WHAT I EAT IN A WEEK- balanced ,no restriction and intuitive

its a full week of eating/what i eat in a week!!
remember we are all so different so use this for meal inspo and dont compare the amount or what you eat to me!!
mias recipe: gatherednutrit...
INSTA: erinrutherfordd
BUSNIESS ENQUIRIES: [e-mail]

[@Maya-nw4mz]

I can't even begin to explain how much your content brings peace, comfort and inspiration to my life Erin. I appreciate you soo much

[@jmgsb]

This is helping me heal from my eating disorder and can’t thank you enough for being so nurturing

[@anoon3527]

I love your what i eat in a week/day videos

[@nothechannelaastha]

I always play your ' " What I eat " videos on the side while I am cooking and make it into a little cooking date and have fun with my cooking whilst being inspired by yours

[@Sara-su8ed]

The way you film and edit your videos feels so comforting and peaceful to me ❤️

[@CISSAAAY]

I suscribed sis! Always on the hunt for great vegetarian recipes and the things you made look delicious!

[@erinrutherford]

You are an angel!! Thank u babe

[@kukubearlove7264]

the creativity in these meals always amazes me🤍

[@car-tx3xk]

erin: 6:53 my very unphotogenic dinner me: that’s more photogenic than me 😭

[@ninaalexandra3787]

Can‘t explain how much i love these videos!!🤍🤍

[@sanghamitrasharma1959]

Erin's videos are so damn underrated.. ❤❤

[@erinrutherford]

Awww thank you so much

[@alychrsglnn]

my day is complete! ❤️

[@erinrutherford]

Babe!

[@sophiabourne4446]

I literally love you and your videos so much, you inspire me daily. I open KZbin thinking “I really need a video from Erin for inspiration” and boom! there it was 🥰🙌 thank you for being you xoxoox

[@agnesmannerstrale3206]

my favorite videos on KZbin

[@rakelmeetsworld]

i LOVED this video, elite content. love how you eat such diverse balanced and TASTY meals too! such an inspiration, as always xx

[@Nma2912]

I really don‘t know why but your videos calm me down and bring me peace… also the way the food looks like makes me wanna try everything!!!!

[@erinrutherford]

Omg thanks love

[@letiziakoln7820]

i love your what I eat in a weeks!!! they make me feel so comfy and are always an inspiration:)))

[@erinrutherford]

Aww thank you babe❤

[@happyhollie]

the length you would go for us 😍even though you said you hated making what i eat in a week, you still made this for us! WHAT A CHAMP 🥺

[@erinrutherford]

cos I LOVE YA❤

[@Ally--]

I love your videos, too much inspiration, and you really help me by showing me your snacks, because I get too stressed out thinking it's "bad"❤

[@erinrutherford]

Ahhhh your body knows best!! Eating is never bad!! Ily

[@ELIZABETH_MORALES_]

I love your videos you give me so many good meal ideas

[@Ratsfrom42]

Your videos give me life

[@dineliperera2668]

Love your vids specially what i eat in a weeks ones!! The food you eat is so out of the box and creative

[@alienorneraudau6746]

J'adore regarder tes vidéos ! Je suis française, j'habite à Toulouse et tu m'as redonné envie de cuisiner et de prendre soin de moi avec tes recettes. Tu es si douce et inspirante. Love from a french fan ;)

[@kaohanfa3591]

Love you bestie stay safe and take care❤️

[@liv269]

endlessly obsessed with you and your videos

[@emzzzzz123]

YESSSSS!!! Made my day and ALL the food looks SO GOOD, like OMG. Love it.

[@sarvanikasibhatla2288]

Loving the uploads

[@rakelmeetsworld]

those matcha cheescake pancakes deserve an oscar

[@peytonf4416]

you and jazmin tyler should soo collab! she also lovesss balsamic mushroom avocado toast ‼️🤍

[@erinrutherford]

Fun fact we already have!! I actually pit her onto that in the video we did swapping diets haha❤

[@peytonf4416]

@@erinrutherford oh yea!! I completely forgot hahaha. I remember thats how I found you omg!

[@erinrutherford]

@@peytonf4416 omg NO WAY i actually love that

[@elisha5632]

My favourite type of videos😍

[@TheHwangdaeun]

Hi, I'm one of your big fan! Can you make the video that has your favorite baking recipes someday? donut, cookies, pancakes, tortillas.. whatever.. I would like to see your baking more slowly as step by step. for me, it's a little complicated and too faster. And I wanna use it in various ways in my meal. Please, Thank you so much! I always appreciate that I got impressed from your videos.

[@silvanamigliavacca9939]

i admire you so much, i wish i could cook this easily

[@evasamsonova4952]

best thing to wakeup to I tell ya ✩

[@erinrutherford]

Im so honoured

[@soym1lkg1rl]

where’d you get that top you’re wearing on day 2? it’s sooo pretty 🥺

[@kirstencarr9034]

love your videos!

[@stellabeauty01]

Love love love this video, struggling to find the recipes though :(

[@erinrutherford]

To be honest a lot of things dont actually have specific recipes i normally freestyle savoury meals, the only thing i have proper recipes for are bakes

[@BlowUpTheOutsideWorld]

"Take it with a pinch of salt and black pepper!" hahahahahahahahaahahaaaaaaaaaaaa

[@girlygaming7609]

Wow thanks for making these nice videos Bowie is so cute

[@katp7636]

Do u eat the capsicum seeds???

[@swaradaogale1863]

Just love it soo much really made my day ❤❤🥰 lots of love from India..

[@katiegumbo2231]

When will the brownie recipe be posted?? Love the tofu ricotta idea too!!

[@erinrutherford]

Today babyyy💋💋💋🍫🍫 u will love it

[@Hayat-Kh]

QUEEN💜

[@Kx____]

i almost feel guilty watching this happily because you recently said you hate making these videos lol. anyway, thank you so much still, i appreciate all your effort

[@erinrutherford]

Awwww hahah ily tysm for watching

[@ariniratueda]

Make more what i eat in a week vids pls

[@erinrutherford]

Ill keep doing once a month 😅😅

[@unhinged9720]

Air fried peaches 🤩

[@rachaelugoya8886]

literally the epitome of aesthetic

[@lanaroberts9929]

I can’t help but notice it looks like you put a little cast iron pan in the microwave with the bar? 😮 I’m extremely new to your videos and I’m loving it so far, just wanted to point it out in case it’s not a good thing to do 🤔

[@erinrutherford]

Hey love!! Dw i have since stopped doing this😬😬 im very silly haha

[@rakelmeetsworld]

"if i dont add tahini, it's a problem" - same erin same

[@malurosas]

I want to start KZbin thanks to you 😩😳💓

[@katmontes8460]

YESSSS ❤️‍🔥

[@aaishah6319]

Love this!!

[@lindareed9658]

Great video!!!

[@14sljnerinx]

airfrying the nectarines is genius 🤯

[@alexotwod]

this is a genuine question but why do you eat kale (or any kind of greens) along with pasta and not in a separate plate? genuinely curious 👀 love your videos as always 💚

[@erinrutherford]

Why would i get another plate dirty tho haha

[@alexotwod]

@@erinrutherford that’s understandable hahaha

[@aminabutterfly8811]

Love you ❤️

[@savannahenderson-witt4011]

Ok but the un photogenic pasta was gorgeous

[@erinrutherford]

Hahahha ily

[@reynamendozy5697]

Is nush a Uk brand only ?

[@isabellaruiz.4171]

💗💗💗

[@emilyalori2648]

I was just curious as to if you work out sometimes? 🙈 didn’t mean for it weird or judgemental way. ( you don’t have to answer if you don’t want too)

[@Sara-su8ed]

My favorite 😍

[@elektraa.4156]

Lov it

[@ia955]

ahhh i always come to your channel or instagram for vegan meal or snack inspirations! (even if your recipes are not always completely vegan, they can easily be veganised) i love how the food you make looks and tastes, and that the recipes are not too complicated! thank u for this vid, i won't just enjoy watching it but i'll also benefit from it!:) oh also your nails look SO cute（*＾-＾*)

[@erinrutherford]

Awww thank u love

[@matildepretari8591]

💗💗

[@Lolathebluesmartie]

would love to know who your favourite people to watch on KZbin are 🍋🎂💖

[@erinrutherford]

I like commentary and analytical vids like lindsey ellis, modern gurlz, mina le and yms

[@Lolathebluesmartie]

@@erinrutherford I love modern girls!! Lorry hill is quite good too!

[@erinrutherford]

@@Lolathebluesmartie oo ill checl her out ✍✍

[@eilydiaz710]

Are all this recipies on Instagram???

[@matildedionisio2602]

I loveee youuuu🇵🇹🇵🇹🇵🇹🥰🥰🥰🥰

[@erinrutherford]

obrigada😢😢❤❤❤❤

[@matildedionisio2602]

@@erinrutherford 😍😍🥰

[@aizen.is.strawberry]

Hey Erin, i just loved this video 💖💫 and are you a vegan? PS- as an Indian, I recommend you to try "malai kofta" pleaseee try once :D ♡

[@shay4454]

SUPER EARLY AYYY

[@ariel5630]

I could not click faster

[@sdiponioXx]

Do you go to the gym? You look really toned 🥰

[@erinrutherford]

Ahhh thank u babe! I actually don't but i am keen on yoga and pilates- mainly genetic though as i carry most of my weight in my legs!!

[@strawberryjam7902]

6:04

[@meaganrutherford1240]

Stoppp is your cat named Bowie, like as in David Bowie coz ahhh I love him!!