Aaron Donald & Dwayne ‘The Rock’ Johnson Full Gym Work Out

[@JaytovenTracks]

The actual workout must’ve been a side quest. Video had so much potential and y’all blew it

[@jamesstaley8550]

Nice! How about giving us the details on the workout they did? Everyone needs an AD-Rock Day in their routine.

[@KrayzieMurda]

Facts bro!! Lol

[@DARIDOZ]

Absolutely

[@benwillis6512]

Fr ! Took a month to release it and still didn’t give up the full workout

[@tylerb3023]

It was done for views lol

[@JohnSmith-bn7bl]

ah sorry thats top secret and classified. hah

[@MierVids]

They say the rock is 6'5 but he looks like hes the same height as aaron donald

[@coochieman4126]

He’s probably 6’2 and some change

[@harbhub]

He is a little taller than Donald. He's at most 6'3

[@JBlanc56]

His build just makes him look taller than he is. It was the same with Cena they looked the exact height and Cena is 6’1 but said he is 6’0 exact on the Jimmy Fallon show. Rock is 6’3 at the most.

[@tyronewilson7890]

My initial thoughts in this video 😂 I had to look it up, the rock is 6’4”. I believe Aaron Donald is 6’1”. I thought the rock was 6’5” or 6’ 6”

[@theone8173]

Rock always been 6'4 he even stated it. Thats about right

[@kermitsippintea7433]

The rock says let’s do arms first workout he does is back related 😂

[@BBQ-n-Pigskin]

2:11 man the deltoids on Donald are like blocks of granite. No wonder he tosses 300lb linemen around

[@Manimal805]

Only dude I seen the rock not make look small Rams House Baby 😎👍

[@theone8173]

ROCK still bigger,thats just crazy

[@jeremygray1512]

Greatness with greatness! Thanks for posting. Inspiring and motivation at it's finest!

[@randomname3715]

Side by side. Roids vs no roids

[@muchoreasa]

if you think nfl players don't take roids you're delusional

[@MaximusStults]

@@muchoreasathey don’t

[@JH-dr4xo]

@@muchoreasajust look up AD’s diet and workout routine. Combo of light weight/high rep and heavy weight/light rep. Close to 5k calories consumed daily. Its just pure dedication

[@dyelbodybuild5601]

@@JH-dr4xoand you can look up a top tier athlete who takes roids that does the same thing. Strongman eat up to 10K a day and workout..they juice and they are some of the most genetically gifted humans on the earth. Look up Brian Shaw or hafthor. AD isn’t some super human. He juices.

[@HadesBlack]

@@dyelbodybuild5601it’s possible to get his build and strength naturally. Many other players are natural and are exactly like him. Perhaps stronger. And there’s no guarantee he juices. For all we know, natural as well. We can only speculate. We will never know for sure unless he tells us himself lol

[@joshgaither7248]

The heart and soul of the of my favorite football team, working out with a person i look up to... amazing stuff

[@seajee23]

AD makes the Rock look small in that last pose. Dude is an absolute specimen

[@hrlloyd28]

The intro says it all. Fellas lets never underestimate the level of influence we have over our sons!

[@jackee1derful367]

Wait, The Rock gets a Rams Jersey. And AD gets a black adam T shirt...hmmm

[@Hueztones]

The rock is 52. Respect that man.

[@coreyhoward1706]

The jersey and the t shirt was not a fair trade

[@bthrillz84]

Rams sign 2 big 400 lbs Keith Taylor and Sam Adams DT's to plug the middle and let AD move to DE so he can break the sack records and go back to the Superbowl I promise he would 💪

[@rayzrealm]

*Wish there was more of this.*

[@kellmerWF52]

" I can't feel my arms" -Rock lol

[@franccastle5872]

You mean i can get a 6ody like Aarons and D'waynes 6y workin out for 4 minutes & 26 seconds a day!?!?? Lol

[@sweeet768]

There should be an nfl + black Adam crossover that no one asked for

[@eddieflores7509]

Aaron doesn't do steroids

[@jp2073]

How do you know?

[@Foxlessmeadow]

Where’s the workout? I am not a football fan. You had me at The Rock full workout. You naughty click bait!

[@teresasangster6592]

Awesome

[@NigerianCel]

the rock is huge making AD look small

[@grandmasterstitch9964]

From Philadelphia, Pennsylvania weighing at 290 pounds. He is the 2022 Super Bowl Champion, AARON DONALD!

[@markcouture1302]

How bout Rock bein a walk on DE for end of 2022 a beast

[@beardedsoul7845]

Didn't they already drop this

[@RobertRedway]

When you assume Aaron Donald gets PED tested, you realize how impressive his physique is compared to The Rock . Assuming he was tested and properly

[@TheBronxBomber]

Not saying even with steroids its not impressive how strong and great AD is. But u do know the nfls policy on testosterone? Playerr can have up to 3x the average male. Also look at these nfl players cmon dude. Hes a 6 foot tall guy who pushes around guys twice his size who are also nfl players.Their all huge and many of them on roids. AD is, but hes still the greatest dt in recent memory imo.

[@rafaelgonzalez7230]

Bro the guy made the rams better he’s such a menace In the trenches and he got him a ring to

[@mikenonhuman1335]

💪🏾💪🏾💪🏾💪🏾

[@KrazyMonkeyGamingNet]

Surprise he didnt grab his helmet

[@jaha777jaha6]

Aaron Donald and the rock wwe tag champions ,ijs

[@CHASEGard-ct8no]

AARON DONALD AND DWAYNE JOHNSON AKA THE ROCK MY CHIEFS GARD

[@GaryTheCableGuy93]

AD, retire a Ram 🙏🏻

[@louisfort8814]

2 walking muscles

[@Megatraum504]

both juiced to the gills no doubt. idgaf

[@Nigerianhero97]

Funny thing is Donald is all natural while the Rock (who's like 50) is still using steroids to keep up with these natural beasts of humanity.....never had respect for Rock, I'd have more respect if he just plainly admitted to steroids 🤦🏾‍♂️

[@dyelbodybuild5601]

Funny is you actually think Donald is natty. 6 foot 300 lbs lean is never natty.

[@NigerianCel]

​@dyelbodybuild5601 and he has 500lb bench. Lol at thinking any pro is natural

[@heroldmakgaba6616]

Aaron Donald

[@stillajit]

I wonder who bigger

[@DarthStoner]

Just make Dwayne the team mascot already! 🪨

[@Trd2020]

Maybe the rock can play o line

[@im_cursed_huh9926]

2 small

[@ssjsal2159]

He played dline in college at the U

[@МаріяЗахарук-ч5ю]

😢😮😅😅😅682864357982536358Ц464

[@BOTzerker]

Rams fans, AD's spark is not there this season. He may be wishing he had retired; he's got the ring, he's locked in for the HOF, and there's celebrity endorsement dollars out there plus chances to become an analyst and maybe even a commentator.

[@broncosstampede494]

I'm Only Here For The Rock...AKA BLACK ADAM 🖤⚡😱🔥🔥👀

[@fr0zdify]

cool dude i'm sure you want to play with his pp

[@baconblaster6422]

💉

[@joeymiller3907]

Wouldn't surprise me if AD gets convicted for offing someone on a roid rage rampage.

[@nobodyhome7064]

Where's Honky Pete lol