a very realistic what i eat in a day

for inspo only! what i ate on one particular day
full day of eating
INSTA: erinrutherfordd
BUSNIESS ENQUIRIES: [e-mail]

[@advega2007]

thank you now I have great inspo for amazing foods! your recipes have helped me so much to love food again! I love your videos thank you for everything. I love watching your videos

[@erinrutherford]

youre so kind babe! hope u are well xx

[@mirchen01]

You help me so much to heal my relationship to food

[@Bboiegg_444]

If you leave that glass noodle in a bowl of cold water before you cook, (to give them some time to billow(?)) you can have more chewy texture !! We usually use them to cook 잡채 ! 😆😆 Peace and love (from S.korea) ❤

[@erinrutherford]

Oooo yum thank you!! ❤️

[@hajessy]

i love erin's vids so much

[@Ratsfrom42]

You have gotten me on the oat flower bagel train! I make a batch of 4 and eat through the week or FREEZE them to use whenever!! And they toast so well after baking! They are also a GREAT gluten-free burger bun substitute for all us GF folks! (I can't stand the hyper-processed gf buns etc. they hurt my stomach so baaad😫)

[@user-hi3di3zj2z]

Started getting bored of my meals...thanks for the inspo ! Do you think you would ever do a video with recipes to go ? (breakfast, lunch yoou can take with you)

[@erinrutherford]

Excellent idea !!

[@jennyminney]

@@erinrutherford i love that video idea too would love to see it :)

[@artedigitaluniverso]

Nice video, like the ilumination ✨

[@GalinaGraceMusic]

Does anyone else think she looks so much like Kylie Jenner? But anyways ly Erin! You’re so funny 😅

[@PriaSundher]

Where is that mug from? It's so cute!!

[@artedigitaluniverso]

🙏🧡🎁help me lose 70 pounds