Рет қаралды 5,532
Hello my friends, I thought it might be nice to add a VLOG to my channel again here and there. Perhaps the next one will be sooner than another 3.5 years hehe. I hope you're well, big love x x
My reccomended Yoga Mats from ‘Liforme’ - 10% off code ASHYOGA
Check them out here liforme.com/discount/ASHYOGA
Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
www.ashleyfreemanignite.com
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INSTAGRAM - @ashleymfreeman / ashleymfreeman
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FACEBOOK - / ashleyfreemanfitness
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Get in touch! hello@ashleyfreemanignite.com
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Big love,
Ash