A week in the life of a professional ballet dancer: get back in shape with me/Halara haul

[@HannahMartinRG]

What is your favourite way to stay active in the summer? Let me know 🙌🏻❤️

[@x_jess_taylor]

Gymnastics workouts (aerials, tumbling, stretching) also going on scout camps

[@mathildewesendonck7225]

I love swimming a lot, or hiking in the woods

[@emmysrandomcrafts]

Stretching and working out, Using Madfit,Maria Khoreva, and you.And I think I have strength and stretch classes at a community theatre on on Thursday.Also hey! i'm not the only one who does bar in the kitchen. 😅 also here's my favorite emoji : 🥰

[@marapedro2169]

Definitely running, stretching, and swimming

[@angelikaf.7594]

Yoga and swimming 🏊‍♂️😂😍😘

[@luna.lottiii]

wow hannah your improv at the end was so beautiful and touching, I immediately started to tear up 😅❤

[@HannahMartinRG]

Thank you so much!!

[@suzanneeggington5356]

🩰Ballet just creates the most beautiful movements that bring elegance and pure joy to the soul 💖🩰🩰🩰🩰

[@HannahMartinRG]

🙌🏻🙌🏻 you can say that again

[@isabelaandzico]

I LOVE the built in shorts 🩳!!! As a professional ballerina I rarely wear skirts because you never know when you just HAVE to do a random grand battement or sit in the splits. Can’t wait to get them! 🇧🇷🇵🇹🩰

[@HannahMartinRG]

Yes!! I am totally the same! But these items are actually the best for people like us 😅

[@roxykoehn1527]

Your mom is so supportive 😭😭 I love your vlogs so much.. I can't get enough of them!!! ❤

[@HannahMartinRG]

I am so lucky to have her… I don’t know where I would be without her ❤️🙌🏻

[@ballet12]

Hi Hannah. I would love for you to make a video on using the correct muscles in ballet, such as abductors over quads. Especially in exercises such as adage where it can be easy to grip the wrong muscles at times, leading to a heavy leg. A guide on how to perform extensions correctly or some tips to really use the inner thighs and rotators properly would be much appreciated as this is something I struggle with. I love your videos by the way and you truly are a wonderful dancer.

[@HannahMartinRG]

This is something I’m still working on myself but I can definitely share my experience on the subject! It’s a tricky balance for sure!!

[@ballet12]

@@HannahMartinRG Thank you so much ❤

[@roxykoehn1527]

Yes, I would too like tips for higher developes/ leg extensions in adagio I wish mine were higher ❤ I guess these things just take time 🤷‍♀️😂

[@lenaleapsalot]

That dance at the end was beautiful girl. I was having an anxious morning and it really restored my peace 🧘🏽‍♂️

[@HannahMartinRG]

That means a lot ❤ thank you so much!

[@victoriatriton1331]

🌟🌟🌟 Loved the energy of this video ! And very motivating as I’m also getting back in shape for some cello masterclasses coming soon :)

[@HannahMartinRG]

You got this!! 💪🏻💪🏻

[@FilipedeBarrosDance]

Thank you Hannah for the inspiration you give me 😊 Dance is a big blessing 😃

[@HannahMartinRG]

It really is! Thank you!

[@katys2579]

OG fan: I remember that telephone box from the greatest dancer week 1 👀 been here since the RG competition vlogs 😊

[@HannahMartinRG]

Yesss!!! OG fan alert 🚨

[@shieldmaidenforchrist1310]

I would love to do a pointe barre with you, especially a class that has strength building progressions where you can really find out how strong you are today and push the boundary a little.

[@HannahMartinRG]

Pointe barre is so good and strengthening, definitely want to discipline myself to do more of it this season 🙌🏻

[@buttercupgeorge]

How wonderful your family is. Your brothers are adorable. What and how do you teach? Good luck in your new year as a professional.🤩

[@HannahMartinRG]

Thank you so much! I teach ballet rep and more recently I’ve been choreographing for a youth ballet company here in Birmingham which has been super exciting!

[@angelacymerman282]

Love your channel Hannah! 🥰

[@quinersisters]

Love your videos!!

[@HannahMartinRG]

Thank you so much! Love you guys too 🙌🏻🌟

[@PerfectAttention]

here my fave emoji💛 discipline is so key to greater happiness :) i loved your dresses , they look amazing

[@HannahMartinRG]

Thank you so much 🤗

[@AnnaAnna-zi8ri]

🤓 Do u have 3 brothers, or 4? They are all super sweet! Lowkey crushing on oldest bro...he just seems so much fun to be around! Thanks for sharing ur time w ur family w us! Love these vlogs

[@HannahMartinRG]

I have 3 but even I sometimes lose count 😂🙌🏻

[@Retz05]

Just got into a acting school in denmark, and found out that we not only have acting classes, but some dance workshops here and there, pretty excited to try that, as ive never really danced much before, but always feel like it after watching your videos:) Think its some jazz and ballet workshops were gonna have. As Always loved the video!❤

[@HannahMartinRG]

That is awesome! I hope you get a chance to explore dance! It’s a rewarding art form 🙌🏻

[@Kimllg88]

The Hanara pieces are wonderful. Where can i get them in Portugal?

[@sarahborders2348]

🥰 great vlog! I really like the cropped hoodie!

[@HannahMartinRG]

Thank you!!

[@lindaaa_77811]

Hi! Hannah how old were you when you moved from rhythmic to ballet ? I also wanted to tell how your journey is so impressive and inspiring

[@HannahMartinRG]

Thank you so much! I was 16 when I made the switch officially x

[@rawlyroo5975]

Can choose any one movement as I was enjoying the fluidity and flexibility in your transitions and your beautiful musicality and emotional interpretation!

[@HannahMartinRG]

Thank you so much 🙏🙈

[@tammystiletto]

🫠 I like this one. I prolly misuse it sometimes

[@Soso-he1bi]

Where did you buy your shoes you wear with the halara clothes? I love them! 😊

[@HannahMartinRG]

I actually got them from a charity shop for £5!

[@Soso-he1bi]

😂

[@joanneaurica3189]

You do such lovely emotive adagio in all your vids. Would love to see you move with some fast footwork (I realize the ground is gravel or asphalt or packed dirt) and whatever turns can be done on the terrain 👌👏

[@HannahMartinRG]

Yes, I want to include more fast footwork. I’m still working on it so it doesn’t always make the cut for the vlogs 😅

[@SandraGacic-zt1gf]

❤❤❤❤❤❤ FROM BALKAN!!!!!!

[@BogtrotterBertie]

Great vlog, looks like you enjoyed your family time. What is the name of your brothers channel? The link just takes me in a loop back here

[@HannahMartinRG]

So sorry for that, here is the link youtube.com/@SUPERIORTDS

[@Bocampeon_2022]

Por fin aparece tu hermano mayor!

[@HannahMartinRG]

I know!! I wish he could have been in more of the vlogs this summer!

[@Bocampeon_2022]

@@HannahMartinRG you know spanish or you translate?

[@HannahMartinRG]

I wish I knew Spanish 🙈 I translated your message x

[@Bocampeon_2022]

@@HannahMartinRG ok, next time i will put it in english.

[@sfrancies87]

I'm wondering, would there be any scope for you moving to The Royal Ballet in the future?

[@HannahMartinRG]

To perform at the Royal Opera House is a dream of mine one day, we will see if it becomes a reality 🙈❤️

[@bolteroo]

What are the pants you are wearing at 4:14?

[@HannahMartinRG]

I think they are just old ones my mum got from Primark years ago! Think I’ve had them since I was 12 😂

[@mehryvala6378]

You are amazing. Do you really know thaaatttt?????❤❤❤❤❤❤❤

[@HannahMartinRG]

Many improvements still to make, but thank you ❤🙏

[@goldencamel3755]

🦄

[@racheljaspe9126]

🌬

[@frandemianczyk]

🙏🏻

[@clarelear129]

🌸

[@Kat_Braunschweiler]

✨✨✨

[@deepoceankenny]

⚜️

[@x_jess_taylor]

I made it to the end so here’s my favourite emoji ig 😤😤😤😤😤😤😤😤😤😤😤😤😤

[@inlovewithlife4531]

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻❤️

[@kellym3571]

😜my favourite emoji

[@amyessgee6212]

❤

[@Ms.Opinionated]

❤🎉

[@rosesimmons8169]

💚💚💚💚💚💚💚💚

[@laurennydavies9470]

😊❤️🥰

[@andriesroux3685]

😀

[@gabrielasanchez9916]

🌱🌱🌱✨🤍

[@balletbananah_8]

🕺🕺❤

[@monavannortwick3912]

😂

[@eddiebaby22]

🍺🎵💎🎸🏴󠁧󠁢󠁷󠁬󠁳󠁿👍

[@kathymyers7279]

Who’s the guy?

[@HannahMartinRG]

Probably one of my brothers 😂

[@kareemarhodes1740]

[@LadyBlack22]

How can I pass up the opportunity to use my favorite emoji! 🩰 I hope you’re doing well. It sounds like your heart is being pulled in a few directions right now, and I know it can be especially hard to balance the various priorities we have when someone else is establishing the pace. I, myself, have been struggling with balancing work, real estate school, and my ballet education (which grows increasingly more demanding as I head into my 6th year! This year I might have the opportunity to perform with a professional ballet company from the Ukraine! Exciting and also a little anxiety inducing 😅) but….. I know that I’m not alone, and I hope that you feel the support you need to do whatever it is that you need to do when it’s right for you. Remember, YOU are totally awesome! And I’m not the only one who thinks so. (And, i don’t usually like to toot my own horn, but there have been unsolicited songs written about me, so I have quite a lot of credibility in the legendary department 😉😏).

[@wendymoss-py7tp]

🌸

[@MarlerJung457]

❤

[@stefouua]

🫶🏼🫶🏼🫶🏼🫶🏼

[@slothie8794]

✨🩰

[@NorahMoore-v9h]

🩰

[@marapedro2169]

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