Zeba Bakhtiar On Life Survival Hacks I Six Pack at 60 I How To Overcome Depression I AHI

[@zubyjiwa3561]

Not everyone in Pakistan understands English but every Pakistani who speaks English can understand Urdu so kindly speak the most beautiful language Urdu and feel proud ❤

[@I-Khan75]

Interview is in Urdu, but these women are genuine women, both shifted to English and back to Urdu back snd forth and it was very natural.

[@dr.naseemabeautytree3100]

@@I-Khan75 yes it’s quite normal

[@nazeergaad8053]

In subcontinent Shudh Hindi/ Urdu are fast going to be extinct, majority now speak Hinglish, like these Ladies, it is Hindustani with English mix, also written in Roman Script.

[@JMalik84]

True. I think we need to wake up and realize that taking pride in one's national language is the way to go. Urdu bolney mein proud feel karein. Period.

[@nazeergaad8053]

@@JMalik84 Urdu is language of Bharat, also National language of Bharat, imposed on Pakistan since 1948 by an unrepresentative setup imported from Bharat. Pakistanis have their own National languages like Sindhi Seraiki Baluchi Pashto Punjabi. Urdu is language of division not unity, it has blocked the progress of Pakistani languages. Urdu has a place in Bharat, we don't need it.

[@sadiakhalil5771]

I started karate with my son at 42, earned my yellow belt last year, and going for orange stripe next week. Women in Pakistan are not facilitated with all these options, but if you are privileged enough, then take advantage of it. Really happy to hear and see Zeba. Very positive attitude!

[@saimaiftikhar4473]

I am going to gym now inspired by Zeba ji to get 6 packs at 60 ( only few months left ) . So happy to see our women are doing great at late age and taking care of their health / families .

[@Mindful_moments_3]

60 is not late age.

[@imanmalik5631]

Age is just a number!😊

[@hashimhussain363]

Its not all about going gym...its the whole life style u follow....

[@exibaloch7227]

U r beautiful nd love ur life nd fitness that’s enough 💕

[@mishhimalik4885]

Very inspirational 👏 I have been through this i was given anti depressant the age of 26 by a dr i have them 6 months after that us ka asar nhi ho raha dr said change medicine i was worried i will be dependent on them then fortunately some good advice came through by way i threw all medicine started walk initially now i go to park daily in the morning. Last year i started going gym which is not regular but i am working on that but since that i haven't looked back towards medicine i have over come my anxiety depression or whatever it was on my own and dealing with the reason till date . Alhumdulillah Allah gave me that strength. People who are suffering from any kind of mental illness please get your self busy in some kind of physical activity it will bring peace to your life

[@salmahasan4746]

Zeba ko dekh kr ye baat sachi lagti h k log achi cheezon ko torr detey hein

[@sairamalik1572]

Asslamalaikum,I’m really happy for her, keep it up my beautiful sister, life doesn’t end at 60, life ends when the last breath out, Alhamdolillah never give up, stay on deen Islam, may Allah SWT mercy on you and all of us.😊

[@ahzeesh]

Now thats what i call EQ. Such a grace n positivity . Balanced approach to life..n golden piece of advice at the end of session...thanx Amna for inviting her. All the questions were spot on, n u put difficult questions very well ❤

[@imrankhan-cu4bk]

"I am proud that Zeba Maim is the daughter of Quetta city, and even now, she is doing a lot of work for women in small tribal city like Quetta. Among her contributions, she also gifted Quetta, a small city, with a shopping mall(Bakhtiar Mall) Despite facing numerous difficulties due to being a woman, she didn't lose courage and continued her work. This courageous woman's determination serves as evidence of her love for Quetta city and its residents. We are proud of Zeba Maim."

[@zanmar6764]

Zeba suits so well in a role as Hania Amir’s mother

[@sparkle7863]

I agree 100%

[@sajjadsadia]

Kudos Amna. Such a wonderful interview. Thank you for asking all important questions and letting the host take her time to answer.

[@mehreenkhan20]

Incredibly insightful, uplifting and motivating episode packed with golden advice. Thank you!! I would love seeing more of such inspiring women.

[@PrituJha]

Thank you so much for this interview. Zeba Ma'am is inspirational. Women must make effort to come out of misery instead of whining about it all the time.

[@MeAwesomeJ]

What an inspiration !! Thanks Amna and Zeba for this really real conversation 💖

[@ftssheikh1912]

Thank you Amna.. I myself is trying to cope with divorce and losing my kids.. this is what I needed..

[@sabeenkhan7795]

I hope you feel better and stronger ameen

[@ainees.]

Stay Strong. You will get through this! ❤

[@ummarakh515]

Loosing ur kids? No law, no one can can snatch ur kids. All u need is good guidance and courage

[@Naaz120]

👍🏻👍🏻👍🏻

[@iqrasattar1069]

Ye baat !! This is what women need. Bravo Amna❤❤

[@uzmazaidi8551]

I remember watching stolen with my mum, my mum loved it and I used to translate it for her. Such a lovely interview Amna, I wish you also covered a little bit of the conversation that you had with Zeba that made you join the gym. Best wishes Uzma x

[@aamnaisani]

I’m doing a separate video on it

[@hamnalodhi8946]

Fabulous life hacks .... I once met zebas son and daughter in law at a hospital waiting area. They were so mannerful ma shaa Allah....the mom was showing in the upbringing

[@sadia5261]

For those who are watching to add value to their own wellbeing, just know that language is just that. Don’t make it a big deal when trying to get a point across. Learn more languages be it Urdu English Arabic French Spanish .. any language is an asset only to you. It only adds to your personality and expression and understanding. Wisdom is to always learn more whether it’s language or food discipline or exercise knowledge or just to make life easier every day that you’re alive. Don’t be narrow minded by picking out faults in other people.. if you really want to make your own life better learn to pick up all the positive from any celebrity you’re watching and inspiring qualities of the person being interviewed in front of you. It will be your time well spent

[@chandranautiyal4974]

Excellent interview with real practical depth! The closing line about silencing the self critic was a gem.

[@miralfatima]

She's such a genuine kind soul

[@shahshah4681]

Wow! I am so impressed and inspired by Zeba. What a beautiful and wise woman. Defo inspired me to start taking my goals seriously and get working on them.

[@PakiPardesia]

Love Zeba ji, now more than ever. Thanks for making Azaan such a wonderful being too.

[@UmmeWaliVlogs]

full of motivation , positivity , and self grooming.

[@shadabfatima7673]

What a motivational interview. Great job, Amna!!

[@shwetaj7359]

Lovely interview. Perhaps the only one where the host has let the guest speak. I just hope you also cover her skin care routine along with the brands she uses and not random ‘ctm routine follow kare’ types. Thank you. Big hug from India

[@dr.naseemabeautytree3100]

I even didn’t know that Adnan Sami’s first wife is zeba .what a wonderful personality she is and she deserves better life like this

[@vandanabhagat5234]

❤️❤️❤️ what an inspiration she is! Great interview! Absolutely loved it! Thanks Aamna !

[@pakswl1994]

بہت ہی اچھا لگا ❤how nice lady she is

[@farahshakeel634]

Good job Aamna...I find you really good at taking IV .This one is really nice to watch.

[@samaranasaleem2821]

MashaAllah maza a gea bohat achi batyn kiyn ap nay mam zaiba alwys all of us favourite ❤

[@nandinibh3]

The whole conversation gave such positive vibes

[@simplecomplexity1]

Thank u, amna. So much for this video... at 33 i feel truely motivated to take care of myself to be like you beautiful women in my 50s inshallah. ❤

[@ct--vv4eo]

Azaan 's wife was living in Karachi. With her 2 kids. Adnan only visited & would pick his kids up & then spoil them . His wife had a very difficult time. She was not allow to go out of city or abroad. He would monitor her. I have seen her life, she is such an amazing lady, so talented, gifted. But sorry to say, she deserved better. Now she finally went away. Good for her.

[@imaanazeem2454]

Inspirational - especially of finding health within you ✨️ ❤️

[@NB-pf6il]

What a great lady Zeba is! And I want to thank the host for taking her into insightful discussions which are very helpful for women like us❤ It was a delightful interview

[@Rivende]

Thoroughly enjoyed this interview. It was authentic and therefore resonated.

[@mariamahmed9099]

Thank you Aamna truly inspiring interview 👏

[@TheAalia]

Gorgeous Zeba ...always a great inspiration for me..having a beautiful soul...

[@hanafromtunisia]

Thank you so much for bringing Zeba Jee 🖤 i just love you Aamna You're simply outstanding 👑

[@Foodie462]

What an inspiration she is ❤

[@sabajubeen21]

Amna aap nay bohay good interivew kia zeba bohat nice hain

[@hajrajawaid2808]

Loved the interview...the topic we all needed to hear about. Please keep this genre of interviews coming.

[@illiyeentv]

there is only one way of all the issues and problems, try first and then believe. First say 5 times prayer. And 2nd make one zika, Ayat Karima 1,000 times per day from Fajar till Magrib. In 7 days u will know that ur soul, ur body does not need anyone, any depression, any stress or any medical issue.

[@zainuba87]

What she’s talking about is intuitive eating that Dr Shagufta Feroz is working on through focusing on self love. As according to her it kicks in (the intuition) once your bondy mind and soul is in harmony and you speak your truth with a balance…

[@moizhashmi9288]

Medum zeba Bakhtiar is so kind..i remember I met her in Hotel Pearl continental karachi.she is a Good Human being.

[@ghulamhaiderbirahmani9181]

Wow great, madam Zeba an ironic and a lady ahead of her time.

[@rubypervaiz6846]

Instead of yoga, how about we learn to read namaz. That gives you all the spiritual enlightenment that you need. It's also a form of exercise and allows you to stretch! Read the quran and meditate from the words of the Qur'an.

[@aamnaisani]

Because not everyone is Muslim and/or follows Islamic practices.

[@rubypervaiz6846]

@@aamnaisani this comment was not aimed at non-muslims

[@rizwananaureen4475]

There is a minimum and maximum to everything in life. Why equate namaz to yoga? One is mandatory, no matter the circumstances, the other is a choice practice. Nobody is preaching to replace Namaz with yoga (exercise). One can sit for Zikir after Tahajjud, meditate in that way and do yoga or any-other physical exercise any-other time. How many Rakaat namaz will equate to 10 minutes of Cardio? There is no comparison, we need to think bigger as a society.

[@rubypervaiz6846]

@@rizwananaureen4475 you need to do some research on yoga

[@rizwananaureen4475]

@@rubypervaiz6846 My dear, I have my research and practice and facts. There is no need to be scared of anything if one knows the strength of his own faith.

[@shahnazahmed8970]

Amna you did wonderful job tooooooooo good please do this kind of shows thankyou so much

[@samaranasaleem2821]

Boht achi hyn mam ap her dosri bat my Allah ka naam lyty which show how good muslim u r Allah bless u with height of success nd may u see happy life of your son ❤

[@niyas09]

wonderful and inspirational, great to see her perspective on these topics something we don't hear very often..

[@tayyabarashid6427]

Absolutely wonderful super motivated ❤

[@KiranAli-i9w]

Very inspiring

[@alishbahasad6676]

Thankyou Amna for inviting her!!

[@mehwishnosheen8693]

Bravo, wt a lady Zeba ji iz, ❤❤ More power to her

[@fatehmarri3707]

Zabardast awesome keep it up mam

[@sumonsb5395]

Zeba is strong he brought up his son very very gentle type of beautiful guy m single mother I can feel zeba is always love ❤❤❤❤❤

[@livaallolia]

You’re an inspiration for so many ❤May Allah SWT continue bless you.

[@drkhan6802]

Zeba bakhtiar and faryal gohar both have Charismatic personality and beauty. .. but aging has changed everything alot Motivation and inspiration ❤

[@areejsid8989]

Thank u for this Aamna and zeba ji. ❤

[@summayyaawais6668]

This woman is inspired us alot thanks alot ahi team for this productive interview

[@AShiShaikh-hd6dx]

Zeba Bakhtiyar and Nadia Khan are most intelligent n educated women of Pakistan

[@DevikaTiwari]

She is beautiful inside out...inspirational...

[@Afia6098]

True, we have to get rid of victim mentality and need to focus on leadership skills in women. Women need to become support system to other women. Even if one cannot assist financially, there should be support groups in each cities for women where the can advices and suggestions how to move forward.

[@atiyahameed4555]

Kudos Very inspirational &intelligent talk !!!

[@sidraaleem6010]

I thoroughly enjoyed it. Needed it badl

[@ArshiAhmed-o7k]

Very nice interview 👍

[@charminglady4609]

I m amazed how pretty she is still ma Sha Allah... she is beauty with brain

[@teacheronline598]

❤❤❤Wowww what wonderful conversation and inspiring ❤❤❤❤

[@rabiahashir2311]

Loved it

[@uzabbasi4769]

Soo so good. Thank you

[@samarahmad8591]

Totally lovedddd it 💕💕 Thank you Amna ❤️

[@salmahasan4746]

Amna you looks so simple and elegant

[@hinakareem1679]

Love her, since the day one, seen her around in the capital, much needed talk for women, it's like you are talking to a sain friend. ❤❤❤

[@iqratahir5766]

Two beautiful ladies in one frame i like Azaansamikhan talk with somethinghaute i have finished watching Ishq e laa a masterpiece of humtv aftr terebin ending i was searching for yumnazaidi,s dramas so found randomly but what a story i loved ishq e laa so much terebin is nothing infront of ishq e laa zeba has a done a perfect job to make her son a mature man

[@livaallolia]

Zeba is❤❤

[@imaanazeem2454]

Thank you for this ❤

[@asidnazir3106]

Hania Amir's old version..

[@K1LL3R428]

Wow what a positive personality she has❤❤

[@thedivinityofart]

What an inspiration

[@globalvillage7655]

Wonderful interview ❤

[@NAZYAKHALID]

Words of wisdom women take care of yourself so that you can take care of others.

[@alaiaadam5767]

💥☄️💥☄️ Aamna I really like you as an anchor because you are sensitive to the interviewee’s emotions & deeply involved. CS replay 1:48 🌝 18:10 😼👏 30:38 Great marriage advise 🌝 45:45 so wise “ausne kia pehna“ comparison is the thief of joy.

[@seemakumar4403]

Very articulate

[@samaranasaleem2821]

Saba mam u r very great n a role model for moms u spend whole life for the sake if your son even u can married but you did not Allah give you big ajar for this .ameen

[@sanaaslam6052]

Very inspiring 🌸

[@maryamnizamani3650]

I want her to write a book and I would actually go and buy it, I’m sure there will be alot of things that she didn’t mention but will be love to tell us she is such positive and inspiring person,also thankyou amna for bringing up someone who we loved listening to🤎

[@uzmashaikh6425]

amazing

[@sameenasim4029]

Excellent questions aamna really enjoyed.

[@samaranasaleem2821]

Zeba mam always my favourite

[@NB-pf6il]

Can anybody share similar kind of insightful and counselling talks which have helped them too

[@hinanasir6904]

Wow amazing ❤

[@muhammadhassan3305]

Host looks like malala yousf zai.😊😊

[@lubnanadir7785]

Loved zeba❤

[@juwariaumar1187]

It was a very informative interesting interview ❤

[@inayatkhilji8056]

Ever green ...Ever young ...

[@FazalKhan-pe3og]

کیا یہ انگلش پروگرام ہے؟؟

[@anoshakhaliq1470]

Very inspirational 👏

[@harisaslamthestylist]

I missed the day when I do her makeup she's so Beautiful inside out 😇🧿❤️💯🙌🏻

[@Randomest_Stories]

She is strong n beautiful ❤️

[@azrabibi2732]

کیا یے پروگرام انگریزی میں ہے؟اگر اردو میں ہے تو اردو میں بات کیا کریں تاکہ سب سمجھ سکیں۔