The Split Jerk (whole method) with Mark Rippetoe

[@bmoore725]

Wow. This gave me a lot to think about. Thank you, Mr. Ripptoe. You are a great teacher.

[@omarceriani]

Rip is very talented teacher... I am learning the olympic lifts only with these tutorial, thank you Mr. Rippetoe.

[@austrianoak7622]

Mark is doing Gods work.

[@jameswilliams1085]

Lots to think about! Thank you

[@sideshowlol]

Nice one, Mr. Ripp! Much appreciated. :)

[@as65801]

That was a great tutorial!

[@AMINEXNY]

Priceless Information

[@anthonyclark1617]

I like this video.

[@steventriggs2183]

Pity there is no power clean video

[@syon]

Steven Triggs art of manliness has a thorough one with Rip 👌

[@skan8]

Why would a novice need such exercise ?

[@MRJJJarhead]

no one said this is for novice in term of programming, i.e. a novice doesn't need this exercise to get strong or recuite power. It is a coaching method to introduce someone to the sport of weighlifting(IWF) for the first time, like when Oscar Figueroa was discovered by a local weightlifting coach, he benched 32kg at 20kg BW, but didn't know anything about the split jerk, so an introduction would be necessary.