ASMR Follow My Instructions (You Can Close Your Eyes) 🫶

Follow my instructions tonight but keep your eyes closed!! You can totally keep them open too (I know I usually do because I'm curious!) but this video includes lots of fun games and triggers designed for you to just focus on the sounds while you rest your eyes 😴 I hope you enjoy! 🤍
Timestamps:
00:00 Intro
01:46 Deep breaths & relax your muscles
3:30 Guess the trigger
13:25 What kind of brush do you hear?
22:33 Listen to the tapping
26:22 Tell me 5 different things...
28:38 Whispering numbers
31:02 Goodnight! x
~ Abby
▸ Instagram / abbyasmrtist
▸ TikTok / abbyasmrtist
▸ Listen to me on Spotify open.spotify.com/artist/6VGlq...
Business Inquiries: [e-mail]
Uploads every Sunday & Wednesday (or sometimes Thursday)
🫶 Ways you can support
Like this video, leave a comment & subscribe! These all help my channel to grow :)
If you'd like to leave a tip:
ko-fi.com/abbyasmr
www.paypal.me/abbyasmr11
Or hit the 'Thanks' button and have your comment highlighted!
📸 What I use to film
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer Round LED Panel Lights
What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.
Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!

[@stevierayfrog4099]

Your sound is clear with never a loud bang or snap and overall really awesomely super relaxing. Thank you.

[@FunnySurpriseToys]

Hey Abby! I forgot it's Wednesday already.😅 What a pleasant surprise to see and hear you! Thanks for making videos even in this hot weather. Good night!😊

[@gotchi-qv3ln]

Hey Miss Abby. Long time since I've commented on your vids. Love them still so very much. You've helped me thru many a sleepless night atm due to my cancer treatment, so I thank you very very much. I may not always fall asleep to them but it definitely relaxes me!!! 💞💕💜❤️💗💖

[@kbk8877]

For those who need it Your welcome

[@duskzx]

I LOVE YOU THANK YOU ❤️❤️❤️❤️❤️

[@Rennat9002]

Man I don’t experience Asmr often. I’ve watched for 12 years purely for relaxation and unwinding, and I can count on two hands how many times I’ve actually experienced tingling over the years. That green rubber brush did it for me. It feels nice 😊

[@RaymondJiang444]

Can't think of a better voice to lead us through these instructions 🥰

[@aura1980]

This was super tingly. That microphone is awesome with the sounds. Thank you, Abby 💛✨

[@ano_gar]

Love your voice. So soft and calming. Beautiful work, Abby.❤

[@573customs6]

Alot of asmr artists are annoying to me at times. Your channel is the only one I can just click a random video and guaranteed to enjoy it. Thank you for the content.

[@reidlee7742]

Yo, these are my favorite. I have played your other ones so many times I can basically recite them. Thank you for the good nights sleep 🫶🏻

[@kron0sv2]

6:01 Was the goat

[@Anthony51234]

Your videos are always so well done thanks for your work!

[@AdamFishkin]

Spending time with you again was soothing.

[@ymnu440]

Finally you did my fav of follow my instructions; the closed eyes version! It's normal for me to sleep throughout the video so expect me to rewatch this video over the course of... hmm forever? Thank you for this video Abby ❣️

[@garym6688]

Very much needed!! Trying to survive this work week because my vacation begins at 5:00 on Friday ... this video will def help me get thru these last couple of days!

[@eriya8959]

Omggg one of my favourite kind of asmr i love it and this video cane just in timee thank you so much❤

[@joner1983]

When struggling I’ve come back to this video many times. Thank you.

[@andrewdavido963]

Hey Abby haven't been here in a while love all your videos Abby really helpful to when the times comes for me too sleep after a long tiring,slow day your very much appreciated ❤️

[@Kukson__Kvt]

Thanks for doing this video really needed it❤️

[@danieloliastro2240]

Great job Abby!! This was very relaxing!!

[@thejammiestjam]

Loved all these sounds!!

[@BuckkyKatt886]

Love these videos, they are my favorite 😍 😴

[@alondragomez971]

Literally my favorite ASMR channel EVER!😝

[@melindamarovci2501]

Please i love this! I need a whole Video with this trigger from 22:33 Till 26:22 i love this so much!!!

[@AsmrJosh]

23:40 was TOOO good. Would love a whole video like that. Like a hearing test type thing.

[@theaudiobookaficionado]

Oh my gosh I really was just listening with my eyes closed and didn't realize you were saying "click click click" so when it was revealed as a computer mouse I was like ?? How'd it make that noise??? 😂 Had to go back and actually watch before I realized

[@rudygratton9868]

Awesome voice and triggers, a lot of serenity with every your video 😀😊❤️

[@nancy_austin01]

I love these types of videos! ❤

[@shaeck1011]

this was so relaxing 😌

[@bananachild7139]

YES I LOVE THESE!!

[@dannycheesums]

Every Wednesday is a bit easier when Abby posts x

[@swedreamhack5308]

Great job Asmr Queen! 😻🌷☀Really happy I saw this before going to bed👍 I invested in an air conditioner a couple summers ago, worth every penny👌

[@Metalistrack]

One of the best channels in ASMR.Greetings from Spain

[@Chronorigins]

Grande españita >:D

[@Benard_power000]

Grand

[@Priel-Perez]

¡Ay! ¿Tú hablas Español?

[@Metalistrack]

Yes

[@Priel-Perez]

@@Metalistrack ur Spanish or Hispanic?

[@sheesh9650]

Exactly what I need to fall aslepp, thank you!

[@anderson_c_oliveira]

Hi Abby, it's always a pleasure to watch your really cool videos and follow your instructions! Happy Wednesday! You're awesome!! 😃😃💖💖

[@PossessedGravy]

Ty Abby! You da best!

[@jorgemg1]

Excellent video, Abby!❤

[@S4nier]

I could feel extra energetic and still your videos make me fall before the 10min mark

[@gauravsharma-go9bx]

❤ Loved it

[@traceartography]

You’ve been my favorite for several months now.

[@TheSilvergold45]

I love it dear You help me out so much.. Love being under your control..

[@newenglandmediumllcdebbier1736]

Thank you!

[@cheesypumpernickel5568]

Wow this game of guess is something totally new, very unusual asmr experience, thank you)

[@durona]

Very nice video, Abby!

[@UrGirlLele]

Litreally me already having my eyes closed before clicking on the video😅

[@amandacalazans3357]

Thank you ❤

[@Rashley24]

Yay! Hi Abby! 🤗

[@Iitssjaasmiinee]

You’re doing great with your channel! Keep it up ☺️

[@at_georgio44]

Need more mouse sounds. I haven’t got tingles like that in a long time 🤤😴

[@solomongrundy9735]

Another Abby whispering ASMR. 🎉

[@sanderd17]

Here in Belgium, we've had a heat wave in June, but July has been quite cool this far. Today we had a lot of showers, just like most of the previous days. And barely above 20°C.

[@giovanniturci5335]

In Italy 39🥵

[@moarx25]

Really? I think asia is better HAHA in my country (Sri Lanka) it's 29 although its kinda hot but not that much.

[@jn6574]

thx abby

[@finlaycallanan184]

Really good distraction. There is a crazy storm outside my house

[@cuteluckydog]

Make one where you read a book

[@qwiksilvr10]

Ahh I commented about a video like this last week on your community post 😄 already know I’m gonna watch it to death for like the next month 😂❤

[@eriya8959]

I wasn't wearing earphones and i got tingles

[@theharris7207]

Goooooood stuff

[@user-ih8ui7fy6p]

Should a Q and A whisper video, curious about you living in Germany

[@luigicioc]

You are stunning🙈♥️

[@ZackyYabes]

Hey Abby ❤❤

[@tuffboyak8077]

3:59 bro even looking at the screen I couldn’t tell what what that is 😂 5:30 it’s a brush?? WTH!!

[@unforgivn81]

What kind of temps are you getting where you are? We topped out around 95F(35C) here today.

[@benjaminherson7658]

Koala (fave), Squirrel (my nickname), Pig (inspired by Peter Porker), Hamster (no idea why that popped in there), and Dog (Kovu!)

[@ichigouchiha7209]

Abby my bestie😘🌹🫂😍🫶🏻

[@Franziska_2187]

❤

[@lantzism]

Yes ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Arjuna771]

Abby, mi reina linda; un saludo y un beso desde Colombia!!!

[@CA-mw8jy]

👍

[@philiptrump8472]

I like your videos when you don't use a flashlight. Really good job on this one ! :)

[@EvilKeith]

🥰🥰💙💙

[@gg_gamer-ny7de]

A another 3dio Video wheres great😂

[@birolersoz5564]

İyi ve güzel.

[@gmlgml780]

Yeah. No. My eyes remain open.

[@olecreator]

ABBY

[@Rashley24]

18:05 💕

[@user-vg6zf3li7f]

❤🎉Hello, I am from the Arabs. We are happy to join this beautiful clan

[@oYFOR]

🌷⚘

[@Alleycat022]

Am I the only one that thinks she looks like Eminem's daughter Hailie Jade? 😅

[@ochneman]

Not me taking the deep breaths with my vape

[@MeikelLohse]

🫣🥱😴

[@Micha-fu5wq]

Very tingly and relaxing. Thanks Abby, so well done ! Big Fan of this Follow my Instructions Videos of you, helps me very much to fell asleep! Good Night from Stuttgart/ Germany 😊

[@Islamic_shorts577]

Nb Lol

[@landonengel3558]

Did she say 1,400,912?

[@landonengel3558]

That's my favorite number

[@kron0sv2]

👍

[@eudite1762]

Why on earth would anyone want to close their eyes with that face on screen?

[@neroarchangel]

Just in time to relax. We just had a gigantic storm crossing through Europe, affecting multiple countries. At one point it looked like an apocalypse. Sky was first dark, then yellow, like there was another Sun.

[@MouldedSalad]

Not that the lack of it was noticeable from this end but would you be able to install AC in your filming room? 🧊

[@glasscup8995]

❤