A technique and a drink that can reduce your fat!

[@bazighaa]

ഡോക്ടറെ എനിക്ക് ഒരുപാടിഷ്ടമാണ് എത്ര sincere ആയിട്ടാണ് കാര്യങ്ങൾ പറഞ്ഞു തരുന്നത്. love you😘

[@dr.lalithaappukuttan5386]

🙏🙏❤️❤️❤️

[@merrineluiz8694]

Mam I had been your patient a few months back... Now I'm 100% ok and doing good..... Still following the diet plan you gave me.... Thank you Dr... 🙏💞

[@dr.lalithaappukuttan5386]

Thanks dear for the positive feedback

[@fadhlufadhlan6973]

👍👍👌

[@athidevuancy]

@@dr.lalithaappukuttan5386 0 hip

[@leelabhaskar1100]

🇦🇹

[@minisalim3130]

Can any one add hospital contact number

[@sreedevisaseendran5734]

നമസ്കാരം ഡോക്ടർ വീഡിയോ ഒരുപാട് ഇഷ്ടം ആയി താങ്ക്സ് 🙏

[@lakshmiseshadri5151]

Doctor can I add Sesame oil instead of Virginia coconut oil and can I use green tea instead of normal tea.

[@danerysstormborn5383]

It is green tea in the video

[@dr.lalithaappukuttan5386]

Yes

[@praseedavmenon3338]

How can I get the ബുക്ക്‌?

[@bindiyathayyil3497]

Mam... Can I skip tea bags while preparing this drink

[@santhoshkumar4866]

സമൂഹത്തിനുവേണ്ടി ഇത്രയും നന്മ ചെയ്യുന്ന മാഡത്തിനു എല്ലാവിധ ആയുരാരോഗ്യസൗഖ്യ ങ്ങളും ദീർഘായുസ്സും നേരുന്നു.... നന്മയുള്ള ഒരു മനസ്സിലാണ് ഈശ്വരൻ കുടികൊള്ളുന്നത്....

[@dr.lalithaappukuttan5386]

Thanks dear

[@aboomoideen2233]

doctor ക്ക് ദൈവം ദീർഖായുസ് നൽകുമാറ കട്ടെ

[@mayajiv1956]

How sincere you are Doctor Madam God bless

[@dr.lalithaappukuttan5386]

Thanks dear

[@geetharajan237]

I am so interested in this exercise mam. But I have the joint pain🙏🙏🙏

[@Maddy-u9r]

Mam, tea ബാഗ് ഏതു company യുടെ വാങ്ങണം

[@dr.lalithaappukuttan5386]

Organic company

[@abhinav.a734]

Liked this video.. I use this mixture..I add Fenugreek powder also to this mix.. combination of turmeric, dry ginger and Fenugreek is good for reducing inflammation of joints..I was not using virgin coconut oil. Will definitely try to add it to my mix

[@dr.lalithaappukuttan5386]

Thanks dear

[@jaseerav.k2630]

Mughathe chulive maranulla tips parayamo dr

[@seetharejikumar1613]

Mam ethu time il ithu kudikanam means verum vayatilo..atho rathri kidakan neramo

[@sudhasu3880]

Avicharithamayaanu doctorude videos kandathu....Thanks ....kai kaal tharippu vedana...fud kazhikumbol thondayil ketti kidannu chardikaan varum....thadi koodi varunnu.... pinne nikaaravumbol streekalil undavunna over bleeding....idakide ulla bleeding.....valla juicum undo????

[@ruksanasalim4889]

Thanks madam for this recipe can we take this daily or how long can we drink this

[@m.girijavallabhan8501]

ഡോക്ടർ, കൊഴുപ്പും കൊളസ്ട്രോളും മറ്റും കുറയ്ക്കാനുള്ള ഈ drink വെറുംവയറ്റിൽ--empty stomach ലാണോ കുടിയ്ക്കേണ്ടത്

[@jancysunny7605]

Can we use coconut milk instead of virgin coconut oil?

[@jayagopi362]

Very good information, thank you doctor, God bless you 🙏

[@medcart8615]

Ee vayaru kurayunnathinu ulla exercise ukal onnum thanne utrineprolapse ullavarkku cheyyuvaan pattukayille..!?...ingane ullavark cheyyuvaan pattunna exercise ine patti oru vdo post cheyumi

[@sreedevis151]

Mam ,enik weight 61 , height 158 inch . Enik 50 aakkanam wt ee drink kudichal kurayumo

[@Joh12341000]

How long to drink this to see results .

[@lekhavasu6698]

Can I do these exercises as l have shoulder pain

[@dr.lalithaappukuttan5386]

Just try may reduce your Shouder pain

[@shrikumarmenon8203]

Thanks Dr.for a nice& informative video

[@thymetomango8075]

What is virgin coconut oil aattiya velichenna aano

[@dr.lalithaappukuttan5386]

No cold extract from coconut milk

[@sheffeekkunjumon1800]

Very informative madam. Thank you for all the tips. But bit confused as the multiple recipe can use same time? Bcz most of the ingredients are common.. Eg. The belly fat reductuon and joint pain relief or vice versa.. Kindly advise.

[@Anita-bd2mh]

Hi Doctor When should we drink this ? Empty stomach or before going to bed?

[@dr.lalithaappukuttan5386]

Gamy time also at bed time

[@Anita-bd2mh]

@@dr.lalithaappukuttan5386 Thanks doctor. Watching your videos regularly 🙂

[@theamusing.7_7]

Pcod mulam olla weight loss akan ulla enthelum tip idu madam

[@dr.lalithaappukuttan5386]

Call me 9387812172

[@rajasreemohan1080]

Thank you doctor

[@anithar7820]

Thank you Doctor

[@naseerkk5885]

Chocleat sist maranulla tips parayoumo

[@shihabpp1114]

Thanks Doctor. ഞാൻ ഉപയോഗിച്ച് കൊണ്ടിരിക്കുന്നു രണ്ട് മാസം കൊണ്ട് നല്ലോണം കുറഞ്ഞു

[@rubeenadiya4710]

Mam I have a doubt children’s are allowed to drink this medicine like above 10 ?Iam 12 years old so can I drink it any problem!? Pls reply

[@dr.lalithaappukuttan5386]

Yes

[@janevincent8085]

Do u send the book outside india..is it in English.ìam in huston.can u do again for diabetic . My sugar is high not able to control. I dont touch sweet and sugar. I always warch ur programme.

[@dr.lalithaappukuttan5386]

@@janevincent8085 call me after 9.30 pm Indian time any day

[@j1676]

Jeejamol kazinja day vilichittundayirunnu.. Màm..... Ee excercise 40 times Nan cheyarunu. Karingrrrakachayayum 3 masam ayi kudichukondirikkunnu.enik fatty liver und adinu oru "otamooli" paranju tannal valare upakaramayirunnu

[@ABCD-cv2ef]

Faatty liver 2nu ulla home remedy parayumo Dr 🌈 ottamooly. ?? Plz reply

[@LysaJohnsaju]

ഇതിൽ ആപ്പിൾ സെഡാർ വിനിഗർ കൂടി ചേർക്കാമോ? ഇതിൽ തേയിലയൊ ടീബാഗൊ വേണമെന്ന് നിർബന്ധം ഉണ്ടോ?

[@dr.lalithaappukuttan5386]

Yes

[@sumapramesh3668]

Dear Madam, Which jeerakam is in this drnk

[@sasikaladevi.r2215]

നമസ്ക്കാരം madam. Madam use ചെയ്യുന്ന virgin coconut oil ഏത് brand ആണെന്ന് ഒന്ന് പറയുമോ

[@dr.lalithaappukuttan5386]

Maa Organics but not available in Amazon

[@sasikaladevi.r2215]

@@dr.lalithaappukuttan5386 Thank you mam❤🙏

[@safa4407]

Ma'am nte, treatment il, aanu Njn, ippo pala health issues maari enikk100%.. Thnkuuuu Ma'am 🙏🙏🥰🥰... Pavangalde Dr 🥰❤️

[@dr.lalithaappukuttan5386]

Thanks a lot dear for the positive feedback

[@safa4407]

@@dr.lalithaappukuttan5386 🥰👍

[@glitterskydiaries]

ഇത് ഡെയിലി കുടിക്കാമോ mam

[@dr.lalithaappukuttan5386]

Yes

[@sarada438]

Thank you doctor👍🏻

[@safamarva4024]

Thnku mam. Mutuvedanakullathu paranju thrane

[@louellagoz4687]

Dr I’m Louella pls help me dr Past 20 years I’m diabetic Now my creatinine level is 1.9 n not coming down What should I do dr Can I call you dr

[@dr.lalithaappukuttan5386]

I can correct you call me after 9.30am 9387812172

[@sajimoljayaraj2149]

ഉപകാരപ്രദമായ വീഡിയോസ് ആണ് എല്ലാം ഞങ്ങൾക്ക് ഒരുപാട് സന്തോഷം. Thankyou ma'm 😍🥰

[@dr.lalithaappukuttan5386]

Thanks 🙏

[@abdurahman3771]

ഒലിവ് ഓയിൽ ചേർക്കാമോ

[@shemithajudheen8871]

Ithil paranjirikuna exercise utrineprolapse ullavark cheyyan pattumo

[@dr.lalithaappukuttan5386]

No

[@sreelekhasaji9336]

Madam urineri infection ulla medicine onnu parayumo

[@beenakailash9919]

Thank u ma’am .. is it ok to take it when one is taking Blood pressure medicine.. specially cinnamon

[@dr.lalithaappukuttan5386]

No issues

[@jobson573]

Virgin coconut oil cherkkathe kudichal enthenkilum kuzhappamundo

[@dr.lalithaappukuttan5386]

Vergin coconut oil has more fat dissolving properties

[@sruthihanish233]

Mam ,ee drink mrng verum vayattil kazhikkamo .pls reply

[@divyavinu2030]

എന്റെ പ്രിയപ്പെട്ട doctor .Mam ന്റെ ഓരോ vedio യും വളരെയധികം information തരുന്നു. Thank you Mam🙏❤️

[@dr.lalithaappukuttan5386]

Thanks 😊 dear

[@umairathaha1646]

👌

[@girija6338]

Dr vargin coconut oil evide kittum???

[@reshmachandran1357]

Doctor madhurathinu Pakaram entha cheyyendee

[@dr.lalithaappukuttan5386]

Use Stevia powder

[@anilagopalkrishnan779]

Thanks doctor

[@Anu-vi9cp]

Doctor fibroidine help cheyunna endekilum drink undekil paranju tharavo

[@ThankamGangafharan-oq5gt]

Thank you mom🙏❤️

[@dr.lalithaappukuttan5386]

You are so welcome

[@mercyabraham4994]

മാഡ० കണ്ണി ൻ്റ അടിയിലെ തടിപ്പുമാറാൻ എന്താണു ചെയ്യുക

[@babupillai6367]

GOD BLESS YOU DR 🍎🍒🍊🍐🍋 💜💜💜💜👍👍👍🙏🤝

[@jeminijemini6934]

Green tea ആണോ doctor?

[@sallymathew4430]

Thank you Dr for the information.I have 1 question.According to my Drs opinion,I cut off my caffeine intake.So what is the substitute in place of tea bag to make this drink?

[@anithageorge6088]

Thanks a lot Dr 🙏🙏

[@homecreativeruci5453]

Thanks Ma’am.well presented and useful tips

[@dr.lalithaappukuttan5386]

Thanks dear

[@vijayakumarp5454]

ഈ മിക്സ് പാക്കറ്റ് അതായത്,readymade സാധനം madathinte പക്കൽ available ആണോ

[@cmpktd]

What a nice presentation Dr.mam...Thank you soo very much...for ur precious guidence...

[@dr.lalithaappukuttan5386]

Thanks dear for the nice comments

[@Layadaniel]

👌👌👌 മേടം എന്ത് നല്ല അവതരണം കേട്ടിരിക്കാൻ തോന്നും

[@renjinisatheesh7803]

Mam Virgin coconut oil link taramo dr orupadu thavana njan chodichirunnu

[@dr.lalithaappukuttan5386]

Organic India

[@RajeenaRaji-jt1fy]

ഏത് വെർജിൻ കോക്കനട്ട് ഓയിൽ ആണ് നല്ലത് ഡോക്ടർ

[@dr.lalithaappukuttan5386]

Organic India

[@mariammaraju616]

Green tea nallathano doctor

[@sheejadas7097]

Thank you Ma'am ❤️👍

[@AmbiliMolR]

Dr.. Lalitha.. Appukuttan.. Heir

[@shanik4635]

Thanks mam. തീർച്ചയായും try ചെയ്യും ഞാൻ 82ആണ് എന്റെ വെയിറ്റ് 55ആകണം .

[@sriprabhakrishnan4704]

Much needed... Thank you doctor.

[@aishasherief118]

Piles asukhamullavarkku ee paneeyam. Kuzhappamundo

[@amsubramanian1435]

DEAR DOCTOR.... CONGRATS ...

[@geethageethakrishnan9093]

Njan chiyaseed with lemon And hony hotwateril Kazhikunnunde Cholosterol unde Athe nallathano Plz reply

[@dr.lalithaappukuttan5386]

Sure dear

[@geethageethakrishnan9093]

@@dr.lalithaappukuttan5386 ❤

[@vinnyjagadeesan8674]

Very useful video thanks Dr 🙏

[@jalajashibu5917]

Dr, Can we use olive oil instead of virgin coconut oil? Pls reply Also can we use virgin coconut oil for cooking?

[@dr.lalithaappukuttan5386]

Sure can use Vergin c oil for cooking Olive oil can use sparingly

[@jayanthikasaragod3823]

Thnq Dr Stay blssed

[@razeechechurazeenak4119]

Dr..ee back pain ullavarkk bellyfat kurakkan patunna exercises undo

[@sissybejoy2905]

മാം, flax seed & cumin ഒന്ന് ചൂടാക്കി പൊടിക്കണോ?

[@dr.lalithaappukuttan5386]

Ok

[@sissybejoy2905]

Mamindae hospitalil inpatient ondo?

[@BlessyRoysCreativeWorld]

Mam, Very good information. can you tell me some remedies for curing corn in the foot?

[@amminijoseph6309]

Very good information God bless you Dr

[@sonie9022]

Could you give some tips for eye bags? Thank you!

[@jebinzanazarudeen131]

Dr..evideyanu...sthalam...kanan patuo..

[@dr.lalithaappukuttan5386]

Trivandrum

[@Vanaja.T]

ഈ drink എപ്പോൾ കുടിക്കണം

[@dr.lalithaappukuttan5386]

Daily after food

[@lalut.g.9187]

Thank you so much mem🙏🌹

[@annammajacob15]

Virgin coconut oil which brandnis the original one?😊

[@thomasmathew5168]

Green valley Vco super

[@anoopob1762]

Madam.. Can you pls do a video on myasthenia gravis?

[@lathikasathyan7922]

Periods timil ചെയ്യാമോ?

[@dr.lalithaappukuttan5386]

Yes

[@radhak2275]

Faty liver ഉണ്ട് . ദിവസം എത്ര മിനിറ്റ് ചെയ്യണം മാഡം

[@sheejavarghese5034]

Coconut oil choodu aariya shesham aano ozhikendatu

[@dr.lalithaappukuttan5386]

Yes

[@ambilylijesh2392]

Mam etil paranja tea bag normal tea ani atho green tea anoo Onnu parayuvo plzz

[@jayalekshmyi1075]

Mam ithil honey add cheyyamo

[@jayakumardivakaran537]

🙏Thank you Ma'am..

[@m.ramesh1404]

Gastritis ഉള്ളവർക്ക് ഇതു കഴിക്കാൻ പറ്റുമോ ?

[@dr.lalithaappukuttan5386]

Not that much

[@dr.lalithaappukuttan5386]

Don’t use pepper powder

[@lissyabraham9256]

Hernia patient can try this excerise?Pls reply.

[@dr.lalithaappukuttan5386]

No

[@salam7734]

Fattilivar povan ullla oru marunn paraju tharumo... Dr

[@beenathomas8868]

Thank you Maam

[@krishnavanikal7964]

Bp cure chwyyan enthanu cheyyendath.ippol telsar20 kazhikkunnund.ippol bp morning average 108.67.eveningil 117.75.tablet 6am kazhikkunnu

[@dr.lalithaappukuttan5386]

Call me for details after 8am tomorrow

[@krishnavanikal7964]

Thank u madam🙏❤️

[@wellnessdr5572]

No need for any medication to cure high bp if you have not developed any complications of the high bp Change diet , doctor and lifestyle

[@asokakumar6775]

Dr we are very happy to listen you and we pray for good come from your R&D efforts

[@dr.lalithaappukuttan5386]

Thanks dear for the nice words

[@jobson573]

Thanks

[@ponnammathankan616]

Tku for ur useful video

[@TSGOLDCOVERING]

Madam karumjeerakavum venkayavithum onnano

[@dr.lalithaappukuttan5386]

No dear

[@nejimolpcnejimolpc181]

God bless you Mam