A realistic week of food as a nutrition coach.

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Hey everybody! Today we’re going through a realistic week of food as a nutrition coach. I’ll walk you through my grocery shopping, meal delivery service, and how I map out my meals. Let me know if you have any questions down below!
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Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
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