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In this weekly thoughts video, David discusses Abhaya Mudra, the Gesture of Fearlessness.
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2024 EUROPEAN WORKSHOPS
DUBLIN
May 31 - June 2
VEVEY, SWITZERLAND
June 6 - June 12
UTRECHT, NETHERLANDS
June 14 - June 17
LONDON
June 19 - June 23
LUXEMBOURG
June 28 - June 30
KEYWORDS: ASHTANGA YOGA HATHA YOGA MUDRAS DAVID GARRIGUES ASANA KITCHEN YOGA POSE TUTORIAL POSTURE BACKBENDS