9425]

Lots of sleep through the waves of emotion. Magnificent message.thx

[@cecilyerker]

AAAA

[@icidaimon5670]

Thank you Sarah. I’ve been so down lately. I needed this message 🙏🏽💛

[@bodhicitta108]

Sarah, you are magical. Thank you for reminding us to stay true, drop the judgment, be patient and honor ourselves all the way. 🙏🏼💖🙋🏻‍♀️

[@user-su1vs2kc7x]

thank you so much 🙏🏾💓 i really needed to hear this message

[@mzjayalwayz]

Right on time 🙏🏾

[@BeTheLightOfYourOwnLife]

Thank you for this medicine Sarah. I needed this reminder and a wise and compassionate coaching session today. 🤍☺️🤍☺️🤍☺️

[@thereallisabain]

Thank you! I needed this reminder and hug today. 💖

[@juliagriffin603]

That was really good

[@hanees09]

Loved your message. Thank you. I really needed this.

[@laurasumms9227]

You are a gift 🌟💜🌟

[@deltatango6793]

This was wonderful ☺️

[@bdavis9891]

Love it! Thank you, Sarah ❤️ (and where do you shop btw?! I always love what you’re wearing).

[@bigcatenergy3707]

This resonated so much, thank you so much Sarah. Hug received 🤗🤗

[@theresapelham1918]

Great talk....yes so many of us are here experiencing long re sculpting periods...I am too! This was really beautifully brought forth..Thank you.....another sister in transition

[@heathersterling_]

Thank you for this ❤️❤️