ASMR Light Hypnosis For DEEP Sleep 💤 (follow the light, instructions, focus triggers)

[@AbbyASMR]

Just as a warning there are some bright / flashing light moments in this video! Sleep tight 💙

[@Bexar2204]

TYSM for that warning! I got epilepsy, and if it wasn´t for the warning I´vd looked intensly into the screen, and things might have ended bad

[@user-jg7nz5yi6i]

@@Bexar2204why are you watching a light video that’s title light triggers then?

[@jazzjj7665]

@@user-jg7nz5yi6iThat’s what I’m thinking too 😭

[@ASMR-em3zx]

I should hope so. That's the reason we came here. 😉 Great video! 😃

[@ifstatementifstatement2704]

Great!

[@ilovechristopheredwinbreaux]

timestamps for anyone who needs them! (i know i'm 6 months late 🫣) 0:00 - intro! 0:22 - examining you + explaining what she's going to do! 1:20 - look at the light 3:07 - pen light + look up, down, left or right! 4:42 - follow flickering book light! 6:17 - quick scan w/ book light! 7:01 - follow the pink light (ignore the white light)! 7:44 - ignore both lights and focus on abby! 8:26 - follow the white light (ignore the pink light)! 8:42 - which light is brighter? 8:58 - look back at abby! 9:35 - follow the light! 11:07 - look at abby's finger/the light/abby's nose! 12:28 - scanning you w/ red light! 13:40 - turning the light on/off! 14:28 - tell abby when the light goes off/turns back on! 16:08 - purple light exam! 17:27 - special lense 1! 18:11 - special lense 2! 18:50 - special lense 3 + tell abby when the light comes into your vision! 19:14 - special lense 4 + same as above! 19:35 - special lense 5 + same as above! 19:50 - special lense 6 + same as above! 20:06 - special lense 7 + same as above! 20:20 - final special lense + same as above! 20:36 - look through device at abby w/ light shining! 21:43 - covering your eyes + shing the light! 24:08 - close your eyes! 24:35 - follow the white light (ignore the purple light)! 25:36 - follow the purple light (ignore the white light)! 26:21 - tracing shapes w/ the light! 27:37 - focus on the red light! 28:53 - gentle flashes w/ 2 lights! 29:51 - examining you 1 more time! 30:58 - outro! goodnight 🎀

[@axelmendozatapia2153]

😅

[@TV__BEPBO]

Thank you

[@davidotto3731]

No one else even comes close to you for light trigger videos. These are one of my 2 favorite triggers. Amazingly good video. Thank you!

[@angelamolnarpemberton5145]

Hi I was just reading the comments and I noticed that you mentioned that this is one of your 2 favorite triggers. Now I’m curious on what your other favorite one is. If you don’t mind sharing that is. 😊

[@MatthewVanRenen]

😢

[@ИльяМалярчик]

​@@angelamolnarpemberton5145😅😂😅😂😂😅😅😂

[@garym6688]

Your light trigger videos are always top-notch and the best way to ensure a good night's sleep heading into a new work week! Thank you, Abby!

[@AbbyASMR]

Love to hear that! Thank you! I hope you have a great start to the week :)

[@Johnenoki]

It's crazy how under-rated you are as an asmrtist. I feel like its partly bc most people are into cosplay which i don't have anything against, but when im looking for a video, what you are wearing doesn't do anything. Im looking for something that can put me to sleep and you are truly the best.

[@2ndchancehypnotherapy]

What's cosplay?

[@LinkMountaineer]

@@2ndchancehypnotherapyBasically dressing up as a character. Usually from a cartoon or anime. You mostly see it at anime conventions, but some ASMR channels do it to get into character.

[@ShaggyIRL42]

I'm saving various videos to a big ASMR shuffle playlist and the fact that there is a lot of Abby in there speaks for how good her videos are! Best ASMR Light triggers and instructions channel ? Must be

[@sierrahelgeson]

Just in case you need it ❤ Blank space: Sleep well ❤

[@MilenaBelieber1]

This is truly amazing! I’m always looking for small comments to make my screen not bright so this comment is just a life saver for me haha

[@rebeccajones2271]

I must have watched this video at least 30 times and i haven't once made it to the end without falling asleep. Only twice have I even made it half way. Coming from someone who's been watching asmr for over ten years, that's mega impressive!! Thankyou so much! ❤

[@theodore3290]

i find myself easily falling asleep to Abby's asmr light videos, always relaxing and amazingly well done! 😴

[@NFSMAN50]

This is amazing as always Abby, you never disappoint!! Happy Sunday, so wonderful!!

[@AbbyASMR]

Thank you!! :)

[@kayleeleonard5172]

You are the only person who I would want to watch for light triggers. I love all of your videos. Thank you for the amazing content you make❤️ Abby+light=goodnight sleep

[@richardandrews9325]

Hell yeah! Cannot wait for bedtime now! Abby+lights=best sleep ever!

[@richardandrews9325]

I was not disappointed! Thanks again Abby ❤

[@angelamolnarpemberton5145]

Fully agree with you on this. She’s the best. Especially the lights. I love the lights it’s my favorite ❤

[@johnedgren4612]

Hey Abby, here’s an idea: how about an ear-to-ear style video utilizing the different sounds of clicking your various lights on and off? Including light triggers as well of course.

[@ASMRIntent]

Great, tingly light triggers! It’s almost 1pm in California but it’s nap time 💤

[@amaniamona4115]

Haha, it's nine o'clock at night, the time difference is amazing 😅

[@smithbilly467]

17:37 “Be not afraid 👁️👁️👁️”

[@AniEatsASMR]

This gave me so many tingles! Thank you Abby ☺️✨

[@SusannaHellgren]

This is the BEST! This video helps me to sleep every night. Hope you do more of these 🥰😍❤️

[@imankhan1999]

Abby's light triggers and instructions and whispers are always so tingly. Put me off to sleep. Not to mention, you are gorgeous as always!

[@AbbyASMR]

Too sweet! Thank you so much!

[@HH-zn1qs]

light trigger queen. the prism filter with the purple light is soo good

[@thereuponatime]

the book light scan was super tingly!

[@Ken.H]

Ah yeah! Light triggers and a black background classic Abby.

[@AbbyASMR]

Thank you so much!!

[@FunnySurpriseToys]

Hey Abby! I was watching another video of yours when the notification came. And I'm already here!😊 I like the black background.

[@lancekollore5198]

Bright/flashing light are the best kind of lights

[@ChamomileT]

You are truly queen of light triggers

[@LinkMountaineer]

This is so relaxing! Light hypnosis is such a cool concept.

[@rebeccaverhoef2019]

Love it! More videos like this please 😍

[@Bumblerbilly]

You're a light master for sure

[@meenakshi4595]

It's 1:34 am in India and i definitely needed this to sleep being sick takes my sleep away . And here you are.

[@AbbyASMR]

I hope you sleep well!💕

[@meenakshi4595]

@@AbbyASMR❤️❤️❤️

[@AdamFishkin]

The usual brain draining bliss. Good night and thank you.

[@vinnysob6380]

Your best light trigger video yet. Thank you.

[@kayleeconway9727]

Could we get a whole episode of just 3:13-4:46 but just a little different each time? Maybe a colored light or having us figure out if its a big flashlight or small flash light. More "ignore the lights"

[@kayleeconway9727]

If you already made a video like this, please tag me in it or someone 😂

[@Kezleg]

29:56 spot needs a whole video dedicated to that type of trigger

[@chikaabigail]

its almost 3am here! perfect timing, i need sleeep bc tomorrow's Mondaaayyy ugh😢

[@markeeisniceandkind]

Abby +lights+ stitch=sleep

[@markeeisniceandkind]

Thanks I was looking at my stitch keyboard lock screen and home screen on this phone to make me sleep thanks Abby I will always come to u for asmr for me u even beat restful rambles love u!🥳❤

[@rudygratton9868]

Your light triggers... 😍😍😍😍😍😍 Thanks amazing Abby 🥰

[@Claire-ov8eh]

My actual favourite light trigger video ever

[@anderson_c_oliveira]

Abby, I loved this video so good and very relaxing! And feeling your light and your lovely energy is just wonderful! 😊😊💖💖🌟🌟

[@krypticraptors9863]

I watch this video every night to fall asleep please make another one I love it!!

[@kateemyer]

No one does light triggers like Abby 😍

[@david0202095]

I love taking a nap at 3pm 😴😴😴

[@Firecracker_K]

Loved the tracing of the device! 😊

[@edwardjames7353]

Got 9 minutes in and my eyes was feeling so heavy 😴 thanks for the amazing video 👍

[@rjkr8980]

I really love the the lenses you were using

[@AvonB7]

Omg my favorite!! It’s going to be such a relaxing Sunday now ❤😊

[@UAV_USAF]

I got shell shocked watching this

[@jefftrujillo9537]

Hell yea that’s what I like to hear🎉🎉

[@pinkandorangeskies]

perfect timing ❤ tyysm abby ❤

[@alvarenekharpuria8004]

Just the video I was looking for 😍

[@Aaishasarao]

Finally i got the voice that is so clear and not irritating me 😂😂 ❤❤

[@sierrahowe2077]

Blank screen ❤️ 💖💖

[@JordanCorney]

The most amazing video. Thank you!

[@Mr.LeoWarren]

I slept for 13 hours after watching this video.

[@Violetvalentine1027]

I wa fighting so hard to not sleep because I only made it 3 seconds in and I was already closing my eyes but I still wanted to see more of the triggers!!

[@Kai-uk1tx]

I need to sleep desperately I have an appointment really early hoping this will help me

[@Baby_NightmareBonnie]

Ty so much you got me to go to sleep yesterday and you are gonna do it again today

[@marianschulze-bettin9393]

Wieder ein tolles Video, ich liebe einfach light triggers!! Kommt bald wieder ein Video mit outtakes? Good night 🤗

[@thatcrazykid1393]

I don't know if you saw my request earlier but this is exactly what I asked for. Thank you so much.

[@thatcrazykid1393]

@Abby ASMR there is another channel called ASME Rebecca with a complimentary style. Your audience overlaps heavily. I would love to see a collaboration or at least a few borrowed triggers.

[@ChamomileT]

Watched this video 5/6 times and still haven’t made it past the halfway point before having to put my phone down bc I can’t keep my eyes open

[@johns8162]

i love these kind of videos 🙂

[@thisisadifferentamber]

If I could like this video by a thousand I would 🖤

[@JohnnyMelwood]

✨So good✨

[@StonedKoala420]

You activated a new tingle level with that red light.. I wish I could get that on a loop..lol

[@darthripper_6573]

I think if you ever did a RP of Galadriel from lord of the rings, you'd kill it!

[@Arjuna771]

Abby, mi reina linda...cada nuevo video tuyo es un viaje a través de mis emociones; tu dulce voz y tiernos ojos son mi tiquete a la ensoñación!!!

[@Nerīlya]

Love this 💜🤩

[@Clarke.Beatriz.Griffin]

Thanks, great video

[@exocutionn]

Whenever it’s late but I’m not tired, I come here, cause for some reason this video is the equivalent to ketamine for me

[@jose.roberto10]

Very good ❤

[@creativeusername237]

I don't know what is it whit lights especially coloured lights but i love Lights

[@makaylan6239]

being 👋🏻 and watching this to fall asleep while forgetting what she asked me to do and doing the WRONG thing 😭

[@edmonddantes7407]

A year ago already !!! Great work ! ♥🙏

[@cristiano1pdv2]

❤ a heart for you from Brazil😘

[@easygoingguy]

Very relaxing as always. I needed this. There's a fire burning close to my house Hope I don't have to be evacuated again. I think I'll just stay here tape up the walls just deal with the smoke. Hopefully it doesn't get to that point.

[@TOP10NFLPLAYS]

❤

[@stevend2877]

Don't switch off the light.

[@badger_6059]

Can you imagine you entered your therapist just pointing a flashlight and whispering😂

[@Defsnot_Momskowerkor]

I like it. Clean, not lewd, knocks me out. Chef's kiss🤌

[@Misamassacre96]

Was that a bug at 25:58? 😂😭

[@JusticeSoulTuna]

I think so, it woke me up! 😂

[@CA-mw8jy]

👍

[@ZackyYabes]

Hi Abby ❤❤

[@nintendo6739]

31:08 zoro: nothing happened

[@chloecomeaux5978]

Blank space ❤ .

[@HeavenlyFatherSpirit]

She is like a gta character she had no body just arms and a head-

[@brandonross9827]

Doc ABBY🌌🪐⭐

[@HaileyTheFrog1]

Did anyone else think it’s looks like her arm and head is floating cause her shirt is the same color as the background 😅

[@tYote2144]

Sometimes I wish 99% of asmr instructions videos weren't whispered

[@Bahi700]

I couldn't focus anymore 😠😞 i slept at 8:21

[@glasscup8995]

✔️

[@t.c._the_o.g.]

🤍💛🤍💛🤍💛🤍💛🤍💛🤍💛🤍💛🤍

[@adrimodogeek9946]

I howarts yoy

[@david.3445]

Blank .

[@pennyvickers9409]

❤❤iluf

[@jaydon164]

4:10

[@pennyvickers9409]

💙💙💙💙💙💙💙💙ilufyo🔯💙💙💙💙💙💙💙

[@АлексА-б5н]

❤❤❤💑

[@stevend2877]

Why don't you like math?

[@mulfordkids8359]

Imagine forgetting to record the video 30 minutes wasted 😅

[@taylorbabe626]

❤😊happy Thanksgiving 😊❤

[@chipps101]

😊

[@mindcontrolles]

cute well done