about my caffeine withdrawal symptoms and paws (post acute withdrawal symptoms) 🙂

[@yuppistar4969]

Thank you for your effort and all the best for you

[@ilo1362]

🙏💖💖🙏

[@JJ-wt4ps]

Im at month 8 caffeine free and your words helped a lot since we talked 5 months ago. Going through the toughest time since the start at month 8 now. Im going through the worst existential crisis ever in my life. I feel reality is fake, and we are living in an illusion. I dread my existence so much that i don't want to know what is going to happen like few seconds from now. Im just trying to calm the panic attacks. Im fearing my existence too much that im getting constant anxiety attacks. I lost appetite, peeing a lot, thirsty, headaches, jaw aches and just pure pain. My DPDR left away but it put a scar on me, now i have something called existensional OCD which is thoughts about how reality is and how we live in this 3D reality but this gives me horrible like horrible panic attacks. In addition i have constant feeling of impending doom and worry like crazy.

[@ilo1362]

Hi🥰Dont worry my friend❤I had all those symptoms too and i thought so many times that my brain is injured for good and that i will never heal. I know it is very hard right now for you but with time it will get better for sure and symptoms will go away💪❤❤and you will feel so amazing that you wont ever wanna go back to caffeine🥰Just keep up the good work and being free from all mind altering drugs. You got this good❤God bless you🙏

[@JJ-wt4ps]

@@ilo1362 Thank you so much. For me i felt the symptoms lifted month 3-6 then month 7+8 they cameback very strong. So the progress is never linear. Also it was only caffeine i changed, never expected it to be as bad as any other benzos.

[@ilo1362]

@@JJ-wt4ps yess❤️healing is not linear. Lots of ups and downs but that is all part of the healing and brain rewiering ❤️caffeine sure is very powerful drug and poison. You are doing so amazing job being free❤️it gets better i promise🙏❤️

[@native707]

Thank you for sharing ,

[@ilo1362]

💖🙏🙂

[@rahiiqbal1294]

Thank you! ❤

[@ilo1362]

🥰💖🙏

[@JJ-wt4ps]

This video was on point on almost all my symptoms right now. Funny part is i used energy drinks daily or often for only 1 year or so and ended up with severe withdrawals. Anxiety and panic attacks, irritation, aggression, eyes issues and the worst of them is the depersonalization! My question for you is how long did the depersonalization take? Also which months were hardest regarding depersonalization? I'm soon on month 3 and panic attacks have subsided i only have this annoying non reality feeling.

[@ilo1362]

Hi❤️my hardest months were about 3-6 but i still had tons of symptoms long time. Dp/dr was very intense my first year but it was on/off still long time. 2.5 years when i started to feel lots of better and then i had anxiety set back in month 35 when all the symptoms came back but after that i have just felt better and better🥰🥳💖💖rollacoaster sucks but just know its all anxiety and part of the journey and it Will end with time compleatly ❤️👌👍💪its just when we so called fall of the mountain with this drug then many of us will end up this anxiety journey but just know all is good and you got this💯💯💖time Will do the work💖

[@JJ-wt4ps]

@@ilo1362 Thanks a lot for this detailed comment. But did the DPDR disappeared eventually? Also did you have panic attacks all the way until 2.5 years?

[@ilo1362]

Yes. Do/dr did fade away eventually❤️ Panick attacks i had lots In my first year but after that like sometimes. Like forexample night times i did wake up and have panicky feelings like high cortisol feeling but not like very bad panick attacks. But then In my set back i had some again. After that i havent had those anymore.❤️⚘️you got this❤️🌹👍💪

[@JJ-wt4ps]

@@ilo1362 Thank you so much for these words. This journey has been the hardest i went through and i quit many drugs on my own. Benzos and so on and caffeine was no different. Until this day i don't understand why some people get horrible withdrawals more than others. Thanks again and have a great evening.

[@ilo1362]

Yess❤️🌹its just some of us our nervousystem kind of gets sensitised for some reason when we end up having panick attacks and it just takes time to get back on track. But good thing In this is that we dont go back to that poison anymore and with time we Will be feeling so much better than before❤️you too have a good evening there🩷⚘️💖

[@JUSSHUSS]

Can we ease off the worst hell withdrawal symptoms with a little bit of alcohol or codeine? Or natural opium poppy tea?

[@ilo1362]

I just didnt want to take anything to mess up my brain💛Hang in there💞💞

[@JUSSHUSS]

@@ilo1362 I'm stuck. I take nicotine and tobacco (snuff) and some alcohol in order to numb the worst pain. I understand this is not a good solution as it just switches the addiction to another substance. But I feel like it is impossible to stay 100% sober from everything.

[@abdulsul3352]

Hey! This video was sent to me by someone online and i'm so glad i found someone who can relate to what i went through. My main issue is OCD and i heard you mentioned OCD a lot? Could you please elaborate? How long did the OCD stay? Did it completely go away? I have had OCD my whole life but overall after quitting caffeine it went to another level! I have never in my life had as bad OCD as this one! Nowadays my thoughts feel too loud and scary at times. I almost can't ignore them anymore. Constant racing scary thoughts. Overall i feel if my OCD got at least x2 before or x3.

[@ilo1362]

Hi🥰yess it was just like that for me. I had have ocd all my life and after quitting it went like whole another level. Now i dont have ocd anymore and its amazing🥰 It took me long time to recover. After 3,5 years i was pretty much feeling normal but still i had some symptoms and kinks here and there where thougths did rice and fall. Now i feel mentally better than i have ever felt. For some people its just takes time to heal and that brain will go back to normal and that rollacoaster wil end. Anxiety will go away with time for sure and then intrussive thoughts will also go away. Just keep going and stay quit. You got this so good its all part of the healing!!🥰💪💖💖

[@JUSSHUSS]

How did you have the energy to journal this during the hell days?

[@ilo1362]

It was very hard but i just lived like 1 minut at the time those first 6 months💖💖💖Every moment was hard for me too. You got this💖💖💖

[@JUSSHUSS]

@@ilo1362 It seems unbearable for such a long time... How did you get any kind of relief during those months? No alcohol or any kind of stress reducer?

[@ilo1362]

@@JUSSHUSS only thing that i tried was cbd oil in some poin but it didnt do much anything. for me it was just somehow going trough the days but i was mentally a totall mess.❤❤❤It gets better with time💖

[@JUSSHUSS]

@@ilo1362 Ok thank you

[@programminglife4367]

I need to try quit, I try and keep going back after some days, I am so addictive to coffee, my anxiety is worst thank ever, and I think coffee is one of the main issues that is causing this anxiety. I will quit today, and I will make sure that I will not go back to coffee again.

[@ilo1362]

Yess❤You got this❤ 💪💯

[@karikuitunen6238]

😊

[@tuula9836]

Innostuin tämän kanavan kautta myös vitamiinipillereiden jättämisestä, mitähän vaurioita nekin ovat aiheuttaneet

[@ilo1362]

ei varmaan mitään pysyvää ainakaan💖 Onneksi meillä on täällä suomessa ihan parhaita vitamiineja tuolla luonnossa. mustikka vadelma smoothie on kyllä niin hyvää että nam🥰🌲🫐🍏🥕🍓🍒

[@JUSSHUSS]

Also I'm sorry for judging you and being so negative. I can't help it because I'm in hell