A Summary of ‘From PMS To Menopause’ by Dr Ray Peat

A NotebookLM spoken summary of ‘From PMS To Menopause’ by Ray Peat PhD.
Find the book here: archive.org/de...
#womenshealth #menopause #raypeat #raymondpeat #estrogendominance #progesterone #estrogen

[@Ruth_Heasman]

Thanks for watching. Happy to answer any questions this might raise.

[@MegaMarhar]

Who are the two hosts?

[@Ruth_Heasman]

They’re both AI voices, generated by Google’s new NotebookLM service.

[@MegaMarhar]

@@Ruth_Heasman What?? That's scary!

[@Ruth_Heasman]

@@MegaMarhar Hehe, a bit yes. It did a good job of summarising the book though.